Humanistic Therapists in Wilbraham, MA
The approaches I utilize include family systems, psychodynamic, emotionally focused, humanistic, inner child healing, grief counseling, Gestalt, and creative expression.
I am accepting new clients. I am a licensed mental health counselor with 28 years of clinical experience. I help individual adults address depression, anxiety, family of origin issues, communication difficulties, grief and loss, life changes, stress, and spirituality. My therapeutic approach is collaborative and client-centered. I enjoy supporting each client's process of growth and I believe in the capability of each client to change and evolve. I do not treat eating disorders, sexual difficulties, or addictions (alcohol, substances, food, pornography, internet gaming, spending, gambling, etc.).
The approaches I utilize include family systems, psychodynamic, emotionally focused, humanistic, inner child healing, grief counseling, Gestalt, and creative expression.
I am accepting new clients. I am a licensed mental health counselor with 28 years of clinical experience. I help individual adults address depression, anxiety, family of origin issues, communication difficulties, grief and loss, life changes, stress, and spirituality. My therapeutic approach is collaborative and client-centered. I enjoy supporting each client's process of growth and I believe in the capability of each client to change and evolve. I do not treat eating disorders, sexual difficulties, or addictions (alcohol, substances, food, pornography, internet gaming, spending, gambling, etc.).
Sean Bourgeoise
Drug & Alcohol Counselor, MA, LADC I
Verified Verified
Wilbraham, MA 01095 (Online Only)
You've arrived here because you're determined to undergo a transformation. You're ready to break free from the past and start moving forward. Congratulations for making it this far! It takes a lot of courage to let go of old habits and envision a new future for yourself. Although it can be intimidating, it's also exciting. Think of it like jumping into a pool. Once you push past your fear and take the leap, change begins to happen. Your body and mind adjust to the refreshing water, and your mood and outlook start to improve.
You've arrived here because you're determined to undergo a transformation. You're ready to break free from the past and start moving forward. Congratulations for making it this far! It takes a lot of courage to let go of old habits and envision a new future for yourself. Although it can be intimidating, it's also exciting. Think of it like jumping into a pool. Once you push past your fear and take the leap, change begins to happen. Your body and mind adjust to the refreshing water, and your mood and outlook start to improve.
Angela M Peterson
Counselor, EdD, LMHC, LADC, I
Verified Verified
Wilbraham, MA 01095 (Online Only)
Waitlist for new clients
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a successful life. While we can't change difficult situations of the past, we can work together to better understand and resolve current challenges. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from a more fulfilling and meaningful life. If you're looking for extra support and guidance through a situation or you're just ready to move in a new direction in your life, I look forward to working with you!
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a successful life. While we can't change difficult situations of the past, we can work together to better understand and resolve current challenges. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from a more fulfilling and meaningful life. If you're looking for extra support and guidance through a situation or you're just ready to move in a new direction in your life, I look forward to working with you!
Brianna Mangano
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Wilbraham, MA 01095 (Online Only)
I often meet clients when they feel stuck or overwhelmed. They feel uncertain about how to move forward or don't have the supports they need to do so, and may feel as if every day is a battle. In our work together, I provide validation and reflection, pulling from the many strengths you already have. At times, life can feel too overwhelming to even see past the next few days. In those moments, our work is about grounding in the here and now, developing skills to manage stress, and having space to process. I enjoy working with clients navigating issues related to fertility & pregnancy, parenting, trauma, and climate-related anxiety.
I often meet clients when they feel stuck or overwhelmed. They feel uncertain about how to move forward or don't have the supports they need to do so, and may feel as if every day is a battle. In our work together, I provide validation and reflection, pulling from the many strengths you already have. At times, life can feel too overwhelming to even see past the next few days. In those moments, our work is about grounding in the here and now, developing skills to manage stress, and having space to process. I enjoy working with clients navigating issues related to fertility & pregnancy, parenting, trauma, and climate-related anxiety.
Do you find yourself unhappy with your quality of life? Do you wonder how you have found yourself in your current life circumstances? Do you wish things about you or your life could be different? Every person finds themselves asking these questions at one time or another, and I offer a safe, non-judgmental space to assist you in deepening your exploration of your areas of desired change and provide guidance as you proceed on your journey towards personal healing and growth.
Do you find yourself unhappy with your quality of life? Do you wonder how you have found yourself in your current life circumstances? Do you wish things about you or your life could be different? Every person finds themselves asking these questions at one time or another, and I offer a safe, non-judgmental space to assist you in deepening your exploration of your areas of desired change and provide guidance as you proceed on your journey towards personal healing and growth.
