Depression Therapists in Sterling, MA
Jessika Hobbs is a Licensed Mental Health Counselor Resident with over 3 years of experience working with youths, adults, and families. She specializes in individual and family therapy, addressing various challenges including depression, anxiety, borderline personality disorder, suicidal ideation, changes in family dynamics, trauma, attachment, and developmental transitions. Jessika has a history of serving those who have previously struggled to find caring clinicians who put their values and beliefs at the center of treatment and validate their experience.
Jessika Hobbs is a Licensed Mental Health Counselor Resident with over 3 years of experience working with youths, adults, and families. She specializes in individual and family therapy, addressing various challenges including depression, anxiety, borderline personality disorder, suicidal ideation, changes in family dynamics, trauma, attachment, and developmental transitions. Jessika has a history of serving those who have previously struggled to find caring clinicians who put their values and beliefs at the center of treatment and validate their experience.
Christa Flaherty
Clinical Social Work/Therapist, LICSW
Verified Verified
Sterling, MA 01564 (Online Only)
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking for guidance? I believe each person has the ability to grow and heal when given the right space and support. My hope is that through the therapeutic relationship, clients are able to explore their unique selves, become vulnerable, and learn tools necessary to help them cope with their everyday struggles. I work with children and adolescents, adults and the elderly. I have 17 years experience working with children and adolescents in residential care.
Are there times when you feel there is no one to turn to, when life is just overwhelming and you have exhausted your coping skills. Are you looking for guidance? I believe each person has the ability to grow and heal when given the right space and support. My hope is that through the therapeutic relationship, clients are able to explore their unique selves, become vulnerable, and learn tools necessary to help them cope with their everyday struggles. I work with children and adolescents, adults and the elderly. I have 17 years experience working with children and adolescents in residential care.
Meridith Nicholaev is a dedicated Mental Health Counselor seeking her licensure. She has 2 years of experience working with clients of diverse backgrounds and diagnoses at inpatient units and community-based programs. Her passion is to provide therapeutic care to adults seeking relief from anxiety, addiction, adjustment disorders, stress, and communication challenges. She believes building trust and rapport must be the cornerstone of any good therapeutic relationship to foster a supportive and safe environment. Anything can be said freely and without judgment and be met with warmth and empathy.
Meridith Nicholaev is a dedicated Mental Health Counselor seeking her licensure. She has 2 years of experience working with clients of diverse backgrounds and diagnoses at inpatient units and community-based programs. Her passion is to provide therapeutic care to adults seeking relief from anxiety, addiction, adjustment disorders, stress, and communication challenges. She believes building trust and rapport must be the cornerstone of any good therapeutic relationship to foster a supportive and safe environment. Anything can be said freely and without judgment and be met with warmth and empathy.
David Michael Barry
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Sterling, MA 01564 (Online Only)
Do you feel lost? Do you sometimes stop, look around, and ask yourself, "How did I get here?" You are not alone. We were all born into a far from perfect world left to navigate our course with less than adequate directions. Perhaps you have faced particularly stormy weather in your journey, or perhaps you have just been overwhelmed by the sheer weight of life's complications. Forging ahead, you have experienced your share of successes and disappointments, but you have never felt that you were exactly on the right track.
Do you feel lost? Do you sometimes stop, look around, and ask yourself, "How did I get here?" You are not alone. We were all born into a far from perfect world left to navigate our course with less than adequate directions. Perhaps you have faced particularly stormy weather in your journey, or perhaps you have just been overwhelmed by the sheer weight of life's complications. Forging ahead, you have experienced your share of successes and disappointments, but you have never felt that you were exactly on the right track.
I am accepting new clients for immediate virtual openings. I am a board certified licensed behavior analyst (BCBA/LABA) and work with adults and adolescents who have a diagnosis of Autism Spectrum Disorder looking to improve their wellbeing and change behavior to live their best lives. As a behavior analyst I aim to promote positive behavior change in the home, at school, at work, and in the community for the individuals I serve. My goal is to offer effective therapy that is person centered and focuses on all of the goals that my clients hope to accomplish.
I am accepting new clients for immediate virtual openings. I am a board certified licensed behavior analyst (BCBA/LABA) and work with adults and adolescents who have a diagnosis of Autism Spectrum Disorder looking to improve their wellbeing and change behavior to live their best lives. As a behavior analyst I aim to promote positive behavior change in the home, at school, at work, and in the community for the individuals I serve. My goal is to offer effective therapy that is person centered and focuses on all of the goals that my clients hope to accomplish.
Dale Sickles
Counselor, MA, LMHC
Verified Verified
Sterling, MA 01564 (Online Only)
Waitlist for new clients
Waitlist - leave detailed v-mail for call back: Bcbs of Mass. insurance and self-pay only Ty! It has been my experience that many of us become frozen by yesterday to the point that tomorrow evokes anxiety and today becomes lost. I will help you reconnect to the here and now & together we will design a treatment plan that will allow you to move past stuck and start living the life you deserve!
