Sports Performance Therapists in Westborough, MA
Upon your appointment you will find a warm welcoming environment that is safe. comfortable and non-judgmental. You will receive my undivided attention as you share your thoughts, feelings and fears. Together we can identify your goals and work towards achieving them. I am a goal oriented therapist who believes you are seeking change and improvement to your current situation. The focus is to help clients develop techniques to minimize negative symptoms and work towards an enjoyable future.
Upon your appointment you will find a warm welcoming environment that is safe. comfortable and non-judgmental. You will receive my undivided attention as you share your thoughts, feelings and fears. Together we can identify your goals and work towards achieving them. I am a goal oriented therapist who believes you are seeking change and improvement to your current situation. The focus is to help clients develop techniques to minimize negative symptoms and work towards an enjoyable future.
RAI Counseling Services LLC
Counselor, LMHC, LICSW, MA
Verified Verified
2 Endorsed
Westborough, MA 01581
We have openings for In Person (Westborough, MA office) and Virtual/Video sessions! RAI Counseling Services LLC has a team of counselors from diverse backgrounds, who are passionate about helping others. We believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, grief, mood disorders, PPA/PPD, life transitions/stressors or you've been trying to gain as much control over your life as possible due to other chronic mental illnesses, we are here for you!
We have openings for In Person (Westborough, MA office) and Virtual/Video sessions! RAI Counseling Services LLC has a team of counselors from diverse backgrounds, who are passionate about helping others. We believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, grief, mood disorders, PPA/PPD, life transitions/stressors or you've been trying to gain as much control over your life as possible due to other chronic mental illnesses, we are here for you!
Robin Brown
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Westborough, MA 01580
Are you struggling with anxiety and depression? Have you found that you are not able to get back to living as you had prior to the pandemic? Are family, work, and relationships causing you stress? Is your teen worried about school? Have they lost a sense of themself, their interests, and their friends over the past year?
Are you struggling with anxiety and depression? Have you found that you are not able to get back to living as you had prior to the pandemic? Are family, work, and relationships causing you stress? Is your teen worried about school? Have they lost a sense of themself, their interests, and their friends over the past year?
Appointments before 3pm are available! Engaging in self-care, creating a life/work balance, and understanding/managing our emotions (among other things) can be SO challenging, but you do not have to tackle it alone. Let's work together to understand your experiences and find ways to just feel a little better. I have experience supporting adults and college-age students dealing with life transitions, ADHD, anxiety, relationship challenges, and depression in both college and outpatient environments. I'm here to listen, support you, and offer you a safe space to be heard. Feel free to contact me and we can talk next steps!
Appointments before 3pm are available! Engaging in self-care, creating a life/work balance, and understanding/managing our emotions (among other things) can be SO challenging, but you do not have to tackle it alone. Let's work together to understand your experiences and find ways to just feel a little better. I have experience supporting adults and college-age students dealing with life transitions, ADHD, anxiety, relationship challenges, and depression in both college and outpatient environments. I'm here to listen, support you, and offer you a safe space to be heard. Feel free to contact me and we can talk next steps!
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Rollins Counseling Center offers individual and family counseling to adolescents and adults. We offer Telehealth! In-person visits are available in our Westford location and will be available in our Marlborough location in December, 2021. We have a team of licensed clinicians that utilize evidenced based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, CBT, family systems, mind-body approaches, hypnotherapy and EMDR.
Rollins Counseling Center offers individual and family counseling to adolescents and adults. We offer Telehealth! In-person visits are available in our Westford location and will be available in our Marlborough location in December, 2021. We have a team of licensed clinicians that utilize evidenced based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, CBT, family systems, mind-body approaches, hypnotherapy and EMDR.
