Eating Disorders Therapists in Westwood, MA
I have specialty training in eating disorders, particularly binge eating disorder and bariatrics, and perinatal mood disorders.
**I currently have daytime availability. Please email me, including your scheduling needs** I believe that everyone has the ability to grow, achieve, and overcome their struggles. Sometimes, though, that's easier said than done. My goal is to create a safe and welcoming space for my clients to explore themselves and learn effective tools to create positive change in their lives. I integrate many different treatment approaches in order to tailor treatment towards my clients' specific needs, including cognitive, behavioral, dialectic, dynamic, and relational techniques, taking a positive, strengths-based approach to treatment.
I have specialty training in eating disorders, particularly binge eating disorder and bariatrics, and perinatal mood disorders.
**I currently have daytime availability. Please email me, including your scheduling needs** I believe that everyone has the ability to grow, achieve, and overcome their struggles. Sometimes, though, that's easier said than done. My goal is to create a safe and welcoming space for my clients to explore themselves and learn effective tools to create positive change in their lives. I integrate many different treatment approaches in order to tailor treatment towards my clients' specific needs, including cognitive, behavioral, dialectic, dynamic, and relational techniques, taking a positive, strengths-based approach to treatment.
Are sports more mental or physical? It's not an either or, but a BALANCE. Sport is played with the body, but won with the mind. Encountering feelings of anxiety, perfectionism, poor self-esteem and depression are all common. According to a 2019 study, up to 35% of elite athletes suffer from a mental health crisis that may be displayed as stress, eating disorders, burn out, or depression and anxiety. High achievers who are under constant scrutiny can experience negative thinking, anxiety and self-doubt and feelings of inadequacy.
Are sports more mental or physical? It's not an either or, but a BALANCE. Sport is played with the body, but won with the mind. Encountering feelings of anxiety, perfectionism, poor self-esteem and depression are all common. According to a 2019 study, up to 35% of elite athletes suffer from a mental health crisis that may be displayed as stress, eating disorders, burn out, or depression and anxiety. High achievers who are under constant scrutiny can experience negative thinking, anxiety and self-doubt and feelings of inadequacy.
Feeling stuck in the same patterns? I help people managing stress, anxiety, ADHD, parenting issues, eating disorders/disordered eating and body dysmorphia, college transitions, relationship conflicts, and chronic health problems (specifically organ transplants). I provide a non-judgmental space to work through emotions and life circumstances, to find connection and support, and I can be your non-biased sounding board. I work with each of my clients to help identify where they are feeling stuck in life, what kind of changes they envision, barriers that are getting in the way, and how to work around those barriers.
Feeling stuck in the same patterns? I help people managing stress, anxiety, ADHD, parenting issues, eating disorders/disordered eating and body dysmorphia, college transitions, relationship conflicts, and chronic health problems (specifically organ transplants). I provide a non-judgmental space to work through emotions and life circumstances, to find connection and support, and I can be your non-biased sounding board. I work with each of my clients to help identify where they are feeling stuck in life, what kind of changes they envision, barriers that are getting in the way, and how to work around those barriers.
Are you looking to improve performance and fulfillment in your life through improved management of daily stressors, anxiety, sports, career, school, health habits or other life transitions? I am a sport and performance psychotherapist that is passionate about working with individuals who are looking to overcome mental blocks and maladaptive patterns to realize their full potential in sport, career, school, and every facet of life. I take a human centered approach and create a genuine relationship in which we can explore strengths and areas of improvement, non-judgmentally. All sessions are uniquely curated to meet your needs.
Are you looking to improve performance and fulfillment in your life through improved management of daily stressors, anxiety, sports, career, school, health habits or other life transitions? I am a sport and performance psychotherapist that is passionate about working with individuals who are looking to overcome mental blocks and maladaptive patterns to realize their full potential in sport, career, school, and every facet of life. I take a human centered approach and create a genuine relationship in which we can explore strengths and areas of improvement, non-judgmentally. All sessions are uniquely curated to meet your needs.
For the past 25 years, I have enjoyed working in private practice and consider myself to be collaborative, respectful, and solution-focused while also maintaining a sense of humor. I would be happy to talk with you about my background, your goals, and how we can best address your concerns.
For the past 25 years, I have enjoyed working in private practice and consider myself to be collaborative, respectful, and solution-focused while also maintaining a sense of humor. I would be happy to talk with you about my background, your goals, and how we can best address your concerns.
Green Oasis Psychotherapy & Wellness
Counselor, LMHC, LPC
Verified Verified
11 Endorsed
Westwood, MA 02090 (Online Only)
In a time where many people are more socially integrated than ever, they have ironically been left feeling more disconnected and dissatisfied. There are those who are in relationships, but still feel alone. Whether social isolation, crippling anxiety, or a constant chase for satisfaction, I find clients are looking for a deeper understanding of themselves that can provide insight into a healthier and happier way to live.
