Dialectical Behavior (DBT) Therapists in Wellesley, MA
I am committed to providing a nurturing, respectful, non-judgmental environment, where you can learn about yourself and your relationships with others.
I use an integrated therapeutic approach, drawing upon evidence-based treatment interventions, which are tailored to meet your individual needs. I see therapy as a collaborative process. I will work with you to set goals and establish the frequency and pacing of therapy.
I am committed to providing a nurturing, respectful, non-judgmental environment, where you can learn about yourself and your relationships with others.
I use an integrated therapeutic approach, drawing upon evidence-based treatment interventions, which are tailored to meet your individual needs. I see therapy as a collaborative process. I will work with you to set goals and establish the frequency and pacing of therapy.
The heart of my practice is developing a safe, warm, and trusting therapeutic relationship. I offer a strength-based approach while meeting the needs and preferences of each client. For 10+ years, I have supported teens and young adults with multiple clinical disorders including depression, anxiety, mood disorders, trauma, suicidality, self-harm, school avoidance, family/relationship conflict & more. I am a strong believer in the power of collaboration and connection and hope to offer you a space where we will work together using your strengths to achieve your social, emotional, behavioral and therapeutic goals.
The heart of my practice is developing a safe, warm, and trusting therapeutic relationship. I offer a strength-based approach while meeting the needs and preferences of each client. For 10+ years, I have supported teens and young adults with multiple clinical disorders including depression, anxiety, mood disorders, trauma, suicidality, self-harm, school avoidance, family/relationship conflict & more. I am a strong believer in the power of collaboration and connection and hope to offer you a space where we will work together using your strengths to achieve your social, emotional, behavioral and therapeutic goals.
I work well with with adolescents, young adults, and adults struggling with a wide range of issues including social and generalized anxiety, OCD, panic, depression, self-esteem and emotion-regulation. I also enjoy working with individuals going through significant life transitions, such as adjustment to college, parenting, or divorce.
I work well with with adolescents, young adults, and adults struggling with a wide range of issues including social and generalized anxiety, OCD, panic, depression, self-esteem and emotion-regulation. I also enjoy working with individuals going through significant life transitions, such as adjustment to college, parenting, or divorce.
I am a licensed Clinical Psychologist with experience working with young children through adulthood. I have worked in a variety of settings and have experience providing outpatient therapy, school-based counseling services, and neuropsychological testing. My experience includes a wide variety of ages and symptom presentation. I use an eclectic approach and believe that each individual deserves specialized treatment based on their presentation and goals. I incorporate elements of Psychodynamic, Mindfulness, Motivational Interviewing, Exposure and Response Prevision, Cognitive-Behavioral Therapy, and Solution-Focused Therapy.
I am a licensed Clinical Psychologist with experience working with young children through adulthood. I have worked in a variety of settings and have experience providing outpatient therapy, school-based counseling services, and neuropsychological testing. My experience includes a wide variety of ages and symptom presentation. I use an eclectic approach and believe that each individual deserves specialized treatment based on their presentation and goals. I incorporate elements of Psychodynamic, Mindfulness, Motivational Interviewing, Exposure and Response Prevision, Cognitive-Behavioral Therapy, and Solution-Focused Therapy.
There are times when life feels particularly hard. If you’re experiencing overwhelming stress, worry, sadness, trouble coping or simply a lack of motivation, please know that you don’t have to go it alone. Perhaps you’re in the middle of a break-up or facing a loss that seems unmanageable. Or maybe you’re struggling in your personal relationships, frustrated or feeling exhausted by putting others’ needs before your own. Possibly you’re not sure what is wrong, but you feel unable to find the happiness you crave.
There are times when life feels particularly hard. If you’re experiencing overwhelming stress, worry, sadness, trouble coping or simply a lack of motivation, please know that you don’t have to go it alone. Perhaps you’re in the middle of a break-up or facing a loss that seems unmanageable. Or maybe you’re struggling in your personal relationships, frustrated or feeling exhausted by putting others’ needs before your own. Possibly you’re not sure what is wrong, but you feel unable to find the happiness you crave.
My goal is to help individuals find their own joy, acceptance, and peace through talk therapy and mindfulness practices. I specialize in working with adolescents, young adults and adults going through difficult transitional periods in life, anxiety,OCD, depression, and PTSD. My approach is deeply rooted in empathy, understanding, and evidence-based practices, aimed at fostering resilience and empowerment. I believe that you are capable of change and confidence, and through our conversations and exercises, your inner power will feels easier to access.
My goal is to help individuals find their own joy, acceptance, and peace through talk therapy and mindfulness practices. I specialize in working with adolescents, young adults and adults going through difficult transitional periods in life, anxiety,OCD, depression, and PTSD. My approach is deeply rooted in empathy, understanding, and evidence-based practices, aimed at fostering resilience and empowerment. I believe that you are capable of change and confidence, and through our conversations and exercises, your inner power will feels easier to access.
