Hoarding Therapists in Stoughton, MA
My name is Lily Noonan (she/they) and I am a master's level clinician with psychodynamic training from Northwestern University. As a therapist, I understand that the reasons we come to therapy are not cookie-cutter. By learning the unique context you live in, we will collaboratively work towards ways to live a more authentic, aligned life. I am client-centered, IFS-informed and understand the importance of somatic work to achieving wellness. My clinical interests include anxiety, adjustment/life transitions, relational stress, occupational stress, burnout, ADHD, self esteem, identity issues, body image and trauma.
My name is Lily Noonan (she/they) and I am a master's level clinician with psychodynamic training from Northwestern University. As a therapist, I understand that the reasons we come to therapy are not cookie-cutter. By learning the unique context you live in, we will collaboratively work towards ways to live a more authentic, aligned life. I am client-centered, IFS-informed and understand the importance of somatic work to achieving wellness. My clinical interests include anxiety, adjustment/life transitions, relational stress, occupational stress, burnout, ADHD, self esteem, identity issues, body image and trauma.
Emotions are complex entities, fed by our experiences, beliefs, and relationships they can be both difficult to express and understand. For individuals who feel overwhelmed by their emotions compounded by the every-day stressors that life can bring, therapy provides a pathway to enhanced wellbeing. Tackling the misconceptions and stigmas that therapy is a privilege for a select few, my goal is to help put the power of self-awareness into the hands of all individuals through a mental health plan of action with a modern nuance that feels relevant to the realities of today.
Emotions are complex entities, fed by our experiences, beliefs, and relationships they can be both difficult to express and understand. For individuals who feel overwhelmed by their emotions compounded by the every-day stressors that life can bring, therapy provides a pathway to enhanced wellbeing. Tackling the misconceptions and stigmas that therapy is a privilege for a select few, my goal is to help put the power of self-awareness into the hands of all individuals through a mental health plan of action with a modern nuance that feels relevant to the realities of today.
Sometimes in life we can feel lost and unsure of where to go for help, or who to trust. I firmly believe that everyone has the ability to heal; all that’s needed is a helping hand to guide you through those first steps. I am so happy and proud to provide a safe place to encourage people to open up and feel at peace.
Sometimes in life we can feel lost and unsure of where to go for help, or who to trust. I firmly believe that everyone has the ability to heal; all that’s needed is a helping hand to guide you through those first steps. I am so happy and proud to provide a safe place to encourage people to open up and feel at peace.
M L Behavioral Health Services LLC
Counselor, PhD , MA, LMHC
Verified Verified
1 Endorsed
Stoughton, MA 02072
I provide individual therapy to assist adults in gaining insight and increased coping abilities that are suffering from stress, anxiety, depression, self image and relationship issues as well as major life transitions( such career, relationship transitions , and first time parents). I enjoy processing / validating and skills based work, incorporating Solution Focused Therapy, DBT, CBT, and ACT and Motivational Interviewing.
I provide individual therapy to assist adults in gaining insight and increased coping abilities that are suffering from stress, anxiety, depression, self image and relationship issues as well as major life transitions( such career, relationship transitions , and first time parents). I enjoy processing / validating and skills based work, incorporating Solution Focused Therapy, DBT, CBT, and ACT and Motivational Interviewing.
More Therapists Nearby
Vanessa M Boyington
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Braintree, MA 02184
Accepting NEW clients. Are you experiencing major life changes that you feel you have no control over? Have you experienced a loss through death, divorce or illness? Are you feeling that you cannot manage your responsibilities at home and/or work? Are you finding the aging process to be scary for yourself or a loved one? Are you a caregiver who is feeling overwhelmed? Do you feel that you should be happy but are feeling unfulfilled? Do you wish you could do more but lack motivation, direction or support?
Accepting NEW clients. Are you experiencing major life changes that you feel you have no control over? Have you experienced a loss through death, divorce or illness? Are you feeling that you cannot manage your responsibilities at home and/or work? Are you finding the aging process to be scary for yourself or a loved one? Are you a caregiver who is feeling overwhelmed? Do you feel that you should be happy but are feeling unfulfilled? Do you wish you could do more but lack motivation, direction or support?
Justina Malave-Healthy Girls and Women Institute
Counselor, Justina, LMHC, LMFT
Verified Verified
Brockton, MA 02301 (Online Only)
I have experience working with individuals from various backgrounds battling a multitude of social issues. I provide support with managing mental health symptoms and guidance to individuals struggling and feeling overwhelmed by daily stressors.
