In Person Therapists in Walpole, MA

Are you looking to feel better about yourself? Do you feel stuck? Perhaps you have experienced a loss, trauma or change in your life and are wondering when you might start to feel less overwhelmed. I recognize the courage it takes to seek out a therapist. Whether you are seeking short or long-term support, I am here to help you by providing a safe, supportive and non-judgmental environment.

Alicia always knew she wanted to be a therapist. She began her initial post undergraduate career of teaching middle and high school for almost nine years. During that time, Alicia learned that she enjoyed supporting the students, talking to them about their challenges, their strengths and other situations in which they needed assistance. Alicia returned to get her Master's in Social Work from Boston College where she graduated in 2011 with an MSW in Clinical Social Work with a concentration in Mental Health. Alicia has spent her career in this field with a passion for providing treatment for those dealing with addiction.

Therapy doesn't have to be serious, it doesn't have to be formal, it just has to be about you. This is a chance to talk freely without worrying about other people's feelings or judgement. My job is to be an objective, calming, comfortable and validating presence. I am honored to hold this space for you.

Through open and client centered dialogue, I help my clients move through the challenges they are seeking support for by utilizing cognitive behavioral and narrative therapy. Development and practice of mindfulness strategies and introduction to how breath and movement can change anxious thought patterns to assist clients to transform their lives. They can feel positively connected to others and successful in achieving their defined goals.

At Boston Neuro Behavioral Associates, our goal is to provide excellent mental health services by putting our patients first. Our desire to provide excellent patient care, means that we keep up with the latest healthcare trends, with a willingness to tackle any challenges that our patients face.

Unlimited Resilience LLC is a private mental health practice for athletes by athletes. We see athletes of all ages and all abilities, from recreational youth to professional adults. Athletes come to us for a variety of reasons including depression, anxiety, disordered eating, compulsive exercise, recovering from injury, mental toughness, performance anxiety, and many others!

I partner with individuals to create a positive and supportive environment to help them cope with life transitions, stressors and/or traumatic experiences. Exposure to trauma or distressing events can impact our whole selves including our thoughts, feelings, actions and identity. To help restore peace and promote healing, I use EMDR therapy. By using EMDR and mindfulness techniques, I understand and can help with the range of ways our bodies and minds react to difficult and distressing life events. This approach helps clients gently process their difficult experiences and build up resilience, hope and healing.

Adolescence is possibly one of the most difficult times in one's personal development. But with caring support from family and friends, and in conjunction with therapy, adolescents can achieve greater self-confidence and resilience. Positive changes occur when a client and therapist work in concert to find new perspectives that lead to better paths. Through a better understanding of individual struggles and environmental factors, we develop tools for success that enables clients to become the best version of themselves. My practice is a judgment free, calm and quiet environment for clients to manage their concerns and challenges.

Accepting New Patients! After many years experience as a Licensed Mental Health Counselor I've focused on addiction and dual diagnosis therapy. Specifically trauma as it relates to addiction and other mental health disorders. Helping patients work through past trauma and high stress situations is vital. Assisting in setting long term goals and objectives to live a happy and successful life. I don't want anyone being held back from the past, its key to live in the present, and learn how to live with what's going on around us.

Facing uncertainty about the future of your marriage? Maybe you feel lost & unsure of how to move forward. You may have even thought about divorce. Before making a drastic decision, I recommend taking a step back & exploring all the options available. It's common for couples to experience doubts & uncertainty about the future of their marriage. Pressures of daily life, combined with differences in personality and communication styles, can lead to feelings of frustration & despair. However, know that there is hope. With the right skills & guidance your marriage can be saved and even thrive.

Our mental health is so important. In my experience, I believe in the importance of establishing therapeutic rapport, which promotes trust, non judgement reflection, and professional guidance. I have worked in the behavioral field for many years, focusing in areas of crisis and trauma, in at risk communities.

As a mental health counselor, my passion lies in guiding individuals toward a life of greater meaning and fulfillment. I specialize in working with LGBTQIA+, disabilities, couples, substance use, anxiety, depression, trauma, and neurodivergent communities. My approach is rooted in inclusivity, compassion, and an existential understanding of human suffering. I believe in the power of therapy to uncover deep-seated patterns, heal past wounds, and create lasting change. Integrating Brainspotting with evidence-based therapies like CBT, Schema Therapy, and psychodynamic therapy.

I feel therapy is a modality for clients to tap into their own Human resilence. I appreciate the mind-body system. Life gives us challenges. As a therapist I will work with you to find your resilent capacity in a safe and compaaionate space. I will guide you in becoming more grounded and confident in yourself.

As an experienced clinician, I find myself most compatible with individuals who seek to make positive changes in their lives. I support my clients in their efforts to confront their challenges and overcome emotional barriers. I work best with adults who feel burdened with anxiety, depression, PTSD, or relationship issues. I welcome individual clients and couples, who seek to address the conflicts in their relationships. I value the capacity to laugh and learn, and I encourage my clients to embrace these as recovery tools. Additionally, my clients must love, or at least like basset hounds, as they are my receptionists.

The purpose of life is to live a joyous existence. Sometimes easier said than done. But therapy is about empowering people to do just that. Figuring out how to, for example, like yourself better; unapologetically and adeptly be the real you; engage meaningfully and effectively with others; recover from an affair or other breach of trust; navigate divorce and remarriage. What you privately think & feel about yourself; what you think and feel about your relationships, and how skillfully you operate are fundamental to quality of life. I have over 30 years experience assisting individuals and couples achieve their best lives.

My current availability: I am available to work with young adults who are working their way though college or in the "real world." Additionally, I offer parenting support/consultation. Set aside some time to talk about the strengths and challenges of your child(ren).

Feel free to check out my LinkedIn page for more information: https:// www.linkedin.com /in /jenny-ventura - 47482632 (enter it in as all one word - no spaces) Thanks for looking!

With adults I provide a supportive environment to work on practical strategies to improve your life. Our main focus is on your present and future, but if past feelings, behaviors and situations are still getting in your way we explore what happened and work on creating healthier patterns. In working with children and teens I teach skills and strategies, and periodically bring parents into sessions. I have expertise to share, but you are the expert on your child! We'll all work together to build on your child's strengths, increase their confidence and solve problems at home or school.

Seeking the support of a clinician can be the first step in achieving freedom from troubling feelings or conflict. Engaging in a therapeutic relationship with the right clinician can create opportunity to gain insight and perspective to stay on track with identifying and pursuing your goals. There are many reasons why one seeks out counseling. Some issues may revolve around relationships, family, raising children, difficulty at work, school, substance use or any issue which causes one distress.