Adam M Volungis
Counselor, PhD, LMHC
Verified Verified
2 Endorsed
Westborough, MA 01581
Not accepting new clients
***NOT ACCEPTING NEW CLIENTS*** My overarching approach is Relationship-Based Cognitive-Behavioral Therapy. I find that integrating CBT with key therapeutic relationship factors such as validation, empathy, unconditional positive regard, and genuineness produce the best outcomes. When appropriate, I also utilize such approaches as mindfulness, acceptance, dialectical behavioral therapy (DBT) skills, and Trauma-Focused CBT and Prolonged Exposure for trauma. My goal is to not only reduce the distress from your presenting problems but also improve your overall well-being and experience personal growth across many facets of life.
***NOT ACCEPTING NEW CLIENTS*** My overarching approach is Relationship-Based Cognitive-Behavioral Therapy. I find that integrating CBT with key therapeutic relationship factors such as validation, empathy, unconditional positive regard, and genuineness produce the best outcomes. When appropriate, I also utilize such approaches as mindfulness, acceptance, dialectical behavioral therapy (DBT) skills, and Trauma-Focused CBT and Prolonged Exposure for trauma. My goal is to not only reduce the distress from your presenting problems but also improve your overall well-being and experience personal growth across many facets of life.
More Therapists Nearby
I have worked with diverse populations and people of all ages ranging from 4-74 years old while working in community mental health. My clinical experience also includes treating children and adolescents with trauma and severe emotional and behavioral issues at two residential schools. I currently focus on children, teens/adolescents, families, and adults. I enjoy working with (and working alongside) athletes, taking a sports psychology approach. I also have a strong history of working well with clients who have not responded/had difficulty engaging in traditional therapy.
I have worked with diverse populations and people of all ages ranging from 4-74 years old while working in community mental health. My clinical experience also includes treating children and adolescents with trauma and severe emotional and behavioral issues at two residential schools. I currently focus on children, teens/adolescents, families, and adults. I enjoy working with (and working alongside) athletes, taking a sports psychology approach. I also have a strong history of working well with clients who have not responded/had difficulty engaging in traditional therapy.
I have expertise in working with trauma, ADD/ADHD, anxiety, depression, a broad range of adolescent concerns, multicultural awareness, and sports psychology.
My warmth and compassion helps build a healing environment to support internal growth. I collaborate with clients to be empowered to fulfill their personal goals and live their best life. My use of cognitive behavioral therapy, mindfulness as well as an eclectic approach offers a tailor-fit approach for each person to strategize and resolve challenges and conflict in their life. I offer guidance and support for each person to make empowered choices to create renewal, balance and freedom in life. I offer insight, and a non-judgmental environment to support, and teach skills necessary for growth.
I have expertise in working with trauma, ADD/ADHD, anxiety, depression, a broad range of adolescent concerns, multicultural awareness, and sports psychology.
My warmth and compassion helps build a healing environment to support internal growth. I collaborate with clients to be empowered to fulfill their personal goals and live their best life. My use of cognitive behavioral therapy, mindfulness as well as an eclectic approach offers a tailor-fit approach for each person to strategize and resolve challenges and conflict in their life. I offer guidance and support for each person to make empowered choices to create renewal, balance and freedom in life. I offer insight, and a non-judgmental environment to support, and teach skills necessary for growth.
Kinsey MacGregor
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Shrewsbury, MA 01545 (Online Only)
I provide support to those experiencing anxiety, prenatal and postpartum related symptoms, racing thoughts, prolonged sadness and depression, grief, changes in your self-esteem and confidence, beliefs and identity, persistent fearfulness, grief, mood disorders, career changes, relationship conflict, DV, sports performance issues, etc. I have a strong personal commitment to helping individuals improve their lives through supporting positive change and evoking a sense of empowerment for patients and families alike.
I provide support to those experiencing anxiety, prenatal and postpartum related symptoms, racing thoughts, prolonged sadness and depression, grief, changes in your self-esteem and confidence, beliefs and identity, persistent fearfulness, grief, mood disorders, career changes, relationship conflict, DV, sports performance issues, etc. I have a strong personal commitment to helping individuals improve their lives through supporting positive change and evoking a sense of empowerment for patients and families alike.
