Trauma Focused Therapists in Sturbridge, MA
Life is full of seasons. Some seasons are more turbulent than others. Do you find that you’re losing sleep, or worrying more than usual? Maybe your usual hobbies have taken a backseat, or you’re spending more time alone. You may be struggling with other health issues, or have started ignoring them. Perhaps you've started using substances more often than you'd like to. Or you just don’t understand why no one “gets” you and you wish someone would just try!
Life is full of seasons. Some seasons are more turbulent than others. Do you find that you’re losing sleep, or worrying more than usual? Maybe your usual hobbies have taken a backseat, or you’re spending more time alone. You may be struggling with other health issues, or have started ignoring them. Perhaps you've started using substances more often than you'd like to. Or you just don’t understand why no one “gets” you and you wish someone would just try!
Kathleen Moynagh
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Sturbridge, MA 01566 (Online Only)
I am a Licensed Clinical Social Worker with 17 years of experience. I have worked extensively with clients who present with various emotional and behavioral challenges and diagnoses, including: depression, anxiety, AD/HD, Autism Spectrum Disorder, Posttraumatic Stress Disorder/trauma reactivity, grief, substance use, mood instability, limited use of effective coping skills, impaired decision making, impulsivity, low self-esteem and relationship issues. I use a collaborative and strength based approach to assist clients in recognizing and building upon their strengths and overcoming their challenges.
I am a Licensed Clinical Social Worker with 17 years of experience. I have worked extensively with clients who present with various emotional and behavioral challenges and diagnoses, including: depression, anxiety, AD/HD, Autism Spectrum Disorder, Posttraumatic Stress Disorder/trauma reactivity, grief, substance use, mood instability, limited use of effective coping skills, impaired decision making, impulsivity, low self-esteem and relationship issues. I use a collaborative and strength based approach to assist clients in recognizing and building upon their strengths and overcoming their challenges.
Karen Ann Gemboski
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Sturbridge, MA 01566
Currently in my practice I use an evidenced based type of therapy that has been embraced for years. Compassion based therapy provides the client with a total acceptance and validation for their well being. People who experience them may struggle to feel relieved, reassured or safe. Research suggests that a specialized affect regulation system (or systems) underpins feelings of reassurance, safeness and well being. It is believed to have evolved with attachment and in particular, the ability to register and respond with calming and a sense of well being to being cared for.
Currently in my practice I use an evidenced based type of therapy that has been embraced for years. Compassion based therapy provides the client with a total acceptance and validation for their well being. People who experience them may struggle to feel relieved, reassured or safe. Research suggests that a specialized affect regulation system (or systems) underpins feelings of reassurance, safeness and well being. It is believed to have evolved with attachment and in particular, the ability to register and respond with calming and a sense of well being to being cared for.
It has been a very difficult time for everyone these past few years. We have all been experiencing the changes and losses due to covid. I have over thirty five years experience providing psychtherapy to adults and families. I have been working with individuals who may be in an unhealthy relationships or are looking to tackle personal issues and want to move forward in identifying goals and learning more about themselves. Please call and we can work together learning skills to feel more empowered and more positive in dealing with life's challenges.
It has been a very difficult time for everyone these past few years. We have all been experiencing the changes and losses due to covid. I have over thirty five years experience providing psychtherapy to adults and families. I have been working with individuals who may be in an unhealthy relationships or are looking to tackle personal issues and want to move forward in identifying goals and learning more about themselves. Please call and we can work together learning skills to feel more empowered and more positive in dealing with life's challenges.
Saturdays Now Open! Carol's clients are creative and wise; which is every person. Her clients are ready to use their natural creativity to question the "what is" and want to implement what they desire in their life. Carol's clients want to feel confident in creating their life. When working with Carol, you will have an art transformative experience that also satisfies clinical counseling skills. You will create art during your session, while learning skills for self soothing, empowerment, and focusing on what calls to you. Carol facilitates the art making, holds the space, and verbally processes with you throughout the session.
