Parenting Therapists in Westford, MA

Photo of Sally Jane Sacks - Sacks and Associates Counseling Center, MEd, LMHC, Counselor
Sacks and Associates Counseling Center
Counselor, MEd, LMHC
Verified Verified
Westford, MA 01886
Specialties are relationship issues, anxiety, depression, cancer diagnosis, OCD,, parenting and adolescent issues.
Sally Sacks is a seasoned psychotherapist with years of experience. She takes an eclectic approach to counseling. "Use what works, and have a large bag of tricks!" Sally holds a Master's degree in Education/Psychology, and a Richard Bandler certification in neurolingiustic programming (NLP). Sally is trained in hypnosis, and energy therapies. All of these skills help to teach people how to communicate effectively, and therefore improve all relationships.
Specialties are relationship issues, anxiety, depression, cancer diagnosis, OCD,, parenting and adolescent issues.
Sally Sacks is a seasoned psychotherapist with years of experience. She takes an eclectic approach to counseling. "Use what works, and have a large bag of tricks!" Sally holds a Master's degree in Education/Psychology, and a Richard Bandler certification in neurolingiustic programming (NLP). Sally is trained in hypnosis, and energy therapies. All of these skills help to teach people how to communicate effectively, and therefore improve all relationships.
(978) 309-6205 View (978) 309-6205
Photo of John Thomas Chirban, PhD, ThD, Psychologist
John Thomas Chirban
Psychologist, PhD, ThD
Verified Verified
Westford, MA 01886
I have written several books in psychology and religion and write two weekly blogs for Psychology Today on parenting and spirituality.
I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. My approach to therapy is active, relational, and result-oriented, encouraging clients take hold of their life and find the meaning that life holds for them. I have served as an instructor at Harvard Medical School and Psychologist at the Cambridge Health Alliance for more than 25 years. And have been serving on the Advisory Board of the Dr. Phil Show, since its inception. (See drchirban.com and swampscottpsychologicalassociates.com)
I have written several books in psychology and religion and write two weekly blogs for Psychology Today on parenting and spirituality.
I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. My approach to therapy is active, relational, and result-oriented, encouraging clients take hold of their life and find the meaning that life holds for them. I have served as an instructor at Harvard Medical School and Psychologist at the Cambridge Health Alliance for more than 25 years. And have been serving on the Advisory Board of the Dr. Phil Show, since its inception. (See drchirban.com and swampscottpsychologicalassociates.com)
(508) 252-0157 View (508) 252-0157
Photo of Rebecca Weksner, PsyD, PMH-C, NCSP, Psychologist
Rebecca Weksner
Psychologist, PsyD, PMH-C, NCSP
Verified Verified
Westford, MA 01886  (Online Only)
I have spent my career working with parents, families, and people across the lifespan coping with life stressors, work-life balance, parenting alignment, and specific mental health conditions including anxiety.
Using an individualized approach that utilizes techniques and interventions from a variety of evidence based practices, I work with each person to capitalize on their strengths and harness their hidden resilience.
I have spent my career working with parents, families, and people across the lifespan coping with life stressors, work-life balance, parenting alignment, and specific mental health conditions including anxiety.
Using an individualized approach that utilizes techniques and interventions from a variety of evidence based practices, I work with each person to capitalize on their strengths and harness their hidden resilience.
(978) 233-4019 View (978) 233-4019
Photo of Marcie Lieberman, LICSW, Clinical Social Work/Therapist
Marcie Lieberman
Clinical Social Work/Therapist, LICSW
Verified Verified
Westford, MA 01886  (Online Only)
She is also a parent and can support caregivers in creating balance and not pouring from an empty cup.
Marcie works with teens (age 16+), adults, families and couples. Her expertise includes the treatment of anxiety, ADHD, depression, trauma and life transitions. Marcie has extensive experience working with children and families navigating the special education system and enjoys mentoring and supporting parents through that process. Marcie is passionate about helping her clients develop new skills and different approaches to facilitate meaningful change in their lives.
She is also a parent and can support caregivers in creating balance and not pouring from an empty cup.
Marcie works with teens (age 16+), adults, families and couples. Her expertise includes the treatment of anxiety, ADHD, depression, trauma and life transitions. Marcie has extensive experience working with children and families navigating the special education system and enjoys mentoring and supporting parents through that process. Marcie is passionate about helping her clients develop new skills and different approaches to facilitate meaningful change in their lives.