Waitlist - leave detailed v-mail for call back: Bcbs of Mass. insurance and self-pay only Ty! It has been my experience that many of us become frozen by yesterday to the point that tomorrow evokes anxiety and today becomes lost. I will help you reconnect to the here and now & together we will design a treatment plan that will allow you to move past stuck and start living the life you deserve!
Lauren Blaquiere
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Sterling, MA 01564 (Online Only)
Searching for a therapist is a very vulnerable and brave process. I want to thank you for coming to read more about how I might be able to help you. I would love to be a part of your healing journey whether that includes overcoming anxiety, navigating challenges of infertility, pregnancy, or the fourth trimester postpartum. In our work together we’ll delve into what past life events led to your current beliefs and feelings. In doing so we can work on changing the narrative that has become an unhelpful part of your thought process. Email me to learn more about if we would be a good fit!
Searching for a therapist is a very vulnerable and brave process. I want to thank you for coming to read more about how I might be able to help you. I would love to be a part of your healing journey whether that includes overcoming anxiety, navigating challenges of infertility, pregnancy, or the fourth trimester postpartum. In our work together we’ll delve into what past life events led to your current beliefs and feelings. In doing so we can work on changing the narrative that has become an unhelpful part of your thought process. Email me to learn more about if we would be a good fit!
Melissa Yazir
Clinical Social Work/Therapist, LICSW
Verified Verified
Sterling, MA 01564 (Online Only)
Melissa is a Licensed Independent Clinical Social Worker in the state of Massachusetts and holds the equivalent titles in both New York and California. She has over 10 plus years of experience serving individuals in both inpatient and outpatient mental health settings, as well as in correctional settings across the country and in Canada. Melissa earned her Bachelors of Science in Therapeutic Recreation from SUNY Brockport and her Masters of Social Work from SUNY Brockport and Nazareth College’s collaborative program.
Melissa is a Licensed Independent Clinical Social Worker in the state of Massachusetts and holds the equivalent titles in both New York and California. She has over 10 plus years of experience serving individuals in both inpatient and outpatient mental health settings, as well as in correctional settings across the country and in Canada. Melissa earned her Bachelors of Science in Therapeutic Recreation from SUNY Brockport and her Masters of Social Work from SUNY Brockport and Nazareth College’s collaborative program.
Dr. Jennifer Schmoll Rapkin
Psychologist, PhD
Verified Verified
Sterling, MA 01564 (Online Only)
Not accepting new clients
Men, women, and couples who seek relief from anxiety, depression, and interpersonal conflict find me to be of assistance. People I treat tend to be highly functioning with regard to family, employment, and community. For many, however, the appearance of success is not consistent with their degree of emotional suffering. The pressures and stress of money, work, and relationships can be overwhelming at times. Since each person's suffering is unique, my approach is tailored to each individual or couple I see. My skills and energy help create an atmosphere of trust and hope so positive change can occur.
Men, women, and couples who seek relief from anxiety, depression, and interpersonal conflict find me to be of assistance. People I treat tend to be highly functioning with regard to family, employment, and community. For many, however, the appearance of success is not consistent with their degree of emotional suffering. The pressures and stress of money, work, and relationships can be overwhelming at times. Since each person's suffering is unique, my approach is tailored to each individual or couple I see. My skills and energy help create an atmosphere of trust and hope so positive change can occur.
More Therapists Nearby
David Polidi
Clinical Social Work/Therapist, LICSW, MEd
Verified Verified
Holden, MA 01520 (Online Only)
Since 2000, I have been working with people who struggle with anxiety, depression, and other mental health concerns. More recently, I have helping people manage traumas. Do you feel like you would like to do more with your life? Are you held back by overwhelming thoughts, and large emotions (or no emotions at all)? If so, I believe I can be helpful. I have experience helping people increase their hope, and belief in themselves. I enjoy working with couples also, and helping them feel heard, understood and appreciated. If we are a good match, I would be happy to work with you!
Since 2000, I have been working with people who struggle with anxiety, depression, and other mental health concerns. More recently, I have helping people manage traumas. Do you feel like you would like to do more with your life? Are you held back by overwhelming thoughts, and large emotions (or no emotions at all)? If so, I believe I can be helpful. I have experience helping people increase their hope, and belief in themselves. I enjoy working with couples also, and helping them feel heard, understood and appreciated. If we are a good match, I would be happy to work with you!
