Life Coaching Therapists in Walpole, MA
I believe that with awareness of one's old patterns one can learn to change them and can grow and blossom in life.
I feel therapy is a modality for clients to tap into their own Human resilence. I appreciate the mind-body system. Life gives us challenges. As a therapist I will work with you to find your resilent capacity in a safe and compaaionate space. I will guide you in becoming more grounded and confident in yourself.
I believe that with awareness of one's old patterns one can learn to change them and can grow and blossom in life.
I feel therapy is a modality for clients to tap into their own Human resilence. I appreciate the mind-body system. Life gives us challenges. As a therapist I will work with you to find your resilent capacity in a safe and compaaionate space. I will guide you in becoming more grounded and confident in yourself.
Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Walpole, MA 02081
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
I also work with individuals and couples who are going through challenging life transitions such as relationship and family conflicts, work-stressors, and those seeking personal growth.
With a direct, authentic, and light-hearted approach, I form genuine connections with my clients, and work collaboratively to establish and achieve their goals. Through developing increased self-awareness and enhancing coping skills, my clients are better able to manage their symptoms. This process ultimately leads to improved daily functioning and overall life satisfaction.
I also work with individuals and couples who are going through challenging life transitions such as relationship and family conflicts, work-stressors, and those seeking personal growth.
With a direct, authentic, and light-hearted approach, I form genuine connections with my clients, and work collaboratively to establish and achieve their goals. Through developing increased self-awareness and enhancing coping skills, my clients are better able to manage their symptoms. This process ultimately leads to improved daily functioning and overall life satisfaction.
With adults I provide a supportive environment to work on practical strategies to improve your life. Our main focus is on your present and future, but if past feelings, behaviors and situations are still getting in your way we explore what happened and work on creating healthier patterns. In working with children and teens I teach skills and strategies, and periodically bring parents into sessions. I have expertise to share, but you are the expert on your child! We'll all work together to build on your child's strengths, increase their confidence and solve problems at home or school.
With adults I provide a supportive environment to work on practical strategies to improve your life. Our main focus is on your present and future, but if past feelings, behaviors and situations are still getting in your way we explore what happened and work on creating healthier patterns. In working with children and teens I teach skills and strategies, and periodically bring parents into sessions. I have expertise to share, but you are the expert on your child! We'll all work together to build on your child's strengths, increase their confidence and solve problems at home or school.
Felicia McParland- Trauma Specialist
Counselor, MEd, MSW, LMHC, CCTP
Verified Verified
Walpole, MA 02081 (Online Only)
You may have been emotionally, sexually, verbally, physically abused and/or neglected. You may be a survivor of Parental Alienation, another form of abuse; a child or the targeted parent. You want to be healed, not just struggling in life. You want your terrifying panic attacks that no one understands to be gone. You want to stop struggling and live the life you were meant to. You want your relationship with yourself and others to be healthier. Is the abuse/neglect you survived still affecting your life? It doesn't have to anymore. There is hope and healing. PTSD, Complex-PTSD (C-PTSD), Agoraphobia, and panic can be healed forever.
You may have been emotionally, sexually, verbally, physically abused and/or neglected. You may be a survivor of Parental Alienation, another form of abuse; a child or the targeted parent. You want to be healed, not just struggling in life. You want your terrifying panic attacks that no one understands to be gone. You want to stop struggling and live the life you were meant to. You want your relationship with yourself and others to be healthier. Is the abuse/neglect you survived still affecting your life? It doesn't have to anymore. There is hope and healing. PTSD, Complex-PTSD (C-PTSD), Agoraphobia, and panic can be healed forever.
With 18 years of clinical experience, I have worked with diverse client groups facing a wide-range of issues from depression, anxiety, trauma and substance abuse to coping with work-related stress, life transitions and relationship challenges.
Overwhelmed by workplace challenges and family demands? Overwrought over disappointing relationships? Overextended and unable to find a way to bring balance to your life? A new perspective, new insights, can overcome some of these negative 'overs', and I believe that, as an empathic and well-trained therapist, I may well be able to help.
With 18 years of clinical experience, I have worked with diverse client groups facing a wide-range of issues from depression, anxiety, trauma and substance abuse to coping with work-related stress, life transitions and relationship challenges.
Overwhelmed by workplace challenges and family demands? Overwrought over disappointing relationships? Overextended and unable to find a way to bring balance to your life? A new perspective, new insights, can overcome some of these negative 'overs', and I believe that, as an empathic and well-trained therapist, I may well be able to help.
