Therapists in Springfield, MA
While I believe every person is the ultimate expert in themselves, I think therapy provides a powerful opportunity for partnership and guidance. In a safe, nonjudgmental space, people are able to explore new elements of their lives and selves, to identify goals and values, and to examine the ways current patterns are either supporting or hindering those goals. My job as a therapist is to help create that safe space with you, to encourage you along your process of exploration, and to provide reflection and guidance where it may be helpful.
While I believe every person is the ultimate expert in themselves, I think therapy provides a powerful opportunity for partnership and guidance. In a safe, nonjudgmental space, people are able to explore new elements of their lives and selves, to identify goals and values, and to examine the ways current patterns are either supporting or hindering those goals. My job as a therapist is to help create that safe space with you, to encourage you along your process of exploration, and to provide reflection and guidance where it may be helpful.
Maya A. Williams
Counselor, LMHC, CCTP-II, ADHDCSP, CCATP, MA PGS
Verified Verified
Springfield, MA 01106 (Online Only)
I acknowledge the systemic disparities and have a solid commitment to providing culturally sensitive, inclusive, and integrative care for BIPOC, the LGBTQIA+ community, and other marginalized communities. I specialize and/or have experience counseling adults with ADHD, complex trauma, difficulty managing anger or mood, relationship and/or family discord, phase of life circumstances, post-incarceration, grief, anxiety, problem gambling behaviors, racial trauma and identities, depression, parenting concerns, gender or identity expression, self-esteem, or body image concerns, and chronic medical conditions.
I acknowledge the systemic disparities and have a solid commitment to providing culturally sensitive, inclusive, and integrative care for BIPOC, the LGBTQIA+ community, and other marginalized communities. I specialize and/or have experience counseling adults with ADHD, complex trauma, difficulty managing anger or mood, relationship and/or family discord, phase of life circumstances, post-incarceration, grief, anxiety, problem gambling behaviors, racial trauma and identities, depression, parenting concerns, gender or identity expression, self-esteem, or body image concerns, and chronic medical conditions.
Misty Lee Cameron
Clinical Social Work/Therapist, LICSW
Verified Verified
Springfield, MA 01101 (Online Only)
Waitlist for new clients
My clients are interested in looking at the barriers that are holding them back and exploring ways to overcome those barriers that will work specifically for them and their lives. While we are not always able to control what's happening around us, we may be able to change the way we are approaching a situation - or we may be looking for the courage to set boundaries, stop people pleasing, or even walk away from something that is preventing us from living our best life.
My clients are interested in looking at the barriers that are holding them back and exploring ways to overcome those barriers that will work specifically for them and their lives. While we are not always able to control what's happening around us, we may be able to change the way we are approaching a situation - or we may be looking for the courage to set boundaries, stop people pleasing, or even walk away from something that is preventing us from living our best life.
Restoration Trauma Counseling provides trauma focused cognitive behavioral therapy for those affected by a traumatic event that has had a mental, physical and or spiritual impact. I desire to individuals in brief trauma focused psycho educational therapy to address the effects of trauma and dual diagnosis symptoms such as depression or anxiety. I believe that processing a traumatic event in a supportive therapeutic relationship and fostering skills to cope with trauma-based symptoms can bring restoration to one’s life and experience overtime. I am committed to a doctoral education in trauma and have 8 years of clinical practice
Restoration Trauma Counseling provides trauma focused cognitive behavioral therapy for those affected by a traumatic event that has had a mental, physical and or spiritual impact. I desire to individuals in brief trauma focused psycho educational therapy to address the effects of trauma and dual diagnosis symptoms such as depression or anxiety. I believe that processing a traumatic event in a supportive therapeutic relationship and fostering skills to cope with trauma-based symptoms can bring restoration to one’s life and experience overtime. I am committed to a doctoral education in trauma and have 8 years of clinical practice
Christa Flaherty
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Springfield, MA 01102 (Online Only)
Are there times when you feel there is no one to turn to, when life is just overwhelming, you have exhausted your coping skills, and looking for guidance? I believe each person has the ability to grow and heal when given the right space and support. My hope is that through the therapeutic relationship, clients are able to explore their unique selves, become vulnerable, and learn tools necessary to help them cope with their everyday struggles.