It takes tremendous courage to begin the process of establishing a psychotherapy. In enhancing self-awareness we can learn how to cope and contend with many of life's challenges - and to begin to live with more ease. As a licensed Clinical Psychologist, I use evidence-based practices in an integrative way, tailoring treatment for individuals based on a shared and on-going discussion of lived experiences, inherent strengths, personal preferences, and psychological needs.
It takes tremendous courage to begin the process of establishing a psychotherapy. In enhancing self-awareness we can learn how to cope and contend with many of life's challenges - and to begin to live with more ease. As a licensed Clinical Psychologist, I use evidence-based practices in an integrative way, tailoring treatment for individuals based on a shared and on-going discussion of lived experiences, inherent strengths, personal preferences, and psychological needs.
I am a Licensed Mental Health Counselor and Expressive Arts Therapist with more than 15 years of experience working with children, adolescents, adults and families. I am a strong believer in the ability of creativity and the arts to connect and support individuals, families, and groups through different life events and needs. I offer a warm, person-centered approach that meets individuals where they are.
I am a Licensed Mental Health Counselor and Expressive Arts Therapist with more than 15 years of experience working with children, adolescents, adults and families. I am a strong believer in the ability of creativity and the arts to connect and support individuals, families, and groups through different life events and needs. I offer a warm, person-centered approach that meets individuals where they are.
Welcome to my practice! I am a bilingual Spanish/English therapist that works with adults, and young adults to help improve their overall quality of life. Whether you have a history of anxiety, depression, or mood disorder, or you are at the moment going through a difficult time in your life, therapy can help you cope with your symptoms, and find ways to make changes in your life. I also work with parents to help them cope with the stress-related symptoms of having children with special needs/disabilities and mental health issues.
Welcome to my practice! I am a bilingual Spanish/English therapist that works with adults, and young adults to help improve their overall quality of life. Whether you have a history of anxiety, depression, or mood disorder, or you are at the moment going through a difficult time in your life, therapy can help you cope with your symptoms, and find ways to make changes in your life. I also work with parents to help them cope with the stress-related symptoms of having children with special needs/disabilities and mental health issues.
I believe that everyone has the resilience to help themselves, especially when they are equipped with guidance from a nurturing therapist and strong support system. I help my clients create a custom toolbox catered specifically to their style and needs. My background includes working with children, teens and young adults struggling with anxiety, ADHD, and the overall stress and confusion that life’s journey can bring.
I believe that everyone has the resilience to help themselves, especially when they are equipped with guidance from a nurturing therapist and strong support system. I help my clients create a custom toolbox catered specifically to their style and needs. My background includes working with children, teens and young adults struggling with anxiety, ADHD, and the overall stress and confusion that life’s journey can bring.
I am a Licensed Mental Health Counselor and Registered Expressive Arts Therapist practicing in Wellesley, MA. I specialize in treating anxiety, depression, life transitions, and behavioral patterns that may be holding you back from experiencing a meaningful and fulfilling life. I use an integrated approach, incorporating elements of Internal Family Systems, Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Psychodynamic, and Expressive Therapies.
I am a Licensed Mental Health Counselor and Registered Expressive Arts Therapist practicing in Wellesley, MA. I specialize in treating anxiety, depression, life transitions, and behavioral patterns that may be holding you back from experiencing a meaningful and fulfilling life. I use an integrated approach, incorporating elements of Internal Family Systems, Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Psychodynamic, and Expressive Therapies.
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If you are struggling with anxiety, depression, relationships, family or workplace conflict, feeling “stuck,” burnt-out, or uncertain, I will work alongside you to address these challenges and work towards empowerment and ease. I am committed to helping individuals get to know their strengths and areas of resiliency as well as the thoughts, feelings, or patterns of behavior that stand in their way. I believe in promoting self-understanding and personal empowerment.
If you are struggling with anxiety, depression, relationships, family or workplace conflict, feeling “stuck,” burnt-out, or uncertain, I will work alongside you to address these challenges and work towards empowerment and ease. I am committed to helping individuals get to know their strengths and areas of resiliency as well as the thoughts, feelings, or patterns of behavior that stand in their way. I believe in promoting self-understanding and personal empowerment.
My name is Ruthie Fox, I am a Licensed Independent Clinical Social Worker licensed in both MA and RI. I provide both long- and short-term counseling services to individuals of all ages, couples and families. My goal in working with you is to provide a safe/non-judgmental space where you feel comfortable sharing the issues that bother you. Life has a way of bringing us challenges that we are not always prepared for. We will work together to identify your personal goals and strengths as you develop a plan to manage these life issues. I have immediate openings for both individuals and couples seeking in person or virtual appointments.