I believe you can achieve your goals and live a life full of wellness.
Every person that I work with just wants their voice to be heard. Whether it's someone who has dealt with negative thoughts, low-self esteem, the loss of a loved one, it's apparent that people really need someone who will listen. Someone who will care.
I believe you can achieve your goals and live a life full of wellness.
Every person that I work with just wants their voice to be heard. Whether it's someone who has dealt with negative thoughts, low-self esteem, the loss of a loved one, it's apparent that people really need someone who will listen. Someone who will care.
Resolve conflict, improve communication, feel connected to your partner again - You’ve tried fixing things on your own, and it hasn’t worked. Waiting for problems to resolve over time hasn’t helped either. Even previous therapy sessions might have left you more frustrated, ending in arguments without progress. Why do these approaches fail? Often, there’s no clear plan or focused goals. This is where I can help. Yes, you can “revive” a marriage even if it feels impossible right now.
Resolve conflict, improve communication, feel connected to your partner again - You’ve tried fixing things on your own, and it hasn’t worked. Waiting for problems to resolve over time hasn’t helped either. Even previous therapy sessions might have left you more frustrated, ending in arguments without progress. Why do these approaches fail? Often, there’s no clear plan or focused goals. This is where I can help. Yes, you can “revive” a marriage even if it feels impossible right now.
For the past 25 years, I have enjoyed working in private practice and consider myself to be collaborative, respectful, and solution-focused while also maintaining a sense of humor. I would be happy to talk with you about my background, your goals, and how we can best address your concerns.
For the past 25 years, I have enjoyed working in private practice and consider myself to be collaborative, respectful, and solution-focused while also maintaining a sense of humor. I would be happy to talk with you about my background, your goals, and how we can best address your concerns.
Rena L Arcaro-McPhee
Counselor, CAGS, LMHC
Verified Verified
1 Endorsed
Walpole, MA 02081
Waitlist for new clients
I work with children, adolescents and their families. These families are varied and come in all the different ways families are made. I offer a lot of practical experience with problem-solving, negotiation and conflict resolution. Home work is often a part of my client session to be completed in between visits.
I work with children, adolescents and their families. These families are varied and come in all the different ways families are made. I offer a lot of practical experience with problem-solving, negotiation and conflict resolution. Home work is often a part of my client session to be completed in between visits.
Edward Thomas Flynn
Licensed Mental Health Counselor, LMHC, MEd
Verified Verified
1 Endorsed
Walpole, MA 02081
Having difficulties managing and regulating your thoughts, feelings, and emotions? We all do at times. I will be introducing a specialized treatment to individuals who are interested in addressing all of the above. I am a Licensed Mental Health Counselor with over ten years of experience, my mission is to work with you to gain increased insight, awareness, to give you all necessary tools to increase your abilities leading to personal growth & positive change. My approach is similar to Trees/Plants. We all have roots. At this time I am only currently accepting new patients for tele mental health.
Having difficulties managing and regulating your thoughts, feelings, and emotions? We all do at times. I will be introducing a specialized treatment to individuals who are interested in addressing all of the above. I am a Licensed Mental Health Counselor with over ten years of experience, my mission is to work with you to gain increased insight, awareness, to give you all necessary tools to increase your abilities leading to personal growth & positive change. My approach is similar to Trees/Plants. We all have roots. At this time I am only currently accepting new patients for tele mental health.
***Currently not accepting new clients as I will be out on leave until April 2020*** Life can be very challenging at times. There are ups and there are downs. Obstacles can block our path to growth and change. We can feel that we are screwing everything up forever but we must realize that we are just simply being human and going through the human experience. I believe that with support and guidance all of us can overcome any obstacle that life throws our way. I like to provide compassion, trust, and support to my clients so that they can feel empowered to face their obstacles and experience self-growth.
***Currently not accepting new clients as I will be out on leave until April 2020*** Life can be very challenging at times. There are ups and there are downs. Obstacles can block our path to growth and change. We can feel that we are screwing everything up forever but we must realize that we are just simply being human and going through the human experience. I believe that with support and guidance all of us can overcome any obstacle that life throws our way. I like to provide compassion, trust, and support to my clients so that they can feel empowered to face their obstacles and experience self-growth.
