Anxiety Therapists in Wellesley, MA
My goal as a therapist is to provide a space in which clients can explore their thoughts, feelings, behaviors, and experiences while feeling safe, heard, and understood. My therapeutic approach is warm, collaborative, person-centered, and strengths-based. I weave in aspects of a variety of other styles including CBT, DBT, psychodynamic, and social thinking components based on the unique and individual needs of each client. I enjoy working with adolescents and young adults on topics including; anxiety, depression, interpersonal relationships, school related concerns, trauma, and low self-esteem.
My goal as a therapist is to provide a space in which clients can explore their thoughts, feelings, behaviors, and experiences while feeling safe, heard, and understood. My therapeutic approach is warm, collaborative, person-centered, and strengths-based. I weave in aspects of a variety of other styles including CBT, DBT, psychodynamic, and social thinking components based on the unique and individual needs of each client. I enjoy working with adolescents and young adults on topics including; anxiety, depression, interpersonal relationships, school related concerns, trauma, and low self-esteem.
Christopher James McCauley
Clinical Social Work/Therapist, LICSW
Verified Verified
Wellesley, MA 02181 (Online Only)
Hello, my name is Chris and thank you for reaching out to my page. I am an Licensed Independent Clinical Social worker accepting new patients. I have experience working with a wide variety of clients in my clinical practice faced with depression, anxiety, substance use, psychosis, bipolar disorder as well as issues with self esteem and maintaining quality relationships. It takes courage and strength to come to therapy to seek out support and work to improve your life. I work in a supportive, dynamic and open style that explores what works best for you in your own life. I look forward to hearing from you.
Hello, my name is Chris and thank you for reaching out to my page. I am an Licensed Independent Clinical Social worker accepting new patients. I have experience working with a wide variety of clients in my clinical practice faced with depression, anxiety, substance use, psychosis, bipolar disorder as well as issues with self esteem and maintaining quality relationships. It takes courage and strength to come to therapy to seek out support and work to improve your life. I work in a supportive, dynamic and open style that explores what works best for you in your own life. I look forward to hearing from you.
Melissa DeRosa
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Wellesley, MA 02481 (Online Only)
Waitlist for new clients
Do you often feel stuck, anxious, overwhelmed? Do you struggle to stay motivated or constantly wrestle with feelings of guilt? Are you struggling to adjust to changes in your career, relationship, your home life or your sense of identity? When you are struggling with these feelings it can be overwhelming and you may not know where to start. It is time to start thinking about finding a therapist, another overwhelming process. When we begin to look for a therapist, we acknowledge that part of ourselves that is ready for change and strong enough to ask for help.
Do you often feel stuck, anxious, overwhelmed? Do you struggle to stay motivated or constantly wrestle with feelings of guilt? Are you struggling to adjust to changes in your career, relationship, your home life or your sense of identity? When you are struggling with these feelings it can be overwhelming and you may not know where to start. It is time to start thinking about finding a therapist, another overwhelming process. When we begin to look for a therapist, we acknowledge that part of ourselves that is ready for change and strong enough to ask for help.
Carrie Wechsler
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Wellesley, MA 02481 (Online Only)
I have worked with individuals and their caregivers in medical oncology settings to address issues such as depression, anxiety, adjustment concerns and grief.
Welcome! If you are experiencing concerns around anxiety, depressed mood, a serious/chronic illness, poor sleep, grief or other life stressors then you may find my therapeutic approach beneficial. People who come to therapy with me should expect a supportive, respectful and collaborative space in our sessions. Focusing on the issues that are most important to you, we would work to explore effective coping strategies, increase your motivation and build your confidence to pursue a path that is in line with your goals and values.
I have worked with individuals and their caregivers in medical oncology settings to address issues such as depression, anxiety, adjustment concerns and grief.
Welcome! If you are experiencing concerns around anxiety, depressed mood, a serious/chronic illness, poor sleep, grief or other life stressors then you may find my therapeutic approach beneficial. People who come to therapy with me should expect a supportive, respectful and collaborative space in our sessions. Focusing on the issues that are most important to you, we would work to explore effective coping strategies, increase your motivation and build your confidence to pursue a path that is in line with your goals and values.
I am a cognitive behavioral psychologist specializing in anxiety, OCD, perfectionism, obsessive-compulsive personality disorder, and self-worth. My clients tend to be high functioning in some domains (e.g., professionally) while suffering greatly in others (e.g., relationships, sense of self, mood). I work with individuals with a deep-seated desire to excel and maintain a sense of order and control, which often veers into rigid patterns of thinking, behaving, and interacting with the world and themselves. I help my clients integrate their high-functioning capabilities with a greater sense of flexibility, balance, and openness.
