Teletherapy for Sudbury, MA
My ideal client is someone who is higher functioning and has some self-awareness. My ideal client is between the ages of 25-40, struggling with managing emotional distress, and often has issues with relationships in their lives. My ideal client is in a place where they are ready to do the work, even if it's uncomfortable. Their needs are often centered around building confidence, improving emotional regulation, setting boundaries, and building healthy relationships with themselves and others. My clients desire to obtain peace in their lives, even if that means letting go of what no longer serves them.
My ideal client is someone who is higher functioning and has some self-awareness. My ideal client is between the ages of 25-40, struggling with managing emotional distress, and often has issues with relationships in their lives. My ideal client is in a place where they are ready to do the work, even if it's uncomfortable. Their needs are often centered around building confidence, improving emotional regulation, setting boundaries, and building healthy relationships with themselves and others. My clients desire to obtain peace in their lives, even if that means letting go of what no longer serves them.
I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.
I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.
Michelle Slater- Goggia
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Sudbury, MA 01776
My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.
My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.
My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.
I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.
I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.
Larry Flynn
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Sudbury, MA 01776
Larry specializes in counseling children of all ages, teens, young adults, adults, and families. Larry effectively helps even the very young child and clients of all ages with their emotional and/or behavioral challenges. His passion, expertise, and genuine interest is so needed, when many of our youth are longing for someone they can talk to, connect with, and feel their voice is understood. Working with the entire family providing family counseling takes a very special ability, as does helping parents navigate challenges, this is Larry's expertise.
Larry specializes in counseling children of all ages, teens, young adults, adults, and families. Larry effectively helps even the very young child and clients of all ages with their emotional and/or behavioral challenges. His passion, expertise, and genuine interest is so needed, when many of our youth are longing for someone they can talk to, connect with, and feel their voice is understood. Working with the entire family providing family counseling takes a very special ability, as does helping parents navigate challenges, this is Larry's expertise.
My ideal client would be new to therapy, though motivated to change. I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process. Ideally, I would like a client who is self-aware, receptive to feedback, and willing to hold themselves accountable.
My ideal client would be new to therapy, though motivated to change. I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process. Ideally, I would like a client who is self-aware, receptive to feedback, and willing to hold themselves accountable.
My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health.
My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health.
My ideal client is someone who is experiencing anxiety, depression, and the effects of trauma. Ideal clients experiencing these challenges will want to grow, utilize self-reflection, and find ways to cope with personal challenges. Goals could include establishing and maintaining relationships, practicing coping skills, changing behaviors, healing from trauma, and building positive habits. By incorporating CBT and DBT techniques, I will help you develop healthier thought patterns, establish and maintain healthy relationships with yourself and others, and develop skills to manage and tolerate stress.
My ideal client is someone who is experiencing anxiety, depression, and the effects of trauma. Ideal clients experiencing these challenges will want to grow, utilize self-reflection, and find ways to cope with personal challenges. Goals could include establishing and maintaining relationships, practicing coping skills, changing behaviors, healing from trauma, and building positive habits. By incorporating CBT and DBT techniques, I will help you develop healthier thought patterns, establish and maintain healthy relationships with yourself and others, and develop skills to manage and tolerate stress.
Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.
Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.
I work with clients facing a variety of stressors and challenges including strained family relationships, struggles with executive functioning, increased anxiety, active depression, struggle with work/life balance, adjustment to retirement, grief, and loss. Whether you are looking to improve your executive functioning, process strained relationships, decrease anxiety, or address other concerns, therapy will help you navigate these life challenges. Finding the right therapist whom you feel connected to and fully trust, will have the greatest impact on your emotional growth. Please reach out to see how I can best help you feel better.
I work with clients facing a variety of stressors and challenges including strained family relationships, struggles with executive functioning, increased anxiety, active depression, struggle with work/life balance, adjustment to retirement, grief, and loss. Whether you are looking to improve your executive functioning, process strained relationships, decrease anxiety, or address other concerns, therapy will help you navigate these life challenges. Finding the right therapist whom you feel connected to and fully trust, will have the greatest impact on your emotional growth. Please reach out to see how I can best help you feel better.
I am a psychologist who enjoys working with individuals who are looking to learn more about themselves and better ways of managing difficult situations and emotions they may be experiencing. I take an active approach to counseling and view my relationship with my clients as a partnership through which they become more aware and empowered.
I am a psychologist who enjoys working with individuals who are looking to learn more about themselves and better ways of managing difficult situations and emotions they may be experiencing. I take an active approach to counseling and view my relationship with my clients as a partnership through which they become more aware and empowered.
Steven Ioanilli, LMHC, Mindful Path Therapy
Counselor, LMHC
Verified Verified
Sudbury, MA 01776 (Online Only)
Life challenges us in many ways, and sometimes we find ourselves struggling. We may lack energy, motivation, or direction, and find ourselves not enjoying life very much at all. Stressful events, over-thinking, and an unbalanced lifestyle can knock us out of our “window of tolerance” and decrease our resilience. If we don't take the time to slow down and attend to our bodies as well as our thoughts and emotions, life can become a rush of activity without meaning and can lead to anxiety, depression, and disconnection. Therapy is a powerful way to take that time for yourself.
