Therapists for Teens in Waban, MA
I work with teens, young adults, and adults facing anxiety in its many different forms, using evidence based treatment modalities.
Are you struggling with anxiety? Do you notice holding yourself back and not going for what you want and what matters to you? Are you limiting yourself to what feels safe and letting opportunities pass you by? Are you more inhibited and more self-judgmental and less balanced, so that experiencing joy is a rare occasion? Do you want to make a change so you can cope better with whatever is giving you anxiety and feel more balanced, active, and courageous but you're not sure how to do that? Are you sick of hearing other people telling you to "just do it"? - You're not alone and there is a way to move forward. Feeling well is possible.
I work with teens, young adults, and adults facing anxiety in its many different forms, using evidence based treatment modalities.
Are you struggling with anxiety? Do you notice holding yourself back and not going for what you want and what matters to you? Are you limiting yourself to what feels safe and letting opportunities pass you by? Are you more inhibited and more self-judgmental and less balanced, so that experiencing joy is a rare occasion? Do you want to make a change so you can cope better with whatever is giving you anxiety and feel more balanced, active, and courageous but you're not sure how to do that? Are you sick of hearing other people telling you to "just do it"? - You're not alone and there is a way to move forward. Feeling well is possible.
I currently have openings in groups for men in recovery from sex addiction and intimacy disorders. I am a certified Sex Addiction Therapist Supervisor (CSAT-S). In addition to facilitating groups, I work with individuals, couples, and families focused on coping with challenges of sex addiction and intimacy disorders. I also work with clients coping with issues related to chronic/catastrophic illness, pain management, relationship issues (couples, children, and families), phobias, post-traumatic stress, and mood disorders (depression, anxiety, bi-polar).
I currently have openings in groups for men in recovery from sex addiction and intimacy disorders. I am a certified Sex Addiction Therapist Supervisor (CSAT-S). In addition to facilitating groups, I work with individuals, couples, and families focused on coping with challenges of sex addiction and intimacy disorders. I also work with clients coping with issues related to chronic/catastrophic illness, pain management, relationship issues (couples, children, and families), phobias, post-traumatic stress, and mood disorders (depression, anxiety, bi-polar).
CBT really works! Especially when you are working with a trained and experienced therapist. I hold advanced certification in Cognitive Behavior Therapy and use this approach exclusively. Together we will work to improve your insight, mood and motivation. You will learn what influences your mood and decision-making, and how ways of thinking and doing can lead to feeling stuck and hopeless. In addition to CBT, I can teach you powerful skills to improve distress tolerance and emotional regulation. These are skills you will learn to use now, and can rely on in the future.
CBT really works! Especially when you are working with a trained and experienced therapist. I hold advanced certification in Cognitive Behavior Therapy and use this approach exclusively. Together we will work to improve your insight, mood and motivation. You will learn what influences your mood and decision-making, and how ways of thinking and doing can lead to feeling stuck and hopeless. In addition to CBT, I can teach you powerful skills to improve distress tolerance and emotional regulation. These are skills you will learn to use now, and can rely on in the future.
Sean Bourgeoise
Drug & Alcohol Counselor, MA, LADC I
Verified Verified
Waban, MA 02468 (Online Only)
You've arrived here because you're determined to undergo a transformation. You're ready to break free from the past and start moving forward. Congratulations for making it this far! It takes a lot of courage to let go of old habits and envision a new future for yourself. Although it can be intimidating, it's also exciting. Think of it like jumping into a pool. Once you push past your fear and take the leap, change begins to happen. Your body and mind adjust to the refreshing water, and your mood and outlook start to improve.
You've arrived here because you're determined to undergo a transformation. You're ready to break free from the past and start moving forward. Congratulations for making it this far! It takes a lot of courage to let go of old habits and envision a new future for yourself. Although it can be intimidating, it's also exciting. Think of it like jumping into a pool. Once you push past your fear and take the leap, change begins to happen. Your body and mind adjust to the refreshing water, and your mood and outlook start to improve.
Allison Gates is a Licensed Mental Health Counselor (LMHC) who has more than 10 years of experience collaborating with a diverse population of individuals encompassing adults, teens, youth, couples, families, and groups needing psychotherapeutic counseling and support. Allison’s professional practice includes treating individuals amongst varying stages of human development and throughout the lifespan who may present with a variety of co-occurring conditions, including, but not limited to, life transitions, anxiety disorders, mood disorders, personality disorders, substance use disorders, dual diagnosis, eating disorders, trauma.