(978) 999-2165 View (978) 999-2165
Photo of Kristen Reynolds, MSW, LICSW, PMH-C, Clinical Social Work/Therapist
Kristen Reynolds
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
Westford, MA 01886
Waitlist for new clients
Wait List-please email or call to join wait list-Women are often faced with many challenges over the course of a lifetime. Navigating adolescence, motherhood, parenting, and life transitions (even positive ones) can sometimes lead to uncertainty, anxiety, mixed emotions, stress, and feeling overwhelmed. We all deserve to have support and knowledge to help us through these challenges so that we can feel better for ourselves and for our families. Mood concerns related to pregnancy and postpartum often go unrecognized and untreated. Most often, when recognized, these concerns can be successfully treated.
Wait List-please email or call to join wait list-Women are often faced with many challenges over the course of a lifetime. Navigating adolescence, motherhood, parenting, and life transitions (even positive ones) can sometimes lead to uncertainty, anxiety, mixed emotions, stress, and feeling overwhelmed. We all deserve to have support and knowledge to help us through these challenges so that we can feel better for ourselves and for our families. Mood concerns related to pregnancy and postpartum often go unrecognized and untreated. Most often, when recognized, these concerns can be successfully treated.
(508) 893-4436 View (508) 893-4436
Photo of Janice Merion-Bilings, LICSW, Clinical Social Work/Therapist
Janice Merion-Bilings
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Westford, MA 01886
I have over 25 years of experience working with most age groups from very diverse backgrounds. I have extensive experience working with clients who are living with anxiety, depression, grief & loss, parenting challenges, complex trauma, and body dysmorphia. I utilize approaches including Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy and Mindfulness. However most importantly, I listen carefully to my clients and adapt my approach as needed. I received my B.A. in psychology from Boston University and my MSW from Simmons University. Janice also completed 200 hours of Yoga Teacher Certification.
I have over 25 years of experience working with most age groups from very diverse backgrounds. I have extensive experience working with clients who are living with anxiety, depression, grief & loss, parenting challenges, complex trauma, and body dysmorphia. I utilize approaches including Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy and Mindfulness. However most importantly, I listen carefully to my clients and adapt my approach as needed. I received my B.A. in psychology from Boston University and my MSW from Simmons University. Janice also completed 200 hours of Yoga Teacher Certification.
(978) 510-3714 View (978) 510-3714
Photo of April McCarthy, LMHC, PMH-C, Counselor
April McCarthy
Counselor, LMHC, PMH-C
Verified Verified
Westford, MA 01886
The transition to parenthood is the process of redefining the self as " parent" and to move forward with reflection, confidence, and grace.
My approach with clients is collaborative, compassionate, and nonjudgmental. I prefer to use a variety of techniques that foster a supportive environment where people can find their internal strengths and resiliency. My clinical experience includes working with adults, children, adolescents, and families who have experienced anxiety, mood disorders, difficult and complex transitions, life stressors, trauma, loss, and concerns within the perinatal continuum.
The transition to parenthood is the process of redefining the self as " parent" and to move forward with reflection, confidence, and grace.
My approach with clients is collaborative, compassionate, and nonjudgmental. I prefer to use a variety of techniques that foster a supportive environment where people can find their internal strengths and resiliency. My clinical experience includes working with adults, children, adolescents, and families who have experienced anxiety, mood disorders, difficult and complex transitions, life stressors, trauma, loss, and concerns within the perinatal continuum.
(978) 300-8526 View (978) 300-8526
Photo of Karen J Barnshaw, MSW, LICSW, Clinical Social Work/Therapist
Karen J Barnshaw
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Westford, MA 01886
Managing multiple roles such as parenting, caregiving, and partnering.
Currently very limited availability for in person and tele-therapy appointments for individuals (16 and older), couples, and families. Committed to honoring, exploring, and creating the promise of "what might be" for you. Offering collaborative and generative conversations that are interactive, respectful, curious, and non-judgemental. Honoring your unique experiences, values, preferences, abilities, hopes, dreams and sparkling moments. Committed to the promise of what you can be outside the world and influence of problems. Focused on changing your relationship to problems affecting and influencing you and what you care about most.
Managing multiple roles such as parenting, caregiving, and partnering.
Currently very limited availability for in person and tele-therapy appointments for individuals (16 and older), couples, and families. Committed to honoring, exploring, and creating the promise of "what might be" for you. Offering collaborative and generative conversations that are interactive, respectful, curious, and non-judgemental. Honoring your unique experiences, values, preferences, abilities, hopes, dreams and sparkling moments. Committed to the promise of what you can be outside the world and influence of problems. Focused on changing your relationship to problems affecting and influencing you and what you care about most.
