Therapists in Wenham, MA
![Photo of Katherine Obenschain, MA](https://photos.psychologytoday.com/400456ed-8453-421a-8526-5dd1b6f5807d/3/320x400.jpeg)
Katherine Obenschain has been a clinician for 30 years. Her primary therapeutic goal is to create an environment of safety and healing for her clients, enabling and encouraging space for reparative growth.
Katherine Obenschain has been a clinician for 30 years. Her primary therapeutic goal is to create an environment of safety and healing for her clients, enabling and encouraging space for reparative growth.
![Photo of Laura Carlson, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/250a5738-8997-4af6-a6b6-41698a57a79b/2/320x400.jpeg)
Welcome to Hye Tide Counseling! I’m Laura Carlson, a Licensed Independent Clinical Social Worker providing therapy for children, youth, and families. I am passionate about helping individuals discover their “hye” (a natural “high” derived from feeling the mind, body, and soul with love and nourishment). I have expertise in the assessment of development, learning, and social emotional challenges in children and adolescents. Over the past 15 years, I have worked as a school-based clinician, as well as an individual and family therapist within a pediatric practice in the North Shore.
Welcome to Hye Tide Counseling! I’m Laura Carlson, a Licensed Independent Clinical Social Worker providing therapy for children, youth, and families. I am passionate about helping individuals discover their “hye” (a natural “high” derived from feeling the mind, body, and soul with love and nourishment). I have expertise in the assessment of development, learning, and social emotional challenges in children and adolescents. Over the past 15 years, I have worked as a school-based clinician, as well as an individual and family therapist within a pediatric practice in the North Shore.
![Photo of Carrie Potter, PhD, Psychologist](https://photos.psychologytoday.com/26813768-860c-4e03-87c9-aba9ee1bc75a/2/320x400.jpeg)
Dr. Potter is a clinical psychologist who specializes in the treatment of anxiety and related disorders (including OCD and PTSD) and in the use of Cognitive Behavioral and Psychodynamic therapeutic approaches. She has a nonjudgmental and collaborative style and brings depth and insight to her role as a therapist, as well as the ability to be directive when needed. She has extensive experience practicing exposure-based therapy and often uses this approach with clients who are looking to overcome anxiety/OCD in a systematic and timely manner.
Dr. Potter is a clinical psychologist who specializes in the treatment of anxiety and related disorders (including OCD and PTSD) and in the use of Cognitive Behavioral and Psychodynamic therapeutic approaches. She has a nonjudgmental and collaborative style and brings depth and insight to her role as a therapist, as well as the ability to be directive when needed. She has extensive experience practicing exposure-based therapy and often uses this approach with clients who are looking to overcome anxiety/OCD in a systematic and timely manner.
![Photo of Jennifer DeLorenzo, Jennifer DeLorenzo, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b0082b19-923a-48be-8e43-edc192f3d96c/3/320x400.jpeg)
Jennifer DeLorenzo
Clinical Social Work/Therapist, Jennifer DeLorenzo, LCSW, LICSW
Verified Verified
2 Endorsed
Wenham, MA 01984
Not accepting new clients
I utilize a holistic approach to therapy that partners with clients to develop a personalized path to healing and resilience. My practice is a blend of talk therapy and Eastern Philosophy that builds upon people's strengths, to help them become active agents for their own health. I utilize principles and practices from qi gong, tai chi, yoga, and somatic methods - Emotional Freedom Techniques Tapping and Brainspotting, to produce a unique recipe for health, wellness and joy. Attaining this agency allows my clients to carry the benefits of our work together into their daily lives, to bring about meaningful and enduring change.
I utilize a holistic approach to therapy that partners with clients to develop a personalized path to healing and resilience. My practice is a blend of talk therapy and Eastern Philosophy that builds upon people's strengths, to help them become active agents for their own health. I utilize principles and practices from qi gong, tai chi, yoga, and somatic methods - Emotional Freedom Techniques Tapping and Brainspotting, to produce a unique recipe for health, wellness and joy. Attaining this agency allows my clients to carry the benefits of our work together into their daily lives, to bring about meaningful and enduring change.
