Codependency Therapists in Stoneham, MA
I enjoy working with all ages, and bring a calming presence to the issues brought by children and their parents, as well as to the problems and concerns of adults. I specialize in working with people in their relationships. I an eager to work with couples, and also work with individuals on relationship issues. With adults, particularly men, I facilitate addressing the many barriers that undermine healthy relationships such as unmanaged anger, domestic violence and controlling behavior, substance abuse, and codependency. I encourage and help all my clients to utilize effective stress management strategies, including mindfulness meditation.
I enjoy working with all ages, and bring a calming presence to the issues brought by children and their parents, as well as to the problems and concerns of adults. I specialize in working with people in their relationships. I an eager to work with couples, and also work with individuals on relationship issues. With adults, particularly men, I facilitate addressing the many barriers that undermine healthy relationships such as unmanaged anger, domestic violence and controlling behavior, substance abuse, and codependency. I encourage and help all my clients to utilize effective stress management strategies, including mindfulness meditation.
My approach to counseling is drawn from many different disciplines, with an emphasis on cognitive-behavioral therapy (CBT). I offer an interpersonal, down to earth, collaborative approach which assists individuals to identify the obstacles to their emotional wellness while helping individuals to develop coping strategies to improve their lives. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
My approach to counseling is drawn from many different disciplines, with an emphasis on cognitive-behavioral therapy (CBT). I offer an interpersonal, down to earth, collaborative approach which assists individuals to identify the obstacles to their emotional wellness while helping individuals to develop coping strategies to improve their lives. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
Individual and group therapy for emotional extremists: Do intense emotions interfere with your life? What would you be doing differently if your (emotions, thoughts, anxiety) were not causing problems for you? How can increased connections decrease isolation and depression? With 20+ years of experience, I help people stop blaming their moods and make specific steps to experience their life differently. I focus on helping you act according to your values and develop a collaborative, reality based, practical treatment agenda.
Individual and group therapy for emotional extremists: Do intense emotions interfere with your life? What would you be doing differently if your (emotions, thoughts, anxiety) were not causing problems for you? How can increased connections decrease isolation and depression? With 20+ years of experience, I help people stop blaming their moods and make specific steps to experience their life differently. I focus on helping you act according to your values and develop a collaborative, reality based, practical treatment agenda.
Elena Puppo
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Stoneham, MA 02180
Accepting new clients in person or virtual, effective May 2024. I enjoy working with individuals of all ages, including adolescents, adults, and older adults/elders. Life is a complex, stressful, and often painful journey. I provide a warm, neutral space where you can begin to restore your sense of calm, and feel comfortable and supported telling your story. Together we navigate any past and present difficulties you are facing, build new perspective, learn healthy ways to cope, and pave the path to restore your emotional health and wellbeing. My approach is person-centered, strength-based, and eclectic. I pull from various models.
Accepting new clients in person or virtual, effective May 2024. I enjoy working with individuals of all ages, including adolescents, adults, and older adults/elders. Life is a complex, stressful, and often painful journey. I provide a warm, neutral space where you can begin to restore your sense of calm, and feel comfortable and supported telling your story. Together we navigate any past and present difficulties you are facing, build new perspective, learn healthy ways to cope, and pave the path to restore your emotional health and wellbeing. My approach is person-centered, strength-based, and eclectic. I pull from various models.
Melissa A Meskell
Counselor, MEd, LMHC
Verified Verified
Stoneham, MA 02180
Waitlist for new clients
I have twenty years experience working as a therapist. My clientele varies from working with children with disabilities to adults with extensive mental health issues. I tend to utilize Cognitive-Behavioral approaches, Dialectic Behavioral Therapy, and Mindfulness techniques to help clients accomplish their personal goals and build healthy relationships and self esteem to reach their full potential. I have experience working in clinics, hospitals, schools, and prison settings.
I have twenty years experience working as a therapist. My clientele varies from working with children with disabilities to adults with extensive mental health issues. I tend to utilize Cognitive-Behavioral approaches, Dialectic Behavioral Therapy, and Mindfulness techniques to help clients accomplish their personal goals and build healthy relationships and self esteem to reach their full potential. I have experience working in clinics, hospitals, schools, and prison settings.
