Art Therapy in Westwood, MA
In my practice, I incorporate various elements of psychological theories, emotional regulation practices, art therapy, meditation and psycho-education.
Are you seeking to better understand yourself? We frequently form maladaptive thought patterns during our childhood that require reassessment and revision. My approach empowers clients to lead more fulfilling lives by helping them break free from negative attitudes and thought patterns. I draw on a diverse range of skills to address various challenges, including ADHD and neurodivergence, complex family trauma, and relationship dynamics.
In my practice, I incorporate various elements of psychological theories, emotional regulation practices, art therapy, meditation and psycho-education.
Are you seeking to better understand yourself? We frequently form maladaptive thought patterns during our childhood that require reassessment and revision. My approach empowers clients to lead more fulfilling lives by helping them break free from negative attitudes and thought patterns. I draw on a diverse range of skills to address various challenges, including ADHD and neurodivergence, complex family trauma, and relationship dynamics.
With over 20 years of experience in clinical settings using art therapy, CBT, and DBT approaches, focusing on mood disorders, trauma, and addictions.
Are you feeling blocked? Old habits, fixed thoughts and routines may be preventing you from making decisions or other life choices. We will explore and move towards recognizing what blocks are preventing you from moving forward
With over 20 years of experience in clinical settings using art therapy, CBT, and DBT approaches, focusing on mood disorders, trauma, and addictions.
Are you feeling blocked? Old habits, fixed thoughts and routines may be preventing you from making decisions or other life choices. We will explore and move towards recognizing what blocks are preventing you from moving forward
**I currently have daytime availability. Please email me, including your scheduling needs** I believe that everyone has the ability to grow, achieve, and overcome their struggles. Sometimes, though, that's easier said than done. My goal is to create a safe and welcoming space for my clients to explore themselves and learn effective tools to create positive change in their lives. I integrate many different treatment approaches in order to tailor treatment towards my clients' specific needs, including cognitive, behavioral, dialectic, dynamic, and relational techniques, taking a positive, strengths-based approach to treatment.
**I currently have daytime availability. Please email me, including your scheduling needs** I believe that everyone has the ability to grow, achieve, and overcome their struggles. Sometimes, though, that's easier said than done. My goal is to create a safe and welcoming space for my clients to explore themselves and learn effective tools to create positive change in their lives. I integrate many different treatment approaches in order to tailor treatment towards my clients' specific needs, including cognitive, behavioral, dialectic, dynamic, and relational techniques, taking a positive, strengths-based approach to treatment.
Inclusive Perspectives Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Westwood, MA 02090
Waitlist for new clients
At Inclusive Perspectives Counseling (formerly Kristin Bowles and Assoc.), we offer mental health services for children, adolescents, couples, families, and adults. We provide these services from trained therapists, social workers and mental health counselors with a wide array of expertise and therapeutic approaches. Our therapists provide psychotherapy, crisis counseling, maternal health and wellness counseling for those in need of social, emotional, and behavioral support. We engage in safe, culturally competent, racially sensitive, gender inclusive and evidenced based treatment to the community.
At Inclusive Perspectives Counseling (formerly Kristin Bowles and Assoc.), we offer mental health services for children, adolescents, couples, families, and adults. We provide these services from trained therapists, social workers and mental health counselors with a wide array of expertise and therapeutic approaches. Our therapists provide psychotherapy, crisis counseling, maternal health and wellness counseling for those in need of social, emotional, and behavioral support. We engage in safe, culturally competent, racially sensitive, gender inclusive and evidenced based treatment to the community.
More Therapists Nearby
Useing a variety of treatment modalities (including psychodynamic therapy, cognitive-behavioral techniques, mindfulness and ART) we work together to address your current challenges by identifying your personal strengths, exploring the impact of past experiences, and clarifying values and goals.
Welcome to my practice! As a licensed psychologist with over 15 years of experience, I assist individuals and couples dealing with difficulties with mood, stress related to life transitions, interpersonal issues, vocational challenges, parenting, fertility, phobias and trauma. I particularly enjoy supporting young adults as they develop their independent and professional identities.
Useing a variety of treatment modalities (including psychodynamic therapy, cognitive-behavioral techniques, mindfulness and ART) we work together to address your current challenges by identifying your personal strengths, exploring the impact of past experiences, and clarifying values and goals.
Welcome to my practice! As a licensed psychologist with over 15 years of experience, I assist individuals and couples dealing with difficulties with mood, stress related to life transitions, interpersonal issues, vocational challenges, parenting, fertility, phobias and trauma. I particularly enjoy supporting young adults as they develop their independent and professional identities.