Life challenges us in many ways, and sometimes we find ourselves struggling. We may lack energy, motivation, or direction, and find ourselves not enjoying life very much at all. Stressful events, over-thinking, and an unbalanced lifestyle can knock us out of our “window of tolerance” and decrease our resilience. If we don't take the time to slow down and attend to our bodies as well as our thoughts and emotions, life can become a rush of activity without meaning and can lead to anxiety, depression, and disconnection. Therapy is a powerful way to take that time for yourself.
I enjoy working with people who are experiencing life transitions, changing careers, going through grief or loss, experiencing anxiety, looking for support with trauma, developing coping skills, or just seeking support with the messiness of life. I want to work with clients who are motivated to engage in self-reflection and make a commitment to creating space for themselves to work through their current patterns that are no longer serving them. I meet the person where they are at and understand what ways they would like to make changes in their life.
I enjoy working with people who are experiencing life transitions, changing careers, going through grief or loss, experiencing anxiety, looking for support with trauma, developing coping skills, or just seeking support with the messiness of life. I want to work with clients who are motivated to engage in self-reflection and make a commitment to creating space for themselves to work through their current patterns that are no longer serving them. I meet the person where they are at and understand what ways they would like to make changes in their life.
My ideal client struggles with trauma-related symptoms that they are willing to engage in treatment for. They want to live a fulfilled life and realize their full potential.
My ideal client struggles with trauma-related symptoms that they are willing to engage in treatment for. They want to live a fulfilled life and realize their full potential.
My ideal client leads with curiosity and seeks authentic reconnection with self. They have a desire to express their thoughts and emotions in connection to their experiences. My ideal client hopes to build self-esteem, self-confidence, and coping skills to navigate their emotions, relationships, and life experiences. My ideal client has a willingness to change through open, honest communication and collaboration towards the development of their therapeutic goals. My ideal client's intention is to improve their relationship with themselves and others and enhance their overall quality of life.
My ideal client leads with curiosity and seeks authentic reconnection with self. They have a desire to express their thoughts and emotions in connection to their experiences. My ideal client hopes to build self-esteem, self-confidence, and coping skills to navigate their emotions, relationships, and life experiences. My ideal client has a willingness to change through open, honest communication and collaboration towards the development of their therapeutic goals. My ideal client's intention is to improve their relationship with themselves and others and enhance their overall quality of life.
Your life is a constant juggle, a never-ending to-do list. College, work, family, & unexpected life shifts—your plate is full to the brim. Sometimes, it feels like you're drowning in responsibilities. The weight of it all can be suffocating, leaving you utterly exhausted. You've become a master at putting others' needs first, but who's taking care of you? You keep telling yourself, "It'll be okay," while pushing down the mounting pressure, but deep inside, you're struggling. You wear a brave face but you long for a moment to pause, to be heard, to acknowledge that it's okay to not be okay.
Your life is a constant juggle, a never-ending to-do list. College, work, family, & unexpected life shifts—your plate is full to the brim. Sometimes, it feels like you're drowning in responsibilities. The weight of it all can be suffocating, leaving you utterly exhausted. You've become a master at putting others' needs first, but who's taking care of you? You keep telling yourself, "It'll be okay," while pushing down the mounting pressure, but deep inside, you're struggling. You wear a brave face but you long for a moment to pause, to be heard, to acknowledge that it's okay to not be okay.
I enjoy working with couples, the LGBTQIA+ community, women, people of color, children, families, those of various cultural backgrounds, those with anxiety and depression, and those navigating life stressors or geographic moves. I like working with clients who are ready to work authentically on stated goals.
I enjoy working with couples, the LGBTQIA+ community, women, people of color, children, families, those of various cultural backgrounds, those with anxiety and depression, and those navigating life stressors or geographic moves. I like working with clients who are ready to work authentically on stated goals.
My ideal client still chooses to show up regardless of their ambivalence towards their treatment goals. Even if this person is not entirely set on treatment, recovery, whatever it might be, your next steps can decide whether or not that individual returns. If I'm thinking more specifically about my own experience, I think a lot about the individuals I supported who were actively using substances. They could identify the harmful impacts and want recovery but couldn't get through their initial ambivalence. These types of moments and individuals are so important to me.
My ideal client still chooses to show up regardless of their ambivalence towards their treatment goals. Even if this person is not entirely set on treatment, recovery, whatever it might be, your next steps can decide whether or not that individual returns. If I'm thinking more specifically about my own experience, I think a lot about the individuals I supported who were actively using substances. They could identify the harmful impacts and want recovery but couldn't get through their initial ambivalence. These types of moments and individuals are so important to me.
