Emotionally Focused Therapists in West Newbury, MA

Photo of Emily Germain Licsw - Emily Germain, LICSW Couples & Marriage Therapist, Clinical Social Work/Therapist
Emily Germain, LICSW Couples & Marriage Therapist
Clinical Social Work/Therapist
Verified Verified
West Newbury, MA 01985
As of September 2024 I have space for 1-2 new couples. Is your relationship or marriage stuck in a cycle? Do you want to repair or connect but you don’t know how? You’ve come to the right place. I can help. Let’s face it, relationships are… complex. AND they can also be wonderful. Getting back to or finding that deep connection is worth the work. I approach couples therapy using a model called Emotionally Focused Therapy ( EFT). EFT is evidence-based and effective — it gets results! Whether your relationship is struggling due to significant life events or you are feeling disconnected for unknown reasons, EFT can help.
As of September 2024 I have space for 1-2 new couples. Is your relationship or marriage stuck in a cycle? Do you want to repair or connect but you don’t know how? You’ve come to the right place. I can help. Let’s face it, relationships are… complex. AND they can also be wonderful. Getting back to or finding that deep connection is worth the work. I approach couples therapy using a model called Emotionally Focused Therapy ( EFT). EFT is evidence-based and effective — it gets results! Whether your relationship is struggling due to significant life events or you are feeling disconnected for unknown reasons, EFT can help.
(978) 919-2350 View (978) 919-2350
Photo of Erin Vahratian, LMHC, Counselor
Erin Vahratian
Counselor, LMHC
Verified Verified
West Newbury, MA 01985
We all have a unique path, an unfolding story to tell, and various crossroads to navigate on our journey through life. At times the path may be difficult; we may feel lost and unable to find our way or change direction alone. It may be a crisis in a family or relationship, anxiety, depression, addiction, trauma, grief/loss, difficulties with work or school, or an inner sense that something is just not right. I believe our natural state is one of joy and well-being but experiences in life can cause suffering and distance us from feeling whole. I take a holistic approach based on the premise that the mind and body function as one.
We all have a unique path, an unfolding story to tell, and various crossroads to navigate on our journey through life. At times the path may be difficult; we may feel lost and unable to find our way or change direction alone. It may be a crisis in a family or relationship, anxiety, depression, addiction, trauma, grief/loss, difficulties with work or school, or an inner sense that something is just not right. I believe our natural state is one of joy and well-being but experiences in life can cause suffering and distance us from feeling whole. I take a holistic approach based on the premise that the mind and body function as one.
(978) 409-4957 View (978) 409-4957
Photo of Tova Kramer Searleman, LMHC, Counselor
Tova Kramer Searleman
Counselor, LMHC
Verified Verified
1 Endorsed
West Newbury, MA 01985
Your child and I may be a good fit if they do not seem to “fit the mold” emotionally and/or behaviorally and you would like to support them with a therapy process. In sessions with me, children who are neurodiverse and/or experience anxiety, social skills challenges, trauma, and other needs will find a safe space to be themselves and explore ways to make changes at their own pace. I offer an emotionally supportive environment whether in- or outdoors which fosters deep therapeutic work. I even make sessions fun! Let’s work as a team to support your child on the journey from where they are to where they’d like to be. Email to Inquire.
Your child and I may be a good fit if they do not seem to “fit the mold” emotionally and/or behaviorally and you would like to support them with a therapy process. In sessions with me, children who are neurodiverse and/or experience anxiety, social skills challenges, trauma, and other needs will find a safe space to be themselves and explore ways to make changes at their own pace. I offer an emotionally supportive environment whether in- or outdoors which fosters deep therapeutic work. I even make sessions fun! Let’s work as a team to support your child on the journey from where they are to where they’d like to be. Email to Inquire.