W Rachel Krenis
Counselor, MA, LMHC
Verified Verified
Wellesley, MA 02481 (Online Only)
Waitlist for new clients
Are you looking for culturally sensitive, creative therapy? I provide culturally sensitive support to individuals seeking virtual counseling for depression, anxiety, transitions, inner peace-finding, and life coaching and planning. I help my clients feel more comfortable within their own bodies and life. I specialize in women's issues, stress and relationship issues. I also support art therapy and helping clients create safe comfortable spaces for everyday living through home design planning. I also provide support to other mental health LMHC professionals who need supervision towards licensure.
Are you looking for culturally sensitive, creative therapy? I provide culturally sensitive support to individuals seeking virtual counseling for depression, anxiety, transitions, inner peace-finding, and life coaching and planning. I help my clients feel more comfortable within their own bodies and life. I specialize in women's issues, stress and relationship issues. I also support art therapy and helping clients create safe comfortable spaces for everyday living through home design planning. I also provide support to other mental health LMHC professionals who need supervision towards licensure.
Vera Bergeron - Transitions Counseling Services
Counselor, LMHC
Verified Verified
Norfolk, MA 02056 (Online Only)
I’m a Licensed Mental Health Counselor (LMHC) and I specialize in pregnancy and postpartum clients struggling with anxiety, depression, and life transitions. I also enjoy working with adults in the context of individual therapy and family therapy as well as LGBTQIA clients interested in support around gender affirming care. I have a certification and specialize in Art Therapy and incorporate that into my work with clients. I am also trained as a labor and postpartum doula and am trained with Postpartum Support International (PSI) in Perinatal Mood and Anxiety Disorders.
I’m a Licensed Mental Health Counselor (LMHC) and I specialize in pregnancy and postpartum clients struggling with anxiety, depression, and life transitions. I also enjoy working with adults in the context of individual therapy and family therapy as well as LGBTQIA clients interested in support around gender affirming care. I have a certification and specialize in Art Therapy and incorporate that into my work with clients. I am also trained as a labor and postpartum doula and am trained with Postpartum Support International (PSI) in Perinatal Mood and Anxiety Disorders.
I am an Art Therapist and Mental Health Counselor with over 15 years of clinical experience. I have worked extensively with persons navigating both eating and substance use disorders, depression and anxiety, trauma, identity and relational issues. I work holistically, looking at healing through a range of different modalities in addition to traditional talk therapy, including creative expression, mindfulness, meditation, and energy healing and more. My practice is located in Coolidge Corner in Brookline, convenient to public transportation.
I am an Art Therapist and Mental Health Counselor with over 15 years of clinical experience. I have worked extensively with persons navigating both eating and substance use disorders, depression and anxiety, trauma, identity and relational issues. I work holistically, looking at healing through a range of different modalities in addition to traditional talk therapy, including creative expression, mindfulness, meditation, and energy healing and more. My practice is located in Coolidge Corner in Brookline, convenient to public transportation.
Landen Burke
Clinical Social Work/Therapist, LICSW, LLC
Verified Verified
Needham, MA 02494 (Online Only)
With a degree in art education, I incorporate visual art where desired and appropriate.
I offer treatment to children, teens, and adults with a collaborative and honest approach. Dependability, curiosity, and kind humor help me to form the therapeutic alliance needed to reach important goals.
With a degree in art education, I incorporate visual art where desired and appropriate.
I offer treatment to children, teens, and adults with a collaborative and honest approach. Dependability, curiosity, and kind humor help me to form the therapeutic alliance needed to reach important goals.
Karah Logan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Norwood, MA 02062 (Online Only)
Trained in EMDR, CBT, art therapy, and motivational interviewing, Karah encourages a holistic approach to wellness.
Karah specializes in helping teens and adults experiencing posttraumatic stress and related issues, such as anxiety and depression. She understands that trauma symptoms can present in unexpected ways, often originating from experiences such as bullying, discrimination, violence, recurrent trauma, and grief. Her clinical interests include traumas intersection with substance use and eating disorders, spiritual and religious trauma, early intervention, neurodiversity, and the unique experiences of first responders, immigrants, and individuals with disabilities.
Trained in EMDR, CBT, art therapy, and motivational interviewing, Karah encourages a holistic approach to wellness.
Karah specializes in helping teens and adults experiencing posttraumatic stress and related issues, such as anxiety and depression. She understands that trauma symptoms can present in unexpected ways, often originating from experiences such as bullying, discrimination, violence, recurrent trauma, and grief. Her clinical interests include traumas intersection with substance use and eating disorders, spiritual and religious trauma, early intervention, neurodiversity, and the unique experiences of first responders, immigrants, and individuals with disabilities.
I have over a decade of experience and use a variety of skills and techniques rooted in ACT, DBT, and Art Therapy.