Debbie Ennis
Clinical Social Work/Therapist, LISW CP, LICSW
Verified Verified
6 Endorsed
Leominster, MA 01453
I have been a social worker for over 34 yrs. My practice is called Discover You Counseling. I'm licensed in SC & MA. I see clients in-person in Easley, SC and via teletherapy for MA clients. I am certified in EMDR, trauma-informed, LGBTQIA+ affirming, can assist with anxiety, depression, anger management, OCD, ODD, Bipolar, & parenting issues, among others. I specialize in working with teens and young adults; I also work with adults. I assist clients in settings goals and taking steps toward achieving their goals. I will be there on your journey, but you will do the heavy lifting.
I have been a social worker for over 34 yrs. My practice is called Discover You Counseling. I'm licensed in SC & MA. I see clients in-person in Easley, SC and via teletherapy for MA clients. I am certified in EMDR, trauma-informed, LGBTQIA+ affirming, can assist with anxiety, depression, anger management, OCD, ODD, Bipolar, & parenting issues, among others. I specialize in working with teens and young adults; I also work with adults. I assist clients in settings goals and taking steps toward achieving their goals. I will be there on your journey, but you will do the heavy lifting.
Sunny Huang is working towards licensure as a Licensed Mental Health Counselor with 2 years of experience. She has worked with adolescents and adults in both individual & group settings, addressing a diverse range of issues including depression, anxiety, life transitions, trauma, relationship concerns, & family conflicts. Sunny's approach is deeply client-centered, focusing on identifying the underlying causes of their psychological distress while providing a supportive environment for exploring their innermost thoughts & emotions. Through this process, she empowers her clients to embark on their unique journeys of growth & healing
Sunny Huang is working towards licensure as a Licensed Mental Health Counselor with 2 years of experience. She has worked with adolescents and adults in both individual & group settings, addressing a diverse range of issues including depression, anxiety, life transitions, trauma, relationship concerns, & family conflicts. Sunny's approach is deeply client-centered, focusing on identifying the underlying causes of their psychological distress while providing a supportive environment for exploring their innermost thoughts & emotions. Through this process, she empowers her clients to embark on their unique journeys of growth & healing
I believe that a strong therapeutic relationship is essential to making progress in therapy. I strive to create a supportive and non-judgmental space for us to begin our work together. I am an active therapist and will work collaboratively with you to make therapy goals, learn and practice new coping skills, and solve problems. I am particularly passionate about working with pregnant and postpartum caregivers and caregivers of children with developmental challenges. Other areas of interest and expertise are: anxiety, depression, adoption, relationship stress, trauma, and parenting.
I believe that a strong therapeutic relationship is essential to making progress in therapy. I strive to create a supportive and non-judgmental space for us to begin our work together. I am an active therapist and will work collaboratively with you to make therapy goals, learn and practice new coping skills, and solve problems. I am particularly passionate about working with pregnant and postpartum caregivers and caregivers of children with developmental challenges. Other areas of interest and expertise are: anxiety, depression, adoption, relationship stress, trauma, and parenting.
Karen J Fluet Roy
Counselor, LMHC, NCC, BSN RN, CCTP-II
Verified Verified
Fitchburg, MA 01420 (Online Only)
Everyone struggles with something at some point in their life. Sometimes it's difficult to pinpoint the issue, to actually see that there is help & healing, or to even know where to start. Troubles come in many ways; Trauma, PTSD, Anxiety, Depression, Relationship issues, Communication issues, End of Life Coping, Grief & Loss, Gender Identity issues, Faith Based Struggles, Adults Processing Childhood Emotional Neglect...There is help.
Everyone struggles with something at some point in their life. Sometimes it's difficult to pinpoint the issue, to actually see that there is help & healing, or to even know where to start. Troubles come in many ways; Trauma, PTSD, Anxiety, Depression, Relationship issues, Communication issues, End of Life Coping, Grief & Loss, Gender Identity issues, Faith Based Struggles, Adults Processing Childhood Emotional Neglect...There is help.
Leyla Rawan-Borowy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Holden, MA 01520
Specializes in anxiety, depression, postpartum.
Currently Accepting New Clients (daytime availability only)
Specializes in anxiety, depression, postpartum.
Currently Accepting New Clients (daytime availability only)
Whether it's learning how to set boundaries, be a better communicator, learn conflict resolution or coping skills to manage/eliminate your anxiety/ depression, I can help.
You: "Enough is enough". You're ready for personal change. And now it's time to choose a therapist who is a good fit for you. Rapport is key in therapy. You need to be able to be quite open with how you think and feel. I may be a good fit for you if you are looking for these qualities: warmth, good listener, nonjudgmental, someone you feel you can trust and someone who empowers you to make your own decisions by asking key questions.
Whether it's learning how to set boundaries, be a better communicator, learn conflict resolution or coping skills to manage/eliminate your anxiety/ depression, I can help.
You: "Enough is enough". You're ready for personal change. And now it's time to choose a therapist who is a good fit for you. Rapport is key in therapy. You need to be able to be quite open with how you think and feel. I may be a good fit for you if you are looking for these qualities: warmth, good listener, nonjudgmental, someone you feel you can trust and someone who empowers you to make your own decisions by asking key questions.
