BlueCross BlueShield Therapists in Watertown, MA
Agnes (Agnieszka) von Grotthuss
Counselor, LMHC, CAGS, EMDR
Verified Verified
1 Endorsed
Watertown, MA 02472
When you’ve been managing anxiety, depression, or mood swings, it can feel like life is just happening to you. Or that you’re treading water, unable to swim to shore. Managing a health issue, a challenging relationship or trauma is tough. So are major life changes like marriage, divorce, parenthood, loss, illness, or a career change. Navigating these emotions and experiences is difficult to do alone. And when you’re feeling vulnerable, it’s not easy to ask for help. When you receive support from an experienced professional who is committed to helping you, you can finally stop treading water, begin to heal, and get to shore.
When you’ve been managing anxiety, depression, or mood swings, it can feel like life is just happening to you. Or that you’re treading water, unable to swim to shore. Managing a health issue, a challenging relationship or trauma is tough. So are major life changes like marriage, divorce, parenthood, loss, illness, or a career change. Navigating these emotions and experiences is difficult to do alone. And when you’re feeling vulnerable, it’s not easy to ask for help. When you receive support from an experienced professional who is committed to helping you, you can finally stop treading water, begin to heal, and get to shore.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
Tiffany Crockett
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Watertown, MA 02472 (Online Only)
Waitlist for new clients
Hi, I am a Licensed Mental Health Counselor and Expressive Art Therapist. Whether it's trauma, sexuality, family conflict, every day stressors we can explore with creativity, mindfulness, other modalities or simply being heard and held in the space. I have personal experience with mental health illnesses, chronic physical health issues and I am no stranger to being in your chair. I also am very transparent about where I stand politically aka human rights and am a loud and proud queer! Therapy already has power dynamics and I as a white cis person am very aware of this and do my best to name it, listen and make changes when needed.
Hi, I am a Licensed Mental Health Counselor and Expressive Art Therapist. Whether it's trauma, sexuality, family conflict, every day stressors we can explore with creativity, mindfulness, other modalities or simply being heard and held in the space. I have personal experience with mental health illnesses, chronic physical health issues and I am no stranger to being in your chair. I also am very transparent about where I stand politically aka human rights and am a loud and proud queer! Therapy already has power dynamics and I as a white cis person am very aware of this and do my best to name it, listen and make changes when needed.
Your life is a constant juggle, a never-ending to-do list. College, work, family, & unexpected life shifts—your plate is full to the brim. Sometimes, it feels like you're drowning in responsibilities. The weight of it all can be suffocating, leaving you utterly exhausted. You've become a master at putting others' needs first, but who's taking care of you? You keep telling yourself, "It'll be okay," while pushing down the mounting pressure, but deep inside, you're struggling. You wear a brave face but you long for a moment to pause, to be heard, to acknowledge that it's okay to not be okay.
Your life is a constant juggle, a never-ending to-do list. College, work, family, & unexpected life shifts—your plate is full to the brim. Sometimes, it feels like you're drowning in responsibilities. The weight of it all can be suffocating, leaving you utterly exhausted. You've become a master at putting others' needs first, but who's taking care of you? You keep telling yourself, "It'll be okay," while pushing down the mounting pressure, but deep inside, you're struggling. You wear a brave face but you long for a moment to pause, to be heard, to acknowledge that it's okay to not be okay.
Sophia Sadiki
Clinical Social Work/Therapist, LCSW
Verified Verified
Watertown, MA 02472 (Online Only)
I am a Licensed Certified Social Worker (LCSW) with 4 years of experience providing therapeutic care to adolescents and adults seeking help with anxiety, depression, or support with navigating life transitions and managing stress. I completed my Bachelor of Arts (BA) in Psychology at Elon University and my Master of Arts (MA) in Clinical Social Work at Boston College School of Social Work.
I am a Licensed Certified Social Worker (LCSW) with 4 years of experience providing therapeutic care to adolescents and adults seeking help with anxiety, depression, or support with navigating life transitions and managing stress. I completed my Bachelor of Arts (BA) in Psychology at Elon University and my Master of Arts (MA) in Clinical Social Work at Boston College School of Social Work.
For me, there is no one "ideal client" because therapy is about addressing diverse challenges and finding unique solutions. My ideal client's issues might include anxiety, depression, self-esteem struggles, relationship difficulties, substance use, life transitions, and a broad range of emotional disorders clients' needs may include but are not limited to problem identification, developing coping strategies, psychoeducation, and awareness of one's thoughts and emotions. My client's goals would center on continuing or returning to normal function with safety as the priority, given that "normal" can and will look different per client.
