Attachment-based Therapists in Topsfield, MA
Sarah Mitchell, Inward Bound Therapy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Topsfield, MA 01983
I am a clinical social worker (LICSW) with over 25 years of experience working with youth, adults and families across a variety of settings. My areas of expertise include anxiety, depression, parental guidance, attachment, family systems and relationship issues. I deeply value authenticity and strive to create a trusting relationship with my clients. My approach is grounded in family system theory but draws on a variety of methods including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT) and Narrative Therapy to create a tailored approach for each individual person.
I am a clinical social worker (LICSW) with over 25 years of experience working with youth, adults and families across a variety of settings. My areas of expertise include anxiety, depression, parental guidance, attachment, family systems and relationship issues. I deeply value authenticity and strive to create a trusting relationship with my clients. My approach is grounded in family system theory but draws on a variety of methods including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT) and Narrative Therapy to create a tailored approach for each individual person.
I have worked with adults, children, and families for many years, in educational and therapeutic capacities. Everyone experiences anxiety or unhappiness, from time to time; my goal is to help you, your child or family to overcome the difficulties you are experiencing. I will assist you to articulate and meet your individual goals, while focusing and building on your strengths, or those of your child.
I have worked with adults, children, and families for many years, in educational and therapeutic capacities. Everyone experiences anxiety or unhappiness, from time to time; my goal is to help you, your child or family to overcome the difficulties you are experiencing. I will assist you to articulate and meet your individual goals, while focusing and building on your strengths, or those of your child.
I understand the challenges life, work, and relationships can present. In a safe, supportive environment that will facilitate change, we will find the tools to help deal with your problems. A graduate of Harvard Extension studies and Simmons College of Social Work, I draw on a number of therapeutic approaches. Known by my colleagues as warm, compassionate, humorous and insightful, I believe in the power of relationships to provide a safe environment for change.
I understand the challenges life, work, and relationships can present. In a safe, supportive environment that will facilitate change, we will find the tools to help deal with your problems. A graduate of Harvard Extension studies and Simmons College of Social Work, I draw on a number of therapeutic approaches. Known by my colleagues as warm, compassionate, humorous and insightful, I believe in the power of relationships to provide a safe environment for change.
Liz Cumming ATR, LMHC
Counselor, ATR, LMHC
Verified Verified
Topsfield, MA 01983 (Online Only)
Not accepting new clients
Currently Full! You are unique, and how you show up for yourself should be, too! I provide psychotherapy without insurance involvement, personal consultation, and free resource leads for adults interested in personal growth/development. I enjoy working with creatives, cycle breakers, mourners, parents, and individuals exploring neurodiversity (diagnosed-self-identified-suspecting). Individuals who contact me are often ready for change and interested in building more compassionate relationships with themselves/ others while exploring new boundaries with the systems that are oppressive or pathologizing.
Currently Full! You are unique, and how you show up for yourself should be, too! I provide psychotherapy without insurance involvement, personal consultation, and free resource leads for adults interested in personal growth/development. I enjoy working with creatives, cycle breakers, mourners, parents, and individuals exploring neurodiversity (diagnosed-self-identified-suspecting). Individuals who contact me are often ready for change and interested in building more compassionate relationships with themselves/ others while exploring new boundaries with the systems that are oppressive or pathologizing.
Jane Loiselle Cabour
Psychologist, Ed, D
Verified Verified
Topsfield, MA 01983 (Online Only)
Not accepting new clients
Life at times can be challenging. Life transitions, parenting, marriage, relationships or unanticipated life events such as loss of a loved one, an illness, divorce, or job loss can feel overwhelming and difficult to manage. These challenges can lead to feelings of depression, anxiety, isolation, self-doubt or result in unhealthy relationships or behaviors. Sometimes, a past or present trauma can start to feel disruptive or childhood issues can unknowingly impact the present. Therapy can help find a way to better cope with these challenges by learning how to manage overwhelming emotions and change negative beliefs that effect our relationships and well being.
Life at times can be challenging. Life transitions, parenting, marriage, relationships or unanticipated life events such as loss of a loved one, an illness, divorce, or job loss can feel overwhelming and difficult to manage. These challenges can lead to feelings of depression, anxiety, isolation, self-doubt or result in unhealthy relationships or behaviors. Sometimes, a past or present trauma can start to feel disruptive or childhood issues can unknowingly impact the present. Therapy can help find a way to better cope with these challenges by learning how to manage overwhelming emotions and change negative beliefs that effect our relationships and well being.