Shelly Warren
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Wilbraham, MA 01095
I offer compassionate and practical psychotherapy for mental health and substance use challenges, with a focus on teens and young adults. I believe all people are capable of forging a healthy path in life, one which includes self-awareness and acceptance, strong connections with others, and progress towards their own growth and positive goals. As your therapist, I would offer you both support and strategies for developing resilience as you move through this stage of your life's journey.
I offer compassionate and practical psychotherapy for mental health and substance use challenges, with a focus on teens and young adults. I believe all people are capable of forging a healthy path in life, one which includes self-awareness and acceptance, strong connections with others, and progress towards their own growth and positive goals. As your therapist, I would offer you both support and strategies for developing resilience as you move through this stage of your life's journey.
Kaileen Russell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Wilbraham, MA 01095 (Online Only)
Current daytime tele-health openings available. There is a popular sentiment: We are all weathering this storm though are not in the same boat. No matter each person’s, couple’s, or family’s circumstances we are all trying to navigate through life. Therapy is a safe and private space that I can hold for you where I may aid you in locating a life jacket, developing a crew, patch your boat, and learn to navigate the waters. Whether you find yourself in tousled waters or navigating a new path I would be pleased to work with you. I have enjoyed working with individuals, couples, and families of all different needs for years.
Current daytime tele-health openings available. There is a popular sentiment: We are all weathering this storm though are not in the same boat. No matter each person’s, couple’s, or family’s circumstances we are all trying to navigate through life. Therapy is a safe and private space that I can hold for you where I may aid you in locating a life jacket, developing a crew, patch your boat, and learn to navigate the waters. Whether you find yourself in tousled waters or navigating a new path I would be pleased to work with you. I have enjoyed working with individuals, couples, and families of all different needs for years.
I have immediate appointments open for both in person and virtual sessions. I see therapy as a collaborative process in which I listen to how you want to move forward with your goals. My hope is to provide my clients with the tools, skills and supports needed to achieve what it is they are looking to change in their lives. My style is gentle, compassionate and strengths based. I believe that true healing is achieved in the context of genuine, authentic relationships with a trusted helping professional. If you choose to contact me please include the name of your insurance if you choose to use it.
I have immediate appointments open for both in person and virtual sessions. I see therapy as a collaborative process in which I listen to how you want to move forward with your goals. My hope is to provide my clients with the tools, skills and supports needed to achieve what it is they are looking to change in their lives. My style is gentle, compassionate and strengths based. I believe that true healing is achieved in the context of genuine, authentic relationships with a trusted helping professional. If you choose to contact me please include the name of your insurance if you choose to use it.
Courtney Weinberg
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Wilbraham, MA 01095
I have been a Clinician in the mental health field for over 9 years, working with adults, adolescents, and families in a variety of different roles. While I am comfortable working with a variety of mental and behavioral health concerns, I particularly enjoy helping people overcome depression, anxiety, trauma, and relationships challenges. My hope is to support you through life changes in a way that contributes to increased self esteem and confidence in yourself and your abilities. I strongly feel that everyone can benefit from therapy. Please reach out to me if you have any questions.
I have been a Clinician in the mental health field for over 9 years, working with adults, adolescents, and families in a variety of different roles. While I am comfortable working with a variety of mental and behavioral health concerns, I particularly enjoy helping people overcome depression, anxiety, trauma, and relationships challenges. My hope is to support you through life changes in a way that contributes to increased self esteem and confidence in yourself and your abilities. I strongly feel that everyone can benefit from therapy. Please reach out to me if you have any questions.
Jennifer Pierce
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Wilbraham, MA 01095
Not accepting new clients
Are you struggling to manage anxiety, stress, or depression? I know it can be challenging to decide to begin therapy. I provide a secure, supportive space that allows individuals to explore the impact of trauma, abuse, neglect, or abandonment on our current sense of self and relationships. As self-awareness increases, the ability to deal with challenging emotions and heal from difficult experiences feels possible & confidence in navigating life's difficulties grows. Currently accepting new clients with limited availability in the morning and early afternoon appointments.
Are you struggling to manage anxiety, stress, or depression? I know it can be challenging to decide to begin therapy. I provide a secure, supportive space that allows individuals to explore the impact of trauma, abuse, neglect, or abandonment on our current sense of self and relationships. As self-awareness increases, the ability to deal with challenging emotions and heal from difficult experiences feels possible & confidence in navigating life's difficulties grows. Currently accepting new clients with limited availability in the morning and early afternoon appointments.
More Therapists Nearby
I have received training in various counseling techniques and therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Psychodynamic, Humanistic and Person-Centered.