![Photo of John G. Mulvihill, LADC-1, Drug & Alcohol Counselor](https://photos.psychologytoday.com/1c40e546-fc00-4f14-9f69-28dfa0fdcc15/4/320x400.jpeg)
Aenon Counseling is a Christian based counseling practice which serves adults and adolescents. The primary goal is to provide quality professional services while maintaining an integrated approach by incorporating Biblical principles, professional ethics and clinical counseling methodology. • Alcohol and Drug addiction counseling, and gaming addictions. Most major insurances accepted. • Pastoral Counseling, and direction for spiritual matters including church issues and mentoring - private pay only. • Experienced, client centered therapy to help assist you in navigating your recovery process and life challenges.
Aenon Counseling is a Christian based counseling practice which serves adults and adolescents. The primary goal is to provide quality professional services while maintaining an integrated approach by incorporating Biblical principles, professional ethics and clinical counseling methodology. • Alcohol and Drug addiction counseling, and gaming addictions. Most major insurances accepted. • Pastoral Counseling, and direction for spiritual matters including church issues and mentoring - private pay only. • Experienced, client centered therapy to help assist you in navigating your recovery process and life challenges.
![Photo of Cathy Lynn Goldstein Mullin, L, I, C, S, W, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cb03554-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cathy Lynn Goldstein Mullin
Clinical Social Work/Therapist, L, I, C, S, W
Verified Verified
Wenham, MA 01984
I have a lot of experience treating anxiety disorders, specifically Obsessive Compulsive Disorder, as well as depression. While I have a private practice now, I worked for years at MassGeneral in Salem, Ma with adolescents and adults. I tend to get along with most people easily, and as I work out of my home, I tend to incorporate my dogs. Allowing the animals to be part of it often does wonders for clients. I work from a strength-based perspective and I believe that people can become who they want to become if they are willing to do the work. I believe in people.
I have a lot of experience treating anxiety disorders, specifically Obsessive Compulsive Disorder, as well as depression. While I have a private practice now, I worked for years at MassGeneral in Salem, Ma with adolescents and adults. I tend to get along with most people easily, and as I work out of my home, I tend to incorporate my dogs. Allowing the animals to be part of it often does wonders for clients. I work from a strength-based perspective and I believe that people can become who they want to become if they are willing to do the work. I believe in people.
![Photo of Kristina Harter, PhD, Psychologist](https://photos.psychologytoday.com/a0c64a19-4633-460d-be78-ccb99c75a89c/1/320x400.jpeg)
This fall, 1A Wellness is launching two life-changing groups. The first, "No One Should Grieve Alone," is an in-person group for young adults in their 20s and 30s who have experienced a loss. This group is special because it provides a rare opportunity to grieve in a supportive, understanding environment, among peers who truly get what you're going through. It’s a place to reflect, share, and heal together, helping you move forward with your life. Taking this step can offer the connection and support that are essential to finding peace after loss.
This fall, 1A Wellness is launching two life-changing groups. The first, "No One Should Grieve Alone," is an in-person group for young adults in their 20s and 30s who have experienced a loss. This group is special because it provides a rare opportunity to grieve in a supportive, understanding environment, among peers who truly get what you're going through. It’s a place to reflect, share, and heal together, helping you move forward with your life. Taking this step can offer the connection and support that are essential to finding peace after loss.
![Photo of Ann Creilson, LMHC, Counselor](https://photos.psychologytoday.com/2e45747e-bfc3-4b19-a667-5ee49ccb69cf/3/320x400.jpeg)
I specialize in working with complex trauma, anxiety, relationship and parenting challenges, and women's issues. Many of my clients come to me feeling stuck, unsure of how to navigate their way through a deep sense of overwhelm. Whether their emotional pain stems from past trauma, interpersonal challenges, current life stressors, loss, anxiety or a combination of these, they are longing for a deeper connection to themselves and a path forward. Trained in Somatic Experiencing, I offer a safe and supportive space where you can explore your emotions, reconnect with your body and discover new pathways to personal growth.
I specialize in working with complex trauma, anxiety, relationship and parenting challenges, and women's issues. Many of my clients come to me feeling stuck, unsure of how to navigate their way through a deep sense of overwhelm. Whether their emotional pain stems from past trauma, interpersonal challenges, current life stressors, loss, anxiety or a combination of these, they are longing for a deeper connection to themselves and a path forward. Trained in Somatic Experiencing, I offer a safe and supportive space where you can explore your emotions, reconnect with your body and discover new pathways to personal growth.
