Life Coaching Therapists in Westborough, MA
Integrative Transformations LLC
Clinical Social Work/Therapist, Tara G, MSW, LICSW
Verified Verified
Westborough, MA 01581 (Online Only)
This is done by addressing issues like anxiety, depression, ADHD, grief, trauma and life transitions.
As humans we all feel "out of balance" at different times throughout our lives. This can quickly get away from us and snowball into larger issues. Sometimes, life feels like something that "happens to us" and disrupts our ability to self-regulate or grow beyond our current circumstances, leaving us feeling stuck. Most of us desire to feel empowered and able to grow beyond issues that leave us feeling "less than" or "incapable of growth." I like to work with people with an integrative approach focusing on self-healing through empowered choices and balance. Working towards: "Taking back your power to create your ideal life."
This is done by addressing issues like anxiety, depression, ADHD, grief, trauma and life transitions.
As humans we all feel "out of balance" at different times throughout our lives. This can quickly get away from us and snowball into larger issues. Sometimes, life feels like something that "happens to us" and disrupts our ability to self-regulate or grow beyond our current circumstances, leaving us feeling stuck. Most of us desire to feel empowered and able to grow beyond issues that leave us feeling "less than" or "incapable of growth." I like to work with people with an integrative approach focusing on self-healing through empowered choices and balance. Working towards: "Taking back your power to create your ideal life."
Kathryn Geremia
Psychologist, MA, PsyD
Verified Verified
Westborough, MA 01581 (Online Only)
Waitlist for new clients
I also believe humor is essential in life and therapy, and I mindfully balance empathy and compassion with laughter.
Some people seek therapy when a new problem arises or when a problem(s) becomes to distressing and is now interfering in life. For others, therapy is preventive and helps manage the stress of everyday life. I believe that therapy is always beneficial, regardless of the reason or timing. My approach to mental health incorporates full mind-body wellness. My style of therapy is client-focused, collaborative, and insight oriented. You are the expert in your life and we will work together to learn and problem solve, in a supportive environment that encourages positive changes to enhance your life and overall well-being.
I also believe humor is essential in life and therapy, and I mindfully balance empathy and compassion with laughter.
Some people seek therapy when a new problem arises or when a problem(s) becomes to distressing and is now interfering in life. For others, therapy is preventive and helps manage the stress of everyday life. I believe that therapy is always beneficial, regardless of the reason or timing. My approach to mental health incorporates full mind-body wellness. My style of therapy is client-focused, collaborative, and insight oriented. You are the expert in your life and we will work together to learn and problem solve, in a supportive environment that encourages positive changes to enhance your life and overall well-being.
I especially enjoy working with individuals and couples that feel “stuck,” are in crisis, or who are going through periods of difficult life transition.
I am a seasoned clinician with over 25 years’ experience working with adults and older adolescents struggling with anxiety, depression, family/relationship issues, grief, loss, career fatigue and other life stressors. I think of therapy as a partnership between client and therapist. My approach to therapy tends to be interactive, client centered, and reflective. I am kind, thoughtful, and intuitive, and I am skilled at helping individuals recognize and remove the barriers that get in their way.
I especially enjoy working with individuals and couples that feel “stuck,” are in crisis, or who are going through periods of difficult life transition.
I am a seasoned clinician with over 25 years’ experience working with adults and older adolescents struggling with anxiety, depression, family/relationship issues, grief, loss, career fatigue and other life stressors. I think of therapy as a partnership between client and therapist. My approach to therapy tends to be interactive, client centered, and reflective. I am kind, thoughtful, and intuitive, and I am skilled at helping individuals recognize and remove the barriers that get in their way.
I am a Licensed Mental Health Counselor with over 15 years of experience providing therapy to adults, adolescents, and children with a variety of presenting problems including anxiety, depression, substance abuse-related issues, relationship problems, trauma, legal problems, and sexual behavioral problems. Whether your goal is to work through a specific life situation, relationship issue, problematic behavior, or perhaps you are feeling a more general sense of unhappiness and would like support and to learn strategies to help you feel better, I would like to collaborate with you on that journey! I am available days and evenings.
