Therapists in Wellesley Hills, MA
Change is hard. People often seek psychotherapy around change. They want to change. People in their life want them to change. Or some life change is affecting them in a meaningful way. Often, it's a combination. By working together I can help you in this challenge. I frequently work with adolescents and adults struggling with addiction in themselves or in their families. Many of my patients are addressing anxiety, depression, questions or challenges regarding their sexual orientation, infertility, life transitions, traumatic experiences or eating disorders and other compulsive behaviors. A lot of my patients are college or graduate students.
Change is hard. People often seek psychotherapy around change. They want to change. People in their life want them to change. Or some life change is affecting them in a meaningful way. Often, it's a combination. By working together I can help you in this challenge. I frequently work with adolescents and adults struggling with addiction in themselves or in their families. Many of my patients are addressing anxiety, depression, questions or challenges regarding their sexual orientation, infertility, life transitions, traumatic experiences or eating disorders and other compulsive behaviors. A lot of my patients are college or graduate students.
I am a licensed clinical psychologist, offering individual psychotherapy to adults who may find themselves stuck, dissatisfied, or overwhelmed. I view therapy as a collaborative and active process, with the aims of better understanding one's distress and interpersonal difficulties, and improving one's quality of life. I am committed to helping my clients live more meaningful and authentic lives. I am skilled in the use of empirically supported treatments for psychological problems and I employ these strategies flexibly, with the goal of tailoring each client's treatment to his/her/their individual concerns and unique history.
I am a licensed clinical psychologist, offering individual psychotherapy to adults who may find themselves stuck, dissatisfied, or overwhelmed. I view therapy as a collaborative and active process, with the aims of better understanding one's distress and interpersonal difficulties, and improving one's quality of life. I am committed to helping my clients live more meaningful and authentic lives. I am skilled in the use of empirically supported treatments for psychological problems and I employ these strategies flexibly, with the goal of tailoring each client's treatment to his/her/their individual concerns and unique history.
Suzanne Harmon, Licensed Psychologist
Psychologist, EdD
Verified Verified
Wellesley Hills, MA 02481 (Online Only)
I work with adults, from college-age to elderly. My practice appeals to people who who not only suffer from symptoms that impede their daily happiness, but those who long to grow in their understanding of themselves and others. I aid in this process by focusing closely on the unique talents each person brings into the room. I look not for what is wrong but what is right and simply ask that they bring an honest willingness to participate in a partnership for change.
I work with adults, from college-age to elderly. My practice appeals to people who who not only suffer from symptoms that impede their daily happiness, but those who long to grow in their understanding of themselves and others. I aid in this process by focusing closely on the unique talents each person brings into the room. I look not for what is wrong but what is right and simply ask that they bring an honest willingness to participate in a partnership for change.
It takes courage to decide to change and to reach out to a therapist to join you on that journey. The best outcomes occur in the context of a therapeutic relationship that feels like the right match for you, in terms of the therapist's interpersonal style, approach, and expertise. My goal as a therapist is to collaborate with my clients to make the changes they are seeking in their relationships, their self-understanding, their unwanted patterns of behavior, and their mood. My approach is active, supportive, warm, respectful, compassionate, and strength-focused. I use multiple approaches to help clients find solutions.
It takes courage to decide to change and to reach out to a therapist to join you on that journey. The best outcomes occur in the context of a therapeutic relationship that feels like the right match for you, in terms of the therapist's interpersonal style, approach, and expertise. My goal as a therapist is to collaborate with my clients to make the changes they are seeking in their relationships, their self-understanding, their unwanted patterns of behavior, and their mood. My approach is active, supportive, warm, respectful, compassionate, and strength-focused. I use multiple approaches to help clients find solutions.
More Therapists Nearby
W Rachel Krenis
Counselor, MA, LMHC
Verified Verified
Wellesley, MA 02481 (Online Only)
Waitlist for new clients
I use a culturally sensitive therapeutic approach that emphasizes the understanding of a client's background and belief systems as it relates to you as a whole person using your identified important elements.
Are you looking for culturally sensitive, creative therapy? I provide culturally sensitive support to individuals seeking virtual counseling for depression, anxiety, transitions, inner peace-finding, and life coaching and planning. I help my clients feel more comfortable within their own bodies and life. I specialize in women's issues, stress and relationship issues. I also support art therapy and helping clients create safe comfortable spaces for everyday living through home design planning. I also provide support to other mental health LMHC professionals who need supervision towards licensure.
I use a culturally sensitive therapeutic approach that emphasizes the understanding of a client's background and belief systems as it relates to you as a whole person using your identified important elements.
