Dialectical Behavior (DBT) Therapists in Wellesley, MA
Susan Hronsky Davidson
Psychologist, PhD
Verified Verified
3 Endorsed
Wellesley, MA 02482 (Online Only)
Are you feeling anxious? While you want to feel confident and have peace of mind, you feel constantly stressed. Despite the desire for contentment, anxiety can be overwhelming. It can affect your social well being, your productivity and even your health. That’s where I come in. With over 30 years of clinical experience, my extensive training as a child and adult psychologist, and my approachable warm style, I’ve guided thousands of clients to an improved quality of life. My passion lies in helping individuals of all ages conquer anxiety and create a healthier lifestyle using evidence-based Cognitive Behavioral Therapy (CBT).
Are you feeling anxious? While you want to feel confident and have peace of mind, you feel constantly stressed. Despite the desire for contentment, anxiety can be overwhelming. It can affect your social well being, your productivity and even your health. That’s where I come in. With over 30 years of clinical experience, my extensive training as a child and adult psychologist, and my approachable warm style, I’ve guided thousands of clients to an improved quality of life. My passion lies in helping individuals of all ages conquer anxiety and create a healthier lifestyle using evidence-based Cognitive Behavioral Therapy (CBT).
Looking for a therapist can be overwhelming, especially when you really need help. If only life would stop coming at you for 5 minutes so you could catch your breath. Come see me and get some relief. I have been a therapist for 21 years. What is important to you is important to me. Each session is tailored to your needs. Sometimes you may want more structure, feedback/guidance. Sometimes you might just need someone to listen, to witness your pain, and know you were heard. That is how I see my role: to be a human being sitting with another human being offering emotional help, support, & insights. You're not going through this alone.
Looking for a therapist can be overwhelming, especially when you really need help. If only life would stop coming at you for 5 minutes so you could catch your breath. Come see me and get some relief. I have been a therapist for 21 years. What is important to you is important to me. Each session is tailored to your needs. Sometimes you may want more structure, feedback/guidance. Sometimes you might just need someone to listen, to witness your pain, and know you were heard. That is how I see my role: to be a human being sitting with another human being offering emotional help, support, & insights. You're not going through this alone.
I am a licensed clinical social worker (LCSW), with a Masters in Clinical Social Work from Boston College. My professional focus includes clinical work with children, individual adults, couples and families navigating the complexities of divorce. I also work with couples looking to strengthen their relationship through couple's counseling. I offer individual therapy to both children and adults, couple's therapy, co-parenting counseling, reunification therapy and family therapy to both divorcing and blending/step-family units.
I am a licensed clinical social worker (LCSW), with a Masters in Clinical Social Work from Boston College. My professional focus includes clinical work with children, individual adults, couples and families navigating the complexities of divorce. I also work with couples looking to strengthen their relationship through couple's counseling. I offer individual therapy to both children and adults, couple's therapy, co-parenting counseling, reunification therapy and family therapy to both divorcing and blending/step-family units.
"Tell me, what is it you plan to do with your one wild and precious life?" (-Mary Oliver) Hello! I've had the privilege of providing psychotherapy to clients in the Boston/Cambridge area for more than 17 years. In my practice I establish a caring, safe environment where clients can feel comfortable exploring their concerns. Whether you are new to therapy or have found therapy to be helpful in the past, I use a collaborative process that respects your comfort level and your goals for treatment.
"Tell me, what is it you plan to do with your one wild and precious life?" (-Mary Oliver) Hello! I've had the privilege of providing psychotherapy to clients in the Boston/Cambridge area for more than 17 years. In my practice I establish a caring, safe environment where clients can feel comfortable exploring their concerns. Whether you are new to therapy or have found therapy to be helpful in the past, I use a collaborative process that respects your comfort level and your goals for treatment.
