Therapists in West Concord, MA

My specialty is helping others develop an optimistic state of mind. I have learned that every person is the right person to help when they are ready. You are far more powerful than you may think, and you can have a profound impact on your own happiness. Changing your thoughts and behaviors can be difficult. It takes time and practice, but it can be done. Our brain has a dramatic impact on how we think, feel, and behave from moment to moment. Everyone can experience negative thoughts and emotions sometimes, but it is how you accept, express, and cope with them that turns into your reality.

I believe that we all exhibit the belief that life can be challenging, and navigating its twists and turns can often leave us feeling adrift in chaos and uncertainty. However, I firmly believe that within this turbulence lies a wellspring of inspiration and resilience unique to our own personal experiences. By reshaping and sharing our narratives, we can find our true path and tap into our untapped potential. My desire is to work together to cultivate resilience and strength, uncovering the best version of you.

For over twenty five years I have enjoyed counseling individuals. I work with them to develop coping strategies which will improve their situation and empower them to achieve more satisfying lives. My successes come because I start where my clients are and treat them non-judgmentally. As essential as that is, I also believe in solution focused and cognitive behavioral therapy. My goal is for them to learn from therapy, not to make therapy a way of life.

My success is helping you to find success, whatever that looks like for you. I want to help you achieve whatever solutions and life changes you are looking for, while enjoying the process at the same time. I don’t believe therapy has to be painful, it is work, yes, but learning about yourself and how to support yourself in new ways can be enjoyable. I know that contacting a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath too) and consider reaching out to see how I can help.

Utilizing a straight forward, positive and structured approach in working with clients with ADHD, Anxiety, Depression and Panic and Stress related physical ailments, I assist clients in developing strategies and goals for achieving success in all areas of their life. In addition to working clinically with adults, couples, adolescents and their families, I am a licensed Massachusetts public school teacher and offer extensive experience supporting parents, setting expectations and working with adolescent behavior concerns in and out of the educational setting. I offer all my clients and families a unique perspective and experience including crisis management and substance abuse.

I believe that peace of mind is possible—for individuals, couples, and their loved ones—even after every other option has failed. I’ve been in practice for more than 30 years and have worked with countless individuals, couples, and families to assess and address a wide range of issues, including relationship and career concerns, major life transitions, chronic health challenges, and problems related to mental health and substance use.

 In my work, I help young adults and adults who are experiencing various difficulties in their lives, including stress, depression, anxiety, family conflicts, and grief.

Colleen is an experienced Licensed Mental Health Counselor with decades of experience counseling. She has worked in schools with children, adolescents and their caregivers to address symptoms of anxiety, depression, trauma, substance abuse, and relational concerns. Colleen uses clinical and evidenced based techniques to help her clients feel empowered to improve the quality of their lives by setting goals, overcoming obstacles, and laying the groundwork for positive change.

Marquetta Monroe is Licensed Mental Health Counselor in the state of Massachusetts.  She has experience in working with individuals and groups seeking assistance with anxiety, depression, trauma, loss and grief, life transitions, alcohol/drug dependency, and ex-offenders reintegrating back into society.  She has completed her Bachelor of Science in Psychology from Xavier University in Cincinnati, OH and has received her Master of Arts in Clinical Mental Health Counseling from William James College in Newton, MA.

An ideal client is someone who is motivated, open to change, and actively engaged in the therapeutic process. An ideal client is someone who is ready to challenge themselves and be self reflective. Honestly, anyone who is willing to put the work in and be present in the process.

Francesca is a Licensed Independent Clinical Social Worker (LICSW) who has many years of experience. She focuses on anxiety, self-esteem, coping skills, wellness, daily routine and life transitions.

I have been in general practice for many years and have a particular interest in working with clients who are dealing with grief and loss, interpersonal relationship issues, and individuals seeing treatment for alcohol use disorder/early recovery. My style is very interactive and I hope to learn as much about my clients as I possibly can in order to provide the best possible clinical care. The initial two to three appointments consist of extensive history taking, including reasons for seeking treatment now, past experiences with treatment, medical history, current symptoms and family of origin history.

At North Star Guidance Center, is a virtual behavioral group practice. We maintain an unwavering commitment to building strong, healthy relationships between caretakers, supportive community resources and service providers. Our group provides individual, group, couples, family therapy. We work collaboratively to provide a comprehensive continuum of care that will best serve both individuals and families. As a group, we encourage integrated approaches to healing and offer a variety of trauma informed services to match particular needs.

You don’t have to suffer without hope…or help. Whether you’re feeling depressed, anxious, worried and preoccupied, or experiencing blocked creativity, psychotherapy can help you to feel/get better. I work with both individuals and couples. Since 2008, I have been helping my clients to overcome their obstacles. I can help you too!

Gerald, a seasoned and dedicated board-certified psychiatric mental health nurse practitioner (PMHNP-BC), boasts an extensive career spanning over three decades, during which he has passionately served diverse clientele across various settings. His primary focus lies in alleviating the burdens associated with mental health challenges, underscoring his commitment to fostering holistic well-being. With a mission to dismantle the stigmas enveloping mental health, Gerald strives to create a compassionate and understanding environment for his patients and their families.

After twelve years and five colleges and universities, I earned a Bachelor of Science in Mathematics from Bridgewater State College. I began to teach science to adolescent males who were committed to the Department of Youth Services and residing in a residential program. During a monthly staff meeting, I observed people meeting with the youth privately and I noticed a difference in the attitudes and behaviors in the youth after these sessions. Most of the youth appeared more relaxed and receptive to life demands and for the first time in my life I thought “Wow, I would like to do that.”

Need help dealing with some of life's challenges? Taking that first step to call can be the hardest but the most rewarding in the end. I can help you explore options to live a healthier lifestyle, learn effective skills, and build upon existing strengths to heal and feel better. I have experience working with trauma, depression, anxiety, anger management, grief and problems related to school, work, parenting and relationships. I hold an advanced certification in drug and alcohol counseling and specialize in working with survivors of domestic violence. Please call or email to inquire if I am accepting new clients.

I seek to create a safe and nurturing environment which supports healing and growth. I have an eclectic approach that is tailored to each individual client and what feels most helpful in the moment. I make use of Psychodynamic insight oriented psychotherapy, CBT, the Expressive Arts, Focusing, Relaxation Training and more, within a Holistic/Mindfulness and Strength-Based approach. I work with adults and children. I support adults through: life transitions, grief, relationship struggles, women's issues, anxiety, depression, caregiver stress, being an adult child of an alcoholic or other dysfunction, young adult identity issues, stress management and more. I am LGBT friendly.

Sometimes in life we can feel lost and unsure of where to go for help, or who to trust. I firmly believe that everyone has the ability to heal; all that’s needed is a helping hand to guide you through those first steps. I am so happy and proud to provide a safe place to encourage people to open up and feel at peace.

Adeola (she/her/hers) works with children, adolescents, and adults who experience anxiety, depression, ADHD, adjustment issues, autism, grief and other life stressors and issues. She takes a strengths-based approach to therapy in order to empower clients to explore strengths and skill building within themselves. Adeola is intentional about meeting clients where they are at, ensuring comfort and growing with them to reach their goals and needs of support. Adeola utilizes various modalities including, but not limited to, Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, Expressive Arts Therapy and Play Therapy.