I am a Licensed Mental Health Counselor with over 15 years of experience providing therapy to adults, adolescents, and children with a variety of presenting problems including anxiety, depression, substance abuse-related issues, relationship problems, trauma, legal problems, and sexual behavioral problems. Whether your goal is to work through a specific life situation, relationship issue, problematic behavior, or perhaps you are feeling a more general sense of unhappiness and would like support and to learn strategies to help you feel better, I would like to collaborate with you on that journey! I am available days and evenings.
This gives me a unique understanding when helping clients with work stress, work/ life balance and workplace relational issues.
I create a supportive environment that facilitates healing and growth. Through our collaborative work together, I empower clients to find their best answers, and teach them the skills they need to thrive in their lives and relationships. My approach is both empathic and solution oriented. My primary focus is to help people improve their lives in the present, even when that means healing from the past. I am skilled in both traditional techniques, such as CBT, and holistic approaches, including mindfulness. This enables me to tailor my approach to meet each person’s needs and goals.
This gives me a unique understanding when helping clients with work stress, work/ life balance and workplace relational issues.
I create a supportive environment that facilitates healing and growth. Through our collaborative work together, I empower clients to find their best answers, and teach them the skills they need to thrive in their lives and relationships. My approach is both empathic and solution oriented. My primary focus is to help people improve their lives in the present, even when that means healing from the past. I am skilled in both traditional techniques, such as CBT, and holistic approaches, including mindfulness. This enables me to tailor my approach to meet each person’s needs and goals.
I am here to support those who need guidance and someone to believe in their ability to work through the challenges that life presents.
I am a Licensed Psychologist with over 30 years of experience providing support for children, teens, adults, couples, and families. I completed my undergraduate degree in Special Education and Elementary Education at the State University of New York in Geneseo, and went on to receive my Master’s and Doctorate degrees in Counseling Psychology at Boston University. My dissertation focused on student-athlete stress, and I researched ways to improve this area within academic systems.
I am here to support those who need guidance and someone to believe in their ability to work through the challenges that life presents.
I am a Licensed Psychologist with over 30 years of experience providing support for children, teens, adults, couples, and families. I completed my undergraduate degree in Special Education and Elementary Education at the State University of New York in Geneseo, and went on to receive my Master’s and Doctorate degrees in Counseling Psychology at Boston University. My dissertation focused on student-athlete stress, and I researched ways to improve this area within academic systems.
Are you feeling stuck, overwhelmed, uncertain about making plans for school, work or life? At Powell & Wagner associates, we have been supporting the success of adolescents, children, families, adults, schools for over 45 years in the greater Boston area. By taking the time to understand each client including where you have been, and your present concerns, we can best support you in achieving a happier, more successful future. Whether you are seeking the right school for your child, the right career path, or dealing with a significant emotional challenge, we support you in achieving practical, tangible results.
Are you feeling stuck, overwhelmed, uncertain about making plans for school, work or life? At Powell & Wagner associates, we have been supporting the success of adolescents, children, families, adults, schools for over 45 years in the greater Boston area. By taking the time to understand each client including where you have been, and your present concerns, we can best support you in achieving a happier, more successful future. Whether you are seeking the right school for your child, the right career path, or dealing with a significant emotional challenge, we support you in achieving practical, tangible results.
RAI Counseling Services LLC
Counselor, LMHC, LICSW, MA
Verified Verified
2 Endorsed
Westborough, MA 01581
Contact us today! With respect and compassion, we provide the support and tools that will help you feel empowered and take those brave steps towards creating the life you want to have!.
We have openings for In Person (Westborough, MA office) and Virtual/Video sessions! RAI Counseling Services LLC has a team of counselors from diverse backgrounds, who are passionate about helping others. We believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, grief, mood disorders, PPA/PPD, life transitions/stressors or you've been trying to gain as much control over your life as possible due to other chronic mental illnesses, we are here for you!