Allison Gates is a Licensed Mental Health Counselor (LMHC) who has more than 10 years of experience collaborating with a diverse population of individuals encompassing adults, teens, youth, couples, families, and groups needing psychotherapeutic counseling and support. Allison’s professional practice includes treating individuals amongst varying stages of human development and throughout the lifespan who may present with a variety of co-occurring conditions, including, but not limited to, life transitions, anxiety disorders, mood disorders, personality disorders, substance use disorders, dual diagnosis, eating disorders, trauma.
Are you an individual or a parent, who wants to give your family a life full of love, safety, and opportunity and yet, the wounds of trauma still linger creating triggers, overwhelming guilt, anxiety, fear and frustration. Moments that should be joyful are overshadowed by the weight of your past hurts. You’re not alone. We work together to break the cycles and patterns of trauma that can be passed down through generations. Our goal is to empower individuals and families to heal, grow, and thrive together. By fostering understanding and connection, we help you build a foundation of resilience and love for the generations to come.
Are you an individual or a parent, who wants to give your family a life full of love, safety, and opportunity and yet, the wounds of trauma still linger creating triggers, overwhelming guilt, anxiety, fear and frustration. Moments that should be joyful are overshadowed by the weight of your past hurts. You’re not alone. We work together to break the cycles and patterns of trauma that can be passed down through generations. Our goal is to empower individuals and families to heal, grow, and thrive together. By fostering understanding and connection, we help you build a foundation of resilience and love for the generations to come.
Nik Zanetti
Clinical Social Work/Therapist, LICSW, MTS, PhD
Verified Verified
Waban, MA 02468 (Online Only)
My ideal client is a male of any age interested in changing patterns keeping him stuck in his life, someone ready to do the tough work of honest self-assessment as preparation for meaningful change. My approach is strengths-based and solutions-focused with a goal of mobilizing clients to imagine and then pursue positive and exciting change. I have extensive experience working with gifted people and elite performers across different industries, both as a teacher and a clinician. I also work well with executives focused on career building, developing relationships, and managing work-life balance.
My ideal client is a male of any age interested in changing patterns keeping him stuck in his life, someone ready to do the tough work of honest self-assessment as preparation for meaningful change. My approach is strengths-based and solutions-focused with a goal of mobilizing clients to imagine and then pursue positive and exciting change. I have extensive experience working with gifted people and elite performers across different industries, both as a teacher and a clinician. I also work well with executives focused on career building, developing relationships, and managing work-life balance.
Pamela Willsey
Clinical Social Work/Therapist, LICSW, PCC
Verified Verified
1 Endorsed
Waban, MA 02468 (Online Only)
The way forward is to just start. So let’s begin where you are at. While you may think your problems are roadblocks to achieving more of what you want in life, they are actually pathways to understanding yourself and creating future possibilities. Understanding how your life experiences have shaped who you are today is important, but it’s only the first step. Learning specific skills, tools, and strategies can help you get more of what you want and less of what you don’t, supporting you to create a foundation for a life that feels more fulfilling.
The way forward is to just start. So let’s begin where you are at. While you may think your problems are roadblocks to achieving more of what you want in life, they are actually pathways to understanding yourself and creating future possibilities. Understanding how your life experiences have shaped who you are today is important, but it’s only the first step. Learning specific skills, tools, and strategies can help you get more of what you want and less of what you don’t, supporting you to create a foundation for a life that feels more fulfilling.
I specialize in supporting children, teens, and their families as they navigate challenges due to anxiety, school stress, behavioral issues, and family transitions. With over 20 years of experience in outpatient and school-based settings, I bring a compassionate and understanding approach to therapy, creating a safe and non judgmental space for young people and their caregivers to explore and address their concerns. In my work, I collaborate closely with parents, especially with younger children.
I specialize in supporting children, teens, and their families as they navigate challenges due to anxiety, school stress, behavioral issues, and family transitions. With over 20 years of experience in outpatient and school-based settings, I bring a compassionate and understanding approach to therapy, creating a safe and non judgmental space for young people and their caregivers to explore and address their concerns. In my work, I collaborate closely with parents, especially with younger children.
Dianne Kilty Kraaijvanger
Psychologist, PsyD, LMHC, LMFT, RN
Verified Verified
Waban, MA 02468 (Online Only)
Do you feel disconnected and overwhelmed in your life? Today's stress can start to feel like it’s closing in on you. In your relationship, you may feel alone and wonder if you can ever reconnect. You might wonder if your family will ever stop fighting and just talk to each other again. You all used to have fun together - what changed? If you’re a health care provider or managing health concerns yourself, you may feel unsure how to manage the cumulative aspect of stress or find balance in your life.
