Aetna Therapists in Waltham, MA
My ideal client is someone who is hoping to gain knowledge, skills, and tools to help them handle difficult thoughts and feelings. This person might have a goal of changing their behavior or managing emotional responses. The ideal client would like to work on their goals by discussing their environment, outside factors, and their own abilities to cope and manage. They are open to new strategies and tools and are honest and open with the clinician.
My ideal client is someone who is hoping to gain knowledge, skills, and tools to help them handle difficult thoughts and feelings. This person might have a goal of changing their behavior or managing emotional responses. The ideal client would like to work on their goals by discussing their environment, outside factors, and their own abilities to cope and manage. They are open to new strategies and tools and are honest and open with the clinician.
Cynthia Mobley
Clinical Social Work/Therapist, LCSW
Verified Verified
Waltham, MA 02451 (Online Only)
Hello, please call me Cindy. Thank you for stopping by. You took the first step to start therapy and I am glad you are here. Are you struggling with relationships? Having a difficult time managing work stress or a new position or additional work responsibilities? Are you trying to manage stress and avoid burnout? Does anxiety have you in a state of overwhelm or panic? Are you too depressed to enjoy the things you used to enjoy? Is your family experiencing a change and you are trying to navigate it the best way possible?
Hello, please call me Cindy. Thank you for stopping by. You took the first step to start therapy and I am glad you are here. Are you struggling with relationships? Having a difficult time managing work stress or a new position or additional work responsibilities? Are you trying to manage stress and avoid burnout? Does anxiety have you in a state of overwhelm or panic? Are you too depressed to enjoy the things you used to enjoy? Is your family experiencing a change and you are trying to navigate it the best way possible?
My ideal client still chooses to show up regardless of their ambivalence towards their treatment goals. Even if this person is not entirely set on treatment, recovery, whatever it might be, your next steps can decide whether or not that individual returns. If I'm thinking more specifically about my own experience, I think a lot about the individuals I supported who were actively using substances. They could identify the harmful impacts and want recovery but couldn't get through their initial ambivalence. These types of moments and individuals are so important to me.
My ideal client still chooses to show up regardless of their ambivalence towards their treatment goals. Even if this person is not entirely set on treatment, recovery, whatever it might be, your next steps can decide whether or not that individual returns. If I'm thinking more specifically about my own experience, I think a lot about the individuals I supported who were actively using substances. They could identify the harmful impacts and want recovery but couldn't get through their initial ambivalence. These types of moments and individuals are so important to me.
Hey there! I'm Karla. Do you feel stuck, as if your wheels are spinning and you don't know how to move forward? I work with individuals to determine change they hope to see and develop a client-centered plan about the best path forward to get unstuck. I am passionate about helping people identify problematic thinking patterns we can change to positively impact their moods and behaviors so the wheels aren't relentlessly spinning. I want to help people find hope again.
Hey there! I'm Karla. Do you feel stuck, as if your wheels are spinning and you don't know how to move forward? I work with individuals to determine change they hope to see and develop a client-centered plan about the best path forward to get unstuck. I am passionate about helping people identify problematic thinking patterns we can change to positively impact their moods and behaviors so the wheels aren't relentlessly spinning. I want to help people find hope again.
Maybe you find yourself at a crossroads where you don't know what direction to go. Perhaps you lost hope and find yourself questioning your own self-worth and purpose in life. You want to be happy, but the storms in your life don't let you take a breath, and you get tired.
Maybe you find yourself at a crossroads where you don't know what direction to go. Perhaps you lost hope and find yourself questioning your own self-worth and purpose in life. You want to be happy, but the storms in your life don't let you take a breath, and you get tired.
Claudia Sousa
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Waltham, MA 02453 (Online Only)
As a therapist, I am dedicated to helping clients create lasting habits that support a healthy, fulfilling life. My ideal clients may be navigating life transitions, grief, depression, anxiety, trauma, or the day-to-day challenges that can make life feel overwhelming. Trained in a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Eye Movement Desensitization and Reprocessing (EMDR), I offer a range of services that can meet diverse needs.
As a therapist, I am dedicated to helping clients create lasting habits that support a healthy, fulfilling life. My ideal clients may be navigating life transitions, grief, depression, anxiety, trauma, or the day-to-day challenges that can make life feel overwhelming. Trained in a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Eye Movement Desensitization and Reprocessing (EMDR), I offer a range of services that can meet diverse needs.
Clients who value growth through insight,emotional awareness and creativity, do well with me. By growth I mean moving towards being more mindful. Being more present in body,mind and,sprit. I am best suited to treating depression, anxiety,trauma,sexual identity issues, as well as relationship issues and issues of life purpose including career and relationships. I also specialize in working with people who have been diagnosed or their child has been Diagnosed with an illness such as Type 1 diabetes.
Clients who value growth through insight,emotional awareness and creativity, do well with me. By growth I mean moving towards being more mindful. Being more present in body,mind and,sprit. I am best suited to treating depression, anxiety,trauma,sexual identity issues, as well as relationship issues and issues of life purpose including career and relationships. I also specialize in working with people who have been diagnosed or their child has been Diagnosed with an illness such as Type 1 diabetes.