For me, there is no one "ideal client" because therapy is about addressing diverse challenges and finding unique solutions. My ideal client's issues might include anxiety, depression, self-esteem struggles, relationship difficulties, substance use, life transitions, and a broad range of emotional disorders clients' needs may include but are not limited to problem identification, developing coping strategies, psychoeducation, and awareness of one's thoughts and emotions. My client's goals would center on continuing or returning to normal function with safety as the priority, given that "normal" can and will look different per client.
Kirtley Young
Counselor, LMHC
Verified Verified
1 Endorsed
Watertown, MA 02472 (Online Only)
Waitlist for new clients
I have over a decade of experience working with people from all backgrounds. In particular I love working with teachers, therapists, nurses, and others in helping professions to manage stress, burnout, boundary setting, and vicarious trauma. I am also passionate about providing clinical supervision for pre-licensed or licensed clinicians focused on burnout prevention and honing clinical skills for trauma focused care. My style is described as warm and friendly and I find humor a vital tool as we navigate challenging waters together.
I have over a decade of experience working with people from all backgrounds. In particular I love working with teachers, therapists, nurses, and others in helping professions to manage stress, burnout, boundary setting, and vicarious trauma. I am also passionate about providing clinical supervision for pre-licensed or licensed clinicians focused on burnout prevention and honing clinical skills for trauma focused care. My style is described as warm and friendly and I find humor a vital tool as we navigate challenging waters together.
Many people struggle with anxiety which can then be exacerbated by complex life demands and stress. As a specialist in treating OCD and anxiety disorders, Dr. Porter supports you in overcoming underlying anxiety concerns directly, efficiently, and compassionately. Even if you have already tried therapy, Dr. Porter works differently, using science-based treatments personalized to you so you can feel better faster. She believes in providing effective and empirically supported treatment while also making therapy a collaborative and flexible process to meet each individual's unique needs and goals.
Many people struggle with anxiety which can then be exacerbated by complex life demands and stress. As a specialist in treating OCD and anxiety disorders, Dr. Porter supports you in overcoming underlying anxiety concerns directly, efficiently, and compassionately. Even if you have already tried therapy, Dr. Porter works differently, using science-based treatments personalized to you so you can feel better faster. She believes in providing effective and empirically supported treatment while also making therapy a collaborative and flexible process to meet each individual's unique needs and goals.
My ideal client would be someone willing to explore their issues and emotions and prioritizes their goals. My client would be open to feedback and suggestions that are meant to assist them in their issues. My client would incorporate the tools, skills, and techniques discussed in the session and make a cautious effort to implement them in their daily lives. My clients’ issues include PTSD, depression, and anxiety. My client needs to create the appropriate coping skills, tools, and techniques to reduce their anxiety and depression and to manage their PTSD.
My ideal client would be someone willing to explore their issues and emotions and prioritizes their goals. My client would be open to feedback and suggestions that are meant to assist them in their issues. My client would incorporate the tools, skills, and techniques discussed in the session and make a cautious effort to implement them in their daily lives. My clients’ issues include PTSD, depression, and anxiety. My client needs to create the appropriate coping skills, tools, and techniques to reduce their anxiety and depression and to manage their PTSD.
We all deserve access to excellent therapeutic support as we work through the challenges in our lives. Together, let's look for what works. Whether you're just looking to talk through things, want to better understand your relationships to yourself or to others, or are working towards achieving or maintaining psychological health, I tailor the conversation to match your needs.
We all deserve access to excellent therapeutic support as we work through the challenges in our lives. Together, let's look for what works. Whether you're just looking to talk through things, want to better understand your relationships to yourself or to others, or are working towards achieving or maintaining psychological health, I tailor the conversation to match your needs.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
15 Second Videos
Sam Prescott
Amanda Wells Accepting New Clients
Jeff Daily
Diana Cofsky
Thriveworks Counseling & Psychiatry Watertown
Alice Kalafarski
Brian O'Keefe
Anjana Trikha
Mark E Ballard
Most people who seek therapy do so because they are in some form of pain. The process of therapy itself can be difficult and uncomfortable, but the rewards outweigh the risks. I enjoy engaging with adult patients who want help and are willing to do the work it entails to feel better.
Most people who seek therapy do so because they are in some form of pain. The process of therapy itself can be difficult and uncomfortable, but the rewards outweigh the risks. I enjoy engaging with adult patients who want help and are willing to do the work it entails to feel better.
