Therapists in Springfield, MA

People come to counseling to seek support around jobs, relationships, addictive patterns, in hopes to live a more fulfilling and joyful life. I am a seasoned licensed mental health therapist that specializes in supporting adults and couples. I have advanced training in cognitive behavioral therapy and nutrition. I support clients currently with anxiety disorders, depression, and addictions.

I believe that finding and connecting with the right therapist, is one of the most important steps to making an effective therapeutic process. I am a licensed cognitive behavioral therapist with 16 yrs of experience in the Western Massachusetts area and I provide an understanding, collaborative, and safe environment for my clients. As a therapist, I seek to help you obtain appropriate tools to address your concerns, balance your emotional experiences, feel stronger, empowered, have more self-awareness, and guide you to make new, positive and more productive choices.

Seasoned clinical Ph.D. social worker in Private Practice for 20 years. Experience with a variety of concerns with a speciality in relationship issues. Uses a CognItive Behavioral approach. Significant experience with anger management and workplace challenges.

Looking for Christian a Christian counselor? CrossPoint Clinical Services is a multifaceted clinical agency that aims to provide the highest quality clinical services, including individual, couples and family psychotherapy, quality psycho-educational groups, workshops and consultation services. Our team consists of independently licensed mental health clinicians with a wealth of experience in a variety of secular settings. We are an interdenominational non profit organization employing believers from a variety of Christian faith communities.

I welcome the opportunity to assist you with your process of change, healing or recovery. If you are struggling with your relationship, mood, anxiety, substance use, or confusion about that next step in your life, therapy can be very helpful. I have over 25 years of experience and expertise working with anxiety, depression, codependency, relationship issues, grief, substance use disorders and family of origin issues. I use a relational approach that focuses on cognitive, emotional and behavioral change. I believe engaging in a therapeutic relationship is a profound way to heal and eventually make the choices to a healthier more peaceful life.

My intention is to help people discover lasting pathways to feel better. I will bring my warmth, heart, experience and presence to our unique collaboration as we focus on how you want to feel in your life. I practice a body-centered approach to counseling. Woven through our talking together will be periods of mindfulness and tuning in as a way to deepen awareness, growth and healing. When we have the support we need--we feel more freedom to be ourselves emotionally, intellectually, physically and spiritually. As distortions release--we naturally heal, improve our relationships, and make authentic life choices that feel good.

My approach is based on cognitive-behavioral therapy (CBT) that takes client goals and utilizes techniques to accomplish the desired objectives. It is a collaborative, reality-based method informed by mindfulness and life-coaching strategies. This is a holistic approach and can last for 12 sessions or longer based on client’s choice. I encourage and assign homework between sessions and am always open to new ideas that will assist in your growth. I hope to work myself out of a job by sharing treatments and tools that equip you to cope with the daily living of life.

As a licensed psychologist, I am a life balance expert. Whether life feels "out of whack" due to challenges such as life transitions, depression, anxiety, or relationship issues, I can help you to learn new tools to cope, find balance, and create a different future. I strive to be both flexible and practical in my approach to therapy; it is important that you feel that you are getting what you need when you leave my office- and if you're not quite sure what that is, we can work to figure it out together.

If you are looking to change and need someone to encourage, support and guide you, I am a seasoned therapist who utilizes a coaching style which is directive, educational and compassionate.

I am passionate about helping people achieve joyful and fulfilled lives. I work with adults, couples, and families regarding various mental health concerns including anxiety, depression, and relational struggles. I use an eclectic mixture of therapies including Cognitive Behavioral, Psycho-dynamic, and various relational therapies. Over many years, my work has included over 1000 clients (both individuals and couples) with a multitude of psychological issues. I have also led weekly couples relationship workshops as well as periodic communication seminars around the country. (Married with two adult daughters and five grandchildren).

Suffering results from our disconnection from our self, our bodies, friends, families and world and the Divine. This may manifest as anxiety, depression or other difficulties depending on an individual's in-born biology and life experiences. I work collaboratively with each individual according to their needs and desires. I am most interested in facilitating lasting change at the deepest level.

Are you struggling to get over past hurts? Do you find yourself worrying all the time, or feel like you can't turn off the racing thoughts inside your head? My name is Doug Foresta and I specialize in helping individuals and couples who are struggling with anxiety, trauma symptoms or compulsive behaviors. In a safe supportive environment, I'll help you get relief from constant worry and painful thoughts and memories.

My name is Tamera Crenshaw. I received my BA from the University of Massachusetts –Amherst, and my MA in Clinical Psychology at the University of Massachusetts –Dartmouth. I am both licensed in Mass and CT. I have experience working in residential settings, hospitals, schools, insurance companies, and within higher education. I started Tools for Success Counseling in 2014 with the goal of decreasing the mental health stigma within the African American community. I am passionate about providing treatment for individuals under-served and under-represented.

At Home Outpatient Psychotherapy Environment / Online Therapy for Residents of Connecticut and Massachusetts

CURRENTLY FULL AND NOT ACCEPTING CLIENTS I am here to help you deal with and manage whatever life throws at you. I have worked with children, adolescents, adults and families throughout my 20 plus years of work. I believe my ability to connect with people allows me to get working on issues quickly which will shorten your therapy time. I enjoy working with families and helping them work through their relational issues to help strengthen their family. I have worked with individuals with Depression, Anxiety, PTSD, and Relationship Issues. I have experience working with children and adults dealing with grief and loss.

Are you feeling depressed, anxious, or stressed? Are your relationships not what you want them to be? Do you long for a more complete and fulfilling life? Life can be difficult. It often presents with unanticipated and unexpected challenges. These challenges may have a negative effect on your emotional and physical well being.

I have enjoyed working as a psychotherapist for 30+ years. I am a family systems oriented, psychodynamic clinician with a wide range of treatment approaches. I treat families and individuals experiencing transitions, loss and trauma, as well as depression, anxiety, behavioral or relationship problems. When I work with youth, parental involvement is requested. Treatment can be fluid to include siblings, parent/child and individual therapy. With all clients, the goals of acceptance, healing and growth occur within a positive and safe environment. I believe that feeling worthwhile and having hope are key elements to mental health.

Thank you for your interest. I have been working with children, adolescents, families, and individual adults in private practice for the past 25+ years. For the first twelve years of my career I worked for Yale-New Haven Hospital on their Child Psychiatric Inpatient Service, Baystate Medical Center's Child Psychiatry Department, as well as school systems before making the transition to private practice in 1998. In addition, I completed a clinical externship at The Ackerman Institute for Family Therapy in New York City.

Does your family need help navigating relationships? Many people face challenges that affect numerous areas of their life such as the way they think, feel, and act. I specialize in working with children, adolescents, and transitional-age youth in a therapeutic environment to help them overcome their obstacles using strength-based and client-centered techniques while emphasizing a cognitive-behavioral therapy approach. I believe that by working together with clients they gain coping skills/insight and learn how to foster healthy and happy relationships where they can be successful in reaching their goals