Are you looking for culturally sensitive, creative therapy? I provide culturally sensitive support to individuals seeking virtual counseling for depression, anxiety, transitions, inner peace-finding, and life coaching and planning. I help my clients feel more comfortable within their own bodies and life. I specialize in women's issues, stress and relationship issues. I also support art therapy and helping clients create safe comfortable spaces for everyday living through home design planning. I also provide support to other mental health LMHC professionals who need supervision towards licensure.
Do you have trouble prioritizing yourself or often feel guilty when doing so? Do you feel anxious, burnt out, or just stuck? Do you wish you could change some aspect of your life for the better? You deserve to feel better and to be empowered in creating the life you want for yourself. We can work together to get you where you want to be. My therapeutic approach is culturally sensitive, person-centered, and strength-based. I've been a Licensed Mental Health Counselor (LMHC) in Massachusetts since 2018 and National Certified Counselor (NCC) since 2016. I have 11 years experience in the community mental health sector.
Do you have trouble prioritizing yourself or often feel guilty when doing so? Do you feel anxious, burnt out, or just stuck? Do you wish you could change some aspect of your life for the better? You deserve to feel better and to be empowered in creating the life you want for yourself. We can work together to get you where you want to be. My therapeutic approach is culturally sensitive, person-centered, and strength-based. I've been a Licensed Mental Health Counselor (LMHC) in Massachusetts since 2018 and National Certified Counselor (NCC) since 2016. I have 11 years experience in the community mental health sector.
Jeff Butts
Clinical Social Work/Therapist, ABD, LICSW
Verified Verified
2 Endorsed
Wellesley, MA 02482
I understand how difficult seeking help can be for many teens. With over 25 years of experience, I'm able to engage the most challenging young people, so they can get the help they need. I specialize in working with teens who are struggling across multiple domains in their lives (school, peers and family). My approach is both trauma-informed and strength based. I have extensive training in ARC (Attachment Regulation and Competency) interventions, DBT, and CBT. My experience running mental health programs affords me a unique understanding of educational, justice and mental health systems.
I understand how difficult seeking help can be for many teens. With over 25 years of experience, I'm able to engage the most challenging young people, so they can get the help they need. I specialize in working with teens who are struggling across multiple domains in their lives (school, peers and family). My approach is both trauma-informed and strength based. I have extensive training in ARC (Attachment Regulation and Competency) interventions, DBT, and CBT. My experience running mental health programs affords me a unique understanding of educational, justice and mental health systems.
Welcome to Exposure Therapy Designs! We’re here to provide virtual EMDR (Eye Movement Desensitization Response), Cognitive Processing Therapy (CPT) or Prolonged Exposure (PE) for PTSD, and Exposure and Response Prevention (ERP) with Acceptance and Commitment Therapy (ACT) for OCD. Our clinicians offer teletherapy for residents of California, Delaware, Florida, Hawaii, Indiana, Massachusetts, Nevada, South Carolina, Vermont, and Virginia. Scheduling link: www.picktime.com/ExposureTherapyDesigns
Welcome to Exposure Therapy Designs! We’re here to provide virtual EMDR (Eye Movement Desensitization Response), Cognitive Processing Therapy (CPT) or Prolonged Exposure (PE) for PTSD, and Exposure and Response Prevention (ERP) with Acceptance and Commitment Therapy (ACT) for OCD. Our clinicians offer teletherapy for residents of California, Delaware, Florida, Hawaii, Indiana, Massachusetts, Nevada, South Carolina, Vermont, and Virginia. Scheduling link: www.picktime.com/ExposureTherapyDesigns
Chestnut Hill Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Wellesley, MA 02181 (Online Only)
I have 20 years of experience as a mental health clinician. I provide therapy to identify solutions to change and challenges you are experiencing. In addition, I offer consultation to students and young adults managing anxiety, depression, academic pressure, and interpersonal conflict. In a collaborative and integrative approach, I employ a variety of therapy modalities, including Dialectic Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Mindfulness-based practice (MBCT), and Motivational Interviewing (MI).
I have 20 years of experience as a mental health clinician. I provide therapy to identify solutions to change and challenges you are experiencing. In addition, I offer consultation to students and young adults managing anxiety, depression, academic pressure, and interpersonal conflict. In a collaborative and integrative approach, I employ a variety of therapy modalities, including Dialectic Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Mindfulness-based practice (MBCT), and Motivational Interviewing (MI).
