Expressive Arts Therapists in Wellesley, MA
As humans, we often experience significant overwhelm from our sensory environment, trauma, and stress that can increase disassociation and make it difficult to process emotions. I believe that through reconnecting to the body in creative spaces we can improve our understanding and processing of emotions. As an Expressive Arts Therapist I specialize in a trauma-informed, mind-body approach and I work mainly with veterans and service members, complicated grief, family and relationship dynamics, anxiety, LQBTQIA+ community, and non-monogamy relationship structures.
As humans, we often experience significant overwhelm from our sensory environment, trauma, and stress that can increase disassociation and make it difficult to process emotions. I believe that through reconnecting to the body in creative spaces we can improve our understanding and processing of emotions. As an Expressive Arts Therapist I specialize in a trauma-informed, mind-body approach and I work mainly with veterans and service members, complicated grief, family and relationship dynamics, anxiety, LQBTQIA+ community, and non-monogamy relationship structures.
I am a Licensed Mental Health Counselor with a background in Expressive Arts Therapy from Lesley University. I have helped adults and youth in various degrees of mental health crises and settings. In building a therapeutic partnership, I can help you set short-term goals, build skills to manage symptoms of anxiety/depression, break down tasks during challenging life transitions, practice communication skills, or delve deeper to address traumas with individualized care in a non-judgmental environment.
I am a Licensed Mental Health Counselor with a background in Expressive Arts Therapy from Lesley University. I have helped adults and youth in various degrees of mental health crises and settings. In building a therapeutic partnership, I can help you set short-term goals, build skills to manage symptoms of anxiety/depression, break down tasks during challenging life transitions, practice communication skills, or delve deeper to address traumas with individualized care in a non-judgmental environment.
I am a Licensed Mental Health Counselor and Expressive Arts Therapist with more than 15 years of experience working with children, adolescents, adults and families. I am a strong believer in the ability of creativity and the arts to connect and support individuals, families, and groups through different life events and needs. I offer a warm, person-centered approach that meets individuals where they are.
I am a Licensed Mental Health Counselor and Expressive Arts Therapist with more than 15 years of experience working with children, adolescents, adults and families. I am a strong believer in the ability of creativity and the arts to connect and support individuals, families, and groups through different life events and needs. I offer a warm, person-centered approach that meets individuals where they are.
I am a Licensed Mental Health Counselor and Registered Expressive Arts Therapist practicing in Wellesley, MA. I specialize in treating anxiety, depression, life transitions, and behavioral patterns that may be holding you back from experiencing a meaningful and fulfilling life. I use an integrated approach, incorporating elements of Internal Family Systems, Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Psychodynamic, and Expressive Therapies.
I am a Licensed Mental Health Counselor and Registered Expressive Arts Therapist practicing in Wellesley, MA. I specialize in treating anxiety, depression, life transitions, and behavioral patterns that may be holding you back from experiencing a meaningful and fulfilling life. I use an integrated approach, incorporating elements of Internal Family Systems, Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Psychodynamic, and Expressive Therapies.
We have several therapist who specialize in incorporating Expressive Arts into sessions, when words simply do not feel like enough.
Wellesley Counseling and Wellness (WCW) is a group practice offering counseling services to adults, adolescents and children in the Boston and Metrowest areas. At WCW, we believe our clients are capable of profound healing. Our clinicians provide a safe and supportive space for reflection and exploration which encourages both acceptance and change. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about their relationships, communities, careers, climate changes, social injustices and general well-being. We offer person-centered care to help you navigate these complex times.
We have several therapist who specialize in incorporating Expressive Arts into sessions, when words simply do not feel like enough.
Wellesley Counseling and Wellness (WCW) is a group practice offering counseling services to adults, adolescents and children in the Boston and Metrowest areas. At WCW, we believe our clients are capable of profound healing. Our clinicians provide a safe and supportive space for reflection and exploration which encourages both acceptance and change. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about their relationships, communities, careers, climate changes, social injustices and general well-being. We offer person-centered care to help you navigate these complex times.
I offer expressive arts therapy and clinical mental health counseling.
The ideal client is motivated to continue to work with their inner child to become grounded in the present moment. They may have anxiety, mood disorders, or personality disorders, or they may not be sure what is underlying their experience, which I can help identify as well. The ideal clients are open to trying new methods of healing, including arts and spirituality. They are willing to trust me with their feelings and express them, whether that is verbally, through the expressive arts, or both.
I offer expressive arts therapy and clinical mental health counseling.
The ideal client is motivated to continue to work with their inner child to become grounded in the present moment. They may have anxiety, mood disorders, or personality disorders, or they may not be sure what is underlying their experience, which I can help identify as well. The ideal clients are open to trying new methods of healing, including arts and spirituality. They are willing to trust me with their feelings and express them, whether that is verbally, through the expressive arts, or both.
