Feminist Therapists in Weston, MA
Good therapy should result in real life changes, not just increased self-awareness in the therapy office. People are seeking understanding, and guidance. My best work comes when there is mutual respect and an openness to learning. Everyone feels better when they find out they are not 'crazy' and there is an explanation for what they are feeling and thinking. I tend to be active in my work, because people come because they want feedback, not silence. My style is eclectic, meaning I will use many techniques to reach the goal, and the challenge will extend past my office door.
Good therapy should result in real life changes, not just increased self-awareness in the therapy office. People are seeking understanding, and guidance. My best work comes when there is mutual respect and an openness to learning. Everyone feels better when they find out they are not 'crazy' and there is an explanation for what they are feeling and thinking. I tend to be active in my work, because people come because they want feedback, not silence. My style is eclectic, meaning I will use many techniques to reach the goal, and the challenge will extend past my office door.
Laura Wu
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
5 Endorsed
Weston, MA 02493 (Online Only)
Seeking a therapist is the first step towards taking control of your life. Maybe you’re feeling pain, stress, frustration, or hopeless. You’re tired of pretending to be happy and sacrificing your own needs for the needs of others. Sometimes, you’re balancing so much you’re not sure what to tackle first.
Seeking a therapist is the first step towards taking control of your life. Maybe you’re feeling pain, stress, frustration, or hopeless. You’re tired of pretending to be happy and sacrificing your own needs for the needs of others. Sometimes, you’re balancing so much you’re not sure what to tackle first.
With over twenty five years of clinical experience, I help people who struggle with their relationships. Weather you are involved with a complicated parter, struggling in your marriage, dealing with infidelity, co-dependency, or addiction; considering uncoupling, starting over, or grieving the loss of the one you love, I will help you get to the heart of the matter. Then you can heal what you need to heal and make loving and authentic choices for yourself. It IS possible to have happy, healthy, fun, playful and passionate relationships in your life. If that is what your heart desires.I very much look forward to working with you.
With over twenty five years of clinical experience, I help people who struggle with their relationships. Weather you are involved with a complicated parter, struggling in your marriage, dealing with infidelity, co-dependency, or addiction; considering uncoupling, starting over, or grieving the loss of the one you love, I will help you get to the heart of the matter. Then you can heal what you need to heal and make loving and authentic choices for yourself. It IS possible to have happy, healthy, fun, playful and passionate relationships in your life. If that is what your heart desires.I very much look forward to working with you.
I am always curious about how we become who we are and as someone once told me, “A person who enters therapy is an experience that wants to happen not a problem to be solved.” My focus is to encourage people to stay curious and open to possibilities of learning more about themselves, creating a supportive safe environment that supports positive movement and change. I stress the importance seeing oneself fully, psychologically, physically and spiritually. All these are important ways of supporting one’s life. I see myself as warm, present, accessible and being of help to accomplish this.
I am always curious about how we become who we are and as someone once told me, “A person who enters therapy is an experience that wants to happen not a problem to be solved.” My focus is to encourage people to stay curious and open to possibilities of learning more about themselves, creating a supportive safe environment that supports positive movement and change. I stress the importance seeing oneself fully, psychologically, physically and spiritually. All these are important ways of supporting one’s life. I see myself as warm, present, accessible and being of help to accomplish this.
With 35 years of experience, I do individual psychotherapy with all age groups. Issues include loss; relational difficulties; regulating moods; self-injury; sadness and depression; and healing from a history of childhood abuse; infidelity, navigating the divorce process. While all sorts of folks are welcome here, my areas of expertise are: 1. in helping college students through that developmental transition, especially those who are first generation. 2. Helping people to navigate transitions and losses such as death as well as the divorce process.
With 35 years of experience, I do individual psychotherapy with all age groups. Issues include loss; relational difficulties; regulating moods; self-injury; sadness and depression; and healing from a history of childhood abuse; infidelity, navigating the divorce process. While all sorts of folks are welcome here, my areas of expertise are: 1. in helping college students through that developmental transition, especially those who are first generation. 2. Helping people to navigate transitions and losses such as death as well as the divorce process.