I am a licensed clinical social worker, and have been working with people who wanted to make some changes in their lives for more than 25 years. Together we've focused on the variety of challenges they were experiencing - depression, anxiety, family or work stressors, relational and communication issues. My counseling style is conversational and interactive, and incorporates a cognitive-emotional-behavioral, solution-focused, body-based approach.
I am a licensed clinical social worker, and have been working with people who wanted to make some changes in their lives for more than 25 years. Together we've focused on the variety of challenges they were experiencing - depression, anxiety, family or work stressors, relational and communication issues. My counseling style is conversational and interactive, and incorporates a cognitive-emotional-behavioral, solution-focused, body-based approach.
If you need direction and support solving a disturbing problem or managing an emotional state, I know that addressing this need quickly is important. I will meet with you within two to three days of your call. My approach to therapy is to focus initially on solving the problem in partnership with you quickly and efficiently. If this does not bring sufficient relief, I invite my clients into a longer deeper process of understanding the situation and its complexities. I encourage the use of communicating via email between sessions. I have evening and Saturday hours available to insure accessibility
If you need direction and support solving a disturbing problem or managing an emotional state, I know that addressing this need quickly is important. I will meet with you within two to three days of your call. My approach to therapy is to focus initially on solving the problem in partnership with you quickly and efficiently. If this does not bring sufficient relief, I invite my clients into a longer deeper process of understanding the situation and its complexities. I encourage the use of communicating via email between sessions. I have evening and Saturday hours available to insure accessibility
As a clinical social worker, I provide counseling to adolescents and adults seeking therapy for a number of reasons such as depression, anxiety, past history of abuse/trauma, and relationship issues. I have worked in a variety of settings including schools, community and college counseling centers, in residential facilities, and in private practice.
As a clinical social worker, I provide counseling to adolescents and adults seeking therapy for a number of reasons such as depression, anxiety, past history of abuse/trauma, and relationship issues. I have worked in a variety of settings including schools, community and college counseling centers, in residential facilities, and in private practice.
Ben Krasnick Counseling, Inc.
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Waltham, MA 02452 (Online Only)
Are you struggling to cope with a variety of life's problems including challenges at home, school, relationships, family and work? Have these struggles brought around depression, anxiety, stress, anger, or trauma? Are you looking for more happiness, peace, contentment, and strength? I specialize in the treatment of adults working to change their relationships to problems by developing tools to make lasting change.
Are you struggling to cope with a variety of life's problems including challenges at home, school, relationships, family and work? Have these struggles brought around depression, anxiety, stress, anger, or trauma? Are you looking for more happiness, peace, contentment, and strength? I specialize in the treatment of adults working to change their relationships to problems by developing tools to make lasting change.
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I am a warm, direct transparent therapist who believes we are all wired to self right & heal given safe & optimum circumstances. I seek to undo aloneness, nurture vitality & create circumstances for positive change in a relational & experiential way with attention to the body. I am particularly interested in people trying to cope with trauma & early attachment issues and with young adults who are struggling.
I am a warm, direct transparent therapist who believes we are all wired to self right & heal given safe & optimum circumstances. I seek to undo aloneness, nurture vitality & create circumstances for positive change in a relational & experiential way with attention to the body. I am particularly interested in people trying to cope with trauma & early attachment issues and with young adults who are struggling.
You don’t have to suffer without hope…or help. Whether you’re feeling depressed, anxious, worried and preoccupied, or experiencing blocked creativity, psychotherapy can help you to feel/get better. I work with both individuals and couples. Since 2008, I have been helping my clients to overcome their obstacles. I can help you too!
You don’t have to suffer without hope…or help. Whether you’re feeling depressed, anxious, worried and preoccupied, or experiencing blocked creativity, psychotherapy can help you to feel/get better. I work with both individuals and couples. Since 2008, I have been helping my clients to overcome their obstacles. I can help you too!
Mike Swinchoski
Counselor, LMHC
Verified Verified
2 Endorsed
Waltham, MA 02451
Waitlist for new clients
At each stage of life we encounter new chances to overcome obstacles and live with peace of mind. We can meet these challenges with the right understanding, insight and support. Perhaps you are a young adult working to make the best choices in your career, in mid-life, navigating the stresses and strains of caring for your family, or in advanced years, searching for direction or meaning. My counseling services offer reasonably priced mental health care for the many obstacles you can encounter on your way to getting all you can from life.
At each stage of life we encounter new chances to overcome obstacles and live with peace of mind. We can meet these challenges with the right understanding, insight and support. Perhaps you are a young adult working to make the best choices in your career, in mid-life, navigating the stresses and strains of caring for your family, or in advanced years, searching for direction or meaning. My counseling services offer reasonably priced mental health care for the many obstacles you can encounter on your way to getting all you can from life.