My name is Ruthie Fox, I am a Licensed Independent Clinical Social Worker licensed in both MA and RI. I provide both long- and short-term counseling services to individuals of all ages, couples and families. My goal in working with you is to provide a safe/non-judgmental space where you feel comfortable sharing the issues that bother you. Life has a way of bringing us challenges that we are not always prepared for. We will work together to identify your personal goals and strengths as you develop a plan to manage these life issues. I have immediate openings for both individuals and couples seeking in person or virtual appointments.
Sarah Haugh | Female Anxiety Therapist
Counselor, MS, LMHC, SAC
Verified Verified
Wellesley, MA 02481 (Online Only)
Are you feeling more anxious, restless, reactive, irritable or stressed lately? You are not alone. The good news is that you have the capacity to bring peace back into your body and you do not have to live life feeling this way. I will guide you along a path of self discovery and skill enhancement that will enable you to tackle the barriers that are causing you distress and replace them with increased feelings of joy, peace and authentic connection. As a Board Certified and Licensed Mental Health Therapist specializing in female adolescent and adult mental health, I have over 14 years of experience providing professional therapy.
Are you feeling more anxious, restless, reactive, irritable or stressed lately? You are not alone. The good news is that you have the capacity to bring peace back into your body and you do not have to live life feeling this way. I will guide you along a path of self discovery and skill enhancement that will enable you to tackle the barriers that are causing you distress and replace them with increased feelings of joy, peace and authentic connection. As a Board Certified and Licensed Mental Health Therapist specializing in female adolescent and adult mental health, I have over 14 years of experience providing professional therapy.
Welcome! My goal is to provide a non-judgmental, warm, safe space for individuals and families to process their thoughts, feelings, obstacles, and traumas. Whether it’s every day stressors, debilitating anxiety, depression, or significant family conflict, my hope is that the therapeutic process will provide insight and skills for my clients to live their best lives.
Welcome! My goal is to provide a non-judgmental, warm, safe space for individuals and families to process their thoughts, feelings, obstacles, and traumas. Whether it’s every day stressors, debilitating anxiety, depression, or significant family conflict, my hope is that the therapeutic process will provide insight and skills for my clients to live their best lives.
Searching for a therapist is a vulnerable and intimate decision towards self-exploration. I am dedicated to holding space for you to heal, explore, and connect to your authentic self, while helping you to strengthen your inner resources. Working with individuals across the lifespan, I strive to facilitate a deepening of the relationship with self and other. Whether you want to address a particular concern within your life, navigate a new transition, recover from a recent or past trauma, shift negative behavior patterns, or resolve uncomfortable feelings or emotions, I am here.
Searching for a therapist is a vulnerable and intimate decision towards self-exploration. I am dedicated to holding space for you to heal, explore, and connect to your authentic self, while helping you to strengthen your inner resources. Working with individuals across the lifespan, I strive to facilitate a deepening of the relationship with self and other. Whether you want to address a particular concern within your life, navigate a new transition, recover from a recent or past trauma, shift negative behavior patterns, or resolve uncomfortable feelings or emotions, I am here.
Are you struggling with depression, anxiety, domestic violence, eating disorders, dual diagnosis, or life changes? I can assist you with developing coping skills, practicing mindfulness, and utilizing tools to manage your mental health effectively. I aim to work with clients willing to help themselves and open to the therapeutic process. This mindset will allow us to build a positive therapeutic relationship that can bring about positive changes in their lives.
Are you struggling with depression, anxiety, domestic violence, eating disorders, dual diagnosis, or life changes? I can assist you with developing coping skills, practicing mindfulness, and utilizing tools to manage your mental health effectively. I aim to work with clients willing to help themselves and open to the therapeutic process. This mindset will allow us to build a positive therapeutic relationship that can bring about positive changes in their lives.
Enlightened Interventions. LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Wellesley, MA 02481
We understand that our clients come to us with a variety of experiences, skills, and strengths, and we work with you to cultivate your innate resources and develop new skills to help you find sustainable solutions for the issues you are facing. We believe that therapy should be a comfortable collaboration between the therapist and client to best serve client’s wellness needs of mind, body, and spirit. Our licensed, trained, and certified clinicians have been trained at the highest levels possible to work with the specific needs you and your loved ones face.
We understand that our clients come to us with a variety of experiences, skills, and strengths, and we work with you to cultivate your innate resources and develop new skills to help you find sustainable solutions for the issues you are facing. We believe that therapy should be a comfortable collaboration between the therapist and client to best serve client’s wellness needs of mind, body, and spirit. Our licensed, trained, and certified clinicians have been trained at the highest levels possible to work with the specific needs you and your loved ones face.
Michelle Slater- Goggia
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Wellesley, MA 02482
My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.
My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.
I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.
I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.
See more therapy options for Wellesley
Nearby Dialectical Behavior (DBT) Therapists Searches for Wellesley
- Auburndale
- Chestnut Hill
- Dover
- Natick
- Needham
- Newton
- Newton Centre
- Newton Highlands
- Waltham
- Wayland
- Wellesley Hills
- Weston