Emotionally Focused Therapists in Stoneham, MA
Rachel M. Croce
Marriage & Family Therapist, MA, IMFT
Verified Verified
4 Endorsed
Stoneham, MA 02180 (Online Only)
I am trained in Level 1 Gottman and Emotionally Focused Couples Therapy ( EFT), using these techniques to increase intimacy, create secure bonds, and strengthen communication among couples.
I am a Couple & Family Therapist, licensed independently in both Massachusetts and Ohio. I work with couples, families, and individuals in therapeutic settings to assess, diagnose and treat trauma, infidelity, divorce, anxiety, relational hurts, depression, parent/child dysfunctions, grief and loss, life transitions, and other mental health symptoms.
I am trained in Level 1 Gottman and Emotionally Focused Couples Therapy ( EFT), using these techniques to increase intimacy, create secure bonds, and strengthen communication among couples.
I am a Couple & Family Therapist, licensed independently in both Massachusetts and Ohio. I work with couples, families, and individuals in therapeutic settings to assess, diagnose and treat trauma, infidelity, divorce, anxiety, relational hurts, depression, parent/child dysfunctions, grief and loss, life transitions, and other mental health symptoms.
I currently have openings for in person therapy Wednesdays from 2p-5p, and Thursdays from 130p-330p. I am very practical. I help people recognize patterns of behavior that are no longer working for them. I help people gain perspective on their situation. I offer immediate ideas and possible solutions to problems. My job is to understand where you are coming from and help you get where you're going. When I work with couples the goal is to create a positive and supportive way of being together. I love animals, am an avid gardener, and love to read and learn about people's unique experiences and cultures.
I currently have openings for in person therapy Wednesdays from 2p-5p, and Thursdays from 130p-330p. I am very practical. I help people recognize patterns of behavior that are no longer working for them. I help people gain perspective on their situation. I offer immediate ideas and possible solutions to problems. My job is to understand where you are coming from and help you get where you're going. When I work with couples the goal is to create a positive and supportive way of being together. I love animals, am an avid gardener, and love to read and learn about people's unique experiences and cultures.
Individual and group therapy for emotional extremists: Do intense emotions interfere with your life? What would you be doing differently if your (emotions, thoughts, anxiety) were not causing problems for you? How can increased connections decrease isolation and depression? With 20+ years of experience, I help people stop blaming their moods and make specific steps to experience their life differently. I focus on helping you act according to your values and develop a collaborative, reality based, practical treatment agenda.
Individual and group therapy for emotional extremists: Do intense emotions interfere with your life? What would you be doing differently if your (emotions, thoughts, anxiety) were not causing problems for you? How can increased connections decrease isolation and depression? With 20+ years of experience, I help people stop blaming their moods and make specific steps to experience their life differently. I focus on helping you act according to your values and develop a collaborative, reality based, practical treatment agenda.
Living an authentic, fulfilling life can be complex and overwhelming, whether you are juggling life’s day-to-day stressors, a major life transition, or feeling stuck in unproductive patterns of behavior. Taking the time to acknowledge and reflect on our experiences, thoughts, and feelings is an invaluable step toward living the life we want.
Living an authentic, fulfilling life can be complex and overwhelming, whether you are juggling life’s day-to-day stressors, a major life transition, or feeling stuck in unproductive patterns of behavior. Taking the time to acknowledge and reflect on our experiences, thoughts, and feelings is an invaluable step toward living the life we want.
Angela A. Karras | Eating Disorders Therapist
Psychologist, PsyD
Verified Verified
1 Endorsed
Stoneham, MA 02180 (Online Only)
I know how easy it is to want to give up pursuing food freedom. To want to go back to the diet. But here is what I want to remind you: You are worth it and recovery is worth fighting for. This is a journey of growth and change that will give you the life you deserve. This is you becoming strong. My goal as your therapist is to help you build upon your strengths, gain insight into patterns of behavior you would like to change, and enhance your self-understanding. I don't want you to just survive, I want you to thrive.