Shamni Uthayasoorian
Licensed Professional Counselor, MS, LMHC
Verified Verified
Leominster, MA 01453 (Online Only)
I specialize in working with individuals struggling with depression and anxiety.
Does life feel... dreary? Do you feel like Sunday "scaries"... are sometimes Monday, Tuesday, Wednesday, etc... "scaries" as well? Do you sometimes feel like there is a knot in your stomach that just won't go away? If you answered yes to any of this questions, then you are certainly not alone. Feeling this way every day can be so draining - and even when you know you're not alone in feeling this way, the weight of it all can still chip away at you. Let's talk about it. Talk about what has worked and what hasn't - and what more you can do to ease these symptom just a little more.
I specialize in working with individuals struggling with depression and anxiety.
Does life feel... dreary? Do you feel like Sunday "scaries"... are sometimes Monday, Tuesday, Wednesday, etc... "scaries" as well? Do you sometimes feel like there is a knot in your stomach that just won't go away? If you answered yes to any of this questions, then you are certainly not alone. Feeling this way every day can be so draining - and even when you know you're not alone in feeling this way, the weight of it all can still chip away at you. Let's talk about it. Talk about what has worked and what hasn't - and what more you can do to ease these symptom just a little more.
Julia Martiros
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Leominster, MA 01453
Hello! I am a Licensed Clinical Social Worker skilled in providing individual therapy to people of all ages. For many years, I worked in home-based care with younger people with disabilities, elders, and their families, providing emotional support and community resources. My most recent experience involved working as a school counselor, providing support to adolescents struggling with a variety of emotional challenges such as ADHD, anxiety, depression, OCD, and mood disorders.
Hello! I am a Licensed Clinical Social Worker skilled in providing individual therapy to people of all ages. For many years, I worked in home-based care with younger people with disabilities, elders, and their families, providing emotional support and community resources. My most recent experience involved working as a school counselor, providing support to adolescents struggling with a variety of emotional challenges such as ADHD, anxiety, depression, OCD, and mood disorders.
I am a Licensed Certified Social Worker who has had the joy and honor of helping others for the last ten years. My lived experiences as a woman of color, a former foster child, and a member of the LGBTQIA+ community allows me to connect with others on topics of gender, sexuality, race, intersectionality and more as it relates to everyday life and its challenges. My focus is on helping persons experiencing depression, anxiety, and adjustment to life stressors while working on improving communication skills, building boundaries, and strengthening relationships.
I am a Licensed Certified Social Worker who has had the joy and honor of helping others for the last ten years. My lived experiences as a woman of color, a former foster child, and a member of the LGBTQIA+ community allows me to connect with others on topics of gender, sexuality, race, intersectionality and more as it relates to everyday life and its challenges. My focus is on helping persons experiencing depression, anxiety, and adjustment to life stressors while working on improving communication skills, building boundaries, and strengthening relationships.
Julianne Chace
Clinical Social Work/Therapist, LICSW
Verified Verified
Leominster, MA 01453 (Online Only)
I have many years of experience working with trauma, children and adolescent mental health, anxiety, depression, stress management, family conflicts, behavioral concerns, coping strategies, low self-esteem, impulsivity, ADHD, autism, impaired decision making and extensive work with problem sexual behaviors in children and adolescents.
Are you feeling overwhelmed, stuck, or struggling with life’s challenges? I’m here to help. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences. My approach is empathetic, client-centered, and tailored to meet your unique needs. Whether you’re dealing with anxiety, depression, adolescent mental health, trauma, mood instability, emotional and behavioral challenges and youth with problem sexual behaviors. I’m committed to supporting you on your journey toward healing and growth. My hope is to provide you with feelings of empowerment, and ability to live the life you want.
I have many years of experience working with trauma, children and adolescent mental health, anxiety, depression, stress management, family conflicts, behavioral concerns, coping strategies, low self-esteem, impulsivity, ADHD, autism, impaired decision making and extensive work with problem sexual behaviors in children and adolescents.
Are you feeling overwhelmed, stuck, or struggling with life’s challenges? I’m here to help. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences. My approach is empathetic, client-centered, and tailored to meet your unique needs. Whether you’re dealing with anxiety, depression, adolescent mental health, trauma, mood instability, emotional and behavioral challenges and youth with problem sexual behaviors. I’m committed to supporting you on your journey toward healing and growth. My hope is to provide you with feelings of empowerment, and ability to live the life you want.
See more therapy options for Sterling
Nearby Depression Therapists Searches for Sterling
- Bolton
- Boylston
- Clinton
- Fitchburg
- Holden
- Lancaster
- Leominster
- Northborough
- Princeton
- Rutland
- Shirley
- West Boylston
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.