I have experience working with individuals from various backgrounds battling a multitude of social issues. I provide support with managing mental health symptoms and guidance to individuals struggling and feeling overwhelmed by daily stressors.
I use a strength based approach that focuses on cooperation not competition. I achieve this through the process of art therapy, where people can bond by working together creatively. While I am not against medication, I suggest the use of it as a last resort. I believe in many alternative holistic treatments that can be a substitute for medication. I see people as an integral part of a system, rather than seeing people as separate, as in the medical model.
I use a strength based approach that focuses on cooperation not competition. I achieve this through the process of art therapy, where people can bond by working together creatively. While I am not against medication, I suggest the use of it as a last resort. I believe in many alternative holistic treatments that can be a substitute for medication. I see people as an integral part of a system, rather than seeing people as separate, as in the medical model.
Christopher James McCauley
Clinical Social Work/Therapist, LICSW
Verified Verified
Randolph, MA 02368 (Online Only)
Hello, my name is Chris and thank you for reaching out to my page. I am an Licensed Independent Clinical Social worker accepting new patients. I have experience working with a wide variety of clients in my clinical practice faced with depression, anxiety, substance use, psychosis, bipolar disorder as well as issues with self esteem and maintaining quality relationships. It takes courage and strength to come to therapy to seek out support and work to improve your life. I work in a supportive, dynamic and open style that explores what works best for you in your own life. I look forward to hearing from you.
Hello, my name is Chris and thank you for reaching out to my page. I am an Licensed Independent Clinical Social worker accepting new patients. I have experience working with a wide variety of clients in my clinical practice faced with depression, anxiety, substance use, psychosis, bipolar disorder as well as issues with self esteem and maintaining quality relationships. It takes courage and strength to come to therapy to seek out support and work to improve your life. I work in a supportive, dynamic and open style that explores what works best for you in your own life. I look forward to hearing from you.
Having difficulties managing and regulating your thoughts, feelings, and emotions? We all do at times. I will be introducing a specialized treatment to individuals who are interested in addressing all of the above. I am a Licensed Mental Health Counselor with over ten years of experience, my mission is to work with you to gain increased insight, awareness, to give you all necessary tools to increase your abilities leading to personal growth & positive change. My approach is similar to Trees/Plants. We all have roots. At this time I am only currently accepting new patients for tele mental health.
Having difficulties managing and regulating your thoughts, feelings, and emotions? We all do at times. I will be introducing a specialized treatment to individuals who are interested in addressing all of the above. I am a Licensed Mental Health Counselor with over ten years of experience, my mission is to work with you to gain increased insight, awareness, to give you all necessary tools to increase your abilities leading to personal growth & positive change. My approach is similar to Trees/Plants. We all have roots. At this time I am only currently accepting new patients for tele mental health.
ACCEPTING NEW CLIENTS FOR IN-PERSON THERAPY. PLEASE SEE BELOW FOR APPOINTMENT INSTRUCTIONS. My focus is to get to the underlying source of a person's struggle and treat the cause instead of just treating the symptoms. My primary focus is treating individuals who struggle with PTSD, depression, various forms of anxiety and panic disorders, grief and loss, fears and phobias, stress, and major life transitions.
ACCEPTING NEW CLIENTS FOR IN-PERSON THERAPY. PLEASE SEE BELOW FOR APPOINTMENT INSTRUCTIONS. My focus is to get to the underlying source of a person's struggle and treat the cause instead of just treating the symptoms. My primary focus is treating individuals who struggle with PTSD, depression, various forms of anxiety and panic disorders, grief and loss, fears and phobias, stress, and major life transitions.
Would you like to work toward meaningful change? Would you like to understand what's getting in the way of having fulfilling experiences? I offer a comfortable environment where you can get to know yourself better and find ways to understand how to get what you want.
Would you like to work toward meaningful change? Would you like to understand what's getting in the way of having fulfilling experiences? I offer a comfortable environment where you can get to know yourself better and find ways to understand how to get what you want.
As a therapist, my aim is to foster a secure, supportive, and non-judgmental space where individuals and families can delve into the challenges that are faced. Together we will strive to remove barriers, earn trust, and make you feel welcome. We will work together to examine the relationship between your thoughts, feelings and behaviors while identifying ways to improve coping skills, restore confidence, and make positive changes. With experience spanning community mental health centers, schools, homes, and remote settings, I employ a person-centered, psychodynamic therapeutic approach.