(508) 709-7457 View (508) 709-7457
Photo of Dr. Deborah L Abber, PhD, Psychologist
Dr. Deborah L Abber
Psychologist, PhD
Verified Verified
Westford, MA 01886
Limited availability for individual and family therapy sessions for parenting stress and school related concerns.
I provide neuropsychological testing and evaluation services for children and adolescents struggling with the various challenges that can impact learning and school success. Comprehensive neuropsychological and educational assessments help parents better understand a student's learning profile and strengths and weaknesses, and help to identify underlying processing deficits, learning disabilities (e.g., dyslexia), executive functioning and organizational difficulties, attentional deficits and ADHD, as well as social-emotional-behavioral challenges that may be impacting school functioning such as ASD, anxiety, or depression.
Limited availability for individual and family therapy sessions for parenting stress and school related concerns.
I provide neuropsychological testing and evaluation services for children and adolescents struggling with the various challenges that can impact learning and school success. Comprehensive neuropsychological and educational assessments help parents better understand a student's learning profile and strengths and weaknesses, and help to identify underlying processing deficits, learning disabilities (e.g., dyslexia), executive functioning and organizational difficulties, attentional deficits and ADHD, as well as social-emotional-behavioral challenges that may be impacting school functioning such as ASD, anxiety, or depression.
(508) 593-9809 View (508) 593-9809
Photo of Art S Fergusson, PhD, MEd, Psychologist
Art S Fergusson
Psychologist, PhD, MEd
Verified Verified
Westford, MA 01886
I also offer family sessions and parent training when appropriate.
I am an experienced psychologist who specializes in conducting psychological, neuropsychological, educational, and developmental assessments for children and adolescents. Carefully designed and well-executed evaluations can identify barriers to success, offer diagnostic clarification and provide a wealth of information to help guide suitable school, home and therapeutic interventions. I also offer psychotherapy for a wide variety of difficulties including ADHD, ASD, mood & behavioral difficulties, as well as difficulties with adjustment, peer-relationships and executive functioning.
I also offer family sessions and parent training when appropriate.
I am an experienced psychologist who specializes in conducting psychological, neuropsychological, educational, and developmental assessments for children and adolescents. Carefully designed and well-executed evaluations can identify barriers to success, offer diagnostic clarification and provide a wealth of information to help guide suitable school, home and therapeutic interventions. I also offer psychotherapy for a wide variety of difficulties including ADHD, ASD, mood & behavioral difficulties, as well as difficulties with adjustment, peer-relationships and executive functioning.
(978) 496-8150 View (978) 496-8150
Photo of Sheila Marie Tucke, MSW, LICSW, CAGS, Clinical Social Work/Therapist
Sheila Marie Tucke
Clinical Social Work/Therapist, MSW, LICSW, CAGS
Verified Verified
1 Endorsed
Westford, MA 01886
I have had a private therapy practice in Andover and Westford, Ma. for nearly 30 years. During this time, I have worked with those struggling with a variety of concerns including relationships, parenting, identity, work and careers, depression, anxiety, trauma, school and education, gender, and cultures. Generally, the individuals, couples, and families with whom I work come to my office in some sort of pain or discomfort as they move back and forth between their real and ideal lives.The conversations we have shed light on what is happening and to try to help reduce feelings of pain and distress.
I have had a private therapy practice in Andover and Westford, Ma. for nearly 30 years. During this time, I have worked with those struggling with a variety of concerns including relationships, parenting, identity, work and careers, depression, anxiety, trauma, school and education, gender, and cultures. Generally, the individuals, couples, and families with whom I work come to my office in some sort of pain or discomfort as they move back and forth between their real and ideal lives.The conversations we have shed light on what is happening and to try to help reduce feelings of pain and distress.
(978) 631-4505 View (978) 631-4505
Photo of James D Verdery, MA, LMHC, Counselor
James D Verdery
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Westford, MA 01886
Help yourself or your child feel more confident in their ability to face life's challenges or help yourself feel more confident in your role as a parent/guardian.
Therapy begins with understanding. I take the time to listen deeply to your concerns, experiences, and aspirations. Whether you are a child struggling with school anxiety, a teen navigating social pressures, an adult managing the complexities of life, or a parent desiring to best support your child, your story is at the heart of our work together. Collaboration is key; we will work as a team to explore your thoughts, emotions, and behaviors, uncovering patterns that may be contributing to your current difficulties. We will also work to build healthy coping skills so that you feel more in control of your life.
Help yourself or your child feel more confident in their ability to face life's challenges or help yourself feel more confident in your role as a parent/guardian.
