Weight Loss Therapists in Weymouth, MA
Connect Therapy, PLLC is a small private group practice that specializes in providing high-quality mental health services to clients in Massachusetts. We offer secure and HIPAA-compliant virtual meetings exclusively. With a focus on serving children, adolescents, and adults, we are dedicated to fostering a safe, respectful, and supportive environment for clients to explore challenging issues while acquiring new coping skills and strategies.
Connect Therapy, PLLC is a small private group practice that specializes in providing high-quality mental health services to clients in Massachusetts. We offer secure and HIPAA-compliant virtual meetings exclusively. With a focus on serving children, adolescents, and adults, we are dedicated to fostering a safe, respectful, and supportive environment for clients to explore challenging issues while acquiring new coping skills and strategies.
I help adults learn to stop sabotaging their happiness, by identifying negative patterns in relationships, behavior, and thinking. As a Holistically trained therapist, I offer a variety of therapeutic techniques. I believe individuals are experts on themselves and emphasize the importance of the individual choosing what approach seems most beneficial for them. I work with adults struggling with a variety of issues: ADHD, Anxiety, Depression, Self-Esteem issues, and more. I utilize techniques from CBT, DBT, Logotherapy, Relational, and PCT.
I help adults learn to stop sabotaging their happiness, by identifying negative patterns in relationships, behavior, and thinking. As a Holistically trained therapist, I offer a variety of therapeutic techniques. I believe individuals are experts on themselves and emphasize the importance of the individual choosing what approach seems most beneficial for them. I work with adults struggling with a variety of issues: ADHD, Anxiety, Depression, Self-Esteem issues, and more. I utilize techniques from CBT, DBT, Logotherapy, Relational, and PCT.
For me, psychotherapy must address the needs of the person. Sometimes this can mean exploring how you got to the point you are at, and how you want to change; and sometimes you may want specific tools to address a very specific issue. Finding the right therapist is perhaps one of the most important choices you will make and also one of the most difficult. Although a therapist may have an armory of techniques to use, what I have found to be at the heart of any type of psychotherapy is whether the relationship works between you and your therapist.
For me, psychotherapy must address the needs of the person. Sometimes this can mean exploring how you got to the point you are at, and how you want to change; and sometimes you may want specific tools to address a very specific issue. Finding the right therapist is perhaps one of the most important choices you will make and also one of the most difficult. Although a therapist may have an armory of techniques to use, what I have found to be at the heart of any type of psychotherapy is whether the relationship works between you and your therapist.
Stress adds up and let's face it, life may not always feel easy or predictable. Major events can occur without warning and impact how we experience ourselves and the world around us. I'm Dr. Jennifer Sheets and I am passionate about building a strong working relationship within session that allows for vulnerability and creates space for reflections that are bold and courageous. This will be a core component of our work together. I have years of experience working with clients living with chronic illness and pain, cancer, anxiety, depression and those navigating major life transitions, changes and loss.
Stress adds up and let's face it, life may not always feel easy or predictable. Major events can occur without warning and impact how we experience ourselves and the world around us. I'm Dr. Jennifer Sheets and I am passionate about building a strong working relationship within session that allows for vulnerability and creates space for reflections that are bold and courageous. This will be a core component of our work together. I have years of experience working with clients living with chronic illness and pain, cancer, anxiety, depression and those navigating major life transitions, changes and loss.
Meghann Devine Ellis
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Weymouth, MA 02190 (Online Only)
Not accepting new clients
I am a skilled therapist who values learning and growing so I can best help my clients, specifically within the fields of trauma and anxiety. My hands on work approach combines traditional therapeutic practices with expressive and sensory work to help clients meet their goals. I have a curious and interactive personality to create a safe environment for people to learn, grow and heal. For those looking to overcome trauma and dissociation, I am a certified EMDR therapist.
I am a skilled therapist who values learning and growing so I can best help my clients, specifically within the fields of trauma and anxiety. My hands on work approach combines traditional therapeutic practices with expressive and sensory work to help clients meet their goals. I have a curious and interactive personality to create a safe environment for people to learn, grow and heal. For those looking to overcome trauma and dissociation, I am a certified EMDR therapist.
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I specialize in the treatment of weight loss, depression, and anxiety and offer individualized treatment using the principles of Cognitive-Behavioral Therapy (CBT) to address mental health barriers that impact people's ability to care for themselves.
I am a firm believer of implementing change behavior at any stage of life. Anyone can change with the right tools and support. There is always hope even when others don't feel hopeful. Hope is the fuel that propels change at any stage of life. Change breeds more hope for the future and maintains positive life changes that are sustainable and carry us through even the most difficult of times.