(351) 300-0194 View (351) 300-0194
Photo of Anthony M. Costello, MS, LMFT, Marriage & Family Therapist
Anthony M. Costello
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
West Newbury, MA 01985
Waitlist for new clients
you are presumably looking to make some sort of change. You may be suffering from anxiety, depression, lingering events from your past, or dealing with current stressors from family, relationships, work, or life events. All too often people resort to unhealthy means or patterns to alleviate their pain, stress, or mood but the relief is often fleeting and our best attempts can often backfire leaving us overwhelmed and exhausted. Therapy can serve as a collaborative process in which you can work through the obstacles that stand in the way of a happy and fulfilling life.
you are presumably looking to make some sort of change. You may be suffering from anxiety, depression, lingering events from your past, or dealing with current stressors from family, relationships, work, or life events. All too often people resort to unhealthy means or patterns to alleviate their pain, stress, or mood but the relief is often fleeting and our best attempts can often backfire leaving us overwhelmed and exhausted. Therapy can serve as a collaborative process in which you can work through the obstacles that stand in the way of a happy and fulfilling life.
(978) 717-9377 View (978) 717-9377
Photo of Diane C Dubin, LICSW, Clinical Social Work/Therapist
Diane C Dubin
Clinical Social Work/Therapist, LICSW
Verified Verified
West Newbury, MA 01985
I have been in the mental health field for over 30 years practicing in a variety of settings. My current interests have evolved after years of working with adolescent females and adult women, followed by years of working with troubled families where I became aware of the prevalence of and impact from various kinds of trauma. Depression, anxiety, grief and loss, relational issues and living with and healing from trauma are areas of my expertise.
I have been in the mental health field for over 30 years practicing in a variety of settings. My current interests have evolved after years of working with adolescent females and adult women, followed by years of working with troubled families where I became aware of the prevalence of and impact from various kinds of trauma. Depression, anxiety, grief and loss, relational issues and living with and healing from trauma are areas of my expertise.
(978) 716-2814 View (978) 716-2814

More Therapists Nearby

Photo of Meghan Sasso; Marriage And Couples Therapist, MA, LMHC, Counselor
Meghan Sasso; Marriage And Couples Therapist
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Newburyport, MA 01950
Trained in EFT 1, Gottman 1, Sex Therapy & Addiction, I feel I've created a secret sauce & eclectic style that works for the clients see.
Couples October/November 2024 Openings! Couples & Marriages navigating Intimacy, Desire, Sex, Affair recovery & conflict resolution are my Clinical passion. Anything under the umbrella of "Couples" I feel confident I can contribute warm support. Couples & Marriages lose their way; I'll guide you back to connection. Trained in numerous modalities; Emotionally Focused Therapy ( EFT) Level 1, The Gottman Method 1 NYC, over a decade in Addiction work and Sex Therapy. I draw elements from each that work uniquely & authentically to me proving effective to many of my clients. Mostly I think client & therapist connection is key.
Trained in EFT 1, Gottman 1, Sex Therapy & Addiction, I feel I've created a secret sauce & eclectic style that works for the clients see.
Couples October/November 2024 Openings! Couples & Marriages navigating Intimacy, Desire, Sex, Affair recovery & conflict resolution are my Clinical passion. Anything under the umbrella of "Couples" I feel confident I can contribute warm support. Couples & Marriages lose their way; I'll guide you back to connection. Trained in numerous modalities; Emotionally Focused Therapy ( EFT) Level 1, The Gottman Method 1 NYC, over a decade in Addiction work and Sex Therapy. I draw elements from each that work uniquely & authentically to me proving effective to many of my clients. Mostly I think client & therapist connection is key.
(781) 366-0701 View (781) 366-0701
Photo of Cassandra DeQuevedo, MS, LMHC, Counselor
Cassandra DeQuevedo
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Haverhill, MA 01830
My training in Emotionally Focused Therapy can help you learn healthy relationship skills, build emotional intelligence, grow confidence, heal, and feel good in your own skin.
You’re good at so many things, but you struggle in relationships, with confidence in who you are, or managing grief. Therapy will help you tap into your natural ability for deep connection, inner strength, and healing. Perhaps in Relationships- you struggle with communication, boundaries, or you keep getting stuck in the same patterns? In Identity- you know your worth, but have trouble with your self-esteem? In Grief- you get overwhelmed, and don’t know where to start to feel better? You're ready to master relationships, heal, and be unapologetically yourself.
My training in Emotionally Focused Therapy can help you learn healthy relationship skills, build emotional intelligence, grow confidence, heal, and feel good in your own skin.