More Therapists Nearby
I believe one of the bravest things you can do is start to understand your own story. In therapy with me I prioritize our therapeutic alliance, while we work on your goals, as I understand how vulnerable and unique the therapy relationship is. I do this by using a warm and empathetic approach and honoring that trust gets built slowly over time. I also try to bring in humor when appropriate and further allow my clients to feel like an equal partner in their treatment. I know there is no one size fits all to therapy and I want to make sure you and your unique needs are at the forefront of our work together.
I believe one of the bravest things you can do is start to understand your own story. In therapy with me I prioritize our therapeutic alliance, while we work on your goals, as I understand how vulnerable and unique the therapy relationship is. I do this by using a warm and empathetic approach and honoring that trust gets built slowly over time. I also try to bring in humor when appropriate and further allow my clients to feel like an equal partner in their treatment. I know there is no one size fits all to therapy and I want to make sure you and your unique needs are at the forefront of our work together.
Amanda Weintraub
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Salem, MA 01970 (Online Only)
Limited availability at this time. I am a Licensed Clinical Social Worker who has provided psychotherapy to children, adolescents, adults, and families across the life spectrum for over 10 years. I have been told my style is warm, engaging, and dynamic. I believe that overcoming anxiety, depression, PTSD, complex trauma, and other forms of chronic and acute symptoms can happen within a collaborative and attachment-based therapeutic approach. Transformative healing is possible for all of us! It is an honor to be with my clients on each of their unique journeys.
Limited availability at this time. I am a Licensed Clinical Social Worker who has provided psychotherapy to children, adolescents, adults, and families across the life spectrum for over 10 years. I have been told my style is warm, engaging, and dynamic. I believe that overcoming anxiety, depression, PTSD, complex trauma, and other forms of chronic and acute symptoms can happen within a collaborative and attachment-based therapeutic approach. Transformative healing is possible for all of us! It is an honor to be with my clients on each of their unique journeys.
Lauren Schonberger
Clinical Social Work/Therapist, LICSW
Verified Verified
Beverly, MA 01915
Waitlist for new clients
Our work may be short or long-term, solution-focused or goal-exploring, and may include a variety of therapy techniques such as narrative therapy, mindfulness, attachment-based therapy, cognitive behavioral therapy (CBT) and/or family therapy.
***I am currently full and not taking new clients.*** I work with adolescents, college and grad students, adults, families, and couples. I focus on helping people who want to explore family issues, are working to develop a sense of self, as well as those who struggle with anxiety, depression, trauma, grief and loss, and life transitions. I have experience working in a multitude of settings, including private practice, hospitals, community centers, outpatient, and private schools.
Our work may be short or long-term, solution-focused or goal-exploring, and may include a variety of therapy techniques such as narrative therapy, mindfulness, attachment-based therapy, cognitive behavioral therapy (CBT) and/or family therapy.
***I am currently full and not taking new clients.*** I work with adolescents, college and grad students, adults, families, and couples. I focus on helping people who want to explore family issues, are working to develop a sense of self, as well as those who struggle with anxiety, depression, trauma, grief and loss, and life transitions. I have experience working in a multitude of settings, including private practice, hospitals, community centers, outpatient, and private schools.
Ashley Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Peabody, MA 01960 (Online Only)
I utilize a variety of treatment methods including CBT, mindfulness, and attachment-based strategies that are tailored to each individual.
Are there times when you feel anxious, sad, or uncertain? Do you have difficulty coping with your stressors and find that you often push or run away from unwanted thoughts and feelings? You have taken the brave first step to search for a clinician who may fit your needs. Clients who come to me can expect a trusting, compassionate, respectful therapeutic environment that fosters creating positive solutions. We will work together to address your unique needs and challenges in a non-judgmental, safe environment.
I utilize a variety of treatment methods including CBT, mindfulness, and attachment-based strategies that are tailored to each individual.
Are there times when you feel anxious, sad, or uncertain? Do you have difficulty coping with your stressors and find that you often push or run away from unwanted thoughts and feelings? You have taken the brave first step to search for a clinician who may fit your needs. Clients who come to me can expect a trusting, compassionate, respectful therapeutic environment that fosters creating positive solutions. We will work together to address your unique needs and challenges in a non-judgmental, safe environment.