I am a cognitive behavioral psychologist specializing in anxiety, OCD, perfectionism, obsessive-compulsive personality disorder, and self-worth. My clients tend to be high functioning in some domains (e.g., professionally) while suffering greatly in others (e.g., relationships, sense of self, mood). I work with individuals with a deep-seated desire to excel and maintain a sense of order and control, which often veers into rigid patterns of thinking, behaving, and interacting with the world and themselves. I help my clients integrate their high-functioning capabilities with a greater sense of flexibility, balance, and openness.
Elizabeth Renzella
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Wellesley, MA 02481 (Online Only)
There are times in life when we all need extra support and it can be difficult to ask for help. By reading this, you have already taken the first step. Whether you are struggling with anxiety, depression, parenting, pregnancy/postpartum, relationships, or any other emotional concerns, let’s work together to improve your mental health. I am here to guide you in your journey toward letting go of the things causing you distress while empowering you to live a more balanced and fulfilling life.
There are times in life when we all need extra support and it can be difficult to ask for help. By reading this, you have already taken the first step. Whether you are struggling with anxiety, depression, parenting, pregnancy/postpartum, relationships, or any other emotional concerns, let’s work together to improve your mental health. I am here to guide you in your journey toward letting go of the things causing you distress while empowering you to live a more balanced and fulfilling life.
I am a psychologist at McLean Hospital and a Lecturer of Psychology at Harvard Medical School. I have worked as a staff psychologist at McLean Hospital’s Anxiety Mastery Program with children and adolescents (and their families) with anxiety disorders in an intensive outpatient setting. Additionally, I completed my postdoctoral fellowship at McLean Hospital’s 3East DBT programs. I earned my PhD at Boston University. I have expertise in treating children, adolescents, and adults with anxiety, depression, OCD, phobias, panic disorder, AR/FID, school avoidance, and borderline personality disorder.
I am a psychologist at McLean Hospital and a Lecturer of Psychology at Harvard Medical School. I have worked as a staff psychologist at McLean Hospital’s Anxiety Mastery Program with children and adolescents (and their families) with anxiety disorders in an intensive outpatient setting. Additionally, I completed my postdoctoral fellowship at McLean Hospital’s 3East DBT programs. I earned my PhD at Boston University. I have expertise in treating children, adolescents, and adults with anxiety, depression, OCD, phobias, panic disorder, AR/FID, school avoidance, and borderline personality disorder.
My practice aims to empower my clients to face their fears and discomforts in a supported and structured way in order to change the relationship we as humans have with suffering and to discover a life full of meaning. Often the many ways in which we cope, while in the moment feel helpful, can also keep us perpetually trapped in the very emotion, thought, memory or even sensation (e.g., pain) from which we are trying to escape.
My practice aims to empower my clients to face their fears and discomforts in a supported and structured way in order to change the relationship we as humans have with suffering and to discover a life full of meaning. Often the many ways in which we cope, while in the moment feel helpful, can also keep us perpetually trapped in the very emotion, thought, memory or even sensation (e.g., pain) from which we are trying to escape.
Trauma Psychotherapy - Dr. Adam Henderson
MD
Verified Verified
Wellesley, MA 02181
Waitlist for new clients
Welcome! I'm a board certified psychiatrist at Harvard medical school and McLean. In my confidential private practice, I help high-achieving individuals that excel in their careers and personal endeavors—who behind the scenes, are struggling with anxiety, depression, trauma, or feelings of emptiness. If this sounds familiar, know that you’re not alone. It can be difficult to acknowledge your distress, especially when others see you as "having it all together."
Welcome! I'm a board certified psychiatrist at Harvard medical school and McLean. In my confidential private practice, I help high-achieving individuals that excel in their careers and personal endeavors—who behind the scenes, are struggling with anxiety, depression, trauma, or feelings of emptiness. If this sounds familiar, know that you’re not alone. It can be difficult to acknowledge your distress, especially when others see you as "having it all together."
Dr. Adela Hruby
Counselor, PhD, MPH, LMHC
Verified Verified
1 Endorsed
Wellesley, MA 02181 (Online Only)
I work compassionately with generally high-functioning adults who may be experiencing a range of potential symptoms that diminish their mental and/or physical health and well-being. These may include anxiety, perfectionism, and performance challenges; self-esteem and self-worth; overweight and disordered eating; managing chronic disease; grief and loss; depression; relationship challenges with friends, partners, and family members; and life and career transitions that may include finding meaning in life. I often work with people who simply find life is easier when they have a non-judgmental connection outside of their usual circles.