Have you been "feeling" a lot lately? Has your life situation changed, and you are finding it hard to adjust? Are you feeling lonely, sad, overwhelmed, unable to find enjoyment, having difficulty making friends or just unable to follow through on personal goals? Whatever issue you may be struggling with, help is available. Recognize your worth and know that you deserve all that you are willing to work for. You can improve your life circumstance and be happier. Think about what you want and make that decision to embark a path to emotional wellness.
I have received training in various counseling techniques and therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Psychodynamic, Humanistic and Person-Centered.
Have you been "feeling" a lot lately? Has your life situation changed, and you are finding it hard to adjust? Are you feeling lonely, sad, overwhelmed, unable to find enjoyment, having difficulty making friends or just unable to follow through on personal goals? Whatever issue you may be struggling with, help is available. Recognize your worth and know that you deserve all that you are willing to work for. You can improve your life circumstance and be happier. Think about what you want and make that decision to embark a path to emotional wellness.
Aria Michaels Paradise
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Springfield, MA 01108 (Online Only)
My philosophy towards therapy has been first and foremost to honor the trust that you've placed in my position as guide and witness. Every client, every session, is unique, and I celebrate this in my regard for your innate wisdom and personal sovereignty. My practice is borne from an integrated and interdisciplinary approach to wellness and healing, and balances both Western scientific and Eastern holistic perspectives. I approach each session from a humanistic, person centered and informed approach. As a guide, I help you evolve toward a more empowering path to your life, while also focusing on short and long term goals.
My philosophy towards therapy has been first and foremost to honor the trust that you've placed in my position as guide and witness. Every client, every session, is unique, and I celebrate this in my regard for your innate wisdom and personal sovereignty. My practice is borne from an integrated and interdisciplinary approach to wellness and healing, and balances both Western scientific and Eastern holistic perspectives. I approach each session from a humanistic, person centered and informed approach. As a guide, I help you evolve toward a more empowering path to your life, while also focusing on short and long term goals.
Dillon Lutes, The Therapy Space, LLC
Counselor, Dillon , Lutes, LMHC
Verified Verified
1 Endorsed
Springfield, MA 01101 (Online Only)
In session, I draw from an eclectic blend of Cognitive Behavioral Therapy (CBT), Humanistic Therapy, Psychodynamic Therapy, and Feminist Therapy.
Whether you are facing in-the-moment or long term concerns, therapy provides a unique and professional third-party perspective. I believe difficult times, if processed in a healthy way, can lead to greater resilience and tranquility. I specialize in the treatment of Anxiety, Depression, and PTSD. As a queer therapist, I am also an impassioned supporter of assisting LGBTQIA+ clients regarding the internal and societal difficulties they may face.
In session, I draw from an eclectic blend of Cognitive Behavioral Therapy (CBT), Humanistic Therapy, Psychodynamic Therapy, and Feminist Therapy.
Whether you are facing in-the-moment or long term concerns, therapy provides a unique and professional third-party perspective. I believe difficult times, if processed in a healthy way, can lead to greater resilience and tranquility. I specialize in the treatment of Anxiety, Depression, and PTSD. As a queer therapist, I am also an impassioned supporter of assisting LGBTQIA+ clients regarding the internal and societal difficulties they may face.
Heather Colangelo
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Springfield, MA 01101
Warm Greetings! Through individual and group therapy, the goal of my practice is to reduce suffering, expand personal freedom, and assist to find the patterns in your life that have hindered your ability to imagine and achieve the life you desire. I rely on a client-centered approach to therapy and draw from a variety of therapeutic techniques including Cognitive-Behavioral (CBT), Humanistic, Didactic individual and group work, and Mindfulness-based therapies.
Warm Greetings! Through individual and group therapy, the goal of my practice is to reduce suffering, expand personal freedom, and assist to find the patterns in your life that have hindered your ability to imagine and achieve the life you desire. I rely on a client-centered approach to therapy and draw from a variety of therapeutic techniques including Cognitive-Behavioral (CBT), Humanistic, Didactic individual and group work, and Mindfulness-based therapies.
I provide both individual and couples based therapy with an integrative process that pulls from psychodynamic, humanistic, and imago couples approaches.
When things aren't going well, we all need different things. Sometimes we need to vent, sometimes we need someone to tell us it'll all be okay, and, sometimes we just need to someone to help us figure out what to do next. When done right, therapy can be all of those things for us. My primary goal is to ensure everyone I work with feels like there is someone here to help them through life's many trials and tribulations by focusing on creating a warm and trusting therapeutic relationship. It's through this relationship that I am able to make interpretations and suggestions that can lead to the change that you are seeking.