Do you feel disconnected and overwhelmed in your life? Today's stress can start to feel like it’s closing in on you. In your relationship, you may feel alone and wonder if you can ever reconnect. You might wonder if your family will ever stop fighting and just talk to each other again. You all used to have fun together - what changed? If you’re a health care provider or managing health concerns yourself, you may feel unsure how to manage the cumulative aspect of stress or find balance in your life.
Theresa Salonis
Counselor, LMHC, PMH-C
Verified Verified
Waban, MA 02468 (Online Only)
Waitlist for new clients
Reaching out for help and support is often the hardest step to healing. No matter what your struggles are, how tired you are, how many negative thoughts you have, or how hopeless you feel, we will work through these struggles and find a solution that will allow you to live “your very best life”.
Reaching out for help and support is often the hardest step to healing. No matter what your struggles are, how tired you are, how many negative thoughts you have, or how hopeless you feel, we will work through these struggles and find a solution that will allow you to live “your very best life”.
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Over the years as a therapist, I have found that the common theme amongst my clients is not their diagnosis or their problems but their deep desire for Calmness, Clarity & Connection. They seek therapy because something is not right in their lives and they want to find a better way. The ingredients to healing are found in these three elements. Whether it is through individual therapy, teen support/skill building, The c3 Method or even within the audience of my public speaking events, my clients engage in a process that leads them away from their struggles to a place of Calmness, Clarity and Connection.
Over the years as a therapist, I have found that the common theme amongst my clients is not their diagnosis or their problems but their deep desire for Calmness, Clarity & Connection. They seek therapy because something is not right in their lives and they want to find a better way. The ingredients to healing are found in these three elements. Whether it is through individual therapy, teen support/skill building, The c3 Method or even within the audience of my public speaking events, my clients engage in a process that leads them away from their struggles to a place of Calmness, Clarity and Connection.
I welcome children, teen-agers and their parents, adults, couples and families to my practice. In individual, couple or play therapy, I focus on relationships: to other people, to our pasts, to our bodies, and to our thoughts and feelings. My goal is to establish a safe setting where together we can identify and work on challenging issues in your life with curiosity, understanding and compassion, while helping you to appreciate and make use of the unique resources and strengths that you bring to our work.
I welcome children, teen-agers and their parents, adults, couples and families to my practice. In individual, couple or play therapy, I focus on relationships: to other people, to our pasts, to our bodies, and to our thoughts and feelings. My goal is to establish a safe setting where together we can identify and work on challenging issues in your life with curiosity, understanding and compassion, while helping you to appreciate and make use of the unique resources and strengths that you bring to our work.
Are you in search of someone who can help you or your child/ teen/ pre teen learn tools for decreasing stress and anxiety? If you or someone in your life is struggling with overwhelm, anxiety, depression, or experiences lack of confidence, social skills, or healthy coping techniques, I can help! I have experience working with clients ranging from ages 4-25.
Are you in search of someone who can help you or your child/ teen/ pre teen learn tools for decreasing stress and anxiety? If you or someone in your life is struggling with overwhelm, anxiety, depression, or experiences lack of confidence, social skills, or healthy coping techniques, I can help! I have experience working with clients ranging from ages 4-25.
Jen Puccio
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Wellesley, MA 02481 (Online Only)
You smile and say “I’m fine” but it's not true. You don’t necessarily know what’s wrong so sometimes you even convince yourself you're OK. You feel overwhelmed trying to balance your responsibilities and meet the expectations of everyone around you. You feel depressed and anxious. You’ve learned to cope by scrolling on your phone and self-medicating. You want to learn healthier coping skills. You want to talk to someone who only has YOU in mind. You hear people talk about going to therapy and you think it‘s a good idea but you don’t know where to start. Seeking help, whether for yourself or your teen, can be an exhausting task.
You smile and say “I’m fine” but it's not true. You don’t necessarily know what’s wrong so sometimes you even convince yourself you're OK. You feel overwhelmed trying to balance your responsibilities and meet the expectations of everyone around you. You feel depressed and anxious. You’ve learned to cope by scrolling on your phone and self-medicating. You want to learn healthier coping skills. You want to talk to someone who only has YOU in mind. You hear people talk about going to therapy and you think it‘s a good idea but you don’t know where to start. Seeking help, whether for yourself or your teen, can be an exhausting task.
I hope I can be a help to both your family and teenager.
As a Clinical Social Worker spanning 25 plus year, I have worked within a number of settings and populations, specifically with children, adolescents and families. I now primarily focus on adolescents and young adults who are struggling with a variety of issues. This transitional point in their lives can be fraught with stress, anxiety, decisions and emotional upheaval. I believe that everyone is doing the best they can and strive to live their best possible life. My role is to help achieve their goals and get back on track and learn to manage the obstacles that may interfere with their goals.
