Adults Therapists in Weston, MA

Hello, I am a Licensed Independent Clinical Social Worker in the state of Illinois, Florida, and Massachusetts (LICSW/LCSW). I earned a Master of Social Work degree in Advanced Clinical Social Work in Independent Clinical Practice and Health Care Specialization from Aurora University in 2016. I am a Certified Alcohol and Drug Counselor and received my CADC in 2021. I have experience working with individuals experiencing symptoms related to anxiety, panic attacks, social anxiety, depression, bipolar disorder, stress, LGBTQ+ issues, imposter syndrome, low self-esteem, perfectionism, grief, loneliness, ADHD, OCD, and substance abuse.

When life changes happen unexpectedly, it can be hard to reach out for support. It's important to me to be a safe space for those experiencing any range of life shifts, including: personal and relational roadblocks, sexuality issues, life transitions, trauma and grief and loss. I strive to meet my clients where they are, and adapt to their individual needs and framework. I work from a person-centered/ trauma-informed lens, and use strengths-based perspective, mindfulness, and humanistic therapies. I hope to work together to create new patterns of thinking to guide you towards the personal, and professional goals you wish to achieve.

Navigating life’s challenges can feel overwhelming, especially when dealing with anxiety, women's issues, or concerns specific to the LGBTQ+ community. Such problems can weigh heavily on your mind. Understanding the unique struggles that come with these experiences, you may be in need of compassionate help. Together, we will explore your feelings, celebrate your individuality, & work towards a future where you can embrace your true self without fear or judgment. There is hope, & you don’t have to face these battles alone. Let's journey towards healing & self-acceptance together.

Are you a woman in your twenties or thirties and struggling with self-esteem, anxiety, stress, depression or just feeling like adult life isn't what you thought it would be? I work with women to help you feel like yourself again and show you that everything you need is within you. Through my 18 years as a therapist, I have come to believe that every challenge we face in our life is an opportunity for healing. Whether you are wanting a safe space to reflect on day to day challenges (dating, jobs, adjusting to/leaving college) or are looking to learn coping skills for managing overwhelming feelings of stress I am here to help.

Since 2000, I have been working with people who struggle with anxiety, depression, and other mental health concerns. More recently, I have helping people manage traumas. Do you feel like you would like to do more with your life? Are you held back by overwhelming thoughts, and large emotions (or no emotions at all)? If so, I believe I can be helpful. I have experience helping people increase their hope, and belief in themselves. I enjoy working with couples also, and helping them feel heard, understood and appreciated. If we are a good match, I would be happy to work with you!

Welcome! I'm Dr. Alexis Chirban, and I'm here to guide you through the intricate pathways of the human mind, empowering you to unlock your full potential and thrive in every aspect of your life. My passion lies in three key areas: enhancing well-being, sports psychology and perinatal mental health. Enhancing Well-being: True well-being encompasses the integration of mind, body, and spirit. I use a holistic approach to treatment that goes beyond addressing current mental health symptoms (anxiety, depression, etc.) and cultivates a deep sense of purpose and fulfillment.

**Currently have a waitlist** We all reach points in our lives where things feel challenging or even completely overwhelming. Beginning therapy may seem intimidating making it extremely important to find someone who helps you to feel safe and comfortable. My style is warm, collaborative, and flexible. Therapy can be a safe place where you can let your guard down and explore your feelings at your pace. I am here to support you in reaching your goals by being both completely non-judgmental and supportive and also challenging you at times in the process of self exploration.

As a former collegiate athlete, I faced various challenges during my athletic career. As I navigated my recovery from injuries, I became aware of the various mental and physical obstacles that accompany recovering from an injury. My experiences as an athlete motivated me to help individuals tackle their own mental struggles. In our work together, I strive to build a safe space for you to share your own experiences and make changes at your own pace. I will create an individualized with you to target your unique goals, build upon your strengths and explore areas for continued growth.

Asking for help is hard and takes courage. Kudos to you for taking the first step. I view therapy as a space where we can work together to openly explore the challenges you face and help you move forward. My approach is collaborative, compassionate, and flexible. Together we will identify your unique therapy goals, build an individualized treatment plan, and take actionable steps toward your goals. As your therapist, I am here to create a safe space where you feel supported, validated, and empowered so you can make sustainable changes and build a more fulfilling life.

Do you feel disconnected and overwhelmed in your life? Today's stress can start to feel like it’s closing in on you. In your relationship, you may feel alone and wonder if you can ever reconnect. You might wonder if your family will ever stop fighting and just talk to each other again. You all used to have fun together - what changed? If you’re a health care provider or managing health concerns yourself, you may feel unsure how to manage the cumulative aspect of stress or find balance in your life.

Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder is taking control of your life, I can help you to learn how to manage it. If you are experiencing challenges with your significant other(s) I can help you to improve the connection, understanding, and intimacy.

Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call to schedule!

Dr. Rosmarin has developed an expertise in evidence-based approaches for treating mental health and has a passion for helping others understand the reason for their struggle. Using this evidence-based approach, he has helped many clients work through their anxiety-related issues and find meaning in their life.

Licensed and seeing clients via telehealth in MA, CT and FL, and take LYRA EaP. Reconnection, energy, feeling heard & understood, finding clarity - these are things we all strive for, and often need to rediscover, or recreate, from time to time. Sometimes we feel overwhelmed by the "muck" & need another pair of eyes for a change of perspective or to help create a new experience. As the master of your own life, I work in collaboration with you to determine your needs and goals. Using a casual, cooperative style validates your experience, and empowers you to find clarity and create change for yourself, and/or your family.

I have a virtual practice in several states on the East coast and am able to practice in close to 40 others. Online therapy is the new wave as a result of the pandemic and beyond. Telehealth offers not only additional safety but greater convenience in your already busy life. I studied psychology at Harvard University, Berkeley and the University of San Francisco. I earned my doctorate in Clinical Psychology from The California Institute in San Francisco.

I love to work with kids and adolescents and their families. I believe people don't have "problems" but rather "challenges" they learn to move through or re-frame. Together we learn new ways of doing things; new ways of looking at things; find a new path of our own choosing that feels better than the one we were on; relate to ourselves and others in a healthier way; learn to smile and laugh more; find the things we are good at doing; make a contribution; stress less; be who we are meant to be, and love who we are as a person!

Hi! I am a Harvard- and Stanford-trained psychologist on the faculty of Harvard Medical School and staff of McLean Hospital. Through warm, collaborative, evidence-based psychotherapy, I help clients harness their strengths to break out of old patterns, discover new perspectives, and build the lives they want. Clients have described my approach as supportive, attentive, flexible, appropriately challenging, and goal-oriented.

Life can place many demands on us and our lived experiences can make it even more difficult to manage these. Our thoughts and feelings can make it hard to breathe, find motivation to do things, or cope with situations from the past, current moments, or new situations. They can keep us up at night or prevent us from moving forward. It is not easy, but you have taken the first step in the right direction and it would be my privilege to be a part of it. In the beginning, concrete strategies are developed to help with current symptoms and then progress into understanding why these feelings and thoughts exist.

There are many reasons to speak with a psychologist. Do you feel very stressed out? Do you feel like you are losing control, or falling apart? Are you very hard on yourself? Do you get carried away with anger? Do you lack meaning or direction in your life? Do you avoid doing more and more out of fear? Loneliness, worthlessness, dread, helplessness, grief, self-doubt, and hopelessness: These are some of the difficult internal experiences that people may suffer and struggle against. They may overwhelm and negatively impact all parts of life, including relationships with family, friends, or employers, and undermine personal goals.