Contact us today! With respect and compassion, we provide the support and tools that will help you feel empowered and take those brave steps towards creating the life you want to have!.
We have openings for In Person (Westborough, MA office) and Virtual/Video sessions! RAI Counseling Services LLC has a team of counselors from diverse backgrounds, who are passionate about helping others. We believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, grief, mood disorders, PPA/PPD, life transitions/stressors or you've been trying to gain as much control over your life as possible due to other chronic mental illnesses, we are here for you!
Brian M Kelly
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Westborough, MA 01581 (Online Only)
Hello. I’m an independently licensed Psychotherapist who holds an undergraduate degree from Boston University and a Master's degree from Boston College. I have extensive experience working with adults, couples and adolescents, who may be experiencing a loss of joy in their life due to depression, anxiety, addiction, etc. I use several therapeutic approaches based on your individual needs, and I provide a calming and nurturing environment to ensure that you are comfortable, and feel supported. I am only providing virtual appointments at this time. I look forward to hearing from you.
Hello. I’m an independently licensed Psychotherapist who holds an undergraduate degree from Boston University and a Master's degree from Boston College. I have extensive experience working with adults, couples and adolescents, who may be experiencing a loss of joy in their life due to depression, anxiety, addiction, etc. I use several therapeutic approaches based on your individual needs, and I provide a calming and nurturing environment to ensure that you are comfortable, and feel supported. I am only providing virtual appointments at this time. I look forward to hearing from you.
I specialize in the treatment of depression, grief reactions, anxiety, panic disorder, divorce reaction, life transitions, trauma, and child/adolescent disorders.
Is depression or anxiety taking over your life? Are you finding communication with your child mission impossible? Just talking with a friend will only be a temporary solution. And enduring a bad situation will not help. I can offer either short or long term collaboraton aimed at meeting your current life challenges which block your realization towards greater life satisfaction. I can help you reduce that anxiety by assisting you to feel more in control over your life. I can help you to gain strength to go forward while bearing sadness. You do not have to take the journey alone.
I specialize in the treatment of depression, grief reactions, anxiety, panic disorder, divorce reaction, life transitions, trauma, and child/adolescent disorders.
Is depression or anxiety taking over your life? Are you finding communication with your child mission impossible? Just talking with a friend will only be a temporary solution. And enduring a bad situation will not help. I can offer either short or long term collaboraton aimed at meeting your current life challenges which block your realization towards greater life satisfaction. I can help you reduce that anxiety by assisting you to feel more in control over your life. I can help you to gain strength to go forward while bearing sadness. You do not have to take the journey alone.
A happier and more content partnership and life experience can be yours.
Taking the first step may be the hardest, but you’ll feel so much better when you do. And I’m here to help! I am a dedicated, experienced therapist who is passionate about my work. I help couples navigate their way through troubling times and improve the quality of their relationship. Poor communication, betrayal, feelings of disconnect and living parallel lives, are just a few of the issues couples bring to therapy. You can learn new ways to relate to one another, actively problem solve, and discover what each of you need to feel loved and cared for in your relationship. You both deserve a happy partnership!
A happier and more content partnership and life experience can be yours.
Taking the first step may be the hardest, but you’ll feel so much better when you do. And I’m here to help! I am a dedicated, experienced therapist who is passionate about my work. I help couples navigate their way through troubling times and improve the quality of their relationship. Poor communication, betrayal, feelings of disconnect and living parallel lives, are just a few of the issues couples bring to therapy. You can learn new ways to relate to one another, actively problem solve, and discover what each of you need to feel loved and cared for in your relationship. You both deserve a happy partnership!
Vendetti Wellness Group
Clinical Social Work/Therapist, LICSW's, LMHC's, PsyD, PNPMH's
Verified Verified
Westborough, MA 01581
At Vendetti Wellness Group, we offer a full range of therapy approaches, psychiatric services, and complementary wellness options to support your well-being. Your journey is different from anyone else’s and you deserve to have wellness options that make sense for your unique situation. Our passionate team will help you develop strategies for how to heal and thrive in your life.