Welcome to Exposure Therapy Designs! We’re here to provide virtual EMDR (Eye Movement Desensitization Response), Cognitive Processing Therapy (CPT) or Prolonged Exposure (PE) for PTSD, and Exposure and Response Prevention (ERP) with Acceptance and Commitment Therapy (ACT) for OCD. Our clinicians offer teletherapy for residents of California, Delaware, Florida, Hawaii, Indiana, Massachusetts, Nevada, South Carolina, Vermont, and Virginia. We are provider members of the Lotus Therapy Fund and Open Path Collective out of our commitment to making mental health care accessible. Scheduling link: www.picktime.com/ExposureTherapyDesigns
Welcome to Exposure Therapy Designs! We’re here to provide virtual EMDR (Eye Movement Desensitization Response), Cognitive Processing Therapy (CPT) or Prolonged Exposure (PE) for PTSD, and Exposure and Response Prevention (ERP) with Acceptance and Commitment Therapy (ACT) for OCD. Our clinicians offer teletherapy for residents of California, Delaware, Florida, Hawaii, Indiana, Massachusetts, Nevada, South Carolina, Vermont, and Virginia. We are provider members of the Lotus Therapy Fund and Open Path Collective out of our commitment to making mental health care accessible. Scheduling link: www.picktime.com/ExposureTherapyDesigns
I specialize in working with teens, college students, and young adults who are facing challenges such as anxiety, depression, trauma, life transitions, and relationship difficulties. Typical concerns can include changing schools or starting college, managing academic or sports stress, health anxiety, job transitions/burnout, and relational challenges, as examples. I work with individuals seeking to explore their thoughts and emotions, develop healthier coping strategies, and develop healthier ways to change unhelpful patterns to improve their overall well-being.
I specialize in working with teens, college students, and young adults who are facing challenges such as anxiety, depression, trauma, life transitions, and relationship difficulties. Typical concerns can include changing schools or starting college, managing academic or sports stress, health anxiety, job transitions/burnout, and relational challenges, as examples. I work with individuals seeking to explore their thoughts and emotions, develop healthier coping strategies, and develop healthier ways to change unhelpful patterns to improve their overall well-being.
Whether it be social or emotional struggles, challenging behaviors, trouble relating to others in positive ways, or working through fears, depression, stress, trauma, or a family crisis, I meet every child and their family where they are at. I use a strength-based approach and interactive, hands-on, and creative interventions, including play and expressive arts, in addition to talk that allow kids to communicate freely, naturally, and in ways that build confidence and a sense of mastery over their struggles.
Whether it be social or emotional struggles, challenging behaviors, trouble relating to others in positive ways, or working through fears, depression, stress, trauma, or a family crisis, I meet every child and their family where they are at. I use a strength-based approach and interactive, hands-on, and creative interventions, including play and expressive arts, in addition to talk that allow kids to communicate freely, naturally, and in ways that build confidence and a sense of mastery over their struggles.
Christopher James McCauley
Clinical Social Work/Therapist, LICSW
Verified Verified
Wellesley, MA 02181 (Online Only)
Hello, my name is Chris and thank you for reaching out to my page. I am an Licensed Independent Clinical Social worker accepting new patients. I have experience working with a wide variety of clients in my clinical practice faced with depression, anxiety, substance use, psychosis, bipolar disorder as well as issues with self esteem and maintaining quality relationships. It takes courage and strength to come to therapy to seek out support and work to improve your life. I work in a supportive, dynamic and open style that explores what works best for you in your own life. I look forward to hearing from you.
Hello, my name is Chris and thank you for reaching out to my page. I am an Licensed Independent Clinical Social worker accepting new patients. I have experience working with a wide variety of clients in my clinical practice faced with depression, anxiety, substance use, psychosis, bipolar disorder as well as issues with self esteem and maintaining quality relationships. It takes courage and strength to come to therapy to seek out support and work to improve your life. I work in a supportive, dynamic and open style that explores what works best for you in your own life. I look forward to hearing from you.
I provide a safe space in which you can explore your past and current stressors. I have experience helping clients restore their joy in life and achieve calm. I am especially passionate about helping clients who are navigating relationship challenges.
I provide a safe space in which you can explore your past and current stressors. I have experience helping clients restore their joy in life and achieve calm. I am especially passionate about helping clients who are navigating relationship challenges.
I work with clients facing a variety of stressors and challenges including strained family relationships, struggles with executive functioning, increased anxiety, active depression, struggle with work/life balance, adjustment to retirement, grief, and loss. Whether you are looking to improve your executive functioning, process strained relationships, decrease anxiety, or address other concerns, therapy will help you navigate these life challenges. Finding the right therapist whom you feel connected to and fully trust, will have the greatest impact on your emotional growth. Please reach out to see how I can best help you feel better.
I work with clients facing a variety of stressors and challenges including strained family relationships, struggles with executive functioning, increased anxiety, active depression, struggle with work/life balance, adjustment to retirement, grief, and loss. Whether you are looking to improve your executive functioning, process strained relationships, decrease anxiety, or address other concerns, therapy will help you navigate these life challenges. Finding the right therapist whom you feel connected to and fully trust, will have the greatest impact on your emotional growth. Please reach out to see how I can best help you feel better.