Elizabeth (Bizzy) Lucey-Lenahan
Clinical Social Work/Therapist, LICSW, RYT200, RPYT80
Verified Verified
1 Endorsed
Salem, MA 01970
I specialize in psychodynamic psychotherapy, couples therapy, attachment-based approaches and embodied practices.
My practice, Rooted Life Therapy, is grounded in the belief that effective therapy is meant to help us bloom and thrive wherever our roots were planted. I work with both individuals and couples looking for growth and change in their lives. I have specific training and experience working with young adults in times of transition, identity formation, anxiety, grief & loss, depression, family planning, relational conflicts, and premarital preparation. I believe that therapy is meant to be a collaborative and empowering process of understanding one's self or relationship more deeply to create a life that is fulfilling and flourishes.
I specialize in psychodynamic psychotherapy, couples therapy, attachment-based approaches and embodied practices.
My practice, Rooted Life Therapy, is grounded in the belief that effective therapy is meant to help us bloom and thrive wherever our roots were planted. I work with both individuals and couples looking for growth and change in their lives. I have specific training and experience working with young adults in times of transition, identity formation, anxiety, grief & loss, depression, family planning, relational conflicts, and premarital preparation. I believe that therapy is meant to be a collaborative and empowering process of understanding one's self or relationship more deeply to create a life that is fulfilling and flourishes.
I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address trauma, re-align back to a connection to self, get clarity on their values and goals, understand what may be getting in the way of the life they envision and assist them in feeling empowered to make change. I take a person-centered and strengths based approach, meeting a client where they are at, in order to create improvement in their life. I utilize an emphasis on diet, exercise & lifestyle behaviors.
I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address trauma, re-align back to a connection to self, get clarity on their values and goals, understand what may be getting in the way of the life they envision and assist them in feeling empowered to make change. I take a person-centered and strengths based approach, meeting a client where they are at, in order to create improvement in their life. I utilize an emphasis on diet, exercise & lifestyle behaviors.
Does your child need help? Is your teen struggling? Are you struggling? Being a kid, teen, young adult, or parent is hard- especially in this day and age. Life can be stressful and full of challenges- some harder than others. You don't need to do it alone and I am here to help. I can help by normalizing and guiding the feelings brought up by living in a fast paced, outcome, and image based world. We can work to determine the underlying causes of your symptoms and discover a way forward.
Does your child need help? Is your teen struggling? Are you struggling? Being a kid, teen, young adult, or parent is hard- especially in this day and age. Life can be stressful and full of challenges- some harder than others. You don't need to do it alone and I am here to help. I can help by normalizing and guiding the feelings brought up by living in a fast paced, outcome, and image based world. We can work to determine the underlying causes of your symptoms and discover a way forward.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Holistic Recovery LLC Group Practice
Counselor, LMHC
Verified Verified
1 Endorsed
Danvers, MA 01923 (Online Only)
Are you experiencing overwhelming anxiety, intrusive thoughts, feeling down or hopeless? Diagnosed with a major mental illness? Are you pregnant or postpartum looking for more support navigating a perinatal mood disorder & your new life? Are you neurodivergent and treading water? Struggling with substance abuse/recovery? - We are here to help you establish your goals, provide you with the tools to manage life's chaos and support you all along the way. Our hope is that you will be able to develop a rapport with our down to earth team, evolve and thrive as the best virsion of yourself.
Are you experiencing overwhelming anxiety, intrusive thoughts, feeling down or hopeless? Diagnosed with a major mental illness? Are you pregnant or postpartum looking for more support navigating a perinatal mood disorder & your new life? Are you neurodivergent and treading water? Struggling with substance abuse/recovery? - We are here to help you establish your goals, provide you with the tools to manage life's chaos and support you all along the way. Our hope is that you will be able to develop a rapport with our down to earth team, evolve and thrive as the best virsion of yourself.
People come to me who are ready to work towards and experience a better life than what they have. You might be suffering from old wounds, a tough situation you're feeling stuck in, or with problems you never imagined you would encounter. You want to feel better, and you want to learn some skills to keep from getting stuck in the same ways in the future. My clients are unique, complicated, and beautiful souls who want to experience healing and real joy in their lives.
People come to me who are ready to work towards and experience a better life than what they have. You might be suffering from old wounds, a tough situation you're feeling stuck in, or with problems you never imagined you would encounter. You want to feel better, and you want to learn some skills to keep from getting stuck in the same ways in the future. My clients are unique, complicated, and beautiful souls who want to experience healing and real joy in their lives.