I hope I can be a help to both your family and teenager.
As a Clinical Social Worker spanning 25 plus year, I have worked within a number of settings and populations, specifically with children, adolescents and families. I now primarily focus on adolescents and young adults who are struggling with a variety of issues. This transitional point in their lives can be fraught with stress, anxiety, decisions and emotional upheaval. I believe that everyone is doing the best they can and strive to live their best possible life. My role is to help achieve their goals and get back on track and learn to manage the obstacles that may interfere with their goals.
Erin Kuehn
Clinical Social Work/Therapist, MSW, LICSW, CAGS
Verified Verified
1 Endorsed
Newton, MA 02459 (Online Only)
Chronic stress and emotional distress are common experiences that negatively impact many of my adolescent and adult clients.
Hi! I hope that you find this information helpful. Cultivating health, healing & change guides my work as a clinical social worker. As your therapist, I can provide you with a supportive & collaborative partnership to help with your current circumstances & propel you toward your goals. Through connection and compassion, you will be able to increase your self-awareness & make choices about how you want to respond to your experiences. Using various resources & strategies, you will be an active participant in your treatment and develop the skills you need to provide yourself with effective self-care.
Chronic stress and emotional distress are common experiences that negatively impact many of my adolescent and adult clients.
Hi! I hope that you find this information helpful. Cultivating health, healing & change guides my work as a clinical social worker. As your therapist, I can provide you with a supportive & collaborative partnership to help with your current circumstances & propel you toward your goals. Through connection and compassion, you will be able to increase your self-awareness & make choices about how you want to respond to your experiences. Using various resources & strategies, you will be an active participant in your treatment and develop the skills you need to provide yourself with effective self-care.
Amanda Letts
Licensed Professional Counselor, MA, LMHC
Verified Verified
1 Endorsed
Newton, MA 02456 (Online Only)
More than anything, my passion lies in walking with clients during identity developing times ( teen years, gender and sexual orientation identity, and early parenthood).
Beginning therapy can be a daunting process and I hope that I can help getting you started as simple as possible. I utilize an empathetic, strength-based approach, with foundations in DBT and CBT. I believe that each person’s journey is unique and successful treatment happens by meeting the client where they are at and taking a collaborative approach to help them reach their goals. I specialize in working with youth, LGBTQI+, and peri and postpartum individuals.
More than anything, my passion lies in walking with clients during identity developing times ( teen years, gender and sexual orientation identity, and early parenthood).
Beginning therapy can be a daunting process and I hope that I can help getting you started as simple as possible. I utilize an empathetic, strength-based approach, with foundations in DBT and CBT. I believe that each person’s journey is unique and successful treatment happens by meeting the client where they are at and taking a collaborative approach to help them reach their goals. I specialize in working with youth, LGBTQI+, and peri and postpartum individuals.
I'm also certified in Adolescent Community Reinforcement Approach, an evidenced-based practice shown to reduce substance use through CBT, motivational interviewing, skills coaching, family therapy, and increasing community connections.
I work with children, adolescents, young adults, parents, and families to help overcome a variety of stressors including anxiety, depression, impulse control and executive functioning issues like ADHD/language processing challenges, autism spectrum disorder, blended family struggles, academic challenges (from performance anxiety to IEPs and therapeutic schools), oppositional behaviors, and substance use. My clients describe me as warm, dedicated, and helpful. I tailor my approach to each client or family using an active-listening, strengths-based approach to build a trusting relationship and help clients identify and attain solutions that improve their functioning and relationships.
I'm also certified in Adolescent Community Reinforcement Approach, an evidenced-based practice shown to reduce substance use through CBT, motivational interviewing, skills coaching, family therapy, and increasing community connections.
I work with children, adolescents, young adults, parents, and families to help overcome a variety of stressors including anxiety, depression, impulse control and executive functioning issues like ADHD/language processing challenges, autism spectrum disorder, blended family struggles, academic challenges (from performance anxiety to IEPs and therapeutic schools), oppositional behaviors, and substance use. My clients describe me as warm, dedicated, and helpful. I tailor my approach to each client or family using an active-listening, strengths-based approach to build a trusting relationship and help clients identify and attain solutions that improve their functioning and relationships.
See more therapy options for Waban
Nearby Teen Therapists Searches for Waban
- Auburndale
- Chestnut Hill
- Needham
- Needham Heights
- Newton
- Newton Centre
- Newton Highlands
- Newtonville
- Wellesley
- Wellesley Hills
- West Newton
- Weston
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.