I provide individual therapy for male and female adults, children (over age 10), couples and family therapy. I have helped clients working on a wide range of issues in my over 20 year professional career. My clients have described me as a good listener who is very patient. My philosophy is to help enable clients better understand themselves, the decisions that they make and learn how to make and follow through on different choices that may help improve their lives and functioning. I encourage prospective clients to call and ask questions to help determine if my treatment approach might be a good match for them
I provide individual therapy for male and female adults, children (over age 10), couples and family therapy. I have helped clients working on a wide range of issues in my over 20 year professional career. My clients have described me as a good listener who is very patient. My philosophy is to help enable clients better understand themselves, the decisions that they make and learn how to make and follow through on different choices that may help improve their lives and functioning. I encourage prospective clients to call and ask questions to help determine if my treatment approach might be a good match for them
More Therapists Nearby
They may feature a wellness evaluation, wellness/ life coaching, counseling, spiritual coaching, affirmation therapy, guided imagery meditations, mindfulness teachings, yoga, and positive psychology techniques.
I believe that all human beings are unique. We are all multi-faceted people, working to find balance within the many roles that we fulfill in our lives. I understand that we often find ourselves feeling as if our lives are stretched so thin that we cannot find that balance necessary to find an easeful life, I'm here to reassure you that you have all the necessary tools inside of you to be able to do just that! I would be honored to be of service as you navigate your personal journey through the many challenges of life.
They may feature a wellness evaluation, wellness/ life coaching, counseling, spiritual coaching, affirmation therapy, guided imagery meditations, mindfulness teachings, yoga, and positive psychology techniques.
I believe that all human beings are unique. We are all multi-faceted people, working to find balance within the many roles that we fulfill in our lives. I understand that we often find ourselves feeling as if our lives are stretched so thin that we cannot find that balance necessary to find an easeful life, I'm here to reassure you that you have all the necessary tools inside of you to be able to do just that! I would be honored to be of service as you navigate your personal journey through the many challenges of life.
A compassion-based coaching practice, I work with Gen Z (18-22), Millennials (22-47), Gen X (47-56), Baby Boomers (57-75), and Traditionalists (75+) using positive psychology to help with life transitions (college, LGBTQ, change of career, unemployment, grief, disability, relationships, abandonment, chronic illness, COVID-19, loss of a loved one/parent/child/spouse, loss of a beloved pet, etc.). Guided meditation/hypnotherapy, custom affirmations and sound therapy (Nepalese & Tibetan singing bowls) are just some of the coping strategies to help people release the past and move toward their future success!
A compassion-based coaching practice, I work with Gen Z (18-22), Millennials (22-47), Gen X (47-56), Baby Boomers (57-75), and Traditionalists (75+) using positive psychology to help with life transitions (college, LGBTQ, change of career, unemployment, grief, disability, relationships, abandonment, chronic illness, COVID-19, loss of a loved one/parent/child/spouse, loss of a beloved pet, etc.). Guided meditation/hypnotherapy, custom affirmations and sound therapy (Nepalese & Tibetan singing bowls) are just some of the coping strategies to help people release the past and move toward their future success!
Dawn Lorraine Parks
Counselor, PhD, LMHC, CADC II, DCMHS, LPC
Verified Verified
1 Endorsed
Norfolk, MA 02056
Dawn is experienced in traditional and holistic techniques, working with each individual in identifying and reaching realistic life goals, navigating through challenging or difficult situations, and in developing a sense of inner calm and well-being.
I specialize in working with individuals who are seeking change in their life. Making changes, whether in the way we think or the way we behave, can be a very challenging, difficult, and uncomfortable transition. However, it is in meeting these challenges, and making these changes, that growth and empowerment occurs. My strength is in working with individuals who are dealing with chronic childhood abuse or neglect, depression, anxiety, and other mood disorders. Equally, my other areas of interest include addictions, (especially with drugs and alcohol), health and wellness, mindfulness meditation skills training, and life coaching.
Dawn is experienced in traditional and holistic techniques, working with each individual in identifying and reaching realistic life goals, navigating through challenging or difficult situations, and in developing a sense of inner calm and well-being.
I specialize in working with individuals who are seeking change in their life. Making changes, whether in the way we think or the way we behave, can be a very challenging, difficult, and uncomfortable transition. However, it is in meeting these challenges, and making these changes, that growth and empowerment occurs. My strength is in working with individuals who are dealing with chronic childhood abuse or neglect, depression, anxiety, and other mood disorders. Equally, my other areas of interest include addictions, (especially with drugs and alcohol), health and wellness, mindfulness meditation skills training, and life coaching.
