Self Esteem Therapists in West Newton, MA

Photo of Garrett Berna, LMHC, Counselor
Garrett Berna
Counselor, LMHC
Verified Verified
West Newton, MA 02465
I have worked with diverse populations and people of all ages ranging from 4-74 years old while working in community mental health. My clinical experience also includes treating children and adolescents with trauma and severe emotional and behavioral issues at two residential schools. I currently focus on children, teens/adolescents, families, and adults. I enjoy working with (and working alongside) athletes, taking a sports psychology approach. I also have a strong history of working well with clients who have not responded/had difficulty engaging in traditional therapy.
I have worked with diverse populations and people of all ages ranging from 4-74 years old while working in community mental health. My clinical experience also includes treating children and adolescents with trauma and severe emotional and behavioral issues at two residential schools. I currently focus on children, teens/adolescents, families, and adults. I enjoy working with (and working alongside) athletes, taking a sports psychology approach. I also have a strong history of working well with clients who have not responded/had difficulty engaging in traditional therapy.
(508) 544-0258 View (508) 544-0258
Photo of Jill S Adler, LICSW, Clinical Social Work/Therapist
Jill S Adler
Clinical Social Work/Therapist, LICSW
Verified Verified
West Newton, MA 02465
I have been a psychotherapist for 48 yrs. and a therapist-at-heart for much longer. To make this an optimal experience for you we will stay close to your desire to grow and heal. In our working relationship it is essential that we have an open and honest communication about all aspects of our work together. I understand it takes time for trust to develop in order to discuss certain concerns freely. I expect and welcome your feedback about what is useful and helpful and what you think might be changed for the better. You bring powerful resources to this therapy and I will encourage you to get to know them and practice them.
I have been a psychotherapist for 48 yrs. and a therapist-at-heart for much longer. To make this an optimal experience for you we will stay close to your desire to grow and heal. In our working relationship it is essential that we have an open and honest communication about all aspects of our work together. I understand it takes time for trust to develop in order to discuss certain concerns freely. I expect and welcome your feedback about what is useful and helpful and what you think might be changed for the better. You bring powerful resources to this therapy and I will encourage you to get to know them and practice them.
(857) 663-7164 View (857) 663-7164
Photo of Marguerite Guess, LMHC, MA, Counselor
Marguerite Guess
Counselor, LMHC, MA
Verified Verified
West Newton, MA 02465  (Online Only)
Waitlist for new clients
I'll be on maternity until 9/23. Waitlist only. It seems like you have tried everything and nothing seems to work or isn't long lasting. Young adulthood can be difficult; their personalities change and you fear that they might not overcome their challenges. Not only do I work with teens, but also adults who are experiencing life transitions, depression, anxiety, relationship issues, and family issues. It can be nerve-racking to reach out to a counselor because you want to ensure you find someone who you can truly connect with. I have a clinician who joined the team who will offer services to teens, young adults and adults.
I'll be on maternity until 9/23. Waitlist only. It seems like you have tried everything and nothing seems to work or isn't long lasting. Young adulthood can be difficult; their personalities change and you fear that they might not overcome their challenges. Not only do I work with teens, but also adults who are experiencing life transitions, depression, anxiety, relationship issues, and family issues. It can be nerve-racking to reach out to a counselor because you want to ensure you find someone who you can truly connect with. I have a clinician who joined the team who will offer services to teens, young adults and adults.
(857) 496-6394 View (857) 496-6394
Photo of Kelly Whyte - Centre Place Counseling, MS, LMHC, Counselor
Centre Place Counseling
Counselor, MS, LMHC
Verified Verified
West Newton, MA 02465
I work with individuals coping with stressful life situations, problematic behaviors, and difficult emotions. I am skilled and experienced in supporting those struggling with ADHD, anger, anxiety, depression, relationship problems, and trauma.
I work with individuals coping with stressful life situations, problematic behaviors, and difficult emotions. I am skilled and experienced in supporting those struggling with ADHD, anger, anxiety, depression, relationship problems, and trauma.