I work compassionately with generally high-functioning adults who may be experiencing a range of potential symptoms that diminish their mental and/or physical health and well-being. These may include anxiety, perfectionism, and performance challenges; self-esteem and self-worth; overweight and disordered eating; managing chronic disease; grief and loss; depression; relationship challenges with friends, partners, and family members; and life and career transitions that may include finding meaning in life. I often work with people who simply find life is easier when they have a non-judgmental connection outside of their usual circles.
I have collaborated with clients to navigate experiences of stress, anxiety, depression, trauma, transition, identity exploration, grief, relationships, and oppression.
I would love to hear your story and uncover together the strengths and resources available to you during life’s most challenging and exciting moments. My counseling approach is built on a person-centered and multicultural foundation. You are the expert of your life, and in our work together, I will intentionally seek to understand the communities, cultures, and environments that shape your story. Together, we will explore how psychotherapy can be a supportive resource within your world.
I have collaborated with clients to navigate experiences of stress, anxiety, depression, trauma, transition, identity exploration, grief, relationships, and oppression.
I would love to hear your story and uncover together the strengths and resources available to you during life’s most challenging and exciting moments. My counseling approach is built on a person-centered and multicultural foundation. You are the expert of your life, and in our work together, I will intentionally seek to understand the communities, cultures, and environments that shape your story. Together, we will explore how psychotherapy can be a supportive resource within your world.
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Clinical Social Work/Therapist, LICSW, CEIS
Verified Verified
1 Endorsed
Wellesley, MA 02181
The effects of stress, anxiety, and depression, as well as many other challenges, can prevent you from moving forward in life.
Are you hoping to get a better handle on your anxiety, depression, or stress? Do you have difficulty regulating your emotions, or struggle coping with life's challenges? Are these issues getting in the way of your relationships or affecting your work, school, or social life? If you are looking for tools and skills that can help you experience real change, I can help.
The effects of stress, anxiety, and depression, as well as many other challenges, can prevent you from moving forward in life.
Are you hoping to get a better handle on your anxiety, depression, or stress? Do you have difficulty regulating your emotions, or struggle coping with life's challenges? Are these issues getting in the way of your relationships or affecting your work, school, or social life? If you are looking for tools and skills that can help you experience real change, I can help.
Are you in search of someone who can help you or your child learn tools for decreasing stress and anxiety? If you or someone in your life is struggling with overwhelm, anxiety, depression, or experiences lack of confidence, social skills, or healthy coping techniques, I can help! I I work with clients age 4-40.
Are you in search of someone who can help you or your child learn tools for decreasing stress and anxiety? If you or someone in your life is struggling with overwhelm, anxiety, depression, or experiences lack of confidence, social skills, or healthy coping techniques, I can help! I I work with clients age 4-40.
Whether it be social or emotional struggles, challenging behaviors, trouble relating to others in positive ways, or working through fears, depression, stress, trauma, or a family crisis, I meet every child and their family where they are at. I use a strength-based approach and interactive, hands-on, and creative interventions, including play and expressive arts, in addition to talk that allow kids to communicate freely, naturally, and in ways that build confidence and a sense of mastery over their struggles.
Whether it be social or emotional struggles, challenging behaviors, trouble relating to others in positive ways, or working through fears, depression, stress, trauma, or a family crisis, I meet every child and their family where they are at. I use a strength-based approach and interactive, hands-on, and creative interventions, including play and expressive arts, in addition to talk that allow kids to communicate freely, naturally, and in ways that build confidence and a sense of mastery over their struggles.
You're holding it together on the outside, but inside you are teeming with so much worry that you can't sleep. All of the details you need to worry about are running through your head all day long. Some days you are running around getting everything done and other days you're too exhausted to try to do anything. You can’t remember the last time something was actually fun. Your mind just keeps going a mile a minute, even when you are trying to relax. There are just always so many things to worry about. You just want a minute to breathe for once!
You're holding it together on the outside, but inside you are teeming with so much worry that you can't sleep. All of the details you need to worry about are running through your head all day long. Some days you are running around getting everything done and other days you're too exhausted to try to do anything. You can’t remember the last time something was actually fun. Your mind just keeps going a mile a minute, even when you are trying to relax. There are just always so many things to worry about. You just want a minute to breathe for once!
Ashti Mistry
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Wellesley, MA 02181 (Online Only)
Ashti Mistry is an LICSW working in the field of perinatal health, anxiety, depression, navigating cultural identities, grief and loss. She enjoys working with individuals around a variety of life transitions or relationship issues. As a POC provider, she is uniquely situated to help those who identify as BIPOC.
Ashti Mistry is an LICSW working in the field of perinatal health, anxiety, depression, navigating cultural identities, grief and loss. She enjoys working with individuals around a variety of life transitions or relationship issues. As a POC provider, she is uniquely situated to help those who identify as BIPOC.