At Vendetti Wellness Group, we offer a full range of therapy approaches, psychiatric services, and complementary wellness options to support your well-being. Your journey is different from anyone else’s and you deserve to have wellness options that make sense for your unique situation. Our passionate team will help you develop strategies for how to heal and thrive in your life.
I admire your courage taking this first step; it can be a really hard thing to do! If you are open to building a strong therapeutic relationship, acquiring new skills, uncovering your strengths, and leading an authentic life that honors and values YOU, please reach out.
Appointments before 3pm are available! Engaging in self-care, creating a life/work balance, and understanding/managing our emotions (among other things) can be SO challenging, but you do not have to tackle it alone. Let's work together to understand your experiences and find ways to just feel a little better. I have experience supporting adults and college-age students dealing with life transitions, ADHD, anxiety, relationship challenges, and depression in both college and outpatient environments. I'm here to listen, support you, and offer you a safe space to be heard. Feel free to contact me and we can talk next steps!
I admire your courage taking this first step; it can be a really hard thing to do! If you are open to building a strong therapeutic relationship, acquiring new skills, uncovering your strengths, and leading an authentic life that honors and values YOU, please reach out.
Appointments before 3pm are available! Engaging in self-care, creating a life/work balance, and understanding/managing our emotions (among other things) can be SO challenging, but you do not have to tackle it alone. Let's work together to understand your experiences and find ways to just feel a little better. I have experience supporting adults and college-age students dealing with life transitions, ADHD, anxiety, relationship challenges, and depression in both college and outpatient environments. I'm here to listen, support you, and offer you a safe space to be heard. Feel free to contact me and we can talk next steps!
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work- life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Rocker is nationally recognized for his innovative techniques and approaches towards troubled teens, interpersonal relationship partner conflicts, and professionals struggling with work- life balance.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Growth Mindset Studio, PLLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Westborough, MA 01581 (Online Only)
Taking time from the hustle and bustle of life to spend an hour of time on yourself can create the impact to make your life one you love.
Life is precious and fast. Taking time to create a meaningful and satisfying life needs intention. My clients are people who are seeking genuine personal growth. That might mean self reflection to identify unhealthy patterns in personal relationships, reconnecting with yourself, prioritizing your journey, or seeking time to reflect on life. I specialize in supporting people who are navigating life transitions and questions, relationship issues, narcissistic relationship recovery, parent coaching, dating coaching and goal development.
Taking time from the hustle and bustle of life to spend an hour of time on yourself can create the impact to make your life one you love.
Life is precious and fast. Taking time to create a meaningful and satisfying life needs intention. My clients are people who are seeking genuine personal growth. That might mean self reflection to identify unhealthy patterns in personal relationships, reconnecting with yourself, prioritizing your journey, or seeking time to reflect on life. I specialize in supporting people who are navigating life transitions and questions, relationship issues, narcissistic relationship recovery, parent coaching, dating coaching and goal development.
Jennifer Sheng
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Westborough, MA 01580
Accepting new telehealth clients! Finding the right counselor in today's environment can be challenging especially if you are diagnosed with a health condition or have a non-traditional schedule. I am an experienced, licensed therapist in the Greater Boston Area specializing in grief, loss of pet, coping with illness, caregiver support, healthcare professional burnout/moral injury, and life transitions. My approach is tailored to each person and is collaborative, affirming, warm, empathic, strengths based and solution focused.
Accepting new telehealth clients! Finding the right counselor in today's environment can be challenging especially if you are diagnosed with a health condition or have a non-traditional schedule. I am an experienced, licensed therapist in the Greater Boston Area specializing in grief, loss of pet, coping with illness, caregiver support, healthcare professional burnout/moral injury, and life transitions. My approach is tailored to each person and is collaborative, affirming, warm, empathic, strengths based and solution focused.