Jenn Moore
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Wellesley, MA 02181 (Online Only)
I support individuals and couples in understanding negative patterns of relating and developing more adaptive coping strategies to manage life's stressors. Clients describe me as warm but direct, and I strive to create an environment that allows for levity, humor, and playfulness as we work together to make sense of your problems and overcome them. I work hard with my clients, and I enjoy engaging with clients who show up ready to work. I welcome clients of all genders and sexual orientations. As a queer person, it feels especially meaningful when I can support LGBTQ+ clients.
I support individuals and couples in understanding negative patterns of relating and developing more adaptive coping strategies to manage life's stressors. Clients describe me as warm but direct, and I strive to create an environment that allows for levity, humor, and playfulness as we work together to make sense of your problems and overcome them. I work hard with my clients, and I enjoy engaging with clients who show up ready to work. I welcome clients of all genders and sexual orientations. As a queer person, it feels especially meaningful when I can support LGBTQ+ clients.
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Finding a therapist can be a challenging process and making it this far is a great first step. Are you a female who is feeling overwhelmed with symptoms of anxiety or depression? Searching for support and interested in learning new coping skills? I am a licensed skill based therapist eager to work with you! My typical clients have experienced major life changes such as college, career, parenting, marriage, divorce and grief. As well as woman who are unable to cope with day to day stress as easily as they used to, or might have past experiences that are interfering with present day quality of life.
Finding a therapist can be a challenging process and making it this far is a great first step. Are you a female who is feeling overwhelmed with symptoms of anxiety or depression? Searching for support and interested in learning new coping skills? I am a licensed skill based therapist eager to work with you! My typical clients have experienced major life changes such as college, career, parenting, marriage, divorce and grief. As well as woman who are unable to cope with day to day stress as easily as they used to, or might have past experiences that are interfering with present day quality of life.
Aliza Stein
Psychologist, PhD
Verified Verified
1 Endorsed
Wellesley, MA 02482
Waitlist for new clients
I am a licensed clinical psychologist specializing in evidence-based treatments for mood, anxiety, obsessive-compulsive spectrum, and related disorders. I aim to help you build a meaningful life while tackling the tough emotions that come with it. Whether engaging in long-term or short-term therapy, I meet clients where they are, tailoring my approach to their unique needs using primarily Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). My approach is centered on the client, providing validation, nonjudgmental support, and tangible tools for personal growth.
I am a licensed clinical psychologist specializing in evidence-based treatments for mood, anxiety, obsessive-compulsive spectrum, and related disorders. I aim to help you build a meaningful life while tackling the tough emotions that come with it. Whether engaging in long-term or short-term therapy, I meet clients where they are, tailoring my approach to their unique needs using primarily Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). My approach is centered on the client, providing validation, nonjudgmental support, and tangible tools for personal growth.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
I work with children, adolescents, and adults to address common challenges relating to depression, anxiety, relationship issues, life transitions, and family conflict. I approach treatment collaboratively and will work with you to develop a plan to help you and/or your child meet your goals. My approach is integrative, and draws on effective evidence-based treatments - including insight oriented approaches (psychodynamic), skill building approaches (cognitive-behavioral), and other collaborative and developmental interventions. Calm attention, compassion, energy, and creativity are important components of my approach; I recognize that therapy is a considerable commitment, and I am dedicated to creating a safe, supportive environment for our work.
I work with children, adolescents, and adults to address common challenges relating to depression, anxiety, relationship issues, life transitions, and family conflict. I approach treatment collaboratively and will work with you to develop a plan to help you and/or your child meet your goals. My approach is integrative, and draws on effective evidence-based treatments - including insight oriented approaches (psychodynamic), skill building approaches (cognitive-behavioral), and other collaborative and developmental interventions. Calm attention, compassion, energy, and creativity are important components of my approach; I recognize that therapy is a considerable commitment, and I am dedicated to creating a safe, supportive environment for our work.
My practice is committed to empowering adults and couples to overcome the intense challenges of trauma, life transitions, and relationship struggles—whether it's loss, divorce, breakups, or parenting. I also take pride in working with men seeking support for their unique challenges. Together, we'll reclaim your priorities, break through negative thought patterns, and create stronger, healthier relationships. After our sessions, you'll feel more grounded, balanced, and aware of yourself, with a deeper sense of gratitude and connection to the world around you.