As an experienced Licensed Clinician, I provide counseling for adolescents and adults utilizing both brief and long term treatment methods. This is a positive setting to enable my clients to heal emotionally, mentally and spiritually. I use an interactive, client-centered, and solution-focused approach; along with cognitive/behavioral therapy and psycho-educational tools. I also incorporate alternative approaches such as mindfulness, IFS, EFT. I am here to support and guide you on your journey of self-discovery and growth.
As an experienced Licensed Clinician, I provide counseling for adolescents and adults utilizing both brief and long term treatment methods. This is a positive setting to enable my clients to heal emotionally, mentally and spiritually. I use an interactive, client-centered, and solution-focused approach; along with cognitive/behavioral therapy and psycho-educational tools. I also incorporate alternative approaches such as mindfulness, IFS, EFT. I am here to support and guide you on your journey of self-discovery and growth.
My ideal client is a person dedicated to making positive changes in her/his life. These adjustments may be as simple as a new hair style or as complex as brain surgery. I invite the client to tell me about himself, including hobbies and interests. What is he most proud of? What might he like to improve? What was the nicest thing anyone ever said about him? What really hurt? I encourage the client to comment on the paintings in the room and what they might have in common. They all have something to do with going somewhere. I tell them that my favorite professor at Boston College, William Meissner. S. J. said of therapy, "It's all
My ideal client is a person dedicated to making positive changes in her/his life. These adjustments may be as simple as a new hair style or as complex as brain surgery. I invite the client to tell me about himself, including hobbies and interests. What is he most proud of? What might he like to improve? What was the nicest thing anyone ever said about him? What really hurt? I encourage the client to comment on the paintings in the room and what they might have in common. They all have something to do with going somewhere. I tell them that my favorite professor at Boston College, William Meissner. S. J. said of therapy, "It's all
Jessica Lynn Beard
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Waltham, MA 02451 (Online Only)
Life is hard! We wonder when will the roller coaster end. Although we cannot always prevent the roller coaster from presenting itself, we can control how we ride it. I am a woman of faith who has a personal relationship with God. I have found purpose through helping others work toward finding their purpose by healing and building self-worth. I offer individual focused therapeutic guidance as well as a structured 12-week group therapy option. Let's begin your journey toward a happier and healthier mindset.
Life is hard! We wonder when will the roller coaster end. Although we cannot always prevent the roller coaster from presenting itself, we can control how we ride it. I am a woman of faith who has a personal relationship with God. I have found purpose through helping others work toward finding their purpose by healing and building self-worth. I offer individual focused therapeutic guidance as well as a structured 12-week group therapy option. Let's begin your journey toward a happier and healthier mindset.
Are you pregnant, or in the postpartum time struggling with adjustment to an expanding family with new needs and roles? Are you grieving the loss of a pregnancy or struggling with becoming pregnant? I am a trained and experienced perinatal psychotherapist to walk with you on this journey of family planning, transition, adjustment, mood and anxiety changes. Accessing mental health support during this time can be critical for restoring a sense of well-being in one's self and in the whole family. New and relearned coping skills can allow individuals to regain self-confidence and solid footing to navigate life's changes.
Are you pregnant, or in the postpartum time struggling with adjustment to an expanding family with new needs and roles? Are you grieving the loss of a pregnancy or struggling with becoming pregnant? I am a trained and experienced perinatal psychotherapist to walk with you on this journey of family planning, transition, adjustment, mood and anxiety changes. Accessing mental health support during this time can be critical for restoring a sense of well-being in one's self and in the whole family. New and relearned coping skills can allow individuals to regain self-confidence and solid footing to navigate life's changes.
I am a licensed social worker who has been in the field for over 30 years. I have experience in both outpatient and inpatient psychiatric settings. I have ramped up my telehealth work since 2020. I can help you create solutions that you can use now to feel better. You are the expert on your own life and the direction of your treatment. I have a good sense of humor and can be as active as you need me to be in helping you to reach your goals - homework, accountability, worksheets - as needed. Choosing to do work on yourself is a brave thing to do and I look forward to being with you on this part of your journey.
I am a licensed social worker who has been in the field for over 30 years. I have experience in both outpatient and inpatient psychiatric settings. I have ramped up my telehealth work since 2020. I can help you create solutions that you can use now to feel better. You are the expert on your own life and the direction of your treatment. I have a good sense of humor and can be as active as you need me to be in helping you to reach your goals - homework, accountability, worksheets - as needed. Choosing to do work on yourself is a brave thing to do and I look forward to being with you on this part of your journey.
Revathi completed her master’s in counseling psychology at Northeastern University with a concentration in children and adolescents’ mental health. She has experience supporting children, adolescents, adults, and older adults living with trauma, anxiety, mood disorders, family conflict, substance use issues, ADHD, and autism.
Revathi completed her master’s in counseling psychology at Northeastern University with a concentration in children and adolescents’ mental health. She has experience supporting children, adolescents, adults, and older adults living with trauma, anxiety, mood disorders, family conflict, substance use issues, ADHD, and autism.
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