Are there times when you feel there is no one to turn to, when life is just overwhelming, you have exhausted your coping skills, and looking for guidance? I believe each person has the ability to grow and heal when given the right space and support. My hope is that through the therapeutic relationship, clients are able to explore their unique selves, become vulnerable, and learn tools necessary to help them cope with their everyday struggles.
Nicole Frederick
Counselor, LMHC, MT-BC
Verified Verified
3 Endorsed
Springfield, MA 01103 (Online Only)
Nicole provides individual therapy with teens and young adults who are ready to address trauma, anxiety, and adjustment to life's big change or troubles. Starting therapy can be daunting. Healing and growing is one thing, but sharing your story, secrets, and dreams with a stranger can be downright terrifying. Knowing this, Nicole leads with warmth, humor, and a nonjudgmental approach. The goal will be to explore the past to better understand the present. With that new understanding, you’ll learn and practice new tools and strategies in order to navigate life with purpose, intention, and fulfillment.
Nicole provides individual therapy with teens and young adults who are ready to address trauma, anxiety, and adjustment to life's big change or troubles. Starting therapy can be daunting. Healing and growing is one thing, but sharing your story, secrets, and dreams with a stranger can be downright terrifying. Knowing this, Nicole leads with warmth, humor, and a nonjudgmental approach. The goal will be to explore the past to better understand the present. With that new understanding, you’ll learn and practice new tools and strategies in order to navigate life with purpose, intention, and fulfillment.
Elizabeth Hammond
Clinical Social Work/Therapist, LICSW
Verified Verified
Springfield, MA 01101 (Online Only)
Your relationship with food and your body has taken over your life, and you’re tired of feeling overwhelmed, disconnected, and alone. You may be fed up with the shame, tired of having no control, or sick of feeling isolated. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to leave the eating disorder behind. You want to feel confident and in control of your emotions. Most of all, you’re ready to reconnect with yourself.
Your relationship with food and your body has taken over your life, and you’re tired of feeling overwhelmed, disconnected, and alone. You may be fed up with the shame, tired of having no control, or sick of feeling isolated. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to leave the eating disorder behind. You want to feel confident and in control of your emotions. Most of all, you’re ready to reconnect with yourself.
Cheryl E. Medina
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Springfield, MA 01108
Not accepting new clients
I am a graduate from American International College where I earned my Bachelor of Science in Psychology. I continued my learning endeavors where I earned a Master’s in Clinical Mental Health Counseling. I have experience in individual counseling that centers around individuals that struggle with depression, anxiety, anger issues as well as working with families, elders and adolescents.
I am a graduate from American International College where I earned my Bachelor of Science in Psychology. I continued my learning endeavors where I earned a Master’s in Clinical Mental Health Counseling. I have experience in individual counseling that centers around individuals that struggle with depression, anxiety, anger issues as well as working with families, elders and adolescents.
How is it that at work you are absolutely killing it, but at home you can’t seem to complete mundane tasks like doing the dishes? To the world you seem successful and smart, but underneath you question your worth. Deep down you are struggling to love yourself and to care for yourself in the way you know you should. Trying to find a therapist that “gets you” can be challenging. The struggles you face living in today’s demanding world can be stressful, especially if you are living in between two different cultures or two different languages.
How is it that at work you are absolutely killing it, but at home you can’t seem to complete mundane tasks like doing the dishes? To the world you seem successful and smart, but underneath you question your worth. Deep down you are struggling to love yourself and to care for yourself in the way you know you should. Trying to find a therapist that “gets you” can be challenging. The struggles you face living in today’s demanding world can be stressful, especially if you are living in between two different cultures or two different languages.
Through compassion, collaboration, and solution-focused interventions I help my clients understand their emotional needs, improve their ability to communicate effectively, and utilize their inner resources to develop healthier, more fulfilling relationships.
Through compassion, collaboration, and solution-focused interventions I help my clients understand their emotional needs, improve their ability to communicate effectively, and utilize their inner resources to develop healthier, more fulfilling relationships.
Ginger Smith
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Springfield, MA 01101 (Online Only)
Do you find yourself feeling lonely, anxious, stuck in a cycle of unhelpful thoughts and behaviors, unable to move forward with goals and plans? Are you dealing with challenging life circumstances such as illness, caretaking stressors, difficult romantic or family relationships, pressure or burnout in your career, poor self-esteem? Are you trying to make changes that you believe will lead to increased happiness and satisfaction but somehow these changes are not giving you the results that you had hoped for?