Saturdays Now Open! Carol's clients are creative and wise; which is every person. Her clients are ready to use their natural creativity to question the "what is" and want to implement what they desire in their life. Carol's clients want to feel confident in creating their life. When working with Carol, you will have an art transformative experience that also satisfies clinical counseling skills. You will create art during your session, while learning skills for self soothing, empowerment, and focusing on what calls to you. Carol facilitates the art making, holds the space, and verbally processes with you throughout the session.
Sometimes your anxiety is so bad it can just stop you in your tracks. The depression can knock you down and steal all the pleasure from your life. Relationships can become strained and instead of easing the pain they can seem to add to it. You're managing to cover all the basics most of the time but no one seems to understand just how difficult that can be. But I understand. I know the struggle. I understand that some to the problems of today are linked to pain from the past. And I know how to help people who are hurting to feel stronger, more confident, and to regain some of that pleasure, contentment and purpose in life.
Sometimes your anxiety is so bad it can just stop you in your tracks. The depression can knock you down and steal all the pleasure from your life. Relationships can become strained and instead of easing the pain they can seem to add to it. You're managing to cover all the basics most of the time but no one seems to understand just how difficult that can be. But I understand. I know the struggle. I understand that some to the problems of today are linked to pain from the past. And I know how to help people who are hurting to feel stronger, more confident, and to regain some of that pleasure, contentment and purpose in life.
Green Valley/Palmer Counseling
Drug & Alcohol Counselor, LADC
Verified Verified
Sturbridge, MA 01566
Are you feeling, afraid, depressed, anxious, overwhelmed or just feel like life is to tough. Do you feel like bad things only happen to you. Well don't feel alone, bad things happen to many people. Therapy is a chance to put things back into perspective and help get your life back on track. I base therapy on the individual needs of the client. Offering the highest level of care for clients in a safe, comfortable private setting. Client's learn to develop effective coping and problem solving skills to address life's challenges and to attain personal growth. TELEMEDICINE IS AVAILABLE TO ALL CLIENTS AT THIS TIME.
Are you feeling, afraid, depressed, anxious, overwhelmed or just feel like life is to tough. Do you feel like bad things only happen to you. Well don't feel alone, bad things happen to many people. Therapy is a chance to put things back into perspective and help get your life back on track. I base therapy on the individual needs of the client. Offering the highest level of care for clients in a safe, comfortable private setting. Client's learn to develop effective coping and problem solving skills to address life's challenges and to attain personal growth. TELEMEDICINE IS AVAILABLE TO ALL CLIENTS AT THIS TIME.
Collaborative EMDR with Sherri Westbury, LMHC
Counselor, LMHC
Verified Verified
Sturbridge, MA 01566
Waitlist for new clients
Working with trauma clients can be rewarding as well as difficult. Many of our clients reach a point where they can talk about their trauma but are still plagued by symptoms. Medication can help reduce symptoms. Skills building can further help. Unfortunately for some clients these interventions cannot stop the symptoms from recurring. It can leave you and your client feeling that progress has stalled. This is where Collaborative EMDR can help.
Working with trauma clients can be rewarding as well as difficult. Many of our clients reach a point where they can talk about their trauma but are still plagued by symptoms. Medication can help reduce symptoms. Skills building can further help. Unfortunately for some clients these interventions cannot stop the symptoms from recurring. It can leave you and your client feeling that progress has stalled. This is where Collaborative EMDR can help.
Justin Launderville
Counselor, LMHC
Verified Verified
Sturbridge, MA 01518 (Online Only)
Waitlist for new clients
Currently keeping a waitlist for telehealth clients (schedule is full). When you're ready to start therapy, I am here to help. I have experience helping adults from all backgrounds, including significant experience counseling people as they face life transitions like loss, changing roles, or identity concerns, and also guiding individuals through the challenging process of exploring and understanding their emotions for the first time.
Currently keeping a waitlist for telehealth clients (schedule is full). When you're ready to start therapy, I am here to help. I have experience helping adults from all backgrounds, including significant experience counseling people as they face life transitions like loss, changing roles, or identity concerns, and also guiding individuals through the challenging process of exploring and understanding their emotions for the first time.
