In Person Therapists in Sudbury, MA

My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.

My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.

With over twenty five years of clinical experience, I help people who struggle with their relationships. Weather you are involved with a complicated parter, struggling in your marriage, dealing with infidelity, co-dependency, or addiction; considering uncoupling, starting over, or grieving the loss of the one you love, I will help you get to the heart of the matter. Then you can heal what you need to heal and make loving and authentic choices for yourself. It IS possible to have happy, healthy, fun, playful and passionate relationships in your life. If that is what your heart desires.I very much look forward to working with you.

Does your teen have worries and negative thoughts or feelings related to school, home or peers? I can help. With over 25 years of experience working with pre-teens, adolescents and adults, I have worked extensively with several schools in the Boston Metrowest area. I understand the intricacies of the home/school connection and am adept at partnering with parents to facilitate collaboration with all providers in the child’s environment. I have successfully worked with adolescents and families to address a wide range of issues including depression, anxiety, grief, low self-esteem, and ADD/ADHD.

In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.

The journey to becoming a mother is often described as a time of uncertainty. Many mothers find themselves feeling emotionally unprepared and anxious. My practice supports women through pregnancy, postpartum and the years beyond. While my practice specializes in supporting pregnant and postpartum women, I also offer individual counseling to individuals experiencing anxiety, depression, life transitions, self-esteem concerns, and many other areas of need.

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

I work with children, adolescents, and adults to address common challenges relating to depression, anxiety, relationship issues, life transitions, and family conflict. I approach treatment collaboratively and will work with you to develop a plan to help you and/or your child meet your goals. My approach is integrative, and draws on effective evidence-based treatments - including insight oriented approaches (psychodynamic), skill building approaches (cognitive-behavioral), and other collaborative and developmental interventions. Calm attention, compassion, energy, and creativity are important components of my approach; I recognize that therapy is a considerable commitment, and I am dedicated to creating a safe, supportive environment for our work.

Northeast Health Services is an outpatient mental health care provider dedicated to serving Massachusetts and the local Sudbury area. At our Sudbury clinic we provide a broad array of services including psychotherapy, group therapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy. TMS therapy, also known as Transcranial Magnetic Stimulation, is an effective, non-invasive, low-risk treatment that has shown success in treating major depressive disorder and other forms of treatment resistant depression.

I exclusively devote my practice to the Deaf community, focusing on identifying and responding to the unique needs of Deaf, hard-of-hearing, deaf-blind, and late-deafened individuals; members of the cochlear implant community; and their families.

Are you struggling with depression, anxiety, domestic violence, eating disorders, dual diagnosis, or life changes? I can assist you with developing coping skills, practicing mindfulness, and utilizing tools to manage your mental health effectively. I aim to work with clients willing to help themselves and open to the therapeutic process. This mindset will allow us to build a positive therapeutic relationship that can bring about positive changes in their lives.

An ideal client is someone who is motivated, open to change, and actively engaged in the therapeutic process. An ideal client is someone who is ready to challenge themselves and be self reflective. Honestly, anyone who is willing to put the work in and be present in the process.

Life can be difficult, and we all get stuck at times. I have helped many individuals and couples to face these moments in their lives and open up to the growth and healing that is possible for all of us. I believe that healing happens when we find words where before there were none, when we find hope in places within ourselves we had long ago forsaken, when we allow compassion and connection to touch us when we are feeling most alone and unseen.

I provide clients with a safe, supportive & respectful therapy/coaching experience. I’m there to listen. They can share “stories, past, present, life stresses/transition, mental health issues, family/couples goals” etc. I build upon clients strengths as we work together to achieve their goals. As a therapist & life coach I strive to provide my clients with a positive experience. Treatment concludes with them feeling better about themselves & having met "their goals”. The passion I felt when chose this field, early on in high school, still remains:). Through challenging times I’m grateful to be here, to help those in need.

I am a Licensed Independent Clinical Social Worker in private practice with over a decade of experience working with adolescents and their families in their homes and in the community. In addition to working with adolescents and their family's I see young adults ages 18-35 virtually. I do my best work with adolescents who “don’t like therapy” or who have struggled to connect or engage with other therapists in the past. This happens for lots of reasons–but one major one is that sometimes sitting in an office staring at one another just feels too threatening.

I am a licensed independent social worker specializing in psychotherapy for adults and adolescents with trauma (PTSD, CPTSD), emotional difficulties, dissociative disorders, depression, and anxiety. I also enjoy working with folks going through life transitions, exploring their identity, or seeking to improve their relationships. I use a blend of psychodynamic and relational approaches as well as skills building and tailor each treatment to the needs of the individual. I believe you are the expert on yourself and I strive to cultivate a safe and supportive environment that is nonjudgmental.

At Child Therapy Boston, we have a passion for working with children, teens, siblings, families and groups. We are confident that we can help individuals and families struggling with diagnoses including ADHD, Anxiety, Mood Disorders, Depression, Developmental Disabilities, Oppositional Defiance Disorder, and Attachment. We enjoy working with clients who are struggling with self-esteem, family relationships, grief and loss, bullying, life transitions, and stress management. We also offer specialized counseling for LGBTQIA+ youth.

I am dedicated to helping and encouraging my clients to identify issues/obstacles and work towards applying this knowledge to find solutions and relief. Whether it be anxiety, depression, trauma, substance abuse, sleep problems, stress or just feeling overwhelmed with life, I will listen to and collaborate with you to determine an effective therapeutic path.

I have 35+ years of experience assisting adults of all ages with a wide variety of personal and interpersonal concerns. My counseling style is interactive and engaging, and I borrow from a variety of therapeutic perspectives. I'm broadly trained in Cognitive Behavioral Therapy, including relaxation training, cognitive restructuring, and mindfulness approaches. I'm well practiced in treating anxiety-related and depressive concerns, and in addressing issues of family, relationships, and the complexities around life's transitions. I have decades of experience in multi-cultural counseling.