Kristina Marik
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Stoneham, MA 02180 (Online Only)
I am a compassionate & down-to-earth therapist dedicated to helping individuals find balance & stability in their lives. With extensive experience in community mental health & a background as a Registered Yoga Teacher (RYT), I bring a unique blend of mindfulness & practical support to my practice. My approach is grounded in humanistic, attachment-based, & empowerment-focused principles. I advocate for justice & inclusivity, always striving to enhance the unique attributes of each person I work with. I offer a warm & capable presence to support you confidently & with a touch of humor.
I am a compassionate & down-to-earth therapist dedicated to helping individuals find balance & stability in their lives. With extensive experience in community mental health & a background as a Registered Yoga Teacher (RYT), I bring a unique blend of mindfulness & practical support to my practice. My approach is grounded in humanistic, attachment-based, & empowerment-focused principles. I advocate for justice & inclusivity, always striving to enhance the unique attributes of each person I work with. I offer a warm & capable presence to support you confidently & with a touch of humor.
I currently have openings for in person therapy Wednesdays from 2p-5p, and Thursdays from 130p-330p. I am very practical. I help people recognize patterns of behavior that are no longer working for them. I help people gain perspective on their situation. I offer immediate ideas and possible solutions to problems. My job is to understand where you are coming from and help you get where you're going. When I work with couples the goal is to create a positive and supportive way of being together. I love animals, am an avid gardener, and love to read and learn about people's unique experiences and cultures.
I currently have openings for in person therapy Wednesdays from 2p-5p, and Thursdays from 130p-330p. I am very practical. I help people recognize patterns of behavior that are no longer working for them. I help people gain perspective on their situation. I offer immediate ideas and possible solutions to problems. My job is to understand where you are coming from and help you get where you're going. When I work with couples the goal is to create a positive and supportive way of being together. I love animals, am an avid gardener, and love to read and learn about people's unique experiences and cultures.
Cheryl Motley Sanders
Clinical Social Work/Therapist, LICSW, PsyaD
Verified Verified
1 Endorsed
Stoneham, MA 02180
I have worked to improve lives which is my mission. I have work with almost every ethnic group. I encourage clients to engage in a dialogue with me about their clinical concerns. It is important that clients feel comfortable in sessions and safe to express their concerns.
I have worked to improve lives which is my mission. I have work with almost every ethnic group. I encourage clients to engage in a dialogue with me about their clinical concerns. It is important that clients feel comfortable in sessions and safe to express their concerns.
Whether you're navigating relationships and life transitions, coping with fertility, navigating motherhood, or exploring spirtuality, I will partner with you on to find ways to navigate your own unique journey. I work with women to create a safe place where you can process and work through challenges when life gets difficult. .
Whether you're navigating relationships and life transitions, coping with fertility, navigating motherhood, or exploring spirtuality, I will partner with you on to find ways to navigate your own unique journey. I work with women to create a safe place where you can process and work through challenges when life gets difficult. .
Gregory Curtis, LICSW, New Inspiration, LLC
Clinical Social Work/Therapist, LICSW, MSW, CCBT
Verified Verified
1 Endorsed
Stoneham, MA 02180
I work well with people throughout the age range, whether it's a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, I'm prepared and eager to help. While your relationship with your therapist is central, I focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's my mission to help you to feel better & do better in your life.
I work well with people throughout the age range, whether it's a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, I'm prepared and eager to help. While your relationship with your therapist is central, I focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's my mission to help you to feel better & do better in your life.
Rainbow Counseling & Consultation LLC
Counselor, LMHC
Verified Verified
Stoneham, MA 02180 (Online Only)
Are you looking for a therapist that understands what it is like to be queer? Or a therapist that can help you navigate the ups and downs of non traditional relationships or family styles? You deserve therapy that is affirming and judgement-free while working through difficulties with communication, intimacy, mental health, sleep, eating, addiction, career stress, faith/religion, gender dysphoria and/or transitioning. You deserve therapy in the comfort of your own home that is easily accessible through computer or phone via secure tele-health.
