Sports Performance Therapists in Westwood, MA
If you are someone that recognizes the power of your mind would like to not only overcome obstacles, but find greater success and fulfillment in life, sports, career, school, and relationships, please reach out.
Are you looking to improve performance and fulfillment in your life through improved management of daily stressors, anxiety, sports, career, school, health habits or other life transitions? I am a sport and performance psychotherapist that is passionate about working with individuals who are looking to overcome mental blocks and maladaptive patterns to realize their full potential in sport, career, school, and every facet of life. I take a human centered approach and create a genuine relationship in which we can explore strengths and areas of improvement, non-judgmentally. All sessions are uniquely curated to meet your needs.
If you are someone that recognizes the power of your mind would like to not only overcome obstacles, but find greater success and fulfillment in life, sports, career, school, and relationships, please reach out.
Are you looking to improve performance and fulfillment in your life through improved management of daily stressors, anxiety, sports, career, school, health habits or other life transitions? I am a sport and performance psychotherapist that is passionate about working with individuals who are looking to overcome mental blocks and maladaptive patterns to realize their full potential in sport, career, school, and every facet of life. I take a human centered approach and create a genuine relationship in which we can explore strengths and areas of improvement, non-judgmentally. All sessions are uniquely curated to meet your needs.
I would be happy to see you for any of these more general concerns, and I also have specialties in sports performance, public speaking anxiety, panic attacks, fear of flying, search for meaning, and expected and unexpected life transitions.
I am a Licensed Clinical Psychologist who has been treating adolescents, adults, couples, and families for over 20 years. I am trained in a wide variety of techniques that are designed to produce measurable and meaningful results. I also work with families and couples to help improve or repair relationships. My approach is positive, empathic, and solution-focused. Therapy results should not be a mystery - it should be clear that it works as you feel better, reach goals, and set new ones.
I would be happy to see you for any of these more general concerns, and I also have specialties in sports performance, public speaking anxiety, panic attacks, fear of flying, search for meaning, and expected and unexpected life transitions.
I am a Licensed Clinical Psychologist who has been treating adolescents, adults, couples, and families for over 20 years. I am trained in a wide variety of techniques that are designed to produce measurable and meaningful results. I also work with families and couples to help improve or repair relationships. My approach is positive, empathic, and solution-focused. Therapy results should not be a mystery - it should be clear that it works as you feel better, reach goals, and set new ones.
Are sports more mental or physical? It's not an either or, but a BALANCE. Sport is played with the body, but won with the mind. Encountering feelings of anxiety, perfectionism, poor self-esteem and depression are all common. According to a 2019 study, up to 35% of elite athletes suffer from a mental health crisis that may be displayed as stress, eating disorders, burn out, or depression and anxiety. High achievers who are under constant scrutiny can experience negative thinking, anxiety and self-doubt and feelings of inadequacy.
Are sports more mental or physical? It's not an either or, but a BALANCE. Sport is played with the body, but won with the mind. Encountering feelings of anxiety, perfectionism, poor self-esteem and depression are all common. According to a 2019 study, up to 35% of elite athletes suffer from a mental health crisis that may be displayed as stress, eating disorders, burn out, or depression and anxiety. High achievers who are under constant scrutiny can experience negative thinking, anxiety and self-doubt and feelings of inadequacy.
For over twenty years, we have provided advanced psychological testing using scientifically proven and established tests. Our principal psychologist, Dr. Alan Jacobson, oversees all testing. We will design a testing battery to meet your unique needs so that we can answer any questions you have, give you suggestions to help you overcome barriers, reach your potential, and bring welcome clarity to your day-to-day life. Our reports present substantial information beyond simply describing challenges; we provide insight and an individualized toolkit. We can also help you get any necessary accommodations at work or school.
For over twenty years, we have provided advanced psychological testing using scientifically proven and established tests. Our principal psychologist, Dr. Alan Jacobson, oversees all testing. We will design a testing battery to meet your unique needs so that we can answer any questions you have, give you suggestions to help you overcome barriers, reach your potential, and bring welcome clarity to your day-to-day life. Our reports present substantial information beyond simply describing challenges; we provide insight and an individualized toolkit. We can also help you get any necessary accommodations at work or school.
I am a licensed independent clinical social worker who received their undergraduate and graduate degree from Boston College. I worked at Massachusetts General Hospital and McLean Hospital before entering into private practice. I treat individuals from age 14 through adult and older adulthood, having completed clinical internships in graduate school at a school for children with special needs and the geriatric training program at the Veterans Administration Medical Center.