I specialize in the treatment of eating disorders, anxiety and phobias, mood disorders, personality disorders, and trauma/PTSD. I have experience working with adolescents and adults, with young adults being my primary focus. I believe that every person deserves a space where they can be heard, understood, and appreciated and I hope to offer an environment that will allow client's to grow and build confidence. I have a background in sports and coaching which has taught me effective communication styles and the ability to adapt to every situation.
I specialize in the treatment of eating disorders, anxiety and phobias, mood disorders, personality disorders, and trauma/PTSD. I have experience working with adolescents and adults, with young adults being my primary focus. I believe that every person deserves a space where they can be heard, understood, and appreciated and I hope to offer an environment that will allow client's to grow and build confidence. I have a background in sports and coaching which has taught me effective communication styles and the ability to adapt to every situation.
Ariana LeBlanc-Eydenberg
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Shrewsbury, MA 01545 (Online Only)
I am a Licensed Mental Health Clinician who serves adolescents, young adults, and adults in the following areas: Eating Disorders, Self Esteem, Mood Disorders, Anxiety Disorders, Stress Management, and Adjustment Disorders. I also specialize in working with athletes to help increase their sports performance. I work collaboratively with each client to help them gain insight into the presenting problem, and then utilize a variety of therapeutic approaches to help each client reach their treatment goals. In treatment, I treat the whole person to help them live a well-adjusted life in all stages of development.
I am a Licensed Mental Health Clinician who serves adolescents, young adults, and adults in the following areas: Eating Disorders, Self Esteem, Mood Disorders, Anxiety Disorders, Stress Management, and Adjustment Disorders. I also specialize in working with athletes to help increase their sports performance. I work collaboratively with each client to help them gain insight into the presenting problem, and then utilize a variety of therapeutic approaches to help each client reach their treatment goals. In treatment, I treat the whole person to help them live a well-adjusted life in all stages of development.
Feel that traditional therapy is not for you? Jonathan started YouTime Coaching 13 years ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are possible. We've had major success working with many young people, adults, and families regarding academic/work struggles, transitional challenges, focus/attention issues, communication, motivation, performance enhancement, and self-confidence.
Feel that traditional therapy is not for you? Jonathan started YouTime Coaching 13 years ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are possible. We've had major success working with many young people, adults, and families regarding academic/work struggles, transitional challenges, focus/attention issues, communication, motivation, performance enhancement, and self-confidence.
New Inspiration Counseling
Clinical Social Work/Therapist, LICSW, EdS, MSW
Verified Verified
Worcester, MA 01601 (Online Only)
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
If you are working to understand yourself and big questions that you need help grappling with, or you feel like you have never been quite able to put into words what it is that's not quite right, I might be able to help. I enjoy the process of learning about my clients and gaining an understanding of who they are and what their experiences are. With that accomplished, we can collaborate on meaningful solutions, work on accepting what life gives us, or try out different perspectives. With me, therapy is about bringing our attention to the present together and exploring.
If you are working to understand yourself and big questions that you need help grappling with, or you feel like you have never been quite able to put into words what it is that's not quite right, I might be able to help. I enjoy the process of learning about my clients and gaining an understanding of who they are and what their experiences are. With that accomplished, we can collaborate on meaningful solutions, work on accepting what life gives us, or try out different perspectives. With me, therapy is about bringing our attention to the present together and exploring.
We all experience it at one time or another...that feeling of "being stuck". It could be in our career, our job, in college, our relationships, or our health. No matter if it's in one area of life or several, these difficulties can leave us with a loss of purpose, drive, and self-confidence, making us even less prepared to help ourselves get unstuck and move forward. As a licensed counselor for over 20 years, I have worked with hundreds of individuals and couples to support them in navigating their problem areas, finding their own solutions, and experiencing desired personal growth.