![Photo of Dr. Brittany Sterling, PhD, Psychologist](https://photos.psychologytoday.com/24af6fb8-bc52-46f4-8af1-a2fbaf5887d7/1/320x400.jpeg)
You will laugh and learn and become more of who you essentially are in your work with Dr. Brittany Sterling. As a highly-skilled clinical psychologist specializing in therapy for both adults and teens, she brings heart to her work, and she knows how to work with all kinds of minds. She will help you find the positive potential for healing and growth in even life’s most difficult setbacks and transitions. Her specialties include parent coaching and advocacy, ADHD, and treating anxiety and depression.
You will laugh and learn and become more of who you essentially are in your work with Dr. Brittany Sterling. As a highly-skilled clinical psychologist specializing in therapy for both adults and teens, she brings heart to her work, and she knows how to work with all kinds of minds. She will help you find the positive potential for healing and growth in even life’s most difficult setbacks and transitions. Her specialties include parent coaching and advocacy, ADHD, and treating anxiety and depression.
![Photo of Jane P Lindland, MEd, MS, LMHC, Counselor](https://photos.psychologytoday.com/83e7b386-847b-425b-8699-12d1e8790210/2/320x400.jpeg)
Jane P Lindland
Counselor, MEd, MS, LMHC
Verified Verified
1 Endorsed
Wenham, MA 01984
Not accepting new clients
I have an extensive background working with children and families. I believe most conflicts within a relationship comes down to effective communication skills, and an openness to look at one's own needs for self-growth. Our early childhood experiences, most often shape our belief systems, and these beliefs may not be moving us in the direction of our dreams and goals. Fear of failure, fear of judgement, fear of change, is often the cause for dreams unrealized. Those I work with should have a strong desire for change, and be willing to sit with their emotions, practice skills learned in session, and commit to living their best lives
I have an extensive background working with children and families. I believe most conflicts within a relationship comes down to effective communication skills, and an openness to look at one's own needs for self-growth. Our early childhood experiences, most often shape our belief systems, and these beliefs may not be moving us in the direction of our dreams and goals. Fear of failure, fear of judgement, fear of change, is often the cause for dreams unrealized. Those I work with should have a strong desire for change, and be willing to sit with their emotions, practice skills learned in session, and commit to living their best lives
![Photo of Laura Winters Unsworth, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/13d641b2-a8ed-478a-af59-9d4ada4ac31f/1/320x400.jpeg)
Laura Winters Unsworth
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Wenham, MA 01984
Laura Unsworth is a skilled child, adult, and couples therapist, an expert in attachment and body-focused treatment modalities, and someone who can help you develop the skills and self-compassion needed to embrace a life narrative focused on strength and resilience. She is a Licensed Marriage and Family Therapist (LMFT) with advanced training in evidenced-based therapies that include Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). She also has growing experience with one of our key modalities at 1A Wellness, Internal Family Systems (IFS).
Laura Unsworth is a skilled child, adult, and couples therapist, an expert in attachment and body-focused treatment modalities, and someone who can help you develop the skills and self-compassion needed to embrace a life narrative focused on strength and resilience. She is a Licensed Marriage and Family Therapist (LMFT) with advanced training in evidenced-based therapies that include Emotionally Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). She also has growing experience with one of our key modalities at 1A Wellness, Internal Family Systems (IFS).
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![Photo of Daniel Norton, PhD, Psychologist](https://photos.psychologytoday.com/5fed5689-8b5f-4a01-865c-ed9fe8194509/1/320x400.jpeg)
I've had rewarding therapeutic relationships with a broad range of patients. Lately, due to their prevalence, I've seen a lot of folks struggling with problematic anxiety and with depression. Usually these individuals are stuck in some way and their functioning at work or in relationships is affected, or they are somehow white knuckling it through, but are suffering deeply due to patterns of thoughts, feelings and behaviors.
I've had rewarding therapeutic relationships with a broad range of patients. Lately, due to their prevalence, I've seen a lot of folks struggling with problematic anxiety and with depression. Usually these individuals are stuck in some way and their functioning at work or in relationships is affected, or they are somehow white knuckling it through, but are suffering deeply due to patterns of thoughts, feelings and behaviors.