I am a licensed independent clinical social worker who received their undergraduate and graduate degree from Boston College. I worked at Massachusetts General Hospital and McLean Hospital before entering into private practice. I treat individuals from age 14 through adult and older adulthood, having completed clinical internships in graduate school at a school for children with special needs and the geriatric training program at the Veterans Administration Medical Center.
Danielle (MacDonald) Morse
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Westwood, MA 02090 (Online Only)
Accepting clients for Tuesday or Friday early afternoon only. Please e-mail. Are you looking for a neutral person to lend an open ear? A box of tissues? A high-five? Or some sound advice? Therapy can provide you all of those things and lead to a transformation in your life. I have seen it first hand in my work with individuals and families. They initially feel very overwhelmed and hopeless. Once we establish a relationship, push through the resistance to change and the "hard stuff"; new chapters quickly start to write themselves. This is the most rewarding part of my career, helping others see their true potential.
Accepting clients for Tuesday or Friday early afternoon only. Please e-mail. Are you looking for a neutral person to lend an open ear? A box of tissues? A high-five? Or some sound advice? Therapy can provide you all of those things and lead to a transformation in your life. I have seen it first hand in my work with individuals and families. They initially feel very overwhelmed and hopeless. Once we establish a relationship, push through the resistance to change and the "hard stuff"; new chapters quickly start to write themselves. This is the most rewarding part of my career, helping others see their true potential.
People seek out therapy for a variety of reasons. For some, it’s to find ways to manage the worry of a cancer diagnosis or other acute/chronic illness. For others, it’s to help cope with the grief of losing someone they love. Some are looking for support around depression and anxiety. Others hope to explore strategies to manage the daily stress they experience - at home and/or at work. At times, we all need some extra support. Together, we will help you discover more about yourself and your strengths, better understand your relationships and build tools and strategies to help you navigate the challenges in your life.
People seek out therapy for a variety of reasons. For some, it’s to find ways to manage the worry of a cancer diagnosis or other acute/chronic illness. For others, it’s to help cope with the grief of losing someone they love. Some are looking for support around depression and anxiety. Others hope to explore strategies to manage the daily stress they experience - at home and/or at work. At times, we all need some extra support. Together, we will help you discover more about yourself and your strengths, better understand your relationships and build tools and strategies to help you navigate the challenges in your life.
Every time we tell our story, we heal a little. My goal is to help you understand yourself well enough to be able to tell your story, heal from within, and find your peace. Human beings need connection; we need purpose. We need to be seen and heard. Maybe you have been stuck in a pattern of the same types of relationships over and over again. Maybe you've been down in the dumps for far too long, or are in need of relationship or parenting help. Maybe there is more to life than what you're currently experiencing. Maybe I can help.
Every time we tell our story, we heal a little. My goal is to help you understand yourself well enough to be able to tell your story, heal from within, and find your peace. Human beings need connection; we need purpose. We need to be seen and heard. Maybe you have been stuck in a pattern of the same types of relationships over and over again. Maybe you've been down in the dumps for far too long, or are in need of relationship or parenting help. Maybe there is more to life than what you're currently experiencing. Maybe I can help.
More Therapists Nearby
I have worked with diverse populations and people of all ages ranging from 4-74 years old while working in community mental health. My clinical experience also includes treating children and adolescents with trauma and severe emotional and behavioral issues at two residential schools. I currently focus on children, teens/adolescents, families, and adults. I enjoy working with (and working alongside) athletes, taking a sports psychology approach. I also have a strong history of working well with clients who have not responded/had difficulty engaging in traditional therapy.
I have worked with diverse populations and people of all ages ranging from 4-74 years old while working in community mental health. My clinical experience also includes treating children and adolescents with trauma and severe emotional and behavioral issues at two residential schools. I currently focus on children, teens/adolescents, families, and adults. I enjoy working with (and working alongside) athletes, taking a sports psychology approach. I also have a strong history of working well with clients who have not responded/had difficulty engaging in traditional therapy.
Are you a motivated professional, college student, or athlete seeking control of your mental health, reduced stress, improved relationships, boosted self-esteem & motivation, work-life balance, or consistent goal achievement? As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back. Together, we will restore balance, recover from stress, and reach your goals.
Are you a motivated professional, college student, or athlete seeking control of your mental health, reduced stress, improved relationships, boosted self-esteem & motivation, work-life balance, or consistent goal achievement? As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back. Together, we will restore balance, recover from stress, and reach your goals.
I offer sports and performance related therapy, utilizing my experience as a long-time endurance athlete to help you reach your goals.