I listen with with empathy and reflect back my authentic response. I work best with people who are open to expanding their blind areas and their potential for growth in a supportive manner. Learning about the 'plumbing' of the nervous system can be helpful or finding a metaphor for change or discussing the latest science in psychology. I feel comfortable and confident with a wide range of issues and concerns. Over the years I have developed strong Cognitive Behavioral Therapy techniques for adults and complimentary expressive arts therapy techniques for youth.
I listen with with empathy and reflect back my authentic response. I work best with people who are open to expanding their blind areas and their potential for growth in a supportive manner. Learning about the 'plumbing' of the nervous system can be helpful or finding a metaphor for change or discussing the latest science in psychology. I feel comfortable and confident with a wide range of issues and concerns. Over the years I have developed strong Cognitive Behavioral Therapy techniques for adults and complimentary expressive arts therapy techniques for youth.
Over the years as a therapist, I have found that the common theme amongst my clients is not their diagnosis or their problems but their deep desire for Calmness, Clarity & Connection. They seek therapy because something is not right in their lives and they want to find a better way. The ingredients to healing are found in these three elements. Whether it is through individual therapy, teen support/skill building, The c3 Method or even within the audience of my public speaking events, my clients engage in a process that leads them away from their struggles to a place of Calmness, Clarity and Connection.
Over the years as a therapist, I have found that the common theme amongst my clients is not their diagnosis or their problems but their deep desire for Calmness, Clarity & Connection. They seek therapy because something is not right in their lives and they want to find a better way. The ingredients to healing are found in these three elements. Whether it is through individual therapy, teen support/skill building, The c3 Method or even within the audience of my public speaking events, my clients engage in a process that leads them away from their struggles to a place of Calmness, Clarity and Connection.
At Queer Therapy Boston, we are proud to be a small team of LGBTQIA+ identified therapists who care deeply about working with our own community of queer folks. Whether you are interested in exploring your identity, in the process of coming out, working on affirming your gender, or just interested in working with a therapist who 'gets' queerness while you focus on other aspects of your life, we're here for you. Our team of skilled therapists are trained to support you with a wide range of mental health challenges. We encourage you to reach out!
At Queer Therapy Boston, we are proud to be a small team of LGBTQIA+ identified therapists who care deeply about working with our own community of queer folks. Whether you are interested in exploring your identity, in the process of coming out, working on affirming your gender, or just interested in working with a therapist who 'gets' queerness while you focus on other aspects of your life, we're here for you. Our team of skilled therapists are trained to support you with a wide range of mental health challenges. We encourage you to reach out!
Point Allerton Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Weston, MA 02193 (Online Only)
Navigating life’s challenges can feel overwhelming, especially when dealing with anxiety, women's issues, or concerns specific to the LGBTQ+ community. Such problems can weigh heavily on your mind. Understanding the unique struggles that come with these experiences, you may be in need of compassionate help. Together, we will explore your feelings, celebrate your individuality, & work towards a future where you can embrace your true self without fear or judgment. There is hope, & you don’t have to face these battles alone. Let's journey towards healing & self-acceptance together.
Navigating life’s challenges can feel overwhelming, especially when dealing with anxiety, women's issues, or concerns specific to the LGBTQ+ community. Such problems can weigh heavily on your mind. Understanding the unique struggles that come with these experiences, you may be in need of compassionate help. Together, we will explore your feelings, celebrate your individuality, & work towards a future where you can embrace your true self without fear or judgment. There is hope, & you don’t have to face these battles alone. Let's journey towards healing & self-acceptance together.
Paul Fitzgerald
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Weston, MA 02493 (Online Only)
Waitlist for new clients
Choosing a new therapist can be intimidating, whether it’s your first time or you’ve been in therapy forever. I respect this and try to make the process of starting therapy one that feels as comfortable as possible from our first session. I believe the most important part of being human is our ability to empathize with others, and therapy should be a space where we can tell our story and truly feel heard, understood, and validated.