Gabriella Gonzalez
MA, CMHC
Verified Verified
Sturbridge, MA 01566 (Online Only)
Waitlist for new clients
I pride myself in the work I do with the LGBTQ community and working with children and families. I have experience working with all ages. Most frequently with children, teens and young adults experiencing/who have experienced high levels of trauma and stress. Often times my clients are looking for guidance navigating life’s transitions, all types of relationships and past experiences.
I pride myself in the work I do with the LGBTQ community and working with children and families. I have experience working with all ages. Most frequently with children, teens and young adults experiencing/who have experienced high levels of trauma and stress. Often times my clients are looking for guidance navigating life’s transitions, all types of relationships and past experiences.
I primarily learned using a Cognitive-Behavioral Model (learned through the Beck Institute), but have since incorporated more Mindfulness-based and Humanistic approaches to my work.
I primarily learned using a Cognitive-Behavioral Model (learned through the Beck Institute), but have since incorporated more Mindfulness-based and Humanistic approaches to my work.
Barbara Ann Bready
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Sturbridge, MA 01518
Greetings. Accepting referrals in late Fall of 2024.
Greetings. Accepting referrals in late Fall of 2024.
Sarah Baillie
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Sturbridge, MA 01518 (Online Only)
Therapy is a special, intimate process through which individuals may heal, evolve, and flourish. Clients who work with me are eager to invest in their wellbeing, growth, and quality of life and relationships.
Therapy is a special, intimate process through which individuals may heal, evolve, and flourish. Clients who work with me are eager to invest in their wellbeing, growth, and quality of life and relationships.
"We can control our thoughts and emotions or they can control us. There is a world of difference." Therapy is educational and direct with focus on cognitive restructuring and skills building. Clients usually report ease of symptoms in the first few weeks. I'm a graduate of Assumption. I've completed the Aaron Beck Institute for Cognitive Behavioral Therapy known to be the most effective form of treatment today. Longer sessions are also available. Some people respond better to a 2 or 3 hour session. BCBS, Carelon or self pay only.
"We can control our thoughts and emotions or they can control us. There is a world of difference." Therapy is educational and direct with focus on cognitive restructuring and skills building. Clients usually report ease of symptoms in the first few weeks. I'm a graduate of Assumption. I've completed the Aaron Beck Institute for Cognitive Behavioral Therapy known to be the most effective form of treatment today. Longer sessions are also available. Some people respond better to a 2 or 3 hour session. BCBS, Carelon or self pay only.
Tracey Rocha Phelon
Psychologist, PhD
Verified Verified
Sturbridge, MA 01566
Not accepting new clients
My clients are on a journey of self-discovery to make positive changes in their mood, relationships, and academics or work, through psychotherapy or psychological assessment. I work with teens and adults in psychotherapy, provide parent coaching, and conduct assessments. When a psychotherapy client tells me that they "heard my voice" or an assessment client tells me that I "nailed it," I know that they feel understood, and they can carry the discoveries made through our work together to make positive changes in their daily lives.
My clients are on a journey of self-discovery to make positive changes in their mood, relationships, and academics or work, through psychotherapy or psychological assessment. I work with teens and adults in psychotherapy, provide parent coaching, and conduct assessments. When a psychotherapy client tells me that they "heard my voice" or an assessment client tells me that I "nailed it," I know that they feel understood, and they can carry the discoveries made through our work together to make positive changes in their daily lives.
Mirza Lugardo
Mental Health Counselor, LMHC, LADC-I, CADAC, MEd, CAGS
Verified Verified
Sturbridge, MA 01566
Not accepting new clients
Therapy is a process, a journey at times in uncharted territory. With my extensive background, education and experience I will walk with you, work and support you as you go an grow in your journey offering you my 100% every step. I have been working with Depression and Anxiety, Trauma, Life Transitions, Couples and Families, Pregnancy/Childbirth and Parenting Issues, Death and Dying, Substance Abuse and Recovery. Last but not least working with Chronic Mental Illness in Children, Teens and Adults. I support Individuals and Families of all "Make-Ups", specially those who belong to under-served, immigrants and stigmatized groups.