I provide psychological services to address a wide variety of concerns, challenges and transitions. I use approaches that have been scientifically shown to be effective. I view the therapeutic process as a partnership between myself and the client. My approach is adjusted to meet the unique needs of each individual client, and I seek to provide an open, supportive forum in which to explore your life and reach your personal goals. With my support you can identify the areas of your life that are not working and make a plan to create growth, change and improvement, allowing you to live the life you desire.
I offer sports and performance related therapy, utilizing my experience as a long-time endurance athlete to help you reach your goals.
I provide psychological services to address a wide variety of concerns, challenges and transitions. I use approaches that have been scientifically shown to be effective. I view the therapeutic process as a partnership between myself and the client. My approach is adjusted to meet the unique needs of each individual client, and I seek to provide an open, supportive forum in which to explore your life and reach your personal goals. With my support you can identify the areas of your life that are not working and make a plan to create growth, change and improvement, allowing you to live the life you desire.
I have been a licensed Mental Health Counselor for 20 years, with a holistic approach to look at the individual's functioning in all aspects of their life. I will work with you to identify obstacles that are preventing you from having a happy and healthy lifestyle and develop a plan to achieve your personal goals. Some of the areas I focus on include family conflicts, relationship issues, sports psychology, self-esteem, depression and anxiety.
I have been a licensed Mental Health Counselor for 20 years, with a holistic approach to look at the individual's functioning in all aspects of their life. I will work with you to identify obstacles that are preventing you from having a happy and healthy lifestyle and develop a plan to achieve your personal goals. Some of the areas I focus on include family conflicts, relationship issues, sports psychology, self-esteem, depression and anxiety.
Symone works with adolescents, young adults and adults suffering from a wide range of mental health concerns. She takes an integrative approach to treatment by using evidence-based intervention and person-centered strategies specifically tailored to the clients’ individual needs in order to promote growth and meaningful change in clients. Symone is particularly interested in treating individuals experiencing anxiety, depression, and trauma-related issues. Symone also has a passion for working with athletes. She values bringing mental health support to sports-performance.
Symone works with adolescents, young adults and adults suffering from a wide range of mental health concerns. She takes an integrative approach to treatment by using evidence-based intervention and person-centered strategies specifically tailored to the clients’ individual needs in order to promote growth and meaningful change in clients. Symone is particularly interested in treating individuals experiencing anxiety, depression, and trauma-related issues. Symone also has a passion for working with athletes. She values bringing mental health support to sports-performance.
My name is Alton and I am a Licensed Mental Health Clinician offering out of pocket telehealth services. I specialize in individual, couples, and family therapy with a concentration in Anxiety and Depressive Disorders, PTSD, OCD, eating disorders, sports psychology, and ADHD. I offer a sliding fee scale and potential for submission to insurance for reimbursement.
My name is Alton and I am a Licensed Mental Health Clinician offering out of pocket telehealth services. I specialize in individual, couples, and family therapy with a concentration in Anxiety and Depressive Disorders, PTSD, OCD, eating disorders, sports psychology, and ADHD. I offer a sliding fee scale and potential for submission to insurance for reimbursement.
Sports psychology: Athletic performance is not just about physical prowess; it's also deeply intertwined with mental strength and emotional well-being.
Welcome! I'm Dr. Alexis Chirban, and I'm here to guide you through the intricate pathways of the human mind, empowering you to unlock your full potential and thrive in every aspect of your life. My passion lies in three key areas: enhancing well-being, sports psychology and perinatal mental health. Enhancing Well-being: True well-being encompasses the integration of mind, body, and spirit. I use a holistic approach to treatment that goes beyond addressing current mental health symptoms (anxiety, depression, etc.) and cultivates a deep sense of purpose and fulfillment.
Sports psychology: Athletic performance is not just about physical prowess; it's also deeply intertwined with mental strength and emotional well-being.
Welcome! I'm Dr. Alexis Chirban, and I'm here to guide you through the intricate pathways of the human mind, empowering you to unlock your full potential and thrive in every aspect of your life. My passion lies in three key areas: enhancing well-being, sports psychology and perinatal mental health. Enhancing Well-being: True well-being encompasses the integration of mind, body, and spirit. I use a holistic approach to treatment that goes beyond addressing current mental health symptoms (anxiety, depression, etc.) and cultivates a deep sense of purpose and fulfillment.
I specialize in treating adults (including college students) and adolescents dealing with relationship and self esteem issues, performance enhancement (academic, work and sports), parenting issues, childhood trauma, depression, addiction and anxiety.