![Photo of Kellie Bransford, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f3682be-5e54-4c8f-a3e7-04118a30ff04/2/320x400.jpeg)
Kellie Bransford
Clinical Social Work/Therapist, LICSW
Verified Verified
Wenham, MA 01984
Not accepting new clients
I work with clients to help with life challenges such as stress, depression, anxiety, transitions, relationship challenges, parenting stress, aging, and medical illness. My focus is on helping clients to set goals, better understand themselves, and learn practical ways to cope with difficult feelings and challenges. I have experience working in psychiatric and medical settings, including McLean Hospital, Partners Healthcare and Lahey Hospital. My speciality is working with clients in outpatient psychotherapy. I use various techniques and approaches with my clients, with a special interest in mindfulness skills. My style is interactive and collaborative.
I work with clients to help with life challenges such as stress, depression, anxiety, transitions, relationship challenges, parenting stress, aging, and medical illness. My focus is on helping clients to set goals, better understand themselves, and learn practical ways to cope with difficult feelings and challenges. I have experience working in psychiatric and medical settings, including McLean Hospital, Partners Healthcare and Lahey Hospital. My speciality is working with clients in outpatient psychotherapy. I use various techniques and approaches with my clients, with a special interest in mindfulness skills. My style is interactive and collaborative.
![Photo of Adeline Dettor, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f895d8d-5eaa-48cd-a08d-2505d6abb95e/1/320x400.jpeg)
This fall, 1A Wellness is launching two transformative groups. The first, "No One Should Grieve Alone," is an in-person group for young adults in their 20s and 30s who have experienced a loss. Led by Adeline, a wise and compassionate therapist with deep expertise in grief, this group offers a unique space to grieve among peers who truly understand. It's a chance to reflect, share, and heal together in a supportive environment. The group has received very favorable responses, with participants finding essential connection and support under Adeline's expert guidance to move forward after loss.
This fall, 1A Wellness is launching two transformative groups. The first, "No One Should Grieve Alone," is an in-person group for young adults in their 20s and 30s who have experienced a loss. Led by Adeline, a wise and compassionate therapist with deep expertise in grief, this group offers a unique space to grieve among peers who truly understand. It's a chance to reflect, share, and heal together in a supportive environment. The group has received very favorable responses, with participants finding essential connection and support under Adeline's expert guidance to move forward after loss.
![Photo of Jane Thompson Willgren, LMHC, SEP, Counselor](https://photos.psychologytoday.com/40d87959-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jane Thompson Willgren
Counselor, LMHC, SEP
Verified Verified
1 Endorsed
Wenham, MA 01984 (Online Only)
I bring over 25 years of clinical experience to my practice as a psychotherapist. It is my belief that we each have a quiet place of truth within us that has been buried by the demands of life. Our habits and beliefs hold us back from our true nature and the life we desire. Together, we will work in the present moment to increase self awareness, uncover obstacles, and access this place of inner truth and strength. In my work with clients I often see individuals struggling with relationship conflicts, anxiety, depression, parenting concerns, life transitions, and the effects of trauma.
I bring over 25 years of clinical experience to my practice as a psychotherapist. It is my belief that we each have a quiet place of truth within us that has been buried by the demands of life. Our habits and beliefs hold us back from our true nature and the life we desire. Together, we will work in the present moment to increase self awareness, uncover obstacles, and access this place of inner truth and strength. In my work with clients I often see individuals struggling with relationship conflicts, anxiety, depression, parenting concerns, life transitions, and the effects of trauma.
![Photo of Kate Roberts, PhD, Psychologist](https://photos.psychologytoday.com/4688f042-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Most people are struggling with something in their lives today. Asking for help is not a sign of weakness. I offer Telehealth counseling. I've been a practicing child, family and adult psychologist for more than 30 years. I combine supportive counseling and cognitive-behavioral therapy strategies, in a non-judgmental environment to help you manage your challenges and improve your life. At this time I am accepting insurance. I would love to hear from you and work with you. Please contact me at katemoraroberts at gmail.com.
Most people are struggling with something in their lives today. Asking for help is not a sign of weakness. I offer Telehealth counseling. I've been a practicing child, family and adult psychologist for more than 30 years. I combine supportive counseling and cognitive-behavioral therapy strategies, in a non-judgmental environment to help you manage your challenges and improve your life. At this time I am accepting insurance. I would love to hear from you and work with you. Please contact me at katemoraroberts at gmail.com.