I specialize in the treatment of weight loss, depression, and anxiety and offer individualized treatment using the principles of Cognitive-Behavioral Therapy (CBT) to address mental health barriers that impact people's ability to care for themselves.
I am a firm believer of implementing change behavior at any stage of life. Anyone can change with the right tools and support. There is always hope even when others don't feel hopeful. Hope is the fuel that propels change at any stage of life. Change breeds more hope for the future and maintains positive life changes that are sustainable and carry us through even the most difficult of times.
Understanding why we do what we do is imperative to making positive, lasting change. Life poses challenges and I believe that it is how we approach those challenges that makes a difference in the outcome. I help my clients by learning about their lives, working with them on their challenges, and helping them find the spark that makes them unique. Through compassion, humor and gentle confrontation, I help people heal, grieve, and navigate through life's tough stuff in a supportive, safe environment
Understanding why we do what we do is imperative to making positive, lasting change. Life poses challenges and I believe that it is how we approach those challenges that makes a difference in the outcome. I help my clients by learning about their lives, working with them on their challenges, and helping them find the spark that makes them unique. Through compassion, humor and gentle confrontation, I help people heal, grieve, and navigate through life's tough stuff in a supportive, safe environment
Christine Grace Frances
Counselor, MA, LMHC, NCC
Verified Verified
Braintree, MA 02184 (Online Only)
I specialize in PTSD, Anxiety, Depression and Attachment concerns. The criteria for many of these diagnoses, include impulsiveness, relationship challenges, and certain aspects of ADHD. Post Traumatic Stress Disorder, has many effects on our minds and bodies. You may have questions or concerns, finding your pathway to peace and contentment. I believe that comes from an understanding of what has happened to you during certain points in your life and how your mind and body has survived. The great philosopher Socrates said "Know Thyself", and good therapy helps you to do just that.
I specialize in PTSD, Anxiety, Depression and Attachment concerns. The criteria for many of these diagnoses, include impulsiveness, relationship challenges, and certain aspects of ADHD. Post Traumatic Stress Disorder, has many effects on our minds and bodies. You may have questions or concerns, finding your pathway to peace and contentment. I believe that comes from an understanding of what has happened to you during certain points in your life and how your mind and body has survived. The great philosopher Socrates said "Know Thyself", and good therapy helps you to do just that.
Elaine M Dos Santos
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Braintree, MA 02184 (Online Only)
Do you find yourself focusing on life stressors, struggling with life transitions, worrying excessively, or questioning your ability to manage your life? Do you feel alone or need a safe space to express yourself freely, without judgment? By honoring your individuality and tailoring our work to your specific needs and goals. I aim to empower you to reach your full potential. My therapeutic approach is grounded in a strength-based perspective. Rather than focusing solely on deficits or weaknesses, I actively seek out and amplify your existing strengths and resources.
Do you find yourself focusing on life stressors, struggling with life transitions, worrying excessively, or questioning your ability to manage your life? Do you feel alone or need a safe space to express yourself freely, without judgment? By honoring your individuality and tailoring our work to your specific needs and goals. I aim to empower you to reach your full potential. My therapeutic approach is grounded in a strength-based perspective. Rather than focusing solely on deficits or weaknesses, I actively seek out and amplify your existing strengths and resources.
Stephen C Duclos
Marriage & Family Therapist, MEd, CST, CRC, LMFT, LMHC
Verified Verified
4 Endorsed
Hingham, MA 02043
I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at UMass/Boston. Primarily, my work is about family and couple relationships. In 2012, I was awarded the Schiller Prize for my work with fathers, daughters, and sexuality by AASECT. I am an AAMFT Approved Supervisor, and train therapists.
I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at UMass/Boston. Primarily, my work is about family and couple relationships. In 2012, I was awarded the Schiller Prize for my work with fathers, daughters, and sexuality by AASECT. I am an AAMFT Approved Supervisor, and train therapists.
Renz Counseling, LLC / Cathy Renz, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Braintree, MA 02184 (Online Only)
**TELEHEALTH OFFERED!** With warmth, kindness and seriousness, we work with children, adults, couples and adolescents to manage the often profound stresses of marriage/relationships, work/school and identity. We work to help clients better understand their own histories, and how past hurt, trauma or turmoil can impact their current relationships. In our private practice, we work with people to strengthen their resilience and identify strategies for coping.