Rebecca Chernek
Clinical Social Work/Therapist, MEd, LICSW
Verified Verified
Salem, MA 01970
Waitlist for new clients
I enjoy working with individuals from various age groups, from early childhood to young adulthood. I believe that therapy is a journey that starts with building a genuine connection between therapist and client. Therapy is a collaborative process designed to meet the unique needs of each client.
I enjoy working with individuals from various age groups, from early childhood to young adulthood. I believe that therapy is a journey that starts with building a genuine connection between therapist and client. Therapy is a collaborative process designed to meet the unique needs of each client.
"I can't get no satisfaction." (Mick Jagger). I haven't met anyone who hasn't struggled with discontent at some point in their lives. "Discontent" not like annoyance when the TV remote stops working (!) - but, when it seems as if no matter how many back flips we do, we can't shake that feeling of inadequacy because we're unable to make someone (Mom/Dad/Children/Boss/Friend) happy; when we're feeling anxious, frustrated, powerless, or angry about a situation; or when we need another set of eyes to help us recognize how "good enough" we really are.
"I can't get no satisfaction." (Mick Jagger). I haven't met anyone who hasn't struggled with discontent at some point in their lives. "Discontent" not like annoyance when the TV remote stops working (!) - but, when it seems as if no matter how many back flips we do, we can't shake that feeling of inadequacy because we're unable to make someone (Mom/Dad/Children/Boss/Friend) happy; when we're feeling anxious, frustrated, powerless, or angry about a situation; or when we need another set of eyes to help us recognize how "good enough" we really are.
Castle Hill Counseling & Consulting, Inc. (CHCC) was founded in December of 2015. While drawing from my undergraduate education at Boston College, subsequent graduate program at Simmons College, and 20+ years of experience in the mental health and education field, I founded CHCC with the vision to deliver the highest quality service to children in the home, school environments, and to the larger systems supporting families through professional development, specialized trainings, and consultation. We have developed speciality areas of practice; including school refusal and avoidance, trauma, and educational program development.
Castle Hill Counseling & Consulting, Inc. (CHCC) was founded in December of 2015. While drawing from my undergraduate education at Boston College, subsequent graduate program at Simmons College, and 20+ years of experience in the mental health and education field, I founded CHCC with the vision to deliver the highest quality service to children in the home, school environments, and to the larger systems supporting families through professional development, specialized trainings, and consultation. We have developed speciality areas of practice; including school refusal and avoidance, trauma, and educational program development.
I don’t know exactly where I learned so much about human behavior, I think it was between the ages of 14 to 18 when after school I listened to the sad, frightening and unsavory troubles of adults who became my regular callers. The money was appreciated but I was more interested in giving the best advice I could. Post grade school I graduated Boston Latin School and then Boston College. I opened a chain of hair salons and heard more problems. I finished Cambridge College Graduate school with a Master's degree in Counseling and became a licensed MEd, LMHC. My work in a Psych hospital from the bottom to a Director led me here today!
I don’t know exactly where I learned so much about human behavior, I think it was between the ages of 14 to 18 when after school I listened to the sad, frightening and unsavory troubles of adults who became my regular callers. The money was appreciated but I was more interested in giving the best advice I could. Post grade school I graduated Boston Latin School and then Boston College. I opened a chain of hair salons and heard more problems. I finished Cambridge College Graduate school with a Master's degree in Counseling and became a licensed MEd, LMHC. My work in a Psych hospital from the bottom to a Director led me here today!
I'm not sure I believe in an Ideal client; I think all clients are Ideal, no matter their life circumstances. Life is like a rollercoaster, and when you're going down, you may need someone to be there and help talk you through it. However, If I had to choose, it would be a client having difficulty with self-esteem, self-worth, and depressive symptoms and needing additional assistance building coping skills but expressing readiness to change.
I'm not sure I believe in an Ideal client; I think all clients are Ideal, no matter their life circumstances. Life is like a rollercoaster, and when you're going down, you may need someone to be there and help talk you through it. However, If I had to choose, it would be a client having difficulty with self-esteem, self-worth, and depressive symptoms and needing additional assistance building coping skills but expressing readiness to change.
See more therapy options for Topsfield
Nearby Attachment-based Therapists Searches for Topsfield
- Beverly
- Boxford
- Danvers
- Georgetown
- Ipswich
- Lynnfield
- Middleton
- North Andover
- North Reading
- Peabody
- South Hamilton
- Wenham
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.