In Person Therapists in West Newton, MA

If you need direction and support solving a disturbing problem or managing an emotional state, I know that addressing this need quickly is important. I will meet with you within two to three days of your call. My approach to therapy is to focus initially on solving the problem in partnership with you quickly and efficiently. If this does not bring sufficient relief, I invite my clients into a longer deeper process of understanding the situation and its complexities. I encourage the use of communicating via email between sessions. I have evening and Saturday hours available to insure accessibility

I have worked with diverse populations and people of all ages ranging from 4-74 years old while working in community mental health. My clinical experience also includes treating children and adolescents with trauma and severe emotional and behavioral issues at two residential schools. I currently focus on children, teens/adolescents, families, and adults. I enjoy working with (and working alongside) athletes, taking a sports psychology approach. I also have a strong history of working well with clients who have not responded/had difficulty engaging in traditional therapy.

I have a concentration of clients among college age students, and young adults. I specialize in eating disorders, and related issues. I also have a strong background in the performing arts, and see a significant number of creative clients. For twelve years I worked in a college counseling center. This has afforded me the opportunity to work with students who struggle with the concerns of people in their late teens, early twenties: depression; anxiety; ADD; OCD; substance abuse (as well as the more common issues surrounding living away from home, roommates, academic rigor, awaking sexual identity, etc.)

I work with individuals coping with stressful life situations, problematic behaviors, and difficult emotions. I am skilled and experienced in supporting those struggling with ADHD, anger, anxiety, depression, relationship problems, and trauma.

I have been a psychotherapist for 48 yrs. and a therapist-at-heart for much longer. To make this an optimal experience for you we will stay close to your desire to grow and heal. In our working relationship it is essential that we have an open and honest communication about all aspects of our work together. I understand it takes time for trust to develop in order to discuss certain concerns freely. I expect and welcome your feedback about what is useful and helpful and what you think might be changed for the better. You bring powerful resources to this therapy and I will encourage you to get to know them and practice them.

Psychotherapy focuses on restoring perspective and building confidence in addressing life's challenges. My approach is interactive, collaborative, and based on an appreciation of each person's creative potential. Through asking questions, sharing knowledge and observations, and getting feedback, we work towards self-discovery and understanding. Together we focus on clarifying goals and identifying effective ways to meet them. Psychotherapy involves recognizing patterns, expectations, or beliefs that may have been helpful in the past, but are no longer. Addressing these patterns removes barriers to change. Strengths are identified and fostered, becoming the foundation for new ways of approaching things.

I am a licensed clinical psychologist specializing in evidence-based treatments for mood, anxiety, obsessive-compulsive spectrum, and related disorders. I aim to help you build a meaningful life while tackling the tough emotions that come with it. Whether engaging in long-term or short-term therapy, I meet clients where they are, tailoring my approach to their unique needs using primarily Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). My approach is centered on the client, providing validation, nonjudgmental support, and tangible tools for personal growth.

Everyone needs support at times of transition and stress. These situations may be varied, from relationship difficulties, to illness, to the death of someone important. Or you might be in a place of wanting to have a deeper, more connected understanding of yourself. Whatever brings you to therapy, I am here to gently support you while also playing an engaged role in our time together.

Life is full of challenges and hardships that can leave us feeling lost, overwhelmed and burned out. I firmly believe that every person possesses unique strengths and abilities that can be harnessed to navigate the difficulties they face. By adopting a strengths-based approach, I strive to help individuals identify and leverage their inner resources to develop resilience and achieve their therapeutic goals. I view therapy as a collaborative process, where my clients and I work together as equal partners in exploring their concerns and co-creating personalized strategies for positive change.

My practice is committed to empowering adults and couples to overcome the intense challenges of trauma, life transitions, and relationship struggles—whether it's loss, divorce, breakups, or parenting. I also take pride in working with men seeking support for their unique challenges. Together, we'll reclaim your priorities, break through negative thought patterns, and create stronger, healthier relationships. After our sessions, you'll feel more grounded, balanced, and aware of yourself, with a deeper sense of gratitude and connection to the world around you.

I am a licensed independent social worker , licensed in MA ,VT and ME, with 20+ years of experience providing therapy for children, adolescents and adults. I enjoy working with people of all ages and backgrounds. Clients describe me as warm, empathic, flexible, genuine, humorous and direct. I view the therapy process as a collaborative one in which you and I work together to address your challenges and allow you to move forward in a healthy way.