My practice is committed to empowering adults and couples to overcome the intense challenges of trauma, life transitions, and relationship struggles—whether it's loss, divorce, breakups, or parenting. I also take pride in working with men seeking support for their unique challenges. Together, we'll reclaim your priorities, break through negative thought patterns, and create stronger, healthier relationships. After our sessions, you'll feel more grounded, balanced, and aware of yourself, with a deeper sense of gratitude and connection to the world around you.
I am currently accepting new clients in Massachusetts and New York! I specialize in working with children, adolescents, and adults facing depression, anxiety, relationship challenges, stress, trauma, and other mental health concerns. Drawing from the psychoanalytic tradition and cognitive behavioral theory, I approach my work with deep humility, respecting the complexity of human life and development. Together, we’ll explore and transform patterns in your thoughts, emotions, and relationships that contribute to psychological distress, helping you enhance your capacity to live a more fulfilling life.
I am currently accepting new clients in Massachusetts and New York! I specialize in working with children, adolescents, and adults facing depression, anxiety, relationship challenges, stress, trauma, and other mental health concerns. Drawing from the psychoanalytic tradition and cognitive behavioral theory, I approach my work with deep humility, respecting the complexity of human life and development. Together, we’ll explore and transform patterns in your thoughts, emotions, and relationships that contribute to psychological distress, helping you enhance your capacity to live a more fulfilling life.
Ashley Franklin
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
2 Endorsed
Wellesley, MA 02481 (Online Only)
Waitlist for new clients
Life is one wild ride, isn’t it? I would like you to remember: you are more than enough—just as you are. I’m here to help you get where you want to be. If you’re struggling with depression, anxiety, negative thoughts, low self-esteem, stress, or life transitions, I’m here to listen and assist. I prioritize a holistic approach to mental health. In our sessions, we will be looking at everything that influences your well-being. This includes your mind, along with your lifestyle, moods, and emotions, as each aspect of our lives is deeply interconnected.
Life is one wild ride, isn’t it? I would like you to remember: you are more than enough—just as you are. I’m here to help you get where you want to be. If you’re struggling with depression, anxiety, negative thoughts, low self-esteem, stress, or life transitions, I’m here to listen and assist. I prioritize a holistic approach to mental health. In our sessions, we will be looking at everything that influences your well-being. This includes your mind, along with your lifestyle, moods, and emotions, as each aspect of our lives is deeply interconnected.
Jessica Donoghue
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Wellesley, MA 02481 (Online Only)
I believe that everyone has the capacity to change and to enhance their quality of life. My approach to therapy is to support individuals in the process of healing, self-improvement, reconnecting to ones authentic self, and to be a guide in deriving meaning from all of life’s experiences. I use a mind-body-spiritual framework focusing on the interconnection between mental, physical, and emotional well-being. I help individuals develop personalized tools and strategies to improve their relationships, recognize and release toxic patterns, overcome addictions, and transmute fears for a joyful, balanced life.
I believe that everyone has the capacity to change and to enhance their quality of life. My approach to therapy is to support individuals in the process of healing, self-improvement, reconnecting to ones authentic self, and to be a guide in deriving meaning from all of life’s experiences. I use a mind-body-spiritual framework focusing on the interconnection between mental, physical, and emotional well-being. I help individuals develop personalized tools and strategies to improve their relationships, recognize and release toxic patterns, overcome addictions, and transmute fears for a joyful, balanced life.
Maxim Arbuzov
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Wellesley, MA 02481
If you are navigating life, with continuous roadblocks, resulting from depression, anxiety, fear, anger and/or trauma, you are not alone. If you have relationship, marital, or premarital issues, you came to the right place. My specialty is working with men who are on a path to have great relationships and overcoming adjustments in life that come with every stage and decision we make. Clients come to me to learn how to have healthy relationships, strong communication, great listening skill's and more intimacy in their lives.
If you are navigating life, with continuous roadblocks, resulting from depression, anxiety, fear, anger and/or trauma, you are not alone. If you have relationship, marital, or premarital issues, you came to the right place. My specialty is working with men who are on a path to have great relationships and overcoming adjustments in life that come with every stage and decision we make. Clients come to me to learn how to have healthy relationships, strong communication, great listening skill's and more intimacy in their lives.
See more therapy options for Wellesley
Nearby Dialectical Behavior (DBT) Therapists Searches for Wellesley
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