(617) 830-1837 View (617) 830-1837
Photo of Constance Mccashin, MA, MSW, LICSW, Clinical Social Work/Therapist
Constance Mccashin
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
West Newton, MA 02465
I have a concentration of clients among college age students, and young adults. I specialize in eating disorders, and related issues. I also have a strong background in the performing arts, and see a significant number of creative clients. For twelve years I worked in a college counseling center. This has afforded me the opportunity to work with students who struggle with the concerns of people in their late teens, early twenties: depression; anxiety; ADD; OCD; substance abuse (as well as the more common issues surrounding living away from home, roommates, academic rigor, awaking sexual identity, etc.)
I have a concentration of clients among college age students, and young adults. I specialize in eating disorders, and related issues. I also have a strong background in the performing arts, and see a significant number of creative clients. For twelve years I worked in a college counseling center. This has afforded me the opportunity to work with students who struggle with the concerns of people in their late teens, early twenties: depression; anxiety; ADD; OCD; substance abuse (as well as the more common issues surrounding living away from home, roommates, academic rigor, awaking sexual identity, etc.)
(617) 300-0563 View (617) 300-0563
Photo of Alissa Susan Kuznick, LICSW, Clinical Social Work/Therapist
Alissa Susan Kuznick
Clinical Social Work/Therapist, LICSW
Verified Verified
West Newton, MA 02465  (Online Only)
Not accepting new clients
We all face challenges in our lives. Some conflicts are the result of early childhood experiences, others more rooted in difficult, life altering experiences such as grief and loss, relationship issues, life transitions or long standing feelings of depression and anxiety. It often feels overwhelming to address difficulties on our own. A therapeutic relationship can provide the support and encouragement needed to help understand and change destructive thoughts or behavior patterns, confront ones past issues with compassion and make positive life changes.
We all face challenges in our lives. Some conflicts are the result of early childhood experiences, others more rooted in difficult, life altering experiences such as grief and loss, relationship issues, life transitions or long standing feelings of depression and anxiety. It often feels overwhelming to address difficulties on our own. A therapeutic relationship can provide the support and encouragement needed to help understand and change destructive thoughts or behavior patterns, confront ones past issues with compassion and make positive life changes.
(781) 786-7211 View (781) 786-7211
Photo of Carol J Jensen, PhD, Clinical Social Work/Therapist
Carol J Jensen
Clinical Social Work/Therapist, PhD
Verified Verified
West Newton, MA 02465
Psychotherapy focuses on restoring perspective and building confidence in addressing life's challenges. My approach is interactive, collaborative, and based on an appreciation of each person's creative potential. Through asking questions, sharing knowledge and observations, and getting feedback, we work towards self-discovery and understanding. Together we focus on clarifying goals and identifying effective ways to meet them. Psychotherapy involves recognizing patterns, expectations, or beliefs that may have been helpful in the past, but are no longer. Addressing these patterns removes barriers to change. Strengths are identified and fostered, becoming the foundation for new ways of approaching things.
Psychotherapy focuses on restoring perspective and building confidence in addressing life's challenges. My approach is interactive, collaborative, and based on an appreciation of each person's creative potential. Through asking questions, sharing knowledge and observations, and getting feedback, we work towards self-discovery and understanding. Together we focus on clarifying goals and identifying effective ways to meet them. Psychotherapy involves recognizing patterns, expectations, or beliefs that may have been helpful in the past, but are no longer. Addressing these patterns removes barriers to change. Strengths are identified and fostered, becoming the foundation for new ways of approaching things.
(401) 680-6121 View (401) 680-6121
Photo of Richard L Phillipps, LICSW, MPH, Clinical Social Work/Therapist
Richard L Phillipps
Clinical Social Work/Therapist, LICSW, MPH
Verified Verified
West Newton, MA 02465  (Online Only)
For over 30 years I've been helping people overcome obstacles that seem insurmountable. I have special expertise in the treatment of anxiety, depression, addiction, and emotional issues related to physical illness. My dual background in Public Health and Social Work enables me to help people who have both psychological and health issues. I'm a strong advocate for family, peer and community support when acceptable to my clients.
For over 30 years I've been helping people overcome obstacles that seem insurmountable. I have special expertise in the treatment of anxiety, depression, addiction, and emotional issues related to physical illness. My dual background in Public Health and Social Work enables me to help people who have both psychological and health issues. I'm a strong advocate for family, peer and community support when acceptable to my clients.