I know how easy it is to want to give up pursuing food freedom. To want to go back to the diet. But here is what I want to remind you: You are worth it and recovery is worth fighting for. This is a journey of growth and change that will give you the life you deserve. This is you becoming strong. My goal as your therapist is to help you build upon your strengths, gain insight into patterns of behavior you would like to change, and enhance your self-understanding. I don't want you to just survive, I want you to thrive.
Kristina Marik
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Stoneham, MA 02180 (Online Only)
Accepting new clients! I'm glad you are here. My role is to provide a safe, supportive space where we can explore & address your concerns together. I offer a warm & capable presence to support you confidently & with a touch of humor. I am a compassionate & down-to-earth therapist dedicated to helping individuals find balance & stability in their lives. With extensive experience in community mental health & a background as a Registered Yoga Teacher (RYT), I bring a unique blend of mindfulness & practical support to my practice. My approach is grounded in humanistic, attachment-based, & empowerment-focused principles.
Accepting new clients! I'm glad you are here. My role is to provide a safe, supportive space where we can explore & address your concerns together. I offer a warm & capable presence to support you confidently & with a touch of humor. I am a compassionate & down-to-earth therapist dedicated to helping individuals find balance & stability in their lives. With extensive experience in community mental health & a background as a Registered Yoga Teacher (RYT), I bring a unique blend of mindfulness & practical support to my practice. My approach is grounded in humanistic, attachment-based, & empowerment-focused principles.
OCD/Anxiety & Mood Specialist, Marcello Cugno
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Stoneham, MA 02180 (Online Only)
Are you feeling stuck, burnt out, or struggling to get through each day? Is your anxiety or depression making you feel hopeless? Having thoughts of making changes are leaving you feeling overwhelmed or frustrated? Don't know who you can trust to express how you honestly feel so that you can move forward? Mind Matters Counseling can help you explore your thoughts, feelings, and relationships. You will be challenged to discover new perspectives in a non-judgmental manner and your feelings and emotions will be validated using the best practices.
Are you feeling stuck, burnt out, or struggling to get through each day? Is your anxiety or depression making you feel hopeless? Having thoughts of making changes are leaving you feeling overwhelmed or frustrated? Don't know who you can trust to express how you honestly feel so that you can move forward? Mind Matters Counseling can help you explore your thoughts, feelings, and relationships. You will be challenged to discover new perspectives in a non-judgmental manner and your feelings and emotions will be validated using the best practices.
Sara Darrieulat
Clinical Social Work/Therapist, LICSW
Verified Verified
Stoneham, MA 02180 (Online Only)
My approach to therapy is individualized, compassionate, and integrative. My clients are looking to improve their relationships, develop insight into their own behaviors, or be the best parents they can be. I take a collaborative approach with my clients as we walk together on their journey to create positive change in their lives.
My approach to therapy is individualized, compassionate, and integrative. My clients are looking to improve their relationships, develop insight into their own behaviors, or be the best parents they can be. I take a collaborative approach with my clients as we walk together on their journey to create positive change in their lives.
Elena Puppo
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Stoneham, MA 02180
Accepting new clients in person or virtual, effective May 2024. I enjoy working with individuals of all ages, including adolescents, adults, and older adults/elders. Life is a complex, stressful, and often painful journey. I provide a warm, neutral space where you can begin to restore your sense of calm, and feel comfortable and supported telling your story. Together we navigate any past and present difficulties you are facing, build new perspective, learn healthy ways to cope, and pave the path to restore your emotional health and wellbeing. My approach is person-centered, strength-based, and eclectic. I pull from various models.
Accepting new clients in person or virtual, effective May 2024. I enjoy working with individuals of all ages, including adolescents, adults, and older adults/elders. Life is a complex, stressful, and often painful journey. I provide a warm, neutral space where you can begin to restore your sense of calm, and feel comfortable and supported telling your story. Together we navigate any past and present difficulties you are facing, build new perspective, learn healthy ways to cope, and pave the path to restore your emotional health and wellbeing. My approach is person-centered, strength-based, and eclectic. I pull from various models.
Peace by Piece Psychological Care
Psychologist, PsyD
Verified Verified
Stoneham, MA 02180 (Online Only)
I work with children, adolescents, and adults and specialize in working with depression, anxiety, ADHD, Autism Spectrum Disorder, navigating relationships, and life transitions. I appreciate working with clients who recognize that a change needs to happen and are willing to take the first step to do so.