Do you find yourself feeling lonely, anxious, stuck in a cycle of unhelpful thoughts and behaviors, unable to move forward with goals and plans? Are you dealing with challenging life circumstances such as illness, caretaking stressors, difficult romantic or family relationships, pressure or burnout in your career, poor self-esteem? Are you trying to make changes that you believe will lead to increased happiness and satisfaction but somehow these changes are not giving you the results that you had hoped for?
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Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Springfield, MA 01109 (Online Only)
I dedicate my work to helping hardworking men and women like yourself, obtain the tools they need to better manage high stress situations that often feel overpowering. As we work together to identify the issues that bring about symptoms of anxiety, stress and often depression, you will acquire the confidence you need to make those positive, meaningful changes. We will focus on empowering and lifting your spirit, before identifying areas of the mind that have a negative impact on the physical.
I dedicate my work to helping hardworking men and women like yourself, obtain the tools they need to better manage high stress situations that often feel overpowering. As we work together to identify the issues that bring about symptoms of anxiety, stress and often depression, you will acquire the confidence you need to make those positive, meaningful changes. We will focus on empowering and lifting your spirit, before identifying areas of the mind that have a negative impact on the physical.
Vennis Nhem
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Springfield, MA 01106 (Online Only)
Are you struggling with feeling misunderstood by others around you? Do you find yourself wondering what you're doing? Seeking counseling or therapy can be a vulnerable process. Vennis works to providing a safe, non-judgmental space for her clients to explore their thoughts and feelings, and works collaboratively with them to develop treatment plans that are tailored to their unique needs.
Are you struggling with feeling misunderstood by others around you? Do you find yourself wondering what you're doing? Seeking counseling or therapy can be a vulnerable process. Vennis works to providing a safe, non-judgmental space for her clients to explore their thoughts and feelings, and works collaboratively with them to develop treatment plans that are tailored to their unique needs.
Donna Ingalls Fellows
Counselor, MA, LMHC
Verified Verified
Springfield, MA 01108
Not accepting new clients
I'm a licensed mental health counselor in Massachusetts and love the work that I do! I specialize in couples counseling from a developmental model, but I also work with many individuals 18 and older. I know personally how difficult life can be and how hard it can be to ask for help. I'm here for you. If you are experiencing grief, loss of any kind, difficulty or pain in relationships, anxiety/depression, have experienced trauma, or struggling with self-esteem and figuring out your life path, I can help you explore and examine these intimate challenges.
I'm a licensed mental health counselor in Massachusetts and love the work that I do! I specialize in couples counseling from a developmental model, but I also work with many individuals 18 and older. I know personally how difficult life can be and how hard it can be to ask for help. I'm here for you. If you are experiencing grief, loss of any kind, difficulty or pain in relationships, anxiety/depression, have experienced trauma, or struggling with self-esteem and figuring out your life path, I can help you explore and examine these intimate challenges.
I am currently accepting new patients. I believe that asking for help can be difficult and that coming to therapy is not always an easy thing to do. I try to always keep this in mind and to meet people where they are at. I work within a collaborative framework to help each person(s) connect to their own strengths and to use these strengths to begin building healthy change in their lives. Therapy is a way to gain better insight into your feelings, thoughts, and experiences. Please call or email for a session. Thank you.
I am currently accepting new patients. I believe that asking for help can be difficult and that coming to therapy is not always an easy thing to do. I try to always keep this in mind and to meet people where they are at. I work within a collaborative framework to help each person(s) connect to their own strengths and to use these strengths to begin building healthy change in their lives. Therapy is a way to gain better insight into your feelings, thoughts, and experiences. Please call or email for a session. Thank you.
Rise and Thrive Counseling, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Springfield, MA 01101 (Online Only)
Welcome! I'm Stephanie, LICSW with >10 years of experience working in the mental health field. I absolutely adore working with individuals ages 18-50 who identify as anxious overthinkers. My clients understand talk therapy is not sufficient. They understand therapy is a tool that will not work unless you are willing to be radically honest and open to change. Together, we will explore how anxiety presents itself in your life, we will identify unhealthy patterns of thinking, and we will work together to process life's events. We will also integrate healthy and sustainable coping skills, and create a plan to take action.