(617) 440-7138 View (617) 440-7138
Photo of Jennifer Ruhl, LICSW, Clinical Social Work/Therapist
Jennifer Ruhl
Clinical Social Work/Therapist, LICSW
Verified Verified
West Newton, MA 02465
Not accepting new clients
I am a licensed independent social worker , licensed in MA ,VT and ME, with 20+ years of experience providing therapy for children, adolescents and adults. I enjoy working with people of all ages and backgrounds. Clients describe me as warm, empathic, flexible, genuine, humorous and direct. I view the therapy process as a collaborative one in which you and I work together to address your challenges and allow you to move forward in a healthy way.
I am a licensed independent social worker , licensed in MA ,VT and ME, with 20+ years of experience providing therapy for children, adolescents and adults. I enjoy working with people of all ages and backgrounds. Clients describe me as warm, empathic, flexible, genuine, humorous and direct. I view the therapy process as a collaborative one in which you and I work together to address your challenges and allow you to move forward in a healthy way.
(781) 253-8145 View (781) 253-8145
Photo of Aliza Stein, PhD, Psychologist
Aliza Stein
Psychologist, PhD
Verified Verified
1 Endorsed
West Newton, MA 02465
Waitlist for new clients
I am a licensed clinical psychologist specializing in evidence-based treatments for mood, anxiety, obsessive-compulsive spectrum, and related disorders. I aim to help you build a meaningful life while tackling the tough emotions that come with it. Whether engaging in long-term or short-term therapy, I meet clients where they are, tailoring my approach to their unique needs using primarily Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). My approach is centered on the client, providing validation, nonjudgmental support, and tangible tools for personal growth.
I am a licensed clinical psychologist specializing in evidence-based treatments for mood, anxiety, obsessive-compulsive spectrum, and related disorders. I aim to help you build a meaningful life while tackling the tough emotions that come with it. Whether engaging in long-term or short-term therapy, I meet clients where they are, tailoring my approach to their unique needs using primarily Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). My approach is centered on the client, providing validation, nonjudgmental support, and tangible tools for personal growth.
(617) 958-7758 View (617) 958-7758
Photo of Aliya Kleiner, LMHC, Counselor
Aliya Kleiner
Counselor, LMHC
Verified Verified
West Newton, MA 02465
Everyone needs support at times of transition and stress. These situations may be varied, from relationship difficulties, to illness, to the death of someone important. Or you might be in a place of wanting to have a deeper, more connected understanding of yourself. Whatever brings you to therapy, I am here to gently support you while also playing an engaged role in our time together.
Everyone needs support at times of transition and stress. These situations may be varied, from relationship difficulties, to illness, to the death of someone important. Or you might be in a place of wanting to have a deeper, more connected understanding of yourself. Whatever brings you to therapy, I am here to gently support you while also playing an engaged role in our time together.
(857) 226-4532 View (857) 226-4532
Photo of Beck Sloman, MA, LICSW, Clinical Social Work/Therapist
Beck Sloman
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
West Newton, MA 02465
I specialize in supporting individuals eager for personal growth, particularly those navigating trauma, identity, and emotional challenges. Though I work with all ages, my practice is a haven for children, families, and couples, offering a compassionate space for healing and self-discovery. I also try to make space for men seeking support for challenges they might face.
I specialize in supporting individuals eager for personal growth, particularly those navigating trauma, identity, and emotional challenges. Though I work with all ages, my practice is a haven for children, families, and couples, offering a compassionate space for healing and self-discovery. I also try to make space for men seeking support for challenges they might face.
(617) 271-2910 View (617) 271-2910
Photo of Gabriella Arrien, LMHC, Counselor
Gabriella Arrien
Counselor, LMHC
Verified Verified
West Newton, MA 02465
Life is full of challenges and hardships that can leave us feeling lost, overwhelmed and burned out. I firmly believe that every person possesses unique strengths and abilities that can be harnessed to navigate the difficulties they face. By adopting a strengths-based approach, I strive to help individuals identify and leverage their inner resources to develop resilience and achieve their therapeutic goals. I view therapy as a collaborative process, where my clients and I work together as equal partners in exploring their concerns and co-creating personalized strategies for positive change.
Life is full of challenges and hardships that can leave us feeling lost, overwhelmed and burned out. I firmly believe that every person possesses unique strengths and abilities that can be harnessed to navigate the difficulties they face. By adopting a strengths-based approach, I strive to help individuals identify and leverage their inner resources to develop resilience and achieve their therapeutic goals. I view therapy as a collaborative process, where my clients and I work together as equal partners in exploring their concerns and co-creating personalized strategies for positive change.
(339) 240-6826 View (339) 240-6826

More Therapists Nearby

Photo of Meagan Mullen, MA, LPC, LMHC, Licensed Professional Counselor
Meagan Mullen
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Newton, MA 02460  (Online Only)
Not accepting new clients
Welcome! In my practice, I work with adults and couples struggling with anxiety, parenthood transitions, eating disorders/body image issues, depression, or stressful life changes. I have extensive experience working with people struggling with self-esteem/perfectionism, and who are constantly battling the voice in their head that says they’re “not good enough." Through my warm and personable approach, I’ll help you understand your emotions and develop new coping skills to face life’s obstacles.
Welcome! In my practice, I work with adults and couples struggling with anxiety, parenthood transitions, eating disorders/body image issues, depression, or stressful life changes. I have extensive experience working with people struggling with self-esteem/perfectionism, and who are constantly battling the voice in their head that says they’re “not good enough." Through my warm and personable approach, I’ll help you understand your emotions and develop new coping skills to face life’s obstacles.
(860) 321-8614 View (860) 321-8614
Photo of Audrey Albert King, LMHC, BC-DMT, CMA, Counselor
Audrey Albert King
Counselor, LMHC, BC-DMT, CMA
Verified Verified
4 Endorsed
Watertown, MA 02472
If you are struggling with emotional/mental health issues, stressful life experiences or feel a sense of disconnection, connecting with a therapist can help to alleviate your suffering. With me you will be able to explore difficult thoughts and feelings, challenge patterns and behaviors that might not be serving you and reflect on your relationships in a safe and supportive space. I care deeply about the relationship I establish with my clients, am warm and compassionate and enjoy working collaboratively.
If you are struggling with emotional/mental health issues, stressful life experiences or feel a sense of disconnection, connecting with a therapist can help to alleviate your suffering. With me you will be able to explore difficult thoughts and feelings, challenge patterns and behaviors that might not be serving you and reflect on your relationships in a safe and supportive space. I care deeply about the relationship I establish with my clients, am warm and compassionate and enjoy working collaboratively.
(617) 401-8506 View (617) 401-8506
Photo of Jana Sax, MSW, LICSW, Clinical Social Work/Therapist
Jana Sax
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Newton, MA 02460  (Online Only)
Over the past 20 years I have learned that my clients come to therapy to be heard, understood, and to make sense of the complicated issues and relationships in their lives. People begin therapy for many reasons; feeling stuck, overwhelmed,confused or consumed with anxiety and depression. Couples come to therapy to improve their communication, to increase their co-parenting skills, or to enhance their emotional and physical intimacy. A good psychotherapy relationship can improve your feeling of well-being. It can be helpful during periods of transition and provide a safe place to explore past traumas or recent losses.
Over the past 20 years I have learned that my clients come to therapy to be heard, understood, and to make sense of the complicated issues and relationships in their lives. People begin therapy for many reasons; feeling stuck, overwhelmed,confused or consumed with anxiety and depression. Couples come to therapy to improve their communication, to increase their co-parenting skills, or to enhance their emotional and physical intimacy. A good psychotherapy relationship can improve your feeling of well-being. It can be helpful during periods of transition and provide a safe place to explore past traumas or recent losses.
(617) 681-7977 View (617) 681-7977
Photo of Kim Sharon Luzzi, MA, DC, LMHC, Counselor
Kim Sharon Luzzi
Counselor, MA, DC, LMHC
Verified Verified
Newton, MA 02458
I enjoy working with adults, couples, and blended families with a wide range of challenges including: identity, self-esteem, depression, anxiety, relational dynamics, limit-setting, loss, parenting, and transitions. I strive to provide a warm, safe, collaborative space to help clients explore their feelings and understand the origins of their challenges. As this occurs, new options become available for living a more engaged and satisfying life.