This includes CBT, mindfulness/meditation, DBT, narrative therapy, expressive arts, and more.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
This includes CBT, mindfulness/meditation, DBT, narrative therapy, expressive arts, and more.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
Whether it be social or emotional struggles, challenging behaviors, trouble relating to others in positive ways, or working through fears, depression, stress, trauma, or a family crisis, I meet every child and their family where they are at. I use a strength-based approach and interactive, hands-on, and creative interventions, including play and expressive arts, in addition to talk that allow kids to communicate freely, naturally, and in ways that build confidence and a sense of mastery over their struggles.
Whether it be social or emotional struggles, challenging behaviors, trouble relating to others in positive ways, or working through fears, depression, stress, trauma, or a family crisis, I meet every child and their family where they are at. I use a strength-based approach and interactive, hands-on, and creative interventions, including play and expressive arts, in addition to talk that allow kids to communicate freely, naturally, and in ways that build confidence and a sense of mastery over their struggles.
Currently accepting new clients. I hope to foster an environment that facilitates growth and healing for clients and their loved ones. Together, we create a trusting relationship to spark self-discovery and enduring change for clients of all identities, bodies, and abilities. I tailor my psychotherapeutic approach to each person as an individual. Together, my clients and I create the opportunity to learn about themselves and their interpersonal world in a safe environment by incorporating evidence-based and trauma-informed interventions (e.g. ARC, CBT, motivational interviewing, DBT, expressive arts, family systems, etc.)
Currently accepting new clients. I hope to foster an environment that facilitates growth and healing for clients and their loved ones. Together, we create a trusting relationship to spark self-discovery and enduring change for clients of all identities, bodies, and abilities. I tailor my psychotherapeutic approach to each person as an individual. Together, my clients and I create the opportunity to learn about themselves and their interpersonal world in a safe environment by incorporating evidence-based and trauma-informed interventions (e.g. ARC, CBT, motivational interviewing, DBT, expressive arts, family systems, etc.)
My passion is to help others. I do it by listening to their pain and validating their emotions. My therapy approach has its foundation in the unique relationship my client and I form. Together we build trust, safety, and unconditioned dedication which will support my clients. Each of us is a unique being and so is the therapy journey. I believe that each of us can discover and achieve their full potential through the path of meaningful therapy connection.
My passion is to help others. I do it by listening to their pain and validating their emotions. My therapy approach has its foundation in the unique relationship my client and I form. Together we build trust, safety, and unconditioned dedication which will support my clients. Each of us is a unique being and so is the therapy journey. I believe that each of us can discover and achieve their full potential through the path of meaningful therapy connection.
I specialize in working with children, adolescents, and adults around issues of grief and loss (death and non-death: divorce, relationship changes, life transitions, adoption, chronic illness) and anxiety. Through my many years working with bereaved children and their caregivers, I have learned that we all grieve our losses in our own way and in our own time. In an attempt to create a refuge from the cultural pressure “to move on,” I strive to offer a welcoming, nurturing, and safe space for you to grieve your loss, to find hope and connection, and to discover ways to heal and to grow.
I specialize in working with children, adolescents, and adults around issues of grief and loss (death and non-death: divorce, relationship changes, life transitions, adoption, chronic illness) and anxiety. Through my many years working with bereaved children and their caregivers, I have learned that we all grieve our losses in our own way and in our own time. In an attempt to create a refuge from the cultural pressure “to move on,” I strive to offer a welcoming, nurturing, and safe space for you to grieve your loss, to find hope and connection, and to discover ways to heal and to grow.
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Jenn Kneeland
Archer Angels Family Services, LLC
Kc Schuck
Archer Angels Family Services, LLC
Counselor, MEd, LMHC
Verified Verified
Wellesley, MA 02481
Waitlist for new clients
We strive to motivate participants to overcome life’s challenges. Feeling stressed, frustrated or overwhelmed? Is COVID-19 related changes impacting your life in anyway? Whether some of these apply to you or a loved one, WE CAN HELP! This practice encourages positive lifestyle changes. Therapeutic interventions may assist you cope, adjust and make progress. We pride ourselves on our honest commitment to support our clients reach their goals at any age.
We strive to motivate participants to overcome life’s challenges. Feeling stressed, frustrated or overwhelmed? Is COVID-19 related changes impacting your life in anyway? Whether some of these apply to you or a loved one, WE CAN HELP! This practice encourages positive lifestyle changes. Therapeutic interventions may assist you cope, adjust and make progress. We pride ourselves on our honest commitment to support our clients reach their goals at any age.
My ideal client is someone who is ready for therapy and is committed to their own growth and well-being. This person is open to expressing themselves in therapy. This person may be experiencing challenges such as anxiety and depression, low self-esteem, and trauma. The goals for therapy may be developing coping skills, healing past trauma, and increasing confidence. Needs may include empathy and validation and a need for a safe environment. I am also interested in working with people with a dual diagnosis. I can help people create treatment goals, combine different therapies, and provide community resources to support recovery.