**TELEHEALTH OFFERED!** With warmth, kindness and seriousness, we work with children, adults, couples and adolescents to manage the often profound stresses of marriage/relationships, work/school and identity. We work to help clients better understand their own histories, and how past hurt, trauma or turmoil can impact their current relationships. In our private practice, we work with people to strengthen their resilience and identify strategies for coping.
S.S. Mental Health, Wellness & Pastoral Counseling
MA, Psy, CAGS Ed, LADAC I, In proc
Verified Verified
Hingham, MA 02043
There is no ideal client or therapist, as there is no ideal human condition. We all have assets and issues. The goal is to be stronger one day at a time. Being at peace of mind, body, and Soul gives us a feeling of authenticity. a lifestyle it is a living commitment to nurturing ourselves and finding out our purpose here while on this beautiful planet. I love coaching people into their maximum purpose, employing some cognitive work, art therapy/meditation and dream analysis. My way is a holistic, integrative way to health. I have spent over two decades advocating, counselling and coaching. Call me:) Elizabeth James
There is no ideal client or therapist, as there is no ideal human condition. We all have assets and issues. The goal is to be stronger one day at a time. Being at peace of mind, body, and Soul gives us a feeling of authenticity. a lifestyle it is a living commitment to nurturing ourselves and finding out our purpose here while on this beautiful planet. I love coaching people into their maximum purpose, employing some cognitive work, art therapy/meditation and dream analysis. My way is a holistic, integrative way to health. I have spent over two decades advocating, counselling and coaching. Call me:) Elizabeth James
I believe strongly in forming a warm and collaborative relationship and tailoring my approach to your needs and goals. Since no two clients are the same, I am very flexible in my approach. Depending on your struggles, goals, and needs, I might be highly directive or non-directive, always providing a safe space to work through your thinking and emotions. I am eclectic in my work, meaning I draw from many techniques/orientations including cognitive-behavioral therapy, interpersonal therapy, and existential therapy. My first goal is always to develop a collaborative relationship, as I consider us partners in this process.
I believe strongly in forming a warm and collaborative relationship and tailoring my approach to your needs and goals. Since no two clients are the same, I am very flexible in my approach. Depending on your struggles, goals, and needs, I might be highly directive or non-directive, always providing a safe space to work through your thinking and emotions. I am eclectic in my work, meaning I draw from many techniques/orientations including cognitive-behavioral therapy, interpersonal therapy, and existential therapy. My first goal is always to develop a collaborative relationship, as I consider us partners in this process.
I am a Licensed Clinical Social Worker specializing in psychotherapy for adults, couples and adolescents (16+). My expertise lies in women's issues, anxiety, perinatal mood disorders, and life transitions. My focus is on guiding clients in identifying goals, exploring relationships, and understanding thinking patterns and emotional barriers. I believe that individuals are the experts on themselves, and I prioritize client-centered therapy. My approach integrates cognitive therapy, psychodynamic principles, and solution-focused therapy.
I am a Licensed Clinical Social Worker specializing in psychotherapy for adults, couples and adolescents (16+). My expertise lies in women's issues, anxiety, perinatal mood disorders, and life transitions. My focus is on guiding clients in identifying goals, exploring relationships, and understanding thinking patterns and emotional barriers. I believe that individuals are the experts on themselves, and I prioritize client-centered therapy. My approach integrates cognitive therapy, psychodynamic principles, and solution-focused therapy.
Therapy can be a life changing process when its with the right clinician. My personal approach to therapy is above all empowerment - I want my client to know the decisions and conclusions they come to are their own and that they have the full potential within themselves to succeed. Using a relaxed, conversational style of communicating I work with people struggling with depression, anxiety, general life stressors, eating disorders and relationship issues and people who are doing well - many clients have stayed working with me for years to maintain their hard earned happiness!
Therapy can be a life changing process when its with the right clinician. My personal approach to therapy is above all empowerment - I want my client to know the decisions and conclusions they come to are their own and that they have the full potential within themselves to succeed. Using a relaxed, conversational style of communicating I work with people struggling with depression, anxiety, general life stressors, eating disorders and relationship issues and people who are doing well - many clients have stayed working with me for years to maintain their hard earned happiness!
Accepting new patients. I trained and hold faculty appointments at McLean Hospital and Harvard Medical School. I am passionate about my work with clients. I enjoy helping others make meaningful changes that make their lives more satisfying and less overwhelming. I specialize and have extensive experience in the treatment of OCD, and anxiety disorders (panic disorder, social anxiety, and PTSD), as well as borderline personality disorder. I use dialectical behavioral therapy (DBT) cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT) skills. My therapy method is supportive, skills-focused and goal-oriented.