Choosing a new therapist can be intimidating, whether it’s your first time or you’ve been in therapy forever. I respect this and try to make the process of starting therapy one that feels as comfortable as possible from our first session. I believe the most important part of being human is our ability to empathize with others, and therapy should be a space where we can tell our story and truly feel heard, understood, and validated.
I have a virtual practice in several states on the East coast and am able to practice in close to 40 others. Online therapy is the new wave as a result of the pandemic and beyond. Telehealth offers not only additional safety but greater convenience in your already busy life. I studied psychology at Harvard University, Berkeley and the University of San Francisco. I earned my doctorate in Clinical Psychology from The California Institute in San Francisco.
I have a virtual practice in several states on the East coast and am able to practice in close to 40 others. Online therapy is the new wave as a result of the pandemic and beyond. Telehealth offers not only additional safety but greater convenience in your already busy life. I studied psychology at Harvard University, Berkeley and the University of San Francisco. I earned my doctorate in Clinical Psychology from The California Institute in San Francisco.
Lacey Rose Alvarez
Clinical Social Work/Therapist, LICSW, RYT-200
Verified Verified
Weston, MA 02193 (Online Only)
I specialize in treating people who have experienced trauma, mood disorders, eating disorders, and psychosis. My expertise includes working with adults, youth, and families. I am passionate about working with adolescents and young adults on identity formation. Most youth I have worked with have identified as part of the LGBTQ+ community, with particular focus on gender identity and affirmation. As a holistic practitioner, I give consideration for intersectional factors of race, ability, culture, and other dimensions of identity as well.
I specialize in treating people who have experienced trauma, mood disorders, eating disorders, and psychosis. My expertise includes working with adults, youth, and families. I am passionate about working with adolescents and young adults on identity formation. Most youth I have worked with have identified as part of the LGBTQ+ community, with particular focus on gender identity and affirmation. As a holistic practitioner, I give consideration for intersectional factors of race, ability, culture, and other dimensions of identity as well.
I am a Licensed Mental Health Counselor providing psychotherapy to adults with anxiety, interpersonal issues, and stress related to life transitions. I am also a Certified Perinatal Mental Health Specialist (PMH-C) and have 20 years of experience providing therapeutic support around perinatal mental health issues and parenting-related stressors from infancy to empty nest. As a therapist, I believe that change is possible with connection, communication, and collaboration with a trusted person on a regular basis.
I am a Licensed Mental Health Counselor providing psychotherapy to adults with anxiety, interpersonal issues, and stress related to life transitions. I am also a Certified Perinatal Mental Health Specialist (PMH-C) and have 20 years of experience providing therapeutic support around perinatal mental health issues and parenting-related stressors from infancy to empty nest. As a therapist, I believe that change is possible with connection, communication, and collaboration with a trusted person on a regular basis.
I work with adults, college and graduate students, adolescents, families, couples, social workers and groups. I believe that therapy is a collaborative journey. My style includes creating a warm space for my clients to work through difficulties. You can expect a responsive experience where you can explore and find new ways to improve your quality of life.
I work with adults, college and graduate students, adolescents, families, couples, social workers and groups. I believe that therapy is a collaborative journey. My style includes creating a warm space for my clients to work through difficulties. You can expect a responsive experience where you can explore and find new ways to improve your quality of life.
More Therapists Nearby
Accepting new clients- It is within safety and connection that we heal. I believe in the importance of creating a warm, non-judgmental, and safe therapeutic space, and a relationship in which you feel supported, understood, and heard. Client’s that I work with often struggle with self-esteem, navigating relational challenges, coping with distressing experiences, as well as feeling connected to and/or expressing their authentic self. Together, we will explore your concerns and help you grow towards greater self-understanding, improvements in the quality and intimacy of your relationships, confidence, self-compassion, and well-being.