My ideal client is someone who is ready for therapy and is committed to their own growth and well-being. This person is open to expressing themselves in therapy. This person may be experiencing challenges such as anxiety and depression, low self-esteem, and trauma. The goals for therapy may be developing coping skills, healing past trauma, and increasing confidence. Needs may include empathy and validation and a need for a safe environment. I am also interested in working with people with a dual diagnosis. I can help people create treatment goals, combine different therapies, and provide community resources to support recovery.
An ideal client would come in with complex issues/stressors and be able to talk freely. Perhaps this client is not as self-aware as they thought they were and need help poking holes in different mindsets or beliefs to expand how they view certain things.
An ideal client would come in with complex issues/stressors and be able to talk freely. Perhaps this client is not as self-aware as they thought they were and need help poking holes in different mindsets or beliefs to expand how they view certain things.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you have a child or teen struggling with big emotions or fitting in with peers? Anxiety, depression, or self-harm? Self-esteem, confidence, or body image? Maybe something at home feels off, communication is lacking, frustrations are running high, and you're feeling lost as to the next best steps. As a team of highly specialized and skilled clinicians with extensive experience working with tweens, teens, and families in a variety of settings, we are equipped to support you as an individual, or your child, your teen, and your family.
Do you have a child or teen struggling with big emotions or fitting in with peers? Anxiety, depression, or self-harm? Self-esteem, confidence, or body image? Maybe something at home feels off, communication is lacking, frustrations are running high, and you're feeling lost as to the next best steps. As a team of highly specialized and skilled clinicians with extensive experience working with tweens, teens, and families in a variety of settings, we are equipped to support you as an individual, or your child, your teen, and your family.
W Rachel Krenis
Counselor, MA, LMHC
Verified Verified
Wellesley, MA 02481 (Online Only)
Waitlist for new clients
Are you looking for culturally sensitive, creative therapy? I provide culturally sensitive support to individuals seeking virtual counseling for depression, anxiety, transitions, inner peace-finding, and life coaching and planning. I help my clients feel more comfortable within their own bodies and life. I specialize in women's issues, stress and relationship issues. I also support art therapy and helping clients create safe comfortable spaces for everyday living through home design planning. I also provide support to other mental health LMHC professionals who need supervision towards licensure.
Are you looking for culturally sensitive, creative therapy? I provide culturally sensitive support to individuals seeking virtual counseling for depression, anxiety, transitions, inner peace-finding, and life coaching and planning. I help my clients feel more comfortable within their own bodies and life. I specialize in women's issues, stress and relationship issues. I also support art therapy and helping clients create safe comfortable spaces for everyday living through home design planning. I also provide support to other mental health LMHC professionals who need supervision towards licensure.
Alison Ratner Mayer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Wellesley, MA 02481
At Child Therapy Boston, we have a passion for working with children, teens, siblings, families and groups. We are confident that we can help individuals and families struggling with diagnoses including ADHD, Anxiety, Mood Disorders, Depression, Developmental Disabilities, Oppositional Defiance Disorder, and Attachment. We enjoy working with clients who are struggling with self-esteem, family relationships, grief and loss, bullying, life transitions, and stress management. We also offer specialized counseling for LGBTQIA+ youth.
At Child Therapy Boston, we have a passion for working with children, teens, siblings, families and groups. We are confident that we can help individuals and families struggling with diagnoses including ADHD, Anxiety, Mood Disorders, Depression, Developmental Disabilities, Oppositional Defiance Disorder, and Attachment. We enjoy working with clients who are struggling with self-esteem, family relationships, grief and loss, bullying, life transitions, and stress management. We also offer specialized counseling for LGBTQIA+ youth.
Melissa Crawford
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Wellesley, MA 02482 (Online Only)
My therapeutic approach is warm, collaborative and solution-focused. I incorporate mindfulness techniques to increase awareness of harmful thoughts and behaviors, and skill building exercises to increase emotion regulation, resilience, and psychological flexibility. I hold an advanced certificate in Cognitive Behavioral Therapy (CBT) from Boston University and have extensive training in mindfulness-based therapies.
My therapeutic approach is warm, collaborative and solution-focused. I incorporate mindfulness techniques to increase awareness of harmful thoughts and behaviors, and skill building exercises to increase emotion regulation, resilience, and psychological flexibility. I hold an advanced certificate in Cognitive Behavioral Therapy (CBT) from Boston University and have extensive training in mindfulness-based therapies.
See more therapy options for Wellesley
Nearby Expressive Arts Therapists Searches for Wellesley
- Brighton
- Chestnut Hill
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- Natick
- Needham
- Newton
- Newton Centre
- Waltham
- Watertown
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- Weston
- Westwood
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.