I provide both individual and couples based therapy with an integrative process that pulls from psychodynamic, humanistic, and imago couples approaches.
When things aren't going well, we all need different things. Sometimes we need to vent, sometimes we need someone to tell us it'll all be okay, and, sometimes we just need to someone to help us figure out what to do next. When done right, therapy can be all of those things for us. My primary goal is to ensure everyone I work with feels like there is someone here to help them through life's many trials and tribulations by focusing on creating a warm and trusting therapeutic relationship. It's through this relationship that I am able to make interpretations and suggestions that can lead to the change that you are seeking.
Serena Counseling and Empowerment Resources
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Springfield, MA 01103 (Online Only)
My approach is humanistic, and I lead with compassion.
I work with women to identify and conquer fears, obsessions, or unhealthy patterns of living that have resulted in feeling powerless. You may be experiencing the grip of anxiety, depression, mood disturbances, addiction, trauma, self-esteem/self-worth, body-image, disordered eating or ADHD. Together we will explore through a holistic approach how to create a more balanced life. Have simple daily tasks become overwhelming? Are your obsessive thoughts leading to a distortion of reality or are you holding on to the “idea” of perfectionism? You may feel frozen, stuck or on autopilot.
My approach is humanistic, and I lead with compassion.
I work with women to identify and conquer fears, obsessions, or unhealthy patterns of living that have resulted in feeling powerless. You may be experiencing the grip of anxiety, depression, mood disturbances, addiction, trauma, self-esteem/self-worth, body-image, disordered eating or ADHD. Together we will explore through a holistic approach how to create a more balanced life. Have simple daily tasks become overwhelming? Are your obsessive thoughts leading to a distortion of reality or are you holding on to the “idea” of perfectionism? You may feel frozen, stuck or on autopilot.
Life is constantly changing. Navigating these changes can be incredibly difficult. Chances are at some point most us will experience difficulties in our careers, intimate relationships, family relationships, and in relation to ourselves. Many of us, at some point, will face the impact of trauma, loss, addiction, anxiety, or depression. It is normal to feel overwhelmed, stuck, and helpless at times to deal with the mosaic of challenges life presents us. These challenges get in the way of living the life we want. If you're ready to take your life back you've come to the right place. Longmeadow-Counseling.com
Life is constantly changing. Navigating these changes can be incredibly difficult. Chances are at some point most us will experience difficulties in our careers, intimate relationships, family relationships, and in relation to ourselves. Many of us, at some point, will face the impact of trauma, loss, addiction, anxiety, or depression. It is normal to feel overwhelmed, stuck, and helpless at times to deal with the mosaic of challenges life presents us. These challenges get in the way of living the life we want. If you're ready to take your life back you've come to the right place. Longmeadow-Counseling.com
While I believe every person is the ultimate expert in themselves, I think therapy provides a powerful opportunity for partnership and guidance. In a safe, nonjudgmental space, people are able to explore new elements of their lives and selves, to identify goals and values, and to examine the ways current patterns are either supporting or hindering those goals. My job as a therapist is to help create that safe space with you, to encourage you along your process of exploration, and to provide reflection and guidance where it may be helpful.
While I believe every person is the ultimate expert in themselves, I think therapy provides a powerful opportunity for partnership and guidance. In a safe, nonjudgmental space, people are able to explore new elements of their lives and selves, to identify goals and values, and to examine the ways current patterns are either supporting or hindering those goals. My job as a therapist is to help create that safe space with you, to encourage you along your process of exploration, and to provide reflection and guidance where it may be helpful.
Nicole Flaherty
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Springfield, MA 01118 (Online Only)
Living during a time when we encounter unique struggles, the aftermath of a worldwide pandemic, and social media comparison, feelings of anxiety and depression can often leave us feeling stuck. However, when we take away the outside noise, return to our roots, and look closely at the beauty of nature around us, we can see evidence of hope. After all, even in the darkest and roughest soils, seeds can bloom into beauty. You, too, can heal, no matter your circumstances.
Living during a time when we encounter unique struggles, the aftermath of a worldwide pandemic, and social media comparison, feelings of anxiety and depression can often leave us feeling stuck. However, when we take away the outside noise, return to our roots, and look closely at the beauty of nature around us, we can see evidence of hope. After all, even in the darkest and roughest soils, seeds can bloom into beauty. You, too, can heal, no matter your circumstances.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
See more therapy options for Wilbraham
Nearby Humanistic Therapists Searches for Wilbraham
- Agawam
- Belchertown
- Chicopee
- East Longmeadow
- Easthampton
- Hampden
- Holyoke
- Longmeadow
- Ludlow
- South Hadley
- Springfield
- West Springfield
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.