Accepting new patients. I trained and hold faculty appointments at McLean Hospital and Harvard Medical School. I am passionate about my work with clients. I enjoy helping others make meaningful changes that make their lives more satisfying and less overwhelming. I specialize and have extensive experience in the treatment of OCD, and anxiety disorders (panic disorder, social anxiety, and PTSD), as well as borderline personality disorder. I use dialectical behavioral therapy (DBT) cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT) skills. My therapy method is supportive, skills-focused and goal-oriented.
Sarah J Stevenson
Clinical Social Work/Therapist, MSW , LICSW
Verified Verified
Hingham, MA 02043 (Online Only)
Waitlist for new clients
I counsel my clients through various life transitions, grief & loss, relationship struggles, career challenges, medical issues, family conflicts, depression, anxiety and other psychological/social/emotional difficulties. I promote overall well-being and personal growth with a holistic approach. I ensure that our sessions are centered around client goals and I approach therapy with a focus on strengths, and work together towards achieving positive outcomes. I am experienced in counseling diverse populations and I strive to create a safe and non-judgmental environment where individuals can freely express themselves.
I counsel my clients through various life transitions, grief & loss, relationship struggles, career challenges, medical issues, family conflicts, depression, anxiety and other psychological/social/emotional difficulties. I promote overall well-being and personal growth with a holistic approach. I ensure that our sessions are centered around client goals and I approach therapy with a focus on strengths, and work together towards achieving positive outcomes. I am experienced in counseling diverse populations and I strive to create a safe and non-judgmental environment where individuals can freely express themselves.
Christina Schortmann
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Hingham, MA 02043
Do you feel like your thoughts and behaviors are getting in the way of your personal growth? Are you feeling stuck, lonely, and overwhelmed in your life, in your relationship, or in your career? What if you could actually be happy every day? I can help! I utilize CBT, DBT and strengths based treatment approaches to teach you skills that you can use right after session and for years to come. You and I will focus on helping you learn how to recognize and express your emotions and to incorporate strategies to combat feelings of anxiety and depression associated with divorce and everyday life challenges.
Do you feel like your thoughts and behaviors are getting in the way of your personal growth? Are you feeling stuck, lonely, and overwhelmed in your life, in your relationship, or in your career? What if you could actually be happy every day? I can help! I utilize CBT, DBT and strengths based treatment approaches to teach you skills that you can use right after session and for years to come. You and I will focus on helping you learn how to recognize and express your emotions and to incorporate strategies to combat feelings of anxiety and depression associated with divorce and everyday life challenges.
Marguerite Wood
Clinical Social Work/Therapist, MSW
Verified Verified
Hingham, MA 02043
Not accepting new clients
Unique aspects of my practice are: a specialty in women's moods; postpartum depression, severe PMS and menopause; non-diet approach to weight loss that provides solutions to emotional overeating.
I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME:Do you feel that you cannot find your center and are chronically anxious or depressed? Do you finally want to feel better about yourself? Are your relationships empty or filled with disappointment? I can help. My clients tell me that after our work together they are able to break free from long standing negative patterns.They are able to establish peace in their lives and find joy and fulfillment. I can teach you powerful techniques to easily manage stress and experience greater joy and productivity.
Unique aspects of my practice are: a specialty in women's moods; postpartum depression, severe PMS and menopause; non-diet approach to weight loss that provides solutions to emotional overeating.
I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME:Do you feel that you cannot find your center and are chronically anxious or depressed? Do you finally want to feel better about yourself? Are your relationships empty or filled with disappointment? I can help. My clients tell me that after our work together they are able to break free from long standing negative patterns.They are able to establish peace in their lives and find joy and fulfillment. I can teach you powerful techniques to easily manage stress and experience greater joy and productivity.
***EMAIL IS BEST WAY TO GET IN CONTACT*** I am a client-focused private practitioner with a focus on integrated wellness. I emphasize the mind-body connection, positive coaching and developing resilience when working with individuals, couples and families. I hold a masters degree in counseling from Capella University, a bachelors in psychology from Northeastern University and a certification in nutrition from the Institute of Integrative Nutrition. I am passionate about taking a holistic approach to treatment.
***EMAIL IS BEST WAY TO GET IN CONTACT*** I am a client-focused private practitioner with a focus on integrated wellness. I emphasize the mind-body connection, positive coaching and developing resilience when working with individuals, couples and families. I hold a masters degree in counseling from Capella University, a bachelors in psychology from Northeastern University and a certification in nutrition from the Institute of Integrative Nutrition. I am passionate about taking a holistic approach to treatment.
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.