Therapy is a process, a journey at times in uncharted territory. With my extensive background, education and experience I will walk with you, work and support you as you go an grow in your journey offering you my 100% every step. I have been working with Depression and Anxiety, Trauma, Life Transitions, Couples and Families, Pregnancy/Childbirth and Parenting Issues, Death and Dying, Substance Abuse and Recovery. Last but not least working with Chronic Mental Illness in Children, Teens and Adults. I support Individuals and Families of all "Make-Ups", specially those who belong to under-served, immigrants and stigmatized groups.
Alex Bayne
Counselor, LMHC
Verified Verified
Sturbridge, MA 01566 (Online Only)
Not accepting new clients
My ideal client is someone who is struggling, perhaps for a long time, or perhaps in a new way they never have before. They know something needs to change but they might be unsure of exactly what or how to go about changing it. They are looking for a partner who will understand them deeply and help them see their situation and themselves with fresh eyes. They are committed to self-examination and are curious about how the past and present, the mind and body, the theoretical and practical, all interact. They like honest dialogue and have a good sense of humor even in the face of life's sometimes very serious challenges.
My ideal client is someone who is struggling, perhaps for a long time, or perhaps in a new way they never have before. They know something needs to change but they might be unsure of exactly what or how to go about changing it. They are looking for a partner who will understand them deeply and help them see their situation and themselves with fresh eyes. They are committed to self-examination and are curious about how the past and present, the mind and body, the theoretical and practical, all interact. They like honest dialogue and have a good sense of humor even in the face of life's sometimes very serious challenges.
Cynthia Fugere
Marriage & Family Therapist, MEd
Verified Verified
Sturbridge, MA 01566 (Online Only)
Not accepting new clients
The ideal client is one who is searching for way to eliminate or decrease their emotional pain. Issues range from any concern that the client is feeling stuck and unable to move forward. The greater need is to return back to the their previous level of functioning. The goal is to figure out how to get unstuck and decrease painful symptoms.
The ideal client is one who is searching for way to eliminate or decrease their emotional pain. Issues range from any concern that the client is feeling stuck and unable to move forward. The greater need is to return back to the their previous level of functioning. The goal is to figure out how to get unstuck and decrease painful symptoms.
More Therapists Nearby
Are you feeling stuck, isolated, or just overwhelmed by life? You are here, so you have already taken the first important step. I welcome the opportunity to help you make the right adjustments to improve your quality of life. With a non-judgmental approach, I will listen and guide you toward accessing your internal strengths, to help weather your life's storm. Let's work together to create a path that will lead you to greater self-awareness and a better you.
Are you feeling stuck, isolated, or just overwhelmed by life? You are here, so you have already taken the first important step. I welcome the opportunity to help you make the right adjustments to improve your quality of life. With a non-judgmental approach, I will listen and guide you toward accessing your internal strengths, to help weather your life's storm. Let's work together to create a path that will lead you to greater self-awareness and a better you.
Counseling Connections Llc - Paula Kneeland-Chaput
Clinical Social Work/Therapist, LICSW, CCTS-I
Verified Verified
Southbridge, MA 01550
I am so glad you are here! If you are experiencing anxiety or depression, substance use challenges, post-traumatic distress, sadness associated with grief, and loss, or have court-ordered therapy needs then this might be a great match for you. I have worked with clients in many settings and of many diverse backgrounds. I would love the chance to get to know you. A therapeutic experience with me is centered on YOU and together we will do hard things.
I am so glad you are here! If you are experiencing anxiety or depression, substance use challenges, post-traumatic distress, sadness associated with grief, and loss, or have court-ordered therapy needs then this might be a great match for you. I have worked with clients in many settings and of many diverse backgrounds. I would love the chance to get to know you. A therapeutic experience with me is centered on YOU and together we will do hard things.