The connection with your therapist is one of the most important predictors of whether or not therapy will be successful. I meet my clients with respect, compassion and great care. I am grateful that you are considering me as someone who can help. Many of the clients who have found me were dealing with issues like depression, anxiety, childhood traumatic experiences, self-doubt and others. They come to heal parts of themselves interfering with life goals and relationships. No matter the past experiences, we are able to change, grow and heal.
I specialize in treating adults (including college students) and adolescents dealing with relationship and self esteem issues, performance enhancement (academic, work and sports), parenting issues, childhood trauma, depression, addiction and anxiety.
The connection with your therapist is one of the most important predictors of whether or not therapy will be successful. I meet my clients with respect, compassion and great care. I am grateful that you are considering me as someone who can help. Many of the clients who have found me were dealing with issues like depression, anxiety, childhood traumatic experiences, self-doubt and others. They come to heal parts of themselves interfering with life goals and relationships. No matter the past experiences, we are able to change, grow and heal.
I specialize in working with teens, college students, and young adults who are facing challenges such as anxiety, depression, symptoms of trauma, life transitions, and relationship difficulties. Typical concerns can include changing schools or starting college, managing academic or sports stress, health anxiety, job transitions/burnout, and relational challenges, as examples. Together, I work with individuals seeking to explore their thoughts and emotions, develop healthier coping strategies, and develop healthier ways to change unhelpful patterns to improve their overall well-being.
I specialize in working with teens, college students, and young adults who are facing challenges such as anxiety, depression, symptoms of trauma, life transitions, and relationship difficulties. Typical concerns can include changing schools or starting college, managing academic or sports stress, health anxiety, job transitions/burnout, and relational challenges, as examples. Together, I work with individuals seeking to explore their thoughts and emotions, develop healthier coping strategies, and develop healthier ways to change unhelpful patterns to improve their overall well-being.
I use both traditional and nontraditional therapeutic approaches (ex: sports), whichever best fit the individual's needs and preferences, to support growth and healing through the development and practice of using healthy coping skills that aid in mind, body and spiritual wellness.
I am a Licensed Independent Clinical Social Worker receiving my Graduate Degree from Boston University. I use a strength-based, person-centered approach to aid people in guiding themselves towards healing, personal growth and to their own potential. My experience has been with children, families and young adults in homes, communities and schools throughout Boston and the South Shore, along with young men across Massachusetts involved in the juvenile justice system.
I use both traditional and nontraditional therapeutic approaches (ex: sports), whichever best fit the individual's needs and preferences, to support growth and healing through the development and practice of using healthy coping skills that aid in mind, body and spiritual wellness.
I am a Licensed Independent Clinical Social Worker receiving my Graduate Degree from Boston University. I use a strength-based, person-centered approach to aid people in guiding themselves towards healing, personal growth and to their own potential. My experience has been with children, families and young adults in homes, communities and schools throughout Boston and the South Shore, along with young men across Massachusetts involved in the juvenile justice system.
I have advanced training in psychodynamic psychotherapy and sports psychology.
You deserve to feel heard, understood, and valued for who you are as an individual! When we feel stuck and misunderstood, challenged by uncomfortable feelings, or we are struggling to navigate life, engaging in therapy allows us to understand what is contributing to each of these experiences. Being able to talk through these moments helps start us on a path toward feeling fulfilled and enlivened. Together, we will explore how your past and present experiences, your interpersonal relationships, and your learned coping strategies contributes to how you feel.
I have advanced training in psychodynamic psychotherapy and sports psychology.
You deserve to feel heard, understood, and valued for who you are as an individual! When we feel stuck and misunderstood, challenged by uncomfortable feelings, or we are struggling to navigate life, engaging in therapy allows us to understand what is contributing to each of these experiences. Being able to talk through these moments helps start us on a path toward feeling fulfilled and enlivened. Together, we will explore how your past and present experiences, your interpersonal relationships, and your learned coping strategies contributes to how you feel.
He serves as a consultant for the New England Revolution and is an active member of the Sports Neuropsychology Society.
Dr. Taylor provides solution-focused brief therapy and specializes in the assessment of adolescents and young adults with concerns focused on attention, learning, executive functioning, or social/ emotional development, as well as brain injury/concussion.
He serves as a consultant for the New England Revolution and is an active member of the Sports Neuropsychology Society.
Dr. Taylor provides solution-focused brief therapy and specializes in the assessment of adolescents and young adults with concerns focused on attention, learning, executive functioning, or social/ emotional development, as well as brain injury/concussion.
See more therapy options for Westwood
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.