Welcome! I'm Stephanie, LICSW with >10 years of experience working in the mental health field. I absolutely adore working with individuals ages 18-50 who identify as anxious overthinkers. My clients understand talk therapy is not sufficient. They understand therapy is a tool that will not work unless you are willing to be radically honest and open to change. Together, we will explore how anxiety presents itself in your life, we will identify unhealthy patterns of thinking, and we will work together to process life's events. We will also integrate healthy and sustainable coping skills, and create a plan to take action.
Telehealth Therapy Only! Welcome! My name is Megan. I earned my bachelor's degree in 2010 from the University of Vermont and my master's degree in 2013 from Vermont State University - Johnson Campus. I am licensed in VT and MA. I utilize a variety of techniques in therapy, trying to find what will work best for you. Person-centered, Person-focused. These techniques are likely to include dialogue, cognitive reframing, awareness exercises, visualization, journal keeping, drawing, and reading books. Ultimately, I am here to help you work through what is happening and achieve your identified goals.
Telehealth Therapy Only! Welcome! My name is Megan. I earned my bachelor's degree in 2010 from the University of Vermont and my master's degree in 2013 from Vermont State University - Johnson Campus. I am licensed in VT and MA. I utilize a variety of techniques in therapy, trying to find what will work best for you. Person-centered, Person-focused. These techniques are likely to include dialogue, cognitive reframing, awareness exercises, visualization, journal keeping, drawing, and reading books. Ultimately, I am here to help you work through what is happening and achieve your identified goals.
Kate Connolly
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Springfield, MA 01104 (Online Only)
Waitlist for new clients
My experience has taught me that contemplation is an important part of the therapeutic process, and when you are ready to talk, I will listen, reflect, and provide support. I am a Licensed Independent Clinical Social Worker with over 20 years of clinical experience. I offer an authentic and collaborative approach where you can feel safe, respected, heard, and validated.
My experience has taught me that contemplation is an important part of the therapeutic process, and when you are ready to talk, I will listen, reflect, and provide support. I am a Licensed Independent Clinical Social Worker with over 20 years of clinical experience. I offer an authentic and collaborative approach where you can feel safe, respected, heard, and validated.
Alpine Counseling and Wellness
Clinical Social Work/Therapist, LICSW
Verified Verified
Springfield, MA 01101 (Online Only)
At Alpine Counseling and Wellness we are committed to helping our clients who are struggling with anxiety, depression, substance abuse and other life problems so that they can live fuller and more meaningful lives. Our commitment is not just to help our clients feel better, we help them to live better.
At Alpine Counseling and Wellness we are committed to helping our clients who are struggling with anxiety, depression, substance abuse and other life problems so that they can live fuller and more meaningful lives. Our commitment is not just to help our clients feel better, we help them to live better.
Family Care Counseling Associates
Marriage & Family Therapist
Verified Verified
Springfield, MA 01108
Our clinical and psychiatric staff are engaged, responsive, empathetic, and committed to providing the highest level of counseling and psychiatric intervention to everyone we treat. Family Care Counseling Associates has been serving the Greater Pioneer Valley for over 30 years. We answer the phone, we return calls, we listen and provide feedback to our patients. We love helping people. Contact us with any questions. Call today! We always answer your call!
Our clinical and psychiatric staff are engaged, responsive, empathetic, and committed to providing the highest level of counseling and psychiatric intervention to everyone we treat. Family Care Counseling Associates has been serving the Greater Pioneer Valley for over 30 years. We answer the phone, we return calls, we listen and provide feedback to our patients. We love helping people. Contact us with any questions. Call today! We always answer your call!
See more therapy options for Springfield
How does your Therapist compare?
Number of Therapists in Springfield, MA
300+
Average cost per session
$140
Therapists in Springfield, MA who prioritize treating:
| 91% | Anxiety |
| 88% | Depression |
| 72% | Trauma and PTSD |
| 72% | Coping Skills |
| 72% | Self Esteem |
| 68% | Relationship Issues |
| 68% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | BlueCross and BlueShield |
| 72% | UnitedHealthcare UHC | UBH |
| 71% | Aetna |
How Therapists in Springfield, MA see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |