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More Therapists Nearby

Photo of Raiza Felicitas, Clinical Social Work/Therapist
Raiza Felicitas
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Danvers, MA 01923  (Online Only)
Waitlist for new clients
I specialize in adult clients struggling with relationship issues, anxiety, depression, life transitions, and self-confidence. As a therapist, I recognize that life doesn’t always come easy. Relationships can be tricky and life changes can make us feel vulnerable and anxious. Simply put, being human is complicated. Therapy with me will give you the safe space you deserve to talk about life's challenges and navigate through them effectively.
I specialize in adult clients struggling with relationship issues, anxiety, depression, life transitions, and self-confidence. As a therapist, I recognize that life doesn’t always come easy. Relationships can be tricky and life changes can make us feel vulnerable and anxious. Simply put, being human is complicated. Therapy with me will give you the safe space you deserve to talk about life's challenges and navigate through them effectively.
(351) 777-5357 View (351) 777-5357

Online Therapists

Photo of Claire Cornelio, LMHC, Counselor
Claire Cornelio
Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02108  (Online Only)
I aim to provide a safe space where you can share your thoughts, fears, and difficulties in an open, warm, and accepting environment.
Are you suffering from persistent negative self-talk that has exacerbated your anxiety? Has life been feeling extremely difficult due to depression, recent life transitions, grief and loss or low self-esteem? I want you to know that you've taken the wonderful first step to come here, and I applaud you for doing that. I hope to be able to assist you in handling these difficult struggles so they don't become insurmountable. I'm here to provide a safe, non-judgmental place where you can feel listened to, and together we can work towards the path of your healing and personal growth.
I aim to provide a safe space where you can share your thoughts, fears, and difficulties in an open, warm, and accepting environment.
Are you suffering from persistent negative self-talk that has exacerbated your anxiety? Has life been feeling extremely difficult due to depression, recent life transitions, grief and loss or low self-esteem? I want you to know that you've taken the wonderful first step to come here, and I applaud you for doing that. I hope to be able to assist you in handling these difficult struggles so they don't become insurmountable. I'm here to provide a safe, non-judgmental place where you can feel listened to, and together we can work towards the path of your healing and personal growth.
(508) 474-8731 View (508) 474-8731
Photo of Johanne Zaporteza Zipser, MEd, BCBA
Johanne Zaporteza Zipser
Board Certified Behavior Analyst, MEd, BCBA
Verified Verified
Melrose, MA 02176
Our program at New England Center for OCD and Anxiety (Boston and Los Angeles) offers specialized, affirmative, compassionate, and culturally responsive care for individuals and families struggling with treatment refractory OCD and related disorders. We offer Telehealth, in-home, community, and school-based services to support you where you need it most. We use a strengths-based, affirmative approach that includes ERP (Exposure and Response Prevention), ACT (Acceptance and Commitment Therapy), and ABA (Applied Behavior Analysis), to help every client build a rich and meaningful life they can love.
Our program at New England Center for OCD and Anxiety (Boston and Los Angeles) offers specialized, affirmative, compassionate, and culturally responsive care for individuals and families struggling with treatment refractory OCD and related disorders. We offer Telehealth, in-home, community, and school-based services to support you where you need it most. We use a strengths-based, affirmative approach that includes ERP (Exposure and Response Prevention), ACT (Acceptance and Commitment Therapy), and ABA (Applied Behavior Analysis), to help every client build a rich and meaningful life they can love.
(857) 203-8392 View (857) 203-8392
Photo of Aj Guerrero, LMHC, Counselor
Aj Guerrero
Counselor, LMHC
Verified Verified
Newton, MA 02461
You may be in a time full of worry and uncertainty, it's okay to want the support of deep connections with others.
Currently accepting private pay/out of network clients. I provide one on one psychotherapy based on clients’ strengths and growth points at a collaborated pace. I support clients who need support navigating life transitions, anxiety, relationships/dating, identity-related challenges, imposter syndrome work/life balance and neurodiversity. My clinical training focused on providing trauma-informed culturally conscious therapy to clients who come from many walks of life and intersecting identities, while utilizing kindness, metaphors and a bit of humor in my therapy sessions.
You may be in a time full of worry and uncertainty, it's okay to want the support of deep connections with others.
Currently accepting private pay/out of network clients. I provide one on one psychotherapy based on clients’ strengths and growth points at a collaborated pace. I support clients who need support navigating life transitions, anxiety, relationships/dating, identity-related challenges, imposter syndrome work/life balance and neurodiversity. My clinical training focused on providing trauma-informed culturally conscious therapy to clients who come from many walks of life and intersecting identities, while utilizing kindness, metaphors and a bit of humor in my therapy sessions.
(617) 397-3168 View (617) 397-3168
Photo of Omar Haque - Dignity Weight Center, MD, PhD
Dignity Weight Center
MD, PhD
Verified Verified
Brookline, MA 02446  (Online Only)
Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
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Photo of Michael Mookie C. Manalili, MA, MTS, MSW, LICSW, Clinical Social Work/Therapist
Michael Mookie C. Manalili
Clinical Social Work/Therapist, MA, MTS, MSW, LICSW
Verified Verified
Brookline, MA 02446
What is a life worth living for you? This is ultimately the question we will journey into. Our work might explore your ways of relating to the given "problem", reframe particular internalized narratives, educate you on neurobiological frameworks, and/or encourage you to draw upon your own unique heritage, hopes, and motivations toward your behavioral change and your preferred life. I hope to remind each person of the maxim of narrative therapy: "the problem is the problem; the person is not the problem" (White, 1998). So, what story would you like to write through your actions, values, and life?
What is a life worth living for you? This is ultimately the question we will journey into. Our work might explore your ways of relating to the given "problem", reframe particular internalized narratives, educate you on neurobiological frameworks, and/or encourage you to draw upon your own unique heritage, hopes, and motivations toward your behavioral change and your preferred life. I hope to remind each person of the maxim of narrative therapy: "the problem is the problem; the person is not the problem" (White, 1998). So, what story would you like to write through your actions, values, and life?
(747) 279-4586 View (747) 279-4586

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.