The Counseling and Advocacy Group
Clinical Social Work/Therapist, LICSW
Verified Verified
Newton, MA 02468
Adolescence is possibly one of the most difficult times in one's personal development. But with caring support from family and friends, and in conjunction with therapy, adolescents can achieve greater self-confidence and resilience. Positive changes occur when a client and therapist work in concert to find new perspectives that lead to better paths. Through a better understanding of individual struggles and environmental factors, we develop tools for success that enables clients to become the best version of themselves. My practice is a judgment free, calm and quiet environment for clients to manage their concerns and challenges.
Adolescence is possibly one of the most difficult times in one's personal development. But with caring support from family and friends, and in conjunction with therapy, adolescents can achieve greater self-confidence and resilience. Positive changes occur when a client and therapist work in concert to find new perspectives that lead to better paths. Through a better understanding of individual struggles and environmental factors, we develop tools for success that enables clients to become the best version of themselves. My practice is a judgment free, calm and quiet environment for clients to manage their concerns and challenges.
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident.
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident.
Dr. Harnsberger's Group Practice, Wellesley Counseling and Wellness, is accepting new referrals at wellesleycw.com. My job is to help individuals and families navigate complex living situations. I do so by creating a safe place for individuals to explore their inner thoughts and actions, and guide them to better understand their roles and opportunities in the world. I specialize in working with the adolescent, college-aged and adult populations, and the challenges that come from it, particularly anxiety, academic stress, adjustment issues, relationship issues, depression and ADHD.
Dr. Harnsberger's Group Practice, Wellesley Counseling and Wellness, is accepting new referrals at wellesleycw.com. My job is to help individuals and families navigate complex living situations. I do so by creating a safe place for individuals to explore their inner thoughts and actions, and guide them to better understand their roles and opportunities in the world. I specialize in working with the adolescent, college-aged and adult populations, and the challenges that come from it, particularly anxiety, academic stress, adjustment issues, relationship issues, depression and ADHD.
Ellie Mental Health - Framingham
Psychologist, EdD, LICSW, LMHC, LMFT, PsyD
Verified Verified
1 Endorsed
Wellesley, MA 02481
Life can feel overwhelming, especially when navigating personal challenges, relationship issues, academic stress, or major life transitions. At Ellie Mental Health in Framingham, we understand that everyone's journey is unique, and we are here to provide support every step of the way. Whether you're seeking counseling or neuropsychological testing, our dedicated team of compassionate professionals is committed to helping you find clarity, healing, and a path forward.
Life can feel overwhelming, especially when navigating personal challenges, relationship issues, academic stress, or major life transitions. At Ellie Mental Health in Framingham, we understand that everyone's journey is unique, and we are here to provide support every step of the way. Whether you're seeking counseling or neuropsychological testing, our dedicated team of compassionate professionals is committed to helping you find clarity, healing, and a path forward.
It is my passion to work with others to provide mental health services that provide knowledge, education, and empathy to help others navigate difficult life challenges, gain wisdom to succeed and become successful contributing members of society.
It is my passion to work with others to provide mental health services that provide knowledge, education, and empathy to help others navigate difficult life challenges, gain wisdom to succeed and become successful contributing members of society.
Bridget Boursiquot
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Newton, MA 02468 (Online Only)
Perhaps everyone around you thinks you have it all together. Maybe you're doing it all and managing a smile in the process. But, on the inside, is it chaos? Perhaps you landed here because you're not just managing to do lists, but fighting that voice in your head that tells you you're doing it all wrong, and that you're not good enough. You're working on boundaries, trying to communicate effectively and desperately trying to connect with those around you while trying to be the best at everything - Are you juggling ALL. THE. TIME? Exhausted, have nothing left to give, and no time for you? Well, not anymore. I'm glad you found me.
Perhaps everyone around you thinks you have it all together. Maybe you're doing it all and managing a smile in the process. But, on the inside, is it chaos? Perhaps you landed here because you're not just managing to do lists, but fighting that voice in your head that tells you you're doing it all wrong, and that you're not good enough. You're working on boundaries, trying to communicate effectively and desperately trying to connect with those around you while trying to be the best at everything - Are you juggling ALL. THE. TIME? Exhausted, have nothing left to give, and no time for you? Well, not anymore. I'm glad you found me.
Jessica Foley
Counselor, MA, LMHC, LPCC, PMH-C, CCMHC
Verified Verified
6 Endorsed
Wellesley, MA 02481
Waitlist for new clients
Ready to make some changes? Sometimes it's really hard for us to ask for help-especially as a strong female. Therapy is a great way to affect personal change, learn more about yourself, & grow through any challenges you might be facing.I help women through the transition of pregnancy, birth, & postpartum mood issues. Perimenopause/menopause is also a great time to come to therapy. I also help women who want to change their relationship with food and their bodies. And, clients see me for managing anxiety & depression. For trauma work, I like to use Brainspotting/EFT. I also offer online therapy in MA, CA, CT, FL,& AZ.