Are you looking for a therapist that understands what it is like to be queer? Or a therapist that can help you navigate the ups and downs of non traditional relationships or family styles? You deserve therapy that is affirming and judgement-free while working through difficulties with communication, intimacy, mental health, sleep, eating, addiction, career stress, faith/religion, gender dysphoria and/or transitioning. You deserve therapy in the comfort of your own home that is easily accessible through computer or phone via secure tele-health.
My work with my clients is active and collaborative. I see adults, adolescents, and younger children in the context of family therapy. I provide individual, couples and family therapy. I have 30+ years experience working with people to enhance their lives and relationships, problem solve, and make decisions. I use a CBT approach; also, EMDR to treat trauma, anxiety, and fears. I am currently seeing clients in person as well as offering telehealth. Please visit www.nylamcculloch.com.
My work with my clients is active and collaborative. I see adults, adolescents, and younger children in the context of family therapy. I provide individual, couples and family therapy. I have 30+ years experience working with people to enhance their lives and relationships, problem solve, and make decisions. I use a CBT approach; also, EMDR to treat trauma, anxiety, and fears. I am currently seeing clients in person as well as offering telehealth. Please visit www.nylamcculloch.com.
Rachel M. Croce
Marriage & Family Therapist, MA, IMFT
Verified Verified
4 Endorsed
Stoneham, MA 02180 (Online Only)
I am a Couple & Family Therapist, licensed independently in both Massachusetts and Ohio. I work with couples, families, and individuals in therapeutic settings to assess, diagnose and treat trauma, infidelity, divorce, anxiety, relational hurts, depression, parent/child dysfunctions, grief and loss, life transitions, and other mental health symptoms.
I am a Couple & Family Therapist, licensed independently in both Massachusetts and Ohio. I work with couples, families, and individuals in therapeutic settings to assess, diagnose and treat trauma, infidelity, divorce, anxiety, relational hurts, depression, parent/child dysfunctions, grief and loss, life transitions, and other mental health symptoms.
"Fear and self-doubt have always been the greatest enemies of human potential." -Brian Tracy. At Like a Phoenix, we would love to show every person we serve, his/her inner strength. We believe we all have potential. Many of us have been, at some point of our lives, discouraged by some unsuccessful experiences. However, we have a deep faith that, with the right help, everyone is able to fulfill his/her potential and be the person he/she wants to be. We would like to be a part of this process, the process of success and happiness, the process of rising from our aches like a Phoenix rises from its ashes.
"Fear and self-doubt have always been the greatest enemies of human potential." -Brian Tracy. At Like a Phoenix, we would love to show every person we serve, his/her inner strength. We believe we all have potential. Many of us have been, at some point of our lives, discouraged by some unsuccessful experiences. However, we have a deep faith that, with the right help, everyone is able to fulfill his/her potential and be the person he/she wants to be. We would like to be a part of this process, the process of success and happiness, the process of rising from our aches like a Phoenix rises from its ashes.
I bring a rich history of life experiences. Life is like a 3-legged stool. Finding balance today in life can be a struggle but not impossible. I believe looking at the person as a whole by exploring the connections between the biological (your physical self), the psychological (your thought process), and the sociological (your interactions with others). Together these processes bring balance.
I bring a rich history of life experiences. Life is like a 3-legged stool. Finding balance today in life can be a struggle but not impossible. I believe looking at the person as a whole by exploring the connections between the biological (your physical self), the psychological (your thought process), and the sociological (your interactions with others). Together these processes bring balance.
I am not accepting new clients at this time.. I am a licensed mental health counselor whose work focuses on Existential Philosophy. I strongly believe that it is each person's responsibility to find meaning and joy in their own lives. I believe that individuals begin to utilize their own strengths and coping skills to lead a more satisfying life. Through our past events and hope for the future, people can focus on their present and begin to better appreciate daily experiences. My philosophy about counseling has helped people dealing with depression, anxiety, and people struggling with substance abuse.
I am not accepting new clients at this time.. I am a licensed mental health counselor whose work focuses on Existential Philosophy. I strongly believe that it is each person's responsibility to find meaning and joy in their own lives. I believe that individuals begin to utilize their own strengths and coping skills to lead a more satisfying life. Through our past events and hope for the future, people can focus on their present and begin to better appreciate daily experiences. My philosophy about counseling has helped people dealing with depression, anxiety, and people struggling with substance abuse.