Accepting new clients- It is within safety and connection that we heal. I believe in the importance of creating a warm, non-judgmental, and safe therapeutic space, and a relationship in which you feel supported, understood, and heard. Client’s that I work with often struggle with self-esteem, navigating relational challenges, coping with distressing experiences, as well as feeling connected to and/or expressing their authentic self. Together, we will explore your concerns and help you grow towards greater self-understanding, improvements in the quality and intimacy of your relationships, confidence, self-compassion, and well-being.
I am an independently licensed clinical therapist who works, adolescents, young adults, and adults to improve their mental health and wellbeing. As a trauma certified clinician, I have expertise in working with individuals who have been impacted by trauma and adversity, as well as individuals experiencing depression, anxiety, difficult life transitions, women’s issues, LGBTQIA+ individuals, general life stressors, and other mental health needs.
I am an independently licensed clinical therapist who works, adolescents, young adults, and adults to improve their mental health and wellbeing. As a trauma certified clinician, I have expertise in working with individuals who have been impacted by trauma and adversity, as well as individuals experiencing depression, anxiety, difficult life transitions, women’s issues, LGBTQIA+ individuals, general life stressors, and other mental health needs.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Currently accepting new patients in person and online- Are you feeling overwhelmed, stuck, out of control, or unable to communicate? In my work I meet with adolescents, adults, young adults, and couples. Together we work towards addressing whatever challenges you are facing, including anxiety, depression, emotional dysregulation, and trauma. You are the expert in your own life, and working together we will find solutions to challenges, inspire hope, find humor, and gain a deeper understanding of what brings you joy.
Currently accepting new patients in person and online- Are you feeling overwhelmed, stuck, out of control, or unable to communicate? In my work I meet with adolescents, adults, young adults, and couples. Together we work towards addressing whatever challenges you are facing, including anxiety, depression, emotional dysregulation, and trauma. You are the expert in your own life, and working together we will find solutions to challenges, inspire hope, find humor, and gain a deeper understanding of what brings you joy.
Life offers both the opportunity and the challenge of navigating assorted relationships in our personal and professional lives. Many people struggle to thrive in these relationships because of barriers to communication, trust, or accumulated stressors - any of which can result from unresolved conflicts or traumas. I work with individuals who may be experiencing symptoms of depression, anxiety, or other impediments to satisfying relationships. I also work with couples and families who are seeking support in recovering feelings of intimacy or repairing painful fractures in the relationship.
Life offers both the opportunity and the challenge of navigating assorted relationships in our personal and professional lives. Many people struggle to thrive in these relationships because of barriers to communication, trust, or accumulated stressors - any of which can result from unresolved conflicts or traumas. I work with individuals who may be experiencing symptoms of depression, anxiety, or other impediments to satisfying relationships. I also work with couples and families who are seeking support in recovering feelings of intimacy or repairing painful fractures in the relationship.
Rising Lotus Therapy and Consulting LLC
Psychologist, PhD
Verified Verified
Newton, MA 02465 (Online Only)
Are you feeling stuck, overwhelmed, and frustrated with the demands of your life and wondering if happiness is possible ? How do you bloom when you feel stuck in the mud? I believe the following gives a path forward: “Just like the lotus, we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world" - Unknown. Taking the step to reach out is hard, and working together, we can create a space where you can feel empowered to move forward. With humor, warmth, and cultural sensitivity, I strive to create a space where you feel seen and heard as we cultivate a journey that is unique to your needs.
Are you feeling stuck, overwhelmed, and frustrated with the demands of your life and wondering if happiness is possible ? How do you bloom when you feel stuck in the mud? I believe the following gives a path forward: “Just like the lotus, we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world" - Unknown. Taking the step to reach out is hard, and working together, we can create a space where you can feel empowered to move forward. With humor, warmth, and cultural sensitivity, I strive to create a space where you feel seen and heard as we cultivate a journey that is unique to your needs.
See more therapy options for Weston
Nearby Feminist Therapists Searches for Weston
- Belmont
- Chestnut Hill
- Lincoln
- Natick
- Needham
- Newton
- Newton Centre
- Waltham
- Watertown
- Wayland
- Wellesley
- Wellesley Hills
Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.