Vijay Dalal
Clinical Social Work/Therapist, MSW, MBA, LICSW
Verified Verified
Westborough, MA 01581 (Online Only)
I work with children, adolescents, adults, couples, and families from different cultural backgrounds. My style is active, interactive, and engaging. My clients come with anxiety, depression, anger, life transitions, past trauma, and relationship-related issues.
I work with children, adolescents, adults, couples, and families from different cultural backgrounds. My style is active, interactive, and engaging. My clients come with anxiety, depression, anger, life transitions, past trauma, and relationship-related issues.
Stacie Perreault
Counselor, LMHC, CCTIC, DAAETS
Verified Verified
Westborough, MA 01580 (Online Only)
Accepting New Clients Now! The best treatment begins with a solid foundation of trust, from there all things are possible. My approach to treatment is client driven, your treatment, it's all about you! Whether you have trauma to heal, or struggling with daily- life stress, we can work together to find a way to accomplish what you feel you need. In a safe, judgement-free environment you can explore your goals to start moving forward in your life. NO waitlist! In Network with Aetna, Point32Health, Optum & BCBS.
Accepting New Clients Now! The best treatment begins with a solid foundation of trust, from there all things are possible. My approach to treatment is client driven, your treatment, it's all about you! Whether you have trauma to heal, or struggling with daily- life stress, we can work together to find a way to accomplish what you feel you need. In a safe, judgement-free environment you can explore your goals to start moving forward in your life. NO waitlist! In Network with Aetna, Point32Health, Optum & BCBS.
Therapy is not just beneficial for those with Mental Health issues, but for everyone surviving “ life” and could benefit from an un-biased, non- judgmental perspective!.
Hello! I’m Sarah and I have been a practicing counselor for over 20 years. I went to Boston University and U-Mass for graduate school. I love helping people find their true selves, overcome pain and change their lives for the better. I invest 100% into my clients and love what I do!
Therapy is not just beneficial for those with Mental Health issues, but for everyone surviving “ life” and could benefit from an un-biased, non- judgmental perspective!.
Hello! I’m Sarah and I have been a practicing counselor for over 20 years. I went to Boston University and U-Mass for graduate school. I love helping people find their true selves, overcome pain and change their lives for the better. I invest 100% into my clients and love what I do!
Lisa Gergely
Clinical Social Work/Therapist, LCSW
Verified Verified
Westborough, MA 01581 (Online Only)
Waitlist for new clients
I offer teletherapy and in person services for the treatment of anxiety, depression, women’s issues, self esteem, life transitions, relationship issues, marital issues, family issues, career growth and working through medical situations and a focus on parenting.
Welcome! Are you feeling overwhelmed? Anxious? Depressed? My practice offers a warm, supportive and validating place for you to examine and work on your challenges. Are you struggling in your relationships or work life? We will work together to understand and improve these areas. We will talk about what therapy is, how it can help and set goals for the future. It is important to have clarity about what good mental health looks and feels like. I bring a unique perspective to counseling, offering analysis, decision making skills and boundary work. If you think we would be a good fit, please reach out and I will try to find a time.
I offer teletherapy and in person services for the treatment of anxiety, depression, women’s issues, self esteem, life transitions, relationship issues, marital issues, family issues, career growth and working through medical situations and a focus on parenting.
Welcome! Are you feeling overwhelmed? Anxious? Depressed? My practice offers a warm, supportive and validating place for you to examine and work on your challenges. Are you struggling in your relationships or work life? We will work together to understand and improve these areas. We will talk about what therapy is, how it can help and set goals for the future. It is important to have clarity about what good mental health looks and feels like. I bring a unique perspective to counseling, offering analysis, decision making skills and boundary work. If you think we would be a good fit, please reach out and I will try to find a time.
See more therapy options for Westborough
Nearby Life Coaching Therapists Searches for Westborough
- Ashland
- Grafton
- Hopkinton
- Hudson
- Marlborough
- Milford
- Millbury
- North Grafton
- Northborough
- Shrewsbury
- Southborough
- Worcester
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.