Are you feeling trapped in a cycle of burnout, compassion fatigue, or chronic stress, struggling to find a way forward? I understand the unique challenges that individuals facing these issues encounter on a daily basis. I am committed to providing you with the support and tools to address the emotional and physical toll that these experiences have taken on you, with the goal of rediscovering your passion, resilience, and overall quality of life.
I have over a decade of experience and use a variety of skills and techniques rooted in ACT, DBT, and Art Therapy.
Are you feeling trapped in a cycle of burnout, compassion fatigue, or chronic stress, struggling to find a way forward? I understand the unique challenges that individuals facing these issues encounter on a daily basis. I am committed to providing you with the support and tools to address the emotional and physical toll that these experiences have taken on you, with the goal of rediscovering your passion, resilience, and overall quality of life.
I specialize in working with children and teens, and women who have experienced anxiety and mood disorders related to pregnancy, childbirth, and coping with the postpartum experience. I have a unique expertise in treating individuals on the autism spectrum, and those with ADHD, OCD, and trichotillomania diagnoses. Many people seek treatment with me since I utilize exposure response and prevention therapy (ERP).I use play therapy, expressive arts, and sand tray therapy when working with children & teens. With adults, I integrate art, breathwork, mindfulness and mind-body connection approaches into traditional talk therapy treatment.
I specialize in working with children and teens, and women who have experienced anxiety and mood disorders related to pregnancy, childbirth, and coping with the postpartum experience. I have a unique expertise in treating individuals on the autism spectrum, and those with ADHD, OCD, and trichotillomania diagnoses. Many people seek treatment with me since I utilize exposure response and prevention therapy (ERP).I use play therapy, expressive arts, and sand tray therapy when working with children & teens. With adults, I integrate art, breathwork, mindfulness and mind-body connection approaches into traditional talk therapy treatment.
I am glad to support those struggling in today's strange climate, or those looking to explore themselves and increase health and wellness while quarantined. My approach to treatment is strength based and multimodal. I use a holistic approach that can incorporate discussion, art, movement and humor to explore issues. I work well with those who have had trouble connecting with therapists in the past and those who may be resistant to entering treatment. I am certified in the SSP, a polyvagal approach to improving symptoms.
I am glad to support those struggling in today's strange climate, or those looking to explore themselves and increase health and wellness while quarantined. My approach to treatment is strength based and multimodal. I use a holistic approach that can incorporate discussion, art, movement and humor to explore issues. I work well with those who have had trouble connecting with therapists in the past and those who may be resistant to entering treatment. I am certified in the SSP, a polyvagal approach to improving symptoms.
Margaret Fasolo
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Newton, MA 02460 (Online Only)
I am a certified photography art therapist.
Accepting new clients. Often, people have difficulty finding treatment that meets their needs. As a licensed independent clinical social worker, I have provided therapy for adolescents, adults and members of LGBTQ+ community for over fourteen years. I also specifically treat people with neurological disorders.
I am a certified photography art therapist.
Accepting new clients. Often, people have difficulty finding treatment that meets their needs. As a licensed independent clinical social worker, I have provided therapy for adolescents, adults and members of LGBTQ+ community for over fourteen years. I also specifically treat people with neurological disorders.
I hold Masters degree in Counseling Psychlogy and Expressive Art Therapy.
I treat an array of ages and psychological issues from anxiety disorder to behavioral challenges with children, adolescents and adults. I am processed oriented and offer skill building strategies to enhance self-awareness and foster positive change.
I hold Masters degree in Counseling Psychlogy and Expressive Art Therapy.
I treat an array of ages and psychological issues from anxiety disorder to behavioral challenges with children, adolescents and adults. I am processed oriented and offer skill building strategies to enhance self-awareness and foster positive change.
I am a Dialectical Behavioral Therapy (DBT) trained Clinician, and I utilize Person-Centered, Positive Psychology, Trauma-informed Cognitive Behavioral Therapy, Mindfulness, and Art Therapy approaches.
I am an independent Licensed Mental Health Counselor in Massachusetts. I received my Master of Arts degree in Clinical Mental Health Counseling with a specialization in Art Therapy from Lesley University. I have worked with adolescents and adults in a multitude of settings. I have extensive experience working with individuals having difficulty navigating LGBTQIA2S+ related challenges, anxiety, depression, substance misuse, low self-esteem, life transitions, and trauma. I am LGBTQIA2S+ affirming and antiracist, and I am dedicated to creating a therapeutic space where clients feel safe and empowered.
I am a Dialectical Behavioral Therapy (DBT) trained Clinician, and I utilize Person-Centered, Positive Psychology, Trauma-informed Cognitive Behavioral Therapy, Mindfulness, and Art Therapy approaches.