My ideal client may be struggling with depression or trauma in addition to the main issues listed. I've specialized in working with gastric bypass transitions, law enforcement professionals, people needing pet support services, those benefitting from art therapy, and interior design aesthetic supports, and reiki energy supports.
My ideal client may be struggling with depression or trauma in addition to the main issues listed. I've specialized in working with gastric bypass transitions, law enforcement professionals, people needing pet support services, those benefitting from art therapy, and interior design aesthetic supports, and reiki energy supports.
Megan Ray
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Watertown, MA 02472 (Online Only)
Whether you're struggling with communication in your relationships, feeling overwhelmed by stress and anxiety, or seeking guidance through a major life transition, I'm here to support you every step of the way. Together, we'll work collaboratively to identify your strengths, set achievable goals, and develop effective coping strategies to overcome obstacles and achieve greater fulfillment. In our sessions, I provide a warm and non-judgmental environment where you can explore your thoughts, feelings, and experiences openly.
Whether you're struggling with communication in your relationships, feeling overwhelmed by stress and anxiety, or seeking guidance through a major life transition, I'm here to support you every step of the way. Together, we'll work collaboratively to identify your strengths, set achievable goals, and develop effective coping strategies to overcome obstacles and achieve greater fulfillment. In our sessions, I provide a warm and non-judgmental environment where you can explore your thoughts, feelings, and experiences openly.
Having either been through challenges or currently existing in crisis, my clients want to stop merely surviving and instead begin thriving. They see the way things are, and they are no longer satisfied with it. My clients seek understanding, internal peace, and personal growth. They need help clarifying their goals and identifying the methods by which to achieve them. They want to live a life based on their personal values, uninhibited by mental health challenges or relational struggles.
Having either been through challenges or currently existing in crisis, my clients want to stop merely surviving and instead begin thriving. They see the way things are, and they are no longer satisfied with it. My clients seek understanding, internal peace, and personal growth. They need help clarifying their goals and identifying the methods by which to achieve them. They want to live a life based on their personal values, uninhibited by mental health challenges or relational struggles.
My ideal client is an adult aged 18 or older who bravely navigates the complexities of anxiety, depression, bipolar disorder, grief, PTSD, and significant life changes or transitions. The client recognizes the importance of mental health care and is committed to the therapeutic process. They understand that seeking support is a proactive step towards healing and personal development. This commitment is foundational to the therapeutic relationship, as it signifies their readiness to engage in introspection, exploration, and change.
My ideal client is an adult aged 18 or older who bravely navigates the complexities of anxiety, depression, bipolar disorder, grief, PTSD, and significant life changes or transitions. The client recognizes the importance of mental health care and is committed to the therapeutic process. They understand that seeking support is a proactive step towards healing and personal development. This commitment is foundational to the therapeutic relationship, as it signifies their readiness to engage in introspection, exploration, and change.
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
My ideal client would seek therapy for their issues with processing trauma and acknowledging poor coping skills (such as addictions or low participation in life) used in the past to manage symptoms. They would want to use a cognitive behavioral approach to identify their cognitive distortions and negative thinking patterns and bring awareness and change to their behaviors.
My ideal client would seek therapy for their issues with processing trauma and acknowledging poor coping skills (such as addictions or low participation in life) used in the past to manage symptoms. They would want to use a cognitive behavioral approach to identify their cognitive distortions and negative thinking patterns and bring awareness and change to their behaviors.
My ideal client wants to live according to their values and aspirations, but they feel stuck. They don't know how to get where they want to go. They might be having some negative thoughts about themselves. They may feel on edge, jump to the worst possible conclusions, or think people are judging them. They often want to be able to do many things that they've been avoiding. Accomplishing these things is important to them because it helps them feel in control of their lives.
My ideal client wants to live according to their values and aspirations, but they feel stuck. They don't know how to get where they want to go. They might be having some negative thoughts about themselves. They may feel on edge, jump to the worst possible conclusions, or think people are judging them. They often want to be able to do many things that they've been avoiding. Accomplishing these things is important to them because it helps them feel in control of their lives.
Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.
Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.
See more therapy options for Watertown
Nearby BlueCross BlueShield Therapists Searches for Watertown
- Allston
- Arlington
- Arlington Heights
- Belmont
- Brighton
- Chestnut Hill
- Newton
- Newton Centre
- Newtonville
- North Cambridge
- Waltham
- West Newton