You’re good at so many things, but you struggle in relationships, with confidence in who you are, or managing grief. Therapy will help you tap into your natural ability for deep connection, inner strength, and healing. Perhaps in Relationships- you struggle with communication, boundaries, or you keep getting stuck in the same patterns? In Identity- you know your worth, but have trouble with your self-esteem? In Grief- you get overwhelmed, and don’t know where to start to feel better? You're ready to master relationships, heal, and be unapologetically yourself.
(781) 633-6706 View (781) 633-6706
Photo of Melissa Rodrigues, MSW, LICSW, Clinical Social Work/Therapist
Melissa Rodrigues
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Haverhill, MA 01832  (Online Only)
I am a Portuguese speaking therapist that empowers individuals to achieve their life goals. My passion to empower individuals has been the driving force behind my practice with a focus on working with persons across the lifespan who struggle with mood and substance abuse disorders, grief, trauma, anxiety, and depression. I work with clients to manage their mental health symptoms rather than be defined by them so that they may achieve balance. As a Licensed Independent Clinical Social Worker, EMDR & EFT Therapist, and Reiki Practitioner I use a trauma-informed, somatic approach to therapy.
I am a Portuguese speaking therapist that empowers individuals to achieve their life goals. My passion to empower individuals has been the driving force behind my practice with a focus on working with persons across the lifespan who struggle with mood and substance abuse disorders, grief, trauma, anxiety, and depression. I work with clients to manage their mental health symptoms rather than be defined by them so that they may achieve balance. As a Licensed Independent Clinical Social Worker, EMDR & EFT Therapist, and Reiki Practitioner I use a trauma-informed, somatic approach to therapy.
(351) 200-8663 View (351) 200-8663
Photo of Laura Winters Unsworth, LMFT, Marriage & Family Therapist
Laura Winters Unsworth
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Boxford, MA 01921
Laura Unsworth is a skilled child, adult, and couples therapist, an expert in attachment and body-focused treatment modalities, and someone who can help you develop the skills and self-compassion needed to embrace a life narrative focused on strength and resilience. She is a Licensed Marriage and Family Therapist (LMFT) with advanced training in evidenced-based therapies that include Emotionally Focused Therapy ( EFT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). She also has growing experience with one of our key modalities at 1A Wellness, Internal Family Systems (IFS).
Laura Unsworth is a skilled child, adult, and couples therapist, an expert in attachment and body-focused treatment modalities, and someone who can help you develop the skills and self-compassion needed to embrace a life narrative focused on strength and resilience. She is a Licensed Marriage and Family Therapist (LMFT) with advanced training in evidenced-based therapies that include Emotionally Focused Therapy ( EFT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). She also has growing experience with one of our key modalities at 1A Wellness, Internal Family Systems (IFS).
(903) 300-2738 View (903) 300-2738
Photo of Addie Kania, CHT
Addie Kania
CHT
Verified Verified
Haverhill, MA 01832
Mind/body techniques, and Energy therapies such as: EFT, NLP and Tong Ren Therapy all conducted in a peaceful and comfortable "safe haven".
As a Hypnotherapist, I feel the client has the "answer" within, and thus is empowered by the process. The mind /body connection is explained and then experienced as they are guided into a relaxed yet focused state ("trance" or alpha state) and thus able to tap the power of the subconscious mind. Hypnosis reprograms the mind like a computer so that the client can more powerfully direct their conscious attitudes and behaviors to ultimately manifest their goals. The client then must be open and willing to continue with the attitudinal and behavioral changes in their daily lives.
Mind/body techniques, and Energy therapies such as: EFT, NLP and Tong Ren Therapy all conducted in a peaceful and comfortable "safe haven".
As a Hypnotherapist, I feel the client has the "answer" within, and thus is empowered by the process. The mind /body connection is explained and then experienced as they are guided into a relaxed yet focused state ("trance" or alpha state) and thus able to tap the power of the subconscious mind. Hypnosis reprograms the mind like a computer so that the client can more powerfully direct their conscious attitudes and behaviors to ultimately manifest their goals. The client then must be open and willing to continue with the attitudinal and behavioral changes in their daily lives.