As a therapist, my aim is to foster a secure, supportive, and non-judgmental space where individuals and families can delve into the challenges that are faced. Together we will strive to remove barriers, earn trust, and make you feel welcome. We will work together to examine the relationship between your thoughts, feelings and behaviors while identifying ways to improve coping skills, restore confidence, and make positive changes. With experience spanning community mental health centers, schools, homes, and remote settings, I employ a person-centered, psychodynamic therapeutic approach.
OCD Specialist, Shane MacDonals, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Brockton, MA 02301 (Online Only)
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Susan Hronsky Davidson
Psychologist, PhD
Verified Verified
3 Endorsed
Sharon, MA 02067 (Online Only)
Are you feeling anxious? While you want to feel confident and have peace of mind, you feel constantly stressed. Despite the desire for contentment, anxiety can be overwhelming. It can affect your social well being, your productivity and even your health. That’s where I come in. With over 30 years of clinical experience, my extensive training as a child and adult psychologist, and my approachable warm style, I’ve guided thousands of clients to an improved quality of life. My passion lies in helping individuals of all ages conquer anxiety and create a healthier lifestyle using evidence-based Cognitive Behavioral Therapy (CBT).
Are you feeling anxious? While you want to feel confident and have peace of mind, you feel constantly stressed. Despite the desire for contentment, anxiety can be overwhelming. It can affect your social well being, your productivity and even your health. That’s where I come in. With over 30 years of clinical experience, my extensive training as a child and adult psychologist, and my approachable warm style, I’ve guided thousands of clients to an improved quality of life. My passion lies in helping individuals of all ages conquer anxiety and create a healthier lifestyle using evidence-based Cognitive Behavioral Therapy (CBT).
Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Dedham, MA 02026
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Norwood, MA 02062
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
Are you sick and tired of struggling with anxiety and depression? Do you turn to substances like alcohol or drugs for relief? If you feel stuck and overwhelmed in your life, I can help you regain health, confidence, and control. I specialize in young adults/adults with anxiety, ADHD, depression, substance abuse/use/addiction, and trauma.
Are you sick and tired of struggling with anxiety and depression? Do you turn to substances like alcohol or drugs for relief? If you feel stuck and overwhelmed in your life, I can help you regain health, confidence, and control. I specialize in young adults/adults with anxiety, ADHD, depression, substance abuse/use/addiction, and trauma.
Molly Blair
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Dedham, MA 02026
Waitlist for new clients
I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.
I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.
Rachel Griffiths, Psychotherapist
Counselor, LMHC, CCTP-II, EMDR, MCCS
Verified Verified
Foxboro, MA 02035 (Online Only)
Reaching out for support can be the first step to making a positive change in your life. Past trauma, current life stressors, social climate, and existential burdens can all impact our authenticity and ability to engage with life in a meaningful way. Therapy is a collaborative journey to identify and relieve emotional distress through holistic consideration, strategic problem-solving, and strength-based actions. Your experience is unique, and I hope to create a safe space for you to share with me your thoughts, emotions, and behaviors that cause pain and concern in your life.
Reaching out for support can be the first step to making a positive change in your life. Past trauma, current life stressors, social climate, and existential burdens can all impact our authenticity and ability to engage with life in a meaningful way. Therapy is a collaborative journey to identify and relieve emotional distress through holistic consideration, strategic problem-solving, and strength-based actions. Your experience is unique, and I hope to create a safe space for you to share with me your thoughts, emotions, and behaviors that cause pain and concern in your life.
Are there days where you feel like your life is completely unmanageable? Sometimes it feels like if we could just change one thing, or start one thing, then we could finally start living the life we want. This could be a short term goal such as finally organizing your home or longer term goals such as developing self confidence, or starting a weight loss journey. If you can relate to feeling stuck and needing a push to move forward, Bel Lavi Coaching is here for you.
Are there days where you feel like your life is completely unmanageable? Sometimes it feels like if we could just change one thing, or start one thing, then we could finally start living the life we want. This could be a short term goal such as finally organizing your home or longer term goals such as developing self confidence, or starting a weight loss journey. If you can relate to feeling stuck and needing a push to move forward, Bel Lavi Coaching is here for you.
See more therapy options for Stoughton
Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.