This includes cultivating resilience, managing stress and anxiety, and increasing focus.
My clients are coping with stress, anxiety, mood challenges, and/or life transitions. They commonly battle perfectionism, high-standards, and not wanting to “let others down”. They are wrestling with a big decision or wanting to make an important change. My speciality in performance blended with my therapeutic approach is a good fit for high-achievers, athletes or former athletes, leaders, and those who are striving to strike a balance between achievement and personal fulfillment. I have extensive experience working with clients dealing with pressure related to major decisions, academics, athletics, parenthood, and relationships.
This includes cultivating resilience, managing stress and anxiety, and increasing focus.
My clients are coping with stress, anxiety, mood challenges, and/or life transitions. They commonly battle perfectionism, high-standards, and not wanting to “let others down”. They are wrestling with a big decision or wanting to make an important change. My speciality in performance blended with my therapeutic approach is a good fit for high-achievers, athletes or former athletes, leaders, and those who are striving to strike a balance between achievement and personal fulfillment. I have extensive experience working with clients dealing with pressure related to major decisions, academics, athletics, parenthood, and relationships.
Appointments before 3pm are available! Engaging in self-care, creating a life/work balance, and understanding/managing our emotions (among other things) can be SO challenging, but you do not have to tackle it alone. Let's work together to understand your experiences and find ways to just feel a little better. I have experience supporting adults and college-age students dealing with life transitions, ADHD, anxiety, relationship challenges, and depression in both college and outpatient environments. I'm here to listen, support you, and offer you a safe space to be heard. Feel free to contact me and we can talk next steps!
Appointments before 3pm are available! Engaging in self-care, creating a life/work balance, and understanding/managing our emotions (among other things) can be SO challenging, but you do not have to tackle it alone. Let's work together to understand your experiences and find ways to just feel a little better. I have experience supporting adults and college-age students dealing with life transitions, ADHD, anxiety, relationship challenges, and depression in both college and outpatient environments. I'm here to listen, support you, and offer you a safe space to be heard. Feel free to contact me and we can talk next steps!
Alicia Fitzpatrick
Clinical Social Work/Therapist, LICSW
Verified Verified
Wellesley, MA 02181 (Online Only)
I have experience working with a variety of issues including anxiety, depression, family, relationship, parenting and women's issues however my focus more recently has been anxiety and the use of cognitive behavioral therapy combined with mindfulness.
I enjoy working with people using a strength based approach helping to empower them to make the best possible choices for their future. I have many years of experience working with a variety of issues including anxiety, depression, family, relationship, parenting and women's issues. The use of cognitive behavioral therapy modified to meet individual needs combined with mindfulness and traditional talk therapy to explore patterns of behaviors, changing negative patterns and increasing coping skills has made a positive impact on my clients.
I have experience working with a variety of issues including anxiety, depression, family, relationship, parenting and women's issues however my focus more recently has been anxiety and the use of cognitive behavioral therapy combined with mindfulness.
I enjoy working with people using a strength based approach helping to empower them to make the best possible choices for their future. I have many years of experience working with a variety of issues including anxiety, depression, family, relationship, parenting and women's issues. The use of cognitive behavioral therapy modified to meet individual needs combined with mindfulness and traditional talk therapy to explore patterns of behaviors, changing negative patterns and increasing coping skills has made a positive impact on my clients.
I have experience working with anxiety, grief, loss, feelings of loneliness, and life transitions.
My style is interactive, compassionate, and supportive. I work hard to make sure my clients have the opportunity to reach their full potential in all aspects of their lives. Throughout my career, it has been my goal to have a positive and lasting impact on my clients. A crucial component of our work depends on our ability to develop a partnership that is built on mutual respect and commitment and hard work. I am committed to helping you build and maintain healthy relationships. Let's get started! I look forward to meeting you.
I have experience working with anxiety, grief, loss, feelings of loneliness, and life transitions.
My style is interactive, compassionate, and supportive. I work hard to make sure my clients have the opportunity to reach their full potential in all aspects of their lives. Throughout my career, it has been my goal to have a positive and lasting impact on my clients. A crucial component of our work depends on our ability to develop a partnership that is built on mutual respect and commitment and hard work. I am committed to helping you build and maintain healthy relationships. Let's get started! I look forward to meeting you.
See more therapy options for Wellesley
Nearby Anxiety Therapists Searches for Wellesley
- Auburndale
- Dover
- Natick
- Needham
- Needham Heights
- Newton
- Newton Highlands
- Newtonville
- Waban
- Wellesley Hills
- West Newton
- Weston