Ready to make some changes? Sometimes it's really hard for us to ask for help-especially as a strong female. Therapy is a great way to affect personal change, learn more about yourself, & grow through any challenges you might be facing.I help women through the transition of pregnancy, birth, & postpartum mood issues. Perimenopause/menopause is also a great time to come to therapy. I also help women who want to change their relationship with food and their bodies. And, clients see me for managing anxiety & depression. For trauma work, I like to use Brainspotting/EFT. I also offer online therapy in MA, CA, CT, FL,& AZ.
Charles A. Granoff
Clinical Social Work/Therapist, MSW, LICSW, LMFT
Verified Verified
1 Endorsed
Newton, MA 02468
I believe that peace of mind is possible—for individuals, couples, and their loved ones—even after every other option has failed. I’ve been in practice for more than 30 years and have worked with countless individuals, couples, and families to assess and address a wide range of issues, including relationship and career concerns, major life transitions, chronic health challenges, and problems related to mental health and substance use.
In my work, I help young adults and adults who are experiencing various difficulties in their lives, including stress, depression, anxiety, family conflicts, and grief.
I believe that peace of mind is possible—for individuals, couples, and their loved ones—even after every other option has failed. I’ve been in practice for more than 30 years and have worked with countless individuals, couples, and families to assess and address a wide range of issues, including relationship and career concerns, major life transitions, chronic health challenges, and problems related to mental health and substance use.
In my work, I help young adults and adults who are experiencing various difficulties in their lives, including stress, depression, anxiety, family conflicts, and grief.
As individuals or in the context of a relationship, we are always trying to make meaning of our lives, decide what is essential to us, and think about the path we are on. Of course, in life there are challenges along the way or worse which interfere. And then we are affected emotionally and can become disillusioned. Anyone can get lost for a time, and feel confused, upset or stuck. In our relationships, we experience conflict and communication struggles, and sometimes get locked into repeated and unwanted patterns. At times, we might ask: "Am I living the life I want; is there something more for me or for us? How do I/we change?
As individuals or in the context of a relationship, we are always trying to make meaning of our lives, decide what is essential to us, and think about the path we are on. Of course, in life there are challenges along the way or worse which interfere. And then we are affected emotionally and can become disillusioned. Anyone can get lost for a time, and feel confused, upset or stuck. In our relationships, we experience conflict and communication struggles, and sometimes get locked into repeated and unwanted patterns. At times, we might ask: "Am I living the life I want; is there something more for me or for us? How do I/we change?
Looking to enrich relationships - with family, friends, or yourself, while not losing sight of your career? As a professional, juggling personal connections and career ambitions can be a tightrope walk. Mindlessly scrolling or over-indulging are band-aids, not cures. Imagine nurturing relationships that uplift you, being present in cherished moments, and striking a harmony between ambition and well-being. Ready to embrace a more fulfilled, balanced life? Let’s take the first step together.
Looking to enrich relationships - with family, friends, or yourself, while not losing sight of your career? As a professional, juggling personal connections and career ambitions can be a tightrope walk. Mindlessly scrolling or over-indulging are band-aids, not cures. Imagine nurturing relationships that uplift you, being present in cherished moments, and striking a harmony between ambition and well-being. Ready to embrace a more fulfilled, balanced life? Let’s take the first step together.
Rachel Kolb Chimberg
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Newton, MA 02465 (Online Only)
Waitlist for new clients
Life is not easy and sometimes people go it alone. The opportunity to heard, to be understood, and to be accepted is a very powerful one. My aim as a therapist is to provide that opportunity. In over 40 years of practice, I have helped people to understand that survival strategies of the past may now be the source of struggle in their lives. With that understanding in mind it is possible to make changes, alleviate suffering and move through life with greater ease and appreciation. To that end, I incorporate Focusing, Mindfulness, and Cognitive approaches where they may be useful.
Life is not easy and sometimes people go it alone. The opportunity to heard, to be understood, and to be accepted is a very powerful one. My aim as a therapist is to provide that opportunity. In over 40 years of practice, I have helped people to understand that survival strategies of the past may now be the source of struggle in their lives. With that understanding in mind it is possible to make changes, alleviate suffering and move through life with greater ease and appreciation. To that end, I incorporate Focusing, Mindfulness, and Cognitive approaches where they may be useful.
See more therapy options for Wellesley Hills
Culturally Sensitive Therapists
How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.