In a time where many people are more socially integrated than ever, they have ironically been left feeling more disconnected and dissatisfied. There are those who are in relationships, but still feel alone. Whether social isolation, crippling anxiety, or a constant chase for satisfaction, I find clients are looking for a deeper understanding of themselves that can provide insight into a healthier and happier way to live.
Megan L McGrath
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Westwood, MA 02090
Not accepting new clients
I am a licensed independent clinical social worker who received their undergraduate and graduate degree from Boston College. I worked at Massachusetts General Hospital and McLean Hospital before entering into private practice. I treat individuals from age 14 through adult and older adulthood, having completed clinical internships in graduate school at a school for children with special needs and the geriatric training program at the Veterans Administration Medical Center.
I am a licensed independent clinical social worker who received their undergraduate and graduate degree from Boston College. I worked at Massachusetts General Hospital and McLean Hospital before entering into private practice. I treat individuals from age 14 through adult and older adulthood, having completed clinical internships in graduate school at a school for children with special needs and the geriatric training program at the Veterans Administration Medical Center.
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As a therapist, my goal is to help clients navigate struggles in their lives and provide a space of safety and compassion as they work to overcome challenges. I believe therapy is a collaborative process and clients come to therapy with an inner wisdom. I intend to guide them to understand themselves and live more authentically. I work closely to individualize therapy so it fits the needs of the client. I have experience working with adolescents, young adults, and adults with a wide range of concerns, including eating disorders, trauma, relationships, and ADHD.
As a therapist, my goal is to help clients navigate struggles in their lives and provide a space of safety and compassion as they work to overcome challenges. I believe therapy is a collaborative process and clients come to therapy with an inner wisdom. I intend to guide them to understand themselves and live more authentically. I work closely to individualize therapy so it fits the needs of the client. I have experience working with adolescents, young adults, and adults with a wide range of concerns, including eating disorders, trauma, relationships, and ADHD.
Kara (she/her) obtained her Master’s Degree in Community Psychology with a concentration in clinical services from the University of New Haven. She has worked in a variety of settings including residential treatment programs for substance use, residential treatment programs for eating disorders, in-home therapy, and outpatient services. Kara specializes in working with children, adults, and families who have experienced complex and acute trauma, eating disorders, obsessive-compulsive disorders, anxiety, depression, and neurodivergence.
Kara (she/her) obtained her Master’s Degree in Community Psychology with a concentration in clinical services from the University of New Haven. She has worked in a variety of settings including residential treatment programs for substance use, residential treatment programs for eating disorders, in-home therapy, and outpatient services. Kara specializes in working with children, adults, and families who have experienced complex and acute trauma, eating disorders, obsessive-compulsive disorders, anxiety, depression, and neurodivergence.
Karah Logan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Norwood, MA 02062 (Online Only)
Karah specializes in helping teens and adults experiencing posttraumatic stress and related issues, such as anxiety and depression. She understands that trauma symptoms can present in unexpected ways, often originating from experiences such as bullying, discrimination, violence, recurrent trauma, and grief. Her clinical interests include traumas intersection with substance use and eating disorders, spiritual and religious trauma, early intervention, neurodiversity, and the unique experiences of first responders, immigrants, and individuals with disabilities.
Karah specializes in helping teens and adults experiencing posttraumatic stress and related issues, such as anxiety and depression. She understands that trauma symptoms can present in unexpected ways, often originating from experiences such as bullying, discrimination, violence, recurrent trauma, and grief. Her clinical interests include traumas intersection with substance use and eating disorders, spiritual and religious trauma, early intervention, neurodiversity, and the unique experiences of first responders, immigrants, and individuals with disabilities.
I am glad you are here! Taking the first step towards change and opening yourself up to someone new can be tough. I am an LICSW with experience treating adolescents, young adults, and adults (including young adults, college students, and parents) with a broad range of issues including anxiety, depression, grief, relationship and family conflicts, school and ADHD challenges, life transitions, trauma, eating disorders, substance use, stress, and more.
I am glad you are here! Taking the first step towards change and opening yourself up to someone new can be tough. I am an LICSW with experience treating adolescents, young adults, and adults (including young adults, college students, and parents) with a broad range of issues including anxiety, depression, grief, relationship and family conflicts, school and ADHD challenges, life transitions, trauma, eating disorders, substance use, stress, and more.
Are you going through a lot of changes in your life? Are your responsibilities changing? Are you experiencing constant worry and fear of something bad happening? Do you get nervous around people and worry about what they think? Are you struggling with your self-esteem? Are your relationships suffering? Do you become physically or mentally uncomfortable in your own body? Are you struggling with disordered eating? Or obsessive thoughts and behaviors around food and body image? Whatever it is, it can be different, it can change.