(978) 890-1846 View (978) 890-1846
Photo of Darwin Gillett, MSW, LICSW, ACH, Clinical Social Work/Therapist
Darwin Gillett
Clinical Social Work/Therapist, MSW, LICSW, ACH
Verified Verified
1 Endorsed
Newburyport, MA 01950
These include but are not limted to: Advanced Clinical Hypnosis, Emotional Freedom Techniques ( EFT), & Neuro Linguistic Programming (NLP).
Are you suffering from limiting fears, depression, grief, anger, stress, anxiety or addictions? If so, I can help. I help clients break free from these and other issues using different mind/body therapies (including hypnosis) to quickly and powerfully integrate health, happiness and peace into people's lives. My intent is always to guide clients to a path of insight and understanding that allow them to fully utilize their inherent inner healing and creativity that we as human beings all possess.
These include but are not limted to: Advanced Clinical Hypnosis, Emotional Freedom Techniques ( EFT), & Neuro Linguistic Programming (NLP).
Are you suffering from limiting fears, depression, grief, anger, stress, anxiety or addictions? If so, I can help. I help clients break free from these and other issues using different mind/body therapies (including hypnosis) to quickly and powerfully integrate health, happiness and peace into people's lives. My intent is always to guide clients to a path of insight and understanding that allow them to fully utilize their inherent inner healing and creativity that we as human beings all possess.
(978) 743-9903 View (978) 743-9903
Photo of Catie Hunter, MA, LMFT, Marriage & Family Therapist
Catie Hunter
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Newburyport, MA 01950
I am a certified EFT ( Emotionally Focused Therapy) therapist.
There are times when we are hurting, and we find ourselves longing for relief. With the support of good therapy, change is possible. Whether you are looking for help as an individual, couple or family, I welcome you to reach out to explore the ways you can shift away from the negative, stuck places and toward a more fulfilling experience of life. I will work with you to deepen your understanding of yourself and your relational patterns. I offer a safe, non-judgmental space for you to understand what is going on inside. I see clients of all genders, sexual orientations and racial/cultural identities.
I am a certified EFT ( Emotionally Focused Therapy) therapist.
There are times when we are hurting, and we find ourselves longing for relief. With the support of good therapy, change is possible. Whether you are looking for help as an individual, couple or family, I welcome you to reach out to explore the ways you can shift away from the negative, stuck places and toward a more fulfilling experience of life. I will work with you to deepen your understanding of yourself and your relational patterns. I offer a safe, non-judgmental space for you to understand what is going on inside. I see clients of all genders, sexual orientations and racial/cultural identities.
(617) 858-8916 View (617) 858-8916
Photo of Aleia Mangano, MSW, LMSW, Pre-Licensed Professional
Aleia Mangano
Pre-Licensed Professional, MSW, LMSW
Verified Verified
1 Endorsed
Haverhill, MA 01835  (Online Only)
Waitlist for new clients
I am dedicated to providing affirming and trauma-responsive care, rooted in social justice-oriented, anti-oppressive values, and grounded in the belief that each of us has the innate capacity for healing, growth, and meaningful connection. I believe in the transformative power of the client-therapist alliance, emphasizing trust, empathy, and authenticity to build strong therapeutic relationships where clients may feel accepted, validated, and empowered. I offer a collaborative and compassionate approach, integrating a blend of relational, psychodynamic, cognitive, and somatic therapies in my practice.
I am dedicated to providing affirming and trauma-responsive care, rooted in social justice-oriented, anti-oppressive values, and grounded in the belief that each of us has the innate capacity for healing, growth, and meaningful connection. I believe in the transformative power of the client-therapist alliance, emphasizing trust, empathy, and authenticity to build strong therapeutic relationships where clients may feel accepted, validated, and empowered. I offer a collaborative and compassionate approach, integrating a blend of relational, psychodynamic, cognitive, and somatic therapies in my practice.
(508) 570-0740 View (508) 570-0740
Photo of Kerri M. Vercellini, LMHC
Kerri M. Vercellini
LMHC
Verified Verified
1 Endorsed
Newburyport, MA 01950
I specialize in communication skills, self-care practices, combined reiki-counseling sessions, Energy Psychology practices like EFT "Tapping", and also using the Law of Attraction (LOA).
