Therapists in Springfield, MA
![Photo of Nina Vitello, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4a67ba6-0604-47a6-bd6d-d8ebceaaf7a4/1/320x400.jpeg)
Nina Vitello
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Springfield, MA 01108 (Online Only)
I am LGBTQIA+, ethical non-monogamy, and kink allied.
We are wired to flourish in connection, authenticity, mutual empathy, and mutual empowerment. Seeking help and beginning your transformational journey requires you to be vulnerable. We will work together to create a safe non-judgmental space for you to explore what has brought you to therapy, and identify what you would like to change through our work together.
I am LGBTQIA+, ethical non-monogamy, and kink allied.
We are wired to flourish in connection, authenticity, mutual empathy, and mutual empowerment. Seeking help and beginning your transformational journey requires you to be vulnerable. We will work together to create a safe non-judgmental space for you to explore what has brought you to therapy, and identify what you would like to change through our work together.
![Photo of Shanna Hebert McNamara, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/387818cd-577d-42d0-96ab-d8ce830f72c9/3/320x400.jpeg)
Shanna Hebert McNamara
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Springfield, MA 01144 (Online Only)
I have a passion for social justice, cultural competency, and a special interest in working with LGBTQIA+ clients, as I am also part of the queer community and have navigated my way through acceptance and self-love.
My name is Shanna (Shay-nah) McNamara and I love my job! I have been working in the social work field for 13 years, and have been a therapist for over 8 years. Being a therapist is one of the most rewarding things I have accomplished, and I strive to work collaboratively with my clients to ensure we are on track towards their identified goals. I always prioritize the clients desires and needs out of treatment, and remind my clients I am not “magic,” I am a human helping other humans with life’s messy struggles, one step at a time. My clients have said they appreciate my honest approach with humor and laughter along the way.
I have a passion for social justice, cultural competency, and a special interest in working with LGBTQIA+ clients, as I am also part of the queer community and have navigated my way through acceptance and self-love.
My name is Shanna (Shay-nah) McNamara and I love my job! I have been working in the social work field for 13 years, and have been a therapist for over 8 years. Being a therapist is one of the most rewarding things I have accomplished, and I strive to work collaboratively with my clients to ensure we are on track towards their identified goals. I always prioritize the clients desires and needs out of treatment, and remind my clients I am not “magic,” I am a human helping other humans with life’s messy struggles, one step at a time. My clients have said they appreciate my honest approach with humor and laughter along the way.
![Photo of Greyson F Houle, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3591cdce