Are you going through a lot of changes in your life? Are your responsibilities changing? Are you experiencing constant worry and fear of something bad happening? Do you get nervous around people and worry about what they think? Are you struggling with your self-esteem? Are your relationships suffering? Do you become physically or mentally uncomfortable in your own body? Are you struggling with disordered eating? Or obsessive thoughts and behaviors around food and body image? Whatever it is, it can be different, it can change.
Most of us know how we're 'supposed to' take care of ourselves. Yet, I work with smart people often baffled by their own compulsive eating, isolation, or self-defeating thoughts. They know they aren't taking good care of themselves, but they can't seem to make changes. Working collaboratively, we tailor therapy to your needs. Whether exploring the origins of behaviors and triggers, or employing strengths toward a new direction, you can expect honest, kind feedback, with a healthy dose of humor in our work together.
Most of us know how we're 'supposed to' take care of ourselves. Yet, I work with smart people often baffled by their own compulsive eating, isolation, or self-defeating thoughts. They know they aren't taking good care of themselves, but they can't seem to make changes. Working collaboratively, we tailor therapy to your needs. Whether exploring the origins of behaviors and triggers, or employing strengths toward a new direction, you can expect honest, kind feedback, with a healthy dose of humor in our work together.
Dawn Perry LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Norwood, MA 02062 (Online Only)
I blend a professional expertise with a down-to-earth approach, ensuring that while we navigate your journey, we're also building a connection that feels genuine and supportive. Navigating complex emotions, traumatic experiences, or daily stressors can be overwhelming, but you don't have to do it alone. My approach is all about creating a space where you're seen and heard, blending empathy with evidence-based strategies to support your journey towards healing. My job is to help facilitate the process, keeping in mind you are the expert of your own life. Together, we will work to promote positive change.
I blend a professional expertise with a down-to-earth approach, ensuring that while we navigate your journey, we're also building a connection that feels genuine and supportive. Navigating complex emotions, traumatic experiences, or daily stressors can be overwhelming, but you don't have to do it alone. My approach is all about creating a space where you're seen and heard, blending empathy with evidence-based strategies to support your journey towards healing. My job is to help facilitate the process, keeping in mind you are the expert of your own life. Together, we will work to promote positive change.
Molly Blair
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Dedham, MA 02026
Waitlist for new clients
I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.
I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.
Psychotherapy focuses on restoring perspective and building confidence in addressing life's challenges. Counseling can be an exciting and challenging experience. Together we can help you focus on and repair struggles from day to day life. Whether it be stress, worry, depression, conflict or even feeling "off", whatever it may be let's start this journey together and focus on creating a new chapter.
Psychotherapy focuses on restoring perspective and building confidence in addressing life's challenges. Counseling can be an exciting and challenging experience. Together we can help you focus on and repair struggles from day to day life. Whether it be stress, worry, depression, conflict or even feeling "off", whatever it may be let's start this journey together and focus on creating a new chapter.
Northeast Health Services is a group of local outpatient mental health care clinics dedicated to transforming lives by offering quality, easily accessible mental health care. With a commitment to excellence, innovation, and accessibility, we strive to provide personalized care that addresses both the physical and emotional well-being of every one of our clients. Our dedicated team of mental health professionals is driven by a shared mission to make a meaningful impact on the lives we touch, ensuring a healthier, brighter future for all.
Northeast Health Services is a group of local outpatient mental health care clinics dedicated to transforming lives by offering quality, easily accessible mental health care. With a commitment to excellence, innovation, and accessibility, we strive to provide personalized care that addresses both the physical and emotional well-being of every one of our clients. Our dedicated team of mental health professionals is driven by a shared mission to make a meaningful impact on the lives we touch, ensuring a healthier, brighter future for all.
Deciding to see a therapist is the first, and sometimes the most difficult, step on your journey to emotional wellness. I am here to offer a safe and confidential space so you can communicate freely and experience your feelings without having to hold back.
Deciding to see a therapist is the first, and sometimes the most difficult, step on your journey to emotional wellness. I am here to offer a safe and confidential space so you can communicate freely and experience your feelings without having to hold back.
Boston Group Therapy offers a variety of counseling, coaching and consultation services, including individual psychotherapy for adults and adolescents, as well as family and couples counseling. By understanding what causes stress and what is holding us back from living a more fullfilling life we can take the proper course of action for ourselves and our loved ones.
Boston Group Therapy offers a variety of counseling, coaching and consultation services, including individual psychotherapy for adults and adolescents, as well as family and couples counseling. By understanding what causes stress and what is holding us back from living a more fullfilling life we can take the proper course of action for ourselves and our loved ones.
Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Norwood, MA 02062
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
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Nearby Eating Disorders Therapists Searches for Westwood
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What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.