I teach emotional regulation skills (being able to identify your needs, the symptoms of all emotions, and how to co-create your life without avoiding how you feel).
I am seasoned professional with over 12 years of experience whose style is collaborative/ solutions focused while using the structure of Cognitive Behavioral Therapy (CBT) to help you examine the way you think + behave. While working with me, you will gain a better understanding of yourself, and whats get get in the way for you. I work with women (especially mothers) who are on the brink of burnout while also continuing to be high functioning professionals. My client often compare themselves to other women who appear 'less stressed', wanting this for themselves too. I HELP women create peace so that you feel in control of your life.
I teach emotional regulation skills (being able to identify your needs, the symptoms of all emotions, and how to co-create your life without avoiding how you feel).
I am seasoned professional with over 12 years of experience whose style is collaborative/ solutions focused while using the structure of Cognitive Behavioral Therapy (CBT) to help you examine the way you think + behave. While working with me, you will gain a better understanding of yourself, and whats get get in the way for you. I work with women (especially mothers) who are on the brink of burnout while also continuing to be high functioning professionals. My client often compare themselves to other women who appear 'less stressed', wanting this for themselves too. I HELP women create peace so that you feel in control of your life.
Whatever challenge you are facing – health concerns, grief and loss, life transitions, stress management – know that therapy can help.
People seek out therapy for a variety of reasons. For some, it’s to find ways to manage the worry of a cancer diagnosis or other acute/chronic illness. For others, it’s to help cope with the grief of losing someone they love. Some are looking for support around depression and anxiety. Others hope to explore strategies to manage the daily stress they experience - at home and/or at work. At times, we all need some extra support. Together, we will help you discover more about yourself and your strengths, better understand your relationships and build tools and strategies to help you navigate the challenges in your life.
Whatever challenge you are facing – health concerns, grief and loss, life transitions, stress management – know that therapy can help.
People seek out therapy for a variety of reasons. For some, it’s to find ways to manage the worry of a cancer diagnosis or other acute/chronic illness. For others, it’s to help cope with the grief of losing someone they love. Some are looking for support around depression and anxiety. Others hope to explore strategies to manage the daily stress they experience - at home and/or at work. At times, we all need some extra support. Together, we will help you discover more about yourself and your strengths, better understand your relationships and build tools and strategies to help you navigate the challenges in your life.
Life was hard before.
My coaching practice is compassion-based & uses tools like positive psychology, meditation & hypnotherapy to build confidence & resiliency. Clients include Millennials 20-45, Gen Xers 45-55, & Baby Boomers 56-74 dealing with relationships, career, concerns surrounding parenting, health issues/chronic illness (cancer, diabetes, thyroid disorders, COVID-19), LGBTQIA, disability, and grief from loss (job, parent/family member/friend, partner, child, home, bankruptcy, divorce/separation). My areas of expertise include life coaching, life transitions, love-relationships/dating, & confidence/self-esteem building.
Life was hard before.
My coaching practice is compassion-based & uses tools like positive psychology, meditation & hypnotherapy to build confidence & resiliency. Clients include Millennials 20-45, Gen Xers 45-55, & Baby Boomers 56-74 dealing with relationships, career, concerns surrounding parenting, health issues/chronic illness (cancer, diabetes, thyroid disorders, COVID-19), LGBTQIA, disability, and grief from loss (job, parent/family member/friend, partner, child, home, bankruptcy, divorce/separation). My areas of expertise include life coaching, life transitions, love-relationships/dating, & confidence/self-esteem building.
Katie Willard
Clinical Social Work/Therapist, EdS, LICSW
Verified Verified
Dedham, MA 02026 (Online Only)
I believe therapy should be a safe place where clients can discuss struggles they are facing in life with an unbiased and supportive thought partner.
Are you struggling with a new life adjustment? Maybe you just became a parent? Lost someone you love? Are you at a crossroads in your career? Struggling with self confidence? Talking through these issues with someone who you can trust can be the best medicine in these scenarios.
I believe therapy should be a safe place where clients can discuss struggles they are facing in life with an unbiased and supportive thought partner.
Are you struggling with a new life adjustment? Maybe you just became a parent? Lost someone you love? Are you at a crossroads in your career? Struggling with self confidence? Talking through these issues with someone who you can trust can be the best medicine in these scenarios.
See more therapy options for Walpole
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.