I work with children, adolescents, and adults and specialize in working with depression, anxiety, ADHD, Autism Spectrum Disorder, navigating relationships, and life transitions. I appreciate working with clients who recognize that a change needs to happen and are willing to take the first step to do so.
Do you feel exhausted by life and struggle to feel at ease with yourself and your relationships? Maybe it’s nearly impossible for you to relax. Life often feels too difficult and unmanageable. You’re hit with one huge challenge after another. No matter how hard you try, it’s never good enough.
Do you feel exhausted by life and struggle to feel at ease with yourself and your relationships? Maybe it’s nearly impossible for you to relax. Life often feels too difficult and unmanageable. You’re hit with one huge challenge after another. No matter how hard you try, it’s never good enough.
Accepting new clients 11/1/2024 - Hi! I am a Licensed Mental Health Counselor with years of experience in 1:1 therapy and group therapy (CBT, DBT & Mindfulness). I work with clients on how to cope with stressful/traumatic events, automatic negative thoughts, dysregulated emotions and self destructive behaviors by mindfully teaching the therapeutic techniques of CBT (Cognitive Behavioral Therapy). During therapy clients will identify and reframe negative self depreciating thoughts in hopes to implement healthy behavioral outcomes to create personal changes that last.
Accepting new clients 11/1/2024 - Hi! I am a Licensed Mental Health Counselor with years of experience in 1:1 therapy and group therapy (CBT, DBT & Mindfulness). I work with clients on how to cope with stressful/traumatic events, automatic negative thoughts, dysregulated emotions and self destructive behaviors by mindfully teaching the therapeutic techniques of CBT (Cognitive Behavioral Therapy). During therapy clients will identify and reframe negative self depreciating thoughts in hopes to implement healthy behavioral outcomes to create personal changes that last.
My approach to counseling is drawn from many different disciplines, with an emphasis on cognitive-behavioral therapy (CBT). I offer an interpersonal, down to earth, collaborative approach which assists individuals to identify the obstacles to their emotional wellness while helping individuals to develop coping strategies to improve their lives. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
My approach to counseling is drawn from many different disciplines, with an emphasis on cognitive-behavioral therapy (CBT). I offer an interpersonal, down to earth, collaborative approach which assists individuals to identify the obstacles to their emotional wellness while helping individuals to develop coping strategies to improve their lives. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
Ellen McCarthy, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Stoneham, MA 02180
Not accepting new clients
Sometimes we all become overwhelmed, anxious, depressed, don't understand our feelings, struggle in relationships, or simply feel stuck. I offer a safe and supportive environment, to assist you in exploring feelings, difficulties, things that block you from being happy, and loving yourself. I understand one of the most important parts of therapy is to feel a safe and supportive connection with your therapist. I would be honored to journey with you on the path to change and getting to know the person you are created to be.
Sometimes we all become overwhelmed, anxious, depressed, don't understand our feelings, struggle in relationships, or simply feel stuck. I offer a safe and supportive environment, to assist you in exploring feelings, difficulties, things that block you from being happy, and loving yourself. I understand one of the most important parts of therapy is to feel a safe and supportive connection with your therapist. I would be honored to journey with you on the path to change and getting to know the person you are created to be.
Alison O'Connell
Clinical Social Work/Therapist, LICSW, LLC
Verified Verified
8 Endorsed
Stoneham, MA 02180
Not accepting new clients
Finding a therapist can be an overwhelming and confusing process. You're doing great because you have made it here! There are all types of acronyms and therapies that may not mean anything to you. In the end, finding the right fit is what matters most. I am a licensed independent clinical social worker (LICSW), which means that I received my master's degree in social work, became independently licensed, and I have been working in the field since 2008.
Finding a therapist can be an overwhelming and confusing process. You're doing great because you have made it here! There are all types of acronyms and therapies that may not mean anything to you. In the end, finding the right fit is what matters most. I am a licensed independent clinical social worker (LICSW), which means that I received my master's degree in social work, became independently licensed, and I have been working in the field since 2008.