Awakened Transformation Using Energy Psychology- I am thrilled to provide an alternative approach to the traditional route of therapy! Many of my clients are those who do not want to be put on medication, if they can avoid doing so, as well as wanting to get to the root of their issues rather than putting a band-aid on symptoms. People want to understand WHY. Using mind-body-spirit approaches to the healing journey, I investigate your symptoms using holistic tools & assessment, conversation, and teaching you how to listen to your intuition. Your body is speaking to you, and I will help you learn how to work with it to feel better!
I specialize in communication skills, self-care practices, combined reiki-counseling sessions, Energy Psychology practices like EFT "Tapping", and also using the Law of Attraction (LOA).
Awakened Transformation Using Energy Psychology- I am thrilled to provide an alternative approach to the traditional route of therapy! Many of my clients are those who do not want to be put on medication, if they can avoid doing so, as well as wanting to get to the root of their issues rather than putting a band-aid on symptoms. People want to understand WHY. Using mind-body-spirit approaches to the healing journey, I investigate your symptoms using holistic tools & assessment, conversation, and teaching you how to listen to your intuition. Your body is speaking to you, and I will help you learn how to work with it to feel better!
(351) 300-7558 View (351) 300-7558
Photo of William Roy Newman Licensed Psychologist 40 Years, MDiv, LCSW, DMin, psychol, Psychologist
William Roy Newman Licensed Psychologist 40 Years
Psychologist, MDiv, LCSW, DMin, psychol
Verified Verified
Amesbury, MA 01913
Dr. William R. Newman, a licensed psychologist for years, specializes in the treatment of complex developmental trauma with dissociation. Dr. Newman's treatment of anxiety, depression, and trauma, will help you alleviate your symptoms and causes of your distress. Couples and families will improve their relationships by effectively communicating and increasing their understanding of each other's needs. You will learn to communicate from your true/highest/spirit/soul SELF with LOVE, and compassion. Dr. Newman helps you help yourself with self-leadership to increase your consciousness/awareness to make the best and healthiest choices for all parts of you and your relationships.
Dr. William R. Newman, a licensed psychologist for years, specializes in the treatment of complex developmental trauma with dissociation. Dr. Newman's treatment of anxiety, depression, and trauma, will help you alleviate your symptoms and causes of your distress. Couples and families will improve their relationships by effectively communicating and increasing their understanding of each other's needs. You will learn to communicate from your true/highest/spirit/soul SELF with LOVE, and compassion. Dr. Newman helps you help yourself with self-leadership to increase your consciousness/awareness to make the best and healthiest choices for all parts of you and your relationships.
(978) 391-9987 View (978) 391-9987
Photo of Julie Sichelstiel, LICSW, Clinical Social Work/Therapist
Julie Sichelstiel
Clinical Social Work/Therapist, LICSW
Verified Verified
5 Endorsed
Newburyport, MA 01950  (Online Only)
Do things sometimes look pretty good from the outside, but on the inside there is a lot of stress and uncertainty? Are you worried about your kids, what they might be facing and the pressures they are experiencing? Maybe you’re struggling with the story of your life not being what you imagined. If the symptoms you are experiencing are getting in the way of the quality of life you deserve, reaching out for therapy is an important step to healing.
Do things sometimes look pretty good from the outside, but on the inside there is a lot of stress and uncertainty? Are you worried about your kids, what they might be facing and the pressures they are experiencing? Maybe you’re struggling with the story of your life not being what you imagined. If the symptoms you are experiencing are getting in the way of the quality of life you deserve, reaching out for therapy is an important step to healing.
(603) 377-8971 View (603) 377-8971
Photo of Amanda Wells - Amanda Wells     Accepting New Clients , LMHC, Counselor
Amanda Wells Accepting New Clients
Counselor, LMHC
Verified Verified
Haverhill, MA 01830  (Online Only)
A willingness to be vulnerable is a sign of courage, an indicator of resilience, and a component of readiness. You being here tells me that. What happens now is unique; the therapeutic relationship between client and therapist. It's a safe space to explore, challenge, and reflect, while alongside someone who specializes in the ability to help navigate it. I tend to introduce different therapeutic approaches, paying attention to how you respond, as a way of tailoring your treatment. I believe in the enhancement of self-acceptance as a foundational component for personal growth and improved quality of life.