Ellen McCarthy, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Stoneham, MA 02180
Not accepting new clients
Sometimes we all become overwhelmed, anxious, depressed, don't understand our feelings, struggle in relationships, or simply feel stuck. I offer a safe and supportive environment, to assist you in exploring feelings, difficulties, things that block you from being happy, and loving yourself. I understand one of the most important parts of therapy is to feel a safe and supportive connection with your therapist. I would be honored to journey with you on the path to change and getting to know the person you are created to be.
Sometimes we all become overwhelmed, anxious, depressed, don't understand our feelings, struggle in relationships, or simply feel stuck. I offer a safe and supportive environment, to assist you in exploring feelings, difficulties, things that block you from being happy, and loving yourself. I understand one of the most important parts of therapy is to feel a safe and supportive connection with your therapist. I would be honored to journey with you on the path to change and getting to know the person you are created to be.
Mary Kate Collins
Counselor, LMHC, LADC-1
Verified Verified
3 Endorsed
Stoneham, MA 02180 (Online Only)
Not accepting new clients
Not accepting clients at this time. Welcome! I provide telehealth psychotherapy to individuals and couples. My goal as a therapist is to provide a safe and supportive space where we can work through emotional challenges. My therapeutic style is solution focused, non-judgemental and strength-based. I utilize many techniques including cognitive behavioral therapy, acceptance and commitment therapy and mindfulness based stress reduction. Please send me an email to set up an initial consultation.
Not accepting clients at this time. Welcome! I provide telehealth psychotherapy to individuals and couples. My goal as a therapist is to provide a safe and supportive space where we can work through emotional challenges. My therapeutic style is solution focused, non-judgemental and strength-based. I utilize many techniques including cognitive behavioral therapy, acceptance and commitment therapy and mindfulness based stress reduction. Please send me an email to set up an initial consultation.
More Therapists Nearby
Veronica Ingrao
Clinical Social Work/Therapist, LCSW, LICSW, LADC, CCS
Verified Verified
7 Endorsed
Wakefield, MA 01880 (Online Only)
Hate therapy? I get it. If you are missing out on a sense of peace or feel like you'll burst if something doesn't change soon, however, then it’s worth it to invest in yourself through therapy. Concerns I work with most are: men’s issues (i.e. intimacy), codependency, life transitions (i.e. college, divorce), anxiety, substance use disorders, self esteem/empowerment. No matter what your concern, I'm committed to not pathologizing people. You are not broken! I tailor sophisticated treatment modalities to your needs and pride myself in being present with you during our sessions.
Hate therapy? I get it. If you are missing out on a sense of peace or feel like you'll burst if something doesn't change soon, however, then it’s worth it to invest in yourself through therapy. Concerns I work with most are: men’s issues (i.e. intimacy), codependency, life transitions (i.e. college, divorce), anxiety, substance use disorders, self esteem/empowerment. No matter what your concern, I'm committed to not pathologizing people. You are not broken! I tailor sophisticated treatment modalities to your needs and pride myself in being present with you during our sessions.
I specialize in anxiety, depression, codependency, boundary-setting and communication skills, career concerns, family estrangement, mindfulness, and life transitions, among others.
If you feel like you are struggling, even with just one aspect of your life, no matter how much or how little, and you feel like it would help to have someone to talk to, please do reach out. Whether it be challenges with relationships, work, family, or just feeling like you want to work on someone within yourself, there is always the opportunity to be and feel heard, to reflect, and to grow. We can work together to help you make that change, take that risk, or do the work you've been wanting to do but just aren't sure of the first steps.
I specialize in anxiety, depression, codependency, boundary-setting and communication skills, career concerns, family estrangement, mindfulness, and life transitions, among others.
If you feel like you are struggling, even with just one aspect of your life, no matter how much or how little, and you feel like it would help to have someone to talk to, please do reach out. Whether it be challenges with relationships, work, family, or just feeling like you want to work on someone within yourself, there is always the opportunity to be and feel heard, to reflect, and to grow. We can work together to help you make that change, take that risk, or do the work you've been wanting to do but just aren't sure of the first steps.
See more therapy options for Stoneham
Nearby Codependency Therapists Searches for Stoneham
See More Codependency TherapistsCodependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.