We all experience it at one time or another...that feeling of "being stuck". It could be in our career, our job, in college, our relationships, or our health. No matter if it's in one area of life or several, these difficulties can leave us with a loss of purpose, drive, and self-confidence, making us even less prepared to help ourselves get unstuck and move forward. As a licensed counselor for over 20 years, I have worked with hundreds of individuals and couples to support them in navigating their problem areas, finding their own solutions, and experiencing desired personal growth.
100% Telehealth Practice. I provide care to clients located anywhere in Massachusetts via telehealth. I am licensed to provide the following services: 1. Psychotherapy (talk therapy); 2. Psychiatric medication prescribing for depression, anxiety, or other mental health conditions; 3. Both talk therapy and psychiatric medication prescribing. I founded Renbrook Center for Mental Health LLC to provide high-quality, individualized mental healthcare to every person I come to know in my practice.
100% Telehealth Practice. I provide care to clients located anywhere in Massachusetts via telehealth. I am licensed to provide the following services: 1. Psychotherapy (talk therapy); 2. Psychiatric medication prescribing for depression, anxiety, or other mental health conditions; 3. Both talk therapy and psychiatric medication prescribing. I founded Renbrook Center for Mental Health LLC to provide high-quality, individualized mental healthcare to every person I come to know in my practice.
I enjoy working with individuals with a sense of humor and a desire to understand themselves on a deeper level. I am a Licensed Mental Health Counselor who has been working with individuals seeking a more enjoyable, peaceful and stable way of life since 2014. I prioritize the value of human connection and client/practitioner collaboration to achieve realistic goals and sustainable outcomes while in treatment.
I enjoy working with individuals with a sense of humor and a desire to understand themselves on a deeper level. I am a Licensed Mental Health Counselor who has been working with individuals seeking a more enjoyable, peaceful and stable way of life since 2014. I prioritize the value of human connection and client/practitioner collaboration to achieve realistic goals and sustainable outcomes while in treatment.
I am a bilingual (Spanish-English) Clinical Psychologist that specializes in the impact of medical conditions (diabetes, cardiovascular conditions, chronic pain, endocrine problems, STD's, cancer, liver transplant, kidney transplant, among others) in the psychological, social and emotional wellbeing of the patients and families. I also specialize in depression, anxiety, adjustment process, life stressors, grief and loss, and smoking cessation.
I am a bilingual (Spanish-English) Clinical Psychologist that specializes in the impact of medical conditions (diabetes, cardiovascular conditions, chronic pain, endocrine problems, STD's, cancer, liver transplant, kidney transplant, among others) in the psychological, social and emotional wellbeing of the patients and families. I also specialize in depression, anxiety, adjustment process, life stressors, grief and loss, and smoking cessation.
lauren E Shea
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01605 (Online Only)
Our journeys begin within ourselves. As a Licensed Independent Clinical Social Worker (LICSW), I work to grow the light from within, place great emphasis on therapeutic relationships, and work to foster growth. Together, we can build an understanding of your life experiences, stressors and triumphs to bring you closer to your goals. As an equestrian a small portion of my practice is allocated towards fellow Equestrians and pet owners offering support in all aspects of the sport and pet ownership.
Our journeys begin within ourselves. As a Licensed Independent Clinical Social Worker (LICSW), I work to grow the light from within, place great emphasis on therapeutic relationships, and work to foster growth. Together, we can build an understanding of your life experiences, stressors and triumphs to bring you closer to your goals. As an equestrian a small portion of my practice is allocated towards fellow Equestrians and pet owners offering support in all aspects of the sport and pet ownership.
See more therapy options for Westborough
Nearby Sports Performance Therapists Searches for Westborough
- Framingham
- Franklin
- Marlborough
- Medfield
- Milford
- Natick
- Northborough
- Shrewsbury
- Sudbury
- Wayland
- Wellesley
- Worcester
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.