Therapy begins with understanding. I take the time to listen deeply to your concerns, experiences, and aspirations. Whether you are a child struggling with school anxiety, a teen navigating social pressures, an adult managing the complexities of life, or a parent desiring to best support your child, your story is at the heart of our work together. Collaboration is key; we will work as a team to explore your thoughts, emotions, and behaviors, uncovering patterns that may be contributing to your current difficulties. We will also work to build healthy coping skills so that you feel more in control of your life.
(978) 449-4678 View (978) 449-4678
Photo of Linda Adoniou, MA, LMHC, Counselor
Linda Adoniou
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Westford, MA 01886
Limited openings at this time. Being a human is hard. Whether you're struggling with self-esteem, anxiety, sadness, or simply feel that life has lost its spark, you're not alone. Maybe you're overwhelmed in trying to balance career, relationships and parenting, or you're navigating a sudden life transition. My role as a therapist is to help you understand yourself better, heal from emotional pain, and to develop healthy coping strategies.
Limited openings at this time. Being a human is hard. Whether you're struggling with self-esteem, anxiety, sadness, or simply feel that life has lost its spark, you're not alone. Maybe you're overwhelmed in trying to balance career, relationships and parenting, or you're navigating a sudden life transition. My role as a therapist is to help you understand yourself better, heal from emotional pain, and to develop healthy coping strategies.
(351) 777-2650 View (351) 777-2650
Photo of Jillian Lokere Meskell, MS, MSW, LCSW, Clinical Social Work/Therapist
Jillian Lokere Meskell
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
1 Endorsed
Westford, MA 01886
Waitlist for new clients
Does life feel overwhelming right now? Does just getting through the day feel like a challenge? Maybe you are feeling anxious or are struggling with past or present difficult experiences, or family life has become difficult and stressful. Maybe you “have it all together” on the outside but feel lost, hopeless, disconnected, lonely, overwhelmed, or afraid on the inside. Maybe you are navigating understanding your identity in a new way. It is incredibly brave to reach out for support after trying to manage it all on your own. I would be honored to share in your journey toward healing, supporting you with empathy and acceptance.
Does life feel overwhelming right now? Does just getting through the day feel like a challenge? Maybe you are feeling anxious or are struggling with past or present difficult experiences, or family life has become difficult and stressful. Maybe you “have it all together” on the outside but feel lost, hopeless, disconnected, lonely, overwhelmed, or afraid on the inside. Maybe you are navigating understanding your identity in a new way. It is incredibly brave to reach out for support after trying to manage it all on your own. I would be honored to share in your journey toward healing, supporting you with empathy and acceptance.
(978) 541-4747 View (978) 541-4747
Photo of Lisa Langone Berard, PhD, LMHC, LEP, NCSP, Counselor
Lisa Langone Berard
Counselor, PhD, LMHC, LEP, NCSP
Verified Verified
Westford, MA 01886
I have expertise in working with children and adolescents, as well as, adults. I focus my clinical work on supporting clients with addressing their needs around anxiety, depression, trauma, identity development, as well as addiction, and substance use. I have worked for years on supporting students around developing executive functioning skills. I also have extensive experience working with families addressing the interpersonal dynamics within a family system to support the family as a whole. I enjoy working with parents to do therapy and coaching for working with their children when they are presenting with challenging behavior.
I have expertise in working with children and adolescents, as well as, adults. I focus my clinical work on supporting clients with addressing their needs around anxiety, depression, trauma, identity development, as well as addiction, and substance use. I have worked for years on supporting students around developing executive functioning skills. I also have extensive experience working with families addressing the interpersonal dynamics within a family system to support the family as a whole. I enjoy working with parents to do therapy and coaching for working with their children when they are presenting with challenging behavior.
(617) 762-5315 View (617) 762-5315
Photo of Shanna R Kraai, LICSW, Clinical Social Work/Therapist
Shanna R Kraai
Clinical Social Work/Therapist, LICSW
Verified Verified
Westford, MA 01886
I bring over 15 years of experience as a clinician, with expertise in the areas of research, child welfare, juvenile justice, domestic and international school systems, and private practice therapy and assessment. I am passionate about mental health and aspire to create a climate of empathy, creativity, and understanding with families. I am a skilled clinician who strives to build resilience and adaptability in all my clients.
I bring over 15 years of experience as a clinician, with expertise in the areas of research, child welfare, juvenile justice, domestic and international school systems, and private practice therapy and assessment. I am passionate about mental health and aspire to create a climate of empathy, creativity, and understanding with families. I am a skilled clinician who strives to build resilience and adaptability in all my clients.