![Photo of Christine M Williams, PhD, Psychologist](https://photos.psychologytoday.com/3adae6fa-72b9-4a6d-bd5d-84f797430f54/1/320x400.jpeg)
Please note I only work with adults one-on-one....Counseling which is most effective examines problems from all sides - thoughts and feelings and behaviors, but also biological, spiritual, relational, and societal influences. Often people come to me feeling very 'stuck.' But through non-judgmental, gentle exploration from this broad perspective, there are often small changes in one area which help a person start healing. I work within this holistic framework to guide clients in the changes they want to make, and draw from a wide range of proven therapies which fit a person's needs, goals, and values.
Please note I only work with adults one-on-one....Counseling which is most effective examines problems from all sides - thoughts and feelings and behaviors, but also biological, spiritual, relational, and societal influences. Often people come to me feeling very 'stuck.' But through non-judgmental, gentle exploration from this broad perspective, there are often small changes in one area which help a person start healing. I work within this holistic framework to guide clients in the changes they want to make, and draw from a wide range of proven therapies which fit a person's needs, goals, and values.
![Photo of Dennis DeAngelis, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48d01e47-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Let me encourage you: there is always HOPE! My name is Dennis DeAngelis and I offer counseling and coaching for individuals, couples and families from a Christian perspective. With over two decades of experience, my Mission is to be an Agent of Change--in and for Christ. As such, I have worked with numerous clients and their families through the years--helping people learn, love and live more successfully. Feel free to go to my website for more information on how I might best help you and your family at this time!
Let me encourage you: there is always HOPE! My name is Dennis DeAngelis and I offer counseling and coaching for individuals, couples and families from a Christian perspective. With over two decades of experience, my Mission is to be an Agent of Change--in and for Christ. As such, I have worked with numerous clients and their families through the years--helping people learn, love and live more successfully. Feel free to go to my website for more information on how I might best help you and your family at this time!
![Photo of Lee Fuoco, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/08dfebed-f25d-444e-a661-685a2932bdce/1/320x400.jpeg)
Lee Fuoco
Clinical Social Work/Therapist, LICSW
Verified Verified
Wenham, MA 01984
Not accepting new clients
I am a trained family therapist and a strengths-based, solution-focused clinician practicing via a social justice lens. I have a clinical specialty with people 14 and older on the LGBTQIA+ spectrum, specifically with individuals looking for support through medical gender transition. I am a queer-identified professional, which drives and informs my passion to work with LQBTQIA+ populations. Pronouns: she/her/hers. https://leefuoco.com/
I am a trained family therapist and a strengths-based, solution-focused clinician practicing via a social justice lens. I have a clinical specialty with people 14 and older on the LGBTQIA+ spectrum, specifically with individuals looking for support through medical gender transition. I am a queer-identified professional, which drives and informs my passion to work with LQBTQIA+ populations. Pronouns: she/her/hers. https://leefuoco.com/
![Photo of Kim Collins, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44cddcca-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Independent Clinical Social Worker. I have extensive experience working with adolescents as they struggle with stressors related to social interactions, family conflicts, academic problems, trauma history and difficulty regulating their mood and behavior. Along with this I provide parenting support and instruction, as well as family therapy. I also enjoy supporting individual adults as they deal with a variety of different concerns including anxiety, depression, trauma, grief and loss, and adjustment to life transitions.
I am a Licensed Independent Clinical Social Worker. I have extensive experience working with adolescents as they struggle with stressors related to social interactions, family conflicts, academic problems, trauma history and difficulty regulating their mood and behavior. Along with this I provide parenting support and instruction, as well as family therapy. I also enjoy supporting individual adults as they deal with a variety of different concerns including anxiety, depression, trauma, grief and loss, and adjustment to life transitions.
See more therapy options for Wenham
How does your Therapist compare?
Number of Therapists in Wenham, MA
30+
Average cost per session
$167
Therapists in Wenham, MA who prioritize treating:
91% | Anxiety |
88% | Depression |
72% | Relationship Issues |
72% | Self Esteem |
69% | Women's Issues |
66% | Coping Skills |
66% | Life Transitions |
Average years in practice
15 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
55% | UnitedHealthcare UHC | UBH |
55% | Optum |
How Therapists in Wenham, MA see their clients
91% | In Person and Online | |
9% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wenham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.