A willingness to be vulnerable is a sign of courage, an indicator of resilience, and a component of readiness. You being here tells me that. What happens now is unique; the therapeutic relationship between client and therapist. It's a safe space to explore, challenge, and reflect, while alongside someone who specializes in the ability to help navigate it. I tend to introduce different therapeutic approaches, paying attention to how you respond, as a way of tailoring your treatment. I believe in the enhancement of self-acceptance as a foundational component for personal growth and improved quality of life.
(617) 993-0404 View (617) 993-0404
Photo of Michael Panza, MA, LMHC, Counselor
Michael Panza
Counselor, MA, LMHC
Verified Verified
8 Endorsed
Haverhill, MA 01835  (Online Only)
**Accepting New Clients-18yrs and older** (No Evening or Weekend Availability) No matter what situation you may find yourself in I want you to know there is hope...hope for a more fulfilled life, relationship, or career. You have the ability to turn your situation around and start feeling satisfied and happy. Maybe you’re depressed. Maybe you’re anxious and worried. Maybe you’re unfulfilled in your relationship or job. Often times people are missing the necessary skills or tools to improve their quality of life or relationship.
**Accepting New Clients-18yrs and older** (No Evening or Weekend Availability) No matter what situation you may find yourself in I want you to know there is hope...hope for a more fulfilled life, relationship, or career. You have the ability to turn your situation around and start feeling satisfied and happy. Maybe you’re depressed. Maybe you’re anxious and worried. Maybe you’re unfulfilled in your relationship or job. Often times people are missing the necessary skills or tools to improve their quality of life or relationship.
(351) 777-8591 View (351) 777-8591
Photo of Amy Blackburn, PsyD, Psychologist
Amy Blackburn
Psychologist, PsyD
Verified Verified
Newburyport, MA 01950
I am a licensed clinical psychologist in both NH and Mass. I have worked with children, adolescents, and families for more than 30 years in many different settings including public and independent schools, colleges, hospitals, and private and group practice. I have much experience working with adults, children, and adolescents in outpatient settings, and I understand schools and the myriad issues that can arise in schools. I am a thoughtful, warm professional with a good sense of humor. My approach is solution-focused and I integrate various treatment modalities, tailoring my approach to meet the individual needs of my clients.
I am a licensed clinical psychologist in both NH and Mass. I have worked with children, adolescents, and families for more than 30 years in many different settings including public and independent schools, colleges, hospitals, and private and group practice. I have much experience working with adults, children, and adolescents in outpatient settings, and I understand schools and the myriad issues that can arise in schools. I am a thoughtful, warm professional with a good sense of humor. My approach is solution-focused and I integrate various treatment modalities, tailoring my approach to meet the individual needs of my clients.
(857) 271-5231 View (857) 271-5231
Photo of Richard A Graham - Merrimack Counseling Services, MSW, LICSW, Clinical Social Work/Therapist
Merrimack Counseling Services
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Haverhill, MA 01830
My approach to the therapeutic process is to help others find the unique talents and gifts they already possess within themselves. From this framework, I employ a diverse approach, utilizing research-proven methods including: a strengths-based perspective, a client-centered approach, and cognitive-behavioral techniques, serving a multi-cultural and wide range of socio-economic backgrounds. By introducing you to these systems, we as a team can then begin work on overcoming such obstacles as anxiety, depression, bipolar disorder, trauma, anger management problems, substance abuse struggles, as well as a myriad of other hurdles.
My approach to the therapeutic process is to help others find the unique talents and gifts they already possess within themselves. From this framework, I employ a diverse approach, utilizing research-proven methods including: a strengths-based perspective, a client-centered approach, and cognitive-behavioral techniques, serving a multi-cultural and wide range of socio-economic backgrounds. By introducing you to these systems, we as a team can then begin work on overcoming such obstacles as anxiety, depression, bipolar disorder, trauma, anger management problems, substance abuse struggles, as well as a myriad of other hurdles.
(978) 558-6467 View (978) 558-6467

See more therapy options for West Newbury

Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.