(978) 295-2967 View (978) 295-2967
Photo of Maria Lucci, LMHC, Counselor
Maria Lucci
Counselor, LMHC
Verified Verified
1 Endorsed
Westford, MA 01886
The therapeutic process is one that can be rewarding in so many ways. There are many things that cloud our perception of who we are, including anxiety, perfectionism, people pleasing, mood disruptions, relationship challenges, losses, and/or challenges with alcohol, drug use, or other addiction. The experiences of adverse or traumatic events or the impact of a mental health challenge, whether it be your own struggle or that of a loved one, can cause any person to feel lost and alone. There are times in life when we might feel disconnected from who we are as a result of these challenges.
The therapeutic process is one that can be rewarding in so many ways. There are many things that cloud our perception of who we are, including anxiety, perfectionism, people pleasing, mood disruptions, relationship challenges, losses, and/or challenges with alcohol, drug use, or other addiction. The experiences of adverse or traumatic events or the impact of a mental health challenge, whether it be your own struggle or that of a loved one, can cause any person to feel lost and alone. There are times in life when we might feel disconnected from who we are as a result of these challenges.
(978) 678-8125 View (978) 678-8125
Photo of Kathleen Waite, LMHC, Counselor
Kathleen Waite
Counselor, LMHC
Verified Verified
1 Endorsed
Westford, MA 01886
As a child and adolescent therapist, I am passionate about helping young people navigate the challenges and complexities of growing up. In this somewhat scary and unpredictable world, I provide a safe and supportive space where young ones can explore their feelings, develop coping skills, and build resilience. Your child will learn essential skills for managing their emotions and regulating themselves whilst improving relationships, building self-esteem, and experiencing some relief from the things that are troubling them.
As a child and adolescent therapist, I am passionate about helping young people navigate the challenges and complexities of growing up. In this somewhat scary and unpredictable world, I provide a safe and supportive space where young ones can explore their feelings, develop coping skills, and build resilience. Your child will learn essential skills for managing their emotions and regulating themselves whilst improving relationships, building self-esteem, and experiencing some relief from the things that are troubling them.
(978) 999-2165 View (978) 999-2165
Photo of Kristen Lampros, LICSW, Clinical Social Work/Therapist
Kristen Lampros
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Westford, MA 01886
Accepting new clients for the group practice: Rooted Counseling Services! I am a Clinical Social Worker and the Founder of 'Rooted.' My specialty is within the family context, working with children, families, and parents. My focus when working with children and teens is to help them through the transitions they face with a relational approach and an empathetic ear, all while exploring helpful strategies. I have advanced training in pre and post-natal mental health and I enjoy working with parents while they explore their new journey in parenthood. -Within my group practice, there are several specialized child/family clinicians-
Accepting new clients for the group practice: Rooted Counseling Services! I am a Clinical Social Worker and the Founder of 'Rooted.' My specialty is within the family context, working with children, families, and parents. My focus when working with children and teens is to help them through the transitions they face with a relational approach and an empathetic ear, all while exploring helpful strategies. I have advanced training in pre and post-natal mental health and I enjoy working with parents while they explore their new journey in parenthood. -Within my group practice, there are several specialized child/family clinicians-
(978) 480-8904 View (978) 480-8904
Photo of Allison Scobie-Carroll - Scobie-Carroll Therapies, LICSW, MBA, Clinical Social Work/Therapist
Scobie-Carroll Therapies
Clinical Social Work/Therapist, LICSW, MBA
Verified Verified
Westford, MA 01886
Taking the first step toward feeling more empowered, at ease or centered in your life is a brave one. I am here to walk alongside you as we identify your goals and work together to achieve them. I am a Clinical Social Worker with over 28 years of clinical experience and am licensed to practice in Massachusetts, New Hampshire, New York, Rhode Island and Maine. My practice focus is in the provision of care to adults and couples, with particular emphasis on serving the LGBTQIA+ community, those navigating transition and poly/cnm relationships. I have an office located in Westford but use a telehealth platform for most visits.
Taking the first step toward feeling more empowered, at ease or centered in your life is a brave one. I am here to walk alongside you as we identify your goals and work together to achieve them. I am a Clinical Social Worker with over 28 years of clinical experience and am licensed to practice in Massachusetts, New Hampshire, New York, Rhode Island and Maine. My practice focus is in the provision of care to adults and couples, with particular emphasis on serving the LGBTQIA+ community, those navigating transition and poly/cnm relationships. I have an office located in Westford but use a telehealth platform for most visits.
(857) 336-1508 View (857) 336-1508
1
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.