More Therapists Nearby
Carla M Correa
Clinical Social Work/Therapist, LICSW, SAC
Verified Verified
1 Endorsed
Winchester, MA 01890 (Online Only)
My work with Couples and Relationship Coaching uses an emotionally focused approach that is effective in recognizing negative patterns and cycles needed for repair and set the stage for a new narrative. Adults and teens struggling with Depression/ Anxiety/ ADHD or life transitions are supported with empathic listening, CBT/DBT/strength based approach for skillbuilding, regulation of mood/stress/coping and effective decision making- I believe that people matter and in the power of now and bring empathy, awareness and skill building that move one forward toward-happy living.Offering support and skill building groups for Teens.
My work with Couples and Relationship Coaching uses an emotionally focused approach that is effective in recognizing negative patterns and cycles needed for repair and set the stage for a new narrative. Adults and teens struggling with Depression/ Anxiety/ ADHD or life transitions are supported with empathic listening, CBT/DBT/strength based approach for skillbuilding, regulation of mood/stress/coping and effective decision making- I believe that people matter and in the power of now and bring empathy, awareness and skill building that move one forward toward-happy living.Offering support and skill building groups for Teens.
My training in Emotionally Focused Therapy can help you learn healthy relationship skills, build emotional intelligence, grow confidence, heal, and feel good in your own skin.
You’re good at so many things, but you struggle in relationships, with confidence in who you are, or managing grief. Therapy will help you tap into your natural ability for deep connection, inner strength, and healing. Perhaps in Relationships- you struggle with communication, boundaries, or you keep getting stuck in the same patterns? In Identity- you know your worth, but have trouble with your self-esteem? In Grief- you get overwhelmed, and don’t know where to start to feel better? You're ready to master relationships, heal, and be unapologetically yourself.
My training in Emotionally Focused Therapy can help you learn healthy relationship skills, build emotional intelligence, grow confidence, heal, and feel good in your own skin.
You’re good at so many things, but you struggle in relationships, with confidence in who you are, or managing grief. Therapy will help you tap into your natural ability for deep connection, inner strength, and healing. Perhaps in Relationships- you struggle with communication, boundaries, or you keep getting stuck in the same patterns? In Identity- you know your worth, but have trouble with your self-esteem? In Grief- you get overwhelmed, and don’t know where to start to feel better? You're ready to master relationships, heal, and be unapologetically yourself.
Thriveworks Counseling & Psychiatry Lexington
Clinical Social Work/Therapist
Verified Verified
Winchester, MA 01890
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Edith Block
Clinical Social Work/Therapist, LICSW
Verified Verified
Wakefield, MA 01880 (Online Only)
Navigating the complexities of adulthood can be both challenging and rewarding. Whether you're experiencing imposter syndrome, contemplating a job change, facing significant life decisions, or managing everyday stressors, I'm here to support you. With over 15 years of experience, I specialize in helping individuals in their late 20s to late 30s find clarity and confidence during times of transition. Imposter Syndrome, Career Transitions, Major Life Decisions, Stress Management, Anxiety and Depression, Self-Esteem and Confidence Building are some of my specialties.
Navigating the complexities of adulthood can be both challenging and rewarding. Whether you're experiencing imposter syndrome, contemplating a job change, facing significant life decisions, or managing everyday stressors, I'm here to support you. With over 15 years of experience, I specialize in helping individuals in their late 20s to late 30s find clarity and confidence during times of transition. Imposter Syndrome, Career Transitions, Major Life Decisions, Stress Management, Anxiety and Depression, Self-Esteem and Confidence Building are some of my specialties.
My ideal client is open and receptive to change, willing to address the past, and ready to heal forward. They are persistent and committed to understanding healing as a journey. They are looking for support and guidance in a safe, trusting space that will allow them to learn how to live a more fulfilling life.
My ideal client is open and receptive to change, willing to address the past, and ready to heal forward. They are persistent and committed to understanding healing as a journey. They are looking for support and guidance in a safe, trusting space that will allow them to learn how to live a more fulfilling life.
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Nearby Emotionally Focused Therapists Searches for Stoneham
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.