In Person Therapists in West Boylston, MA

I have 32 years of experience working in the mental health field. My areas of training and expertise in therapy include eating disorders, various anxiety and affective disorders, and people in recovery from alcohol and drugs. I have worked with many people with a variety of problems and diagnoses not listed. I work with adults only in individual therapy. Before contacting me please be sure to check if your insurance plan is one I am currently credentialed with: Blue Cross Blue Shield, Tufts and Aetna. Harvard Pilgrim's behavioral health services are received through Optum and I am not yet credentialed with them.

I am a licensed therapist with twelve years of clinical experience. I enjoy helping people become their authentic selves through the creation of a strong therapeutic alliance in which people feel comfortable addressing negative thoughts and processing life experiences. I support individuals working to overcome life's challenges related to anxiety, relationship stress, and parenting difficulties. I specialize in working with transgender and gender exploring individuals.

I am a licensed mental health clinician with 11 years of clinical experience working with individuals across the lifespan. I have extensive training in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), trauma focused cognitive behavior therapy (TF-CBT), and mindfulness based stress reduction (MBSR).

One of the bravest things one can do is ask for help or support. Whether this is your first time seeking out therapy or you have dabbled before, congratulations on taking this step! Perhaps you have experienced a trauma, loss, are dealing with symptoms of anxiety, depression, ADHD, are LGBTQIA+, or are simply looking to live life as your most authentic self. Maybe you are going through a life transition, having relationship issues, or maybe you just want to start building a therapeutic connection. Regardless of the WHY, you deserve a safe, judgement-free space to begin this journey. Take a deep breath. Let's begin.

I am a licensed mental health counselor specializing in anxiety disorders and depression. I went to Assumption College for my masters degree in counseling and have been in private practice since 2008. I am well versed in Cognitive Behavioral Therapy and Exposure Response Prevention Therapy. My approach is light hearted, warm and humorous when appropriate. Life is too short not to laugh. I am a big proponent of self care and will provide you with many tools to feel better.

The Practice for Well-Being and Psychotherapy provides a safe place to address the stressful and emotional aspects of life. Stress is a natural part of life and when stress persists it takes a toll on the mind and body in many ways. Some of the life areas we work with clients to address include the emotional aspects of living with physical illness, relationship challenges, anxiety, depression, family conflicts and grief. Through this work people often find empowering and creative ways to successfully manage emotional stressors.

I am a mental health clinician with a passion for working with those going through major life events. This could be young adults navigating their way through life stressors such as school, careers, relationships, and family or new moms/ dads adjusting to parental life and anything in between. My other special passion areas include working with Trauma, Depression, Anxiety, Bipolar Disorder, LGBTQ+ issues. I believe everyone deserves a place to talk without judgment or fear of others expectations of them. I strive to offer a welcoming and supportive space for all.

I really enjoy working with couples and maintain a strong focus on developing healthy communication skills, increasing understanding, and building intimacy and trust. I offer judgment free, empathy and understanding and a safe space for addressing any issue or topic. I also work with individuals on a multitude of concerns including anxiety, depression, trauma, grief and bereavement, as well as blended family issues.

I have over 20 years experience working with men and women in transition either due to divorce or remarriage; dealing with blended/step family situations. I have worked as a Guardian ad litem in the Probate Courts for over 20 years. I am trained in Divorce Mediation and have experience in helping divorcing couples create a workable and fair parenting plan. I also work with couples using the Imago technique I use a number of different modalities depending on the presenting problem. .. guided imagery, hypnotherapy, life coaching .My goal is to help you attain your goal.

I am a licensed psychologist specializing in psychological testing and assessment for clients of all ages. These evaluations can: assess for ADHD or executive functioning deficits; help clients understand their learning style and cognitive strengths and weaknesses; evaluate for the presence of a learning disability; and/or gain a better understanding of mental health, social, and emotional symptoms and functioning. As part of these evaluations, I generate a comprehensive report that provides a clear diagnosis, and offers recommendations for the classroom, the workplace, and/or ongoing treatment.

Acknowledging you deserve to be happier and healthier in your life is the first step. Taking that first step in seeking help requires courage. My cognitive behavioral approach and techniques will create change and progress toward a more productive fulfilling life. Cognitive behavioral therapy helps individuals identify their distressing thoughts and evaluates how realistic your thoughts are.

Nowadays, building a better life for yourself can feel like a luxury that few of us have the time to work on. Change, stress and chaos are realities that all of us must face, and often puts us in "emergency mode." It is easy to spiral into periods of isolation, depression, and anxiety

Empowerment is at the core of my therapeutic philosophy. I believe that understanding our patterns of behavior and learning and applying practical strategies enables clients to enhance their social and emotional functioning and improve their quality of life. We will take a collaborative approach in our work together and set meaningful goals focused on positive change. This approach to counseling is effective for those who are experiencing difficulties such as anxiety, issues with attention and focus, educational struggles, interpersonal issues and life transitions.

Therapy is a time to appreciate and develop patterns that are healthy and fulfilling, instead of just focusing on what's going wrong. I work towards establishing a trusting relationship where together we can collaboratively create goals that address your needs. We work together to address symptoms in a way that sustains long term change. I integrate tailored treatment to you so that you do not experience a “cookie cutter” approach.

Core Energetics Body Psychotherapy makes the connection between the body, mind and spirit. The body holds both the psychological wounding and the higher life plan. Chronic psychological patterns and emotions held in the body hinders living life to your fullest potential. Using body techniques, movement, touch, and breathwork, I can help you transform these blocks. This integrates body, mind, and spirit and allows more access to your life force. As you more fully embody your true nature, there is an increased ability to experience joy and happiness. You return to your true self.

Sometimes it can be hard to see life's hurdles as an opportunity to understand ourselves better, yet life is full of these painful, frustrating and uncomfortable experiences. Sometimes they are traumatic. Sometimes next steps are unclear or you've lost your voice and maybe you feel frozen or overwhelmed or uncertain. You want to speak up for yourself. You want to start moving through life again.

In the current environment, it is more important than ever to prioritize your mental health and emotional well-being. When the demand of our lives becomes overwhelming at times we can feel trapped and powerless. Often we will ignore or seek to avoid our emotional pain rather than address it. Regardless of the challenges you are facing in life, positive change is always possible. In my work as an LMHC I help individuals approach their emotional pain and experiences in a way that reduces their suffering and aids in promoting personal well-being through the use of mindfulness-based therapy and Cognitive Behavioral Therapy.

Are you struggling to navigate the challenges of adolescence within your family? Seeking a compassionate and skilled therapist to guide you through these turbulent years? With a focus on adolescent and family therapy, I understand the unique struggles that adolescents face as they journey through the formative years of their lives. Adolescence can be a time of profound change and emotional upheaval, both for the young person and the family. I offer a safe and supportive space to address anxiety and depression, conflict resolution, behavioral issues, and parent-child relationships.

Megan Yeo is a mental health professional in the process of becoming a Licensed Clinical Mental Health Counselor (LCMHC). She has 4 years of experience working with clients who are suffering from anxiety, depression, and trauma, As a therapist, she'll help you find the answers that are already within yourself.