I am an independent Licensed Mental Health Counselor in Massachusetts. I received my Master of Arts degree in Clinical Mental Health Counseling with a specialization in Art Therapy from Lesley University. I have worked with adolescents and adults in a multitude of settings. I have extensive experience working with individuals having difficulty navigating LGBTQIA2S+ related challenges, anxiety, depression, substance misuse, low self-esteem, life transitions, and trauma. I am LGBTQIA2S+ affirming and antiracist, and I am dedicated to creating a therapeutic space where clients feel safe and empowered.
My treatment includes: Cognitive Behavioral Therapy, Trauma Focused-CBT, Mindfulness, Art and Expressive Therapy, Psychoeducation, Motivational Interviewing, Play Therapy, and Behavioral therapy.
I have worked with diverse populations and people of all ages ranging from 4-74 years old while working in community mental health. My clinical experience also includes treating children and adolescents with trauma and severe emotional and behavioral issues at two residential schools. I currently focus on children, teens/adolescents, families, and adults. I enjoy working with (and working alongside) athletes, taking a sports psychology approach. I also have a strong history of working well with clients who have not responded/had difficulty engaging in traditional therapy.
My treatment includes: Cognitive Behavioral Therapy, Trauma Focused-CBT, Mindfulness, Art and Expressive Therapy, Psychoeducation, Motivational Interviewing, Play Therapy, and Behavioral therapy.
I have worked with diverse populations and people of all ages ranging from 4-74 years old while working in community mental health. My clinical experience also includes treating children and adolescents with trauma and severe emotional and behavioral issues at two residential schools. I currently focus on children, teens/adolescents, families, and adults. I enjoy working with (and working alongside) athletes, taking a sports psychology approach. I also have a strong history of working well with clients who have not responded/had difficulty engaging in traditional therapy.
I integrate expressive art therapy with talk therapy, mindfulness, Trauma-Informed Care, and CBT to help clients find peace, balance, calmness, and joy.
You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn Feeling anxious and burnt out? Having a hard time getting out of bed or managing daily responsibilities? Do you find yourself having the same fights over and over in relationships? Are you struggling to find hope and joy in your life? Are you wondering if you can truly heal from traumas? You don't have to continue feeling this way. My clients have been able to regain a sense of joy, peace, life balance, and hope through their work with me.
I integrate expressive art therapy with talk therapy, mindfulness, Trauma-Informed Care, and CBT to help clients find peace, balance, calmness, and joy.
You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn Feeling anxious and burnt out? Having a hard time getting out of bed or managing daily responsibilities? Do you find yourself having the same fights over and over in relationships? Are you struggling to find hope and joy in your life? Are you wondering if you can truly heal from traumas? You don't have to continue feeling this way. My clients have been able to regain a sense of joy, peace, life balance, and hope through their work with me.
Hannah holds a Master's degree in Clinical Mental Health Counseling with an Art Therapy specialization from Lesley University. In practice Hannah has developed a holistic philosophy of mental health and well being, in which art blends perfectly. Art has the potential to engage the mind, body, and soul and is a modality that all ages can benefit from. Art brings a more meaningful and rich experience to sessions and provides an additional way for people to communicate. Art taps into the unconscious and is a different way to access information, because of this different parts of the self show up.
Hannah holds a Master's degree in Clinical Mental Health Counseling with an Art Therapy specialization from Lesley University. In practice Hannah has developed a holistic philosophy of mental health and well being, in which art blends perfectly. Art has the potential to engage the mind, body, and soul and is a modality that all ages can benefit from. Art brings a more meaningful and rich experience to sessions and provides an additional way for people to communicate. Art taps into the unconscious and is a different way to access information, because of this different parts of the self show up.
As an art therapist, I focus on using creative materials and connecting to the body to invite expression and emotional release.
Want to embody your most authentic self? I believe people find healing through community connection and creative expression. My practice focuses on empowering LGBTQIA+ teens and adults who are motivated to increase competence in being able to connect and sit with emotions, communicate with others and understand the multiple parts of who we are when living and engaging with the world around us. I work from a trauma-informed, strengths based approach, including elements of person-centered, CBT, and systems-based methods to explore mood related emotional stressors.
As an art therapist, I focus on using creative materials and connecting to the body to invite expression and emotional release.
Want to embody your most authentic self? I believe people find healing through community connection and creative expression. My practice focuses on empowering LGBTQIA+ teens and adults who are motivated to increase competence in being able to connect and sit with emotions, communicate with others and understand the multiple parts of who we are when living and engaging with the world around us. I work from a trauma-informed, strengths based approach, including elements of person-centered, CBT, and systems-based methods to explore mood related emotional stressors.
See more therapy options for Westwood
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.