I enjoy working with adults, couples, and blended families with a wide range of challenges including: identity, self-esteem, depression, anxiety, relational dynamics, limit-setting, loss, parenting, and transitions. I strive to provide a warm, safe, collaborative space to help clients explore their feelings and understand the origins of their challenges. As this occurs, new options become available for living a more engaged and satisfying life.
(617) 616-8976 View (617) 616-8976
Photo of Jess Lourie - light and lotus LLC for women + adolescent girls , LICSW, Clinical Social Work/Therapist
light and lotus LLC for women + adolescent girls
Clinical Social Work/Therapist, LICSW
Verified Verified
Newton, MA 02459  (Online Only)
Are you a woman in your twenties or thirties and struggling with self-esteem, anxiety, stress, depression or just feeling like adult life isn't what you thought it would be? I work with women to help you feel like yourself again and show you that everything you need is within you. Through my 18 years as a therapist, I have come to believe that every challenge we face in our life is an opportunity for healing. Whether you are wanting a safe space to reflect on day to day challenges (dating, jobs, adjusting to/leaving college) or are looking to learn coping skills for managing overwhelming feelings of stress I am here to help.
Are you a woman in your twenties or thirties and struggling with self-esteem, anxiety, stress, depression or just feeling like adult life isn't what you thought it would be? I work with women to help you feel like yourself again and show you that everything you need is within you. Through my 18 years as a therapist, I have come to believe that every challenge we face in our life is an opportunity for healing. Whether you are wanting a safe space to reflect on day to day challenges (dating, jobs, adjusting to/leaving college) or are looking to learn coping skills for managing overwhelming feelings of stress I am here to help.
(617) 812-8641 View (617) 812-8641
Photo of Ellen Wilson, PhD, Psychologist
Ellen Wilson
Psychologist, PhD
Verified Verified
Watertown, MA 02472
I am a clinical psychologist with over 25 years of experience in psychotherapy and psychoanalysis. My practice is directed toward individuals who have problems with self-esteem, with relationships, and/or with achieving work satisfaction. Often people are depressed and anxious, and unhappy with their lives, yet unable to effect change. For many, even knowing what it is they may desire is difficult and confusing. Sometimes, life feels meaningless and direction is hard to find. Developmental challenges, such as occupation choice, marriage, raising children, mid-life, and aging, pose particular stresses and are often times for re-evaluation.
I am a clinical psychologist with over 25 years of experience in psychotherapy and psychoanalysis. My practice is directed toward individuals who have problems with self-esteem, with relationships, and/or with achieving work satisfaction. Often people are depressed and anxious, and unhappy with their lives, yet unable to effect change. For many, even knowing what it is they may desire is difficult and confusing. Sometimes, life feels meaningless and direction is hard to find. Developmental challenges, such as occupation choice, marriage, raising children, mid-life, and aging, pose particular stresses and are often times for re-evaluation.
(617) 606-7736 View (617) 606-7736
Photo of Skylar Jungers, Pre-Licensed Professional
Skylar Jungers
Pre-Licensed Professional
Verified Verified
1 Endorsed
Newton, MA 02456
My goal in therapy is to use empathy, humor, and openness to create a space where you feel safe to express yourself without judgement, accepted for all that you are, and ready to process your experiences with someone who values your wellbeing! My passion lies in working with adolescents, teens, and young adults seeking to work through issues of anxiety, identity development, stress, family conflict, school issues, relationships, transitions, and self-esteem. I also have several years of experience helping athletes with common performance issues such as confidence, focus, motivation, and overcoming injury to perform at their best!
My goal in therapy is to use empathy, humor, and openness to create a space where you feel safe to express yourself without judgement, accepted for all that you are, and ready to process your experiences with someone who values your wellbeing! My passion lies in working with adolescents, teens, and young adults seeking to work through issues of anxiety, identity development, stress, family conflict, school issues, relationships, transitions, and self-esteem. I also have several years of experience helping athletes with common performance issues such as confidence, focus, motivation, and overcoming injury to perform at their best!
(617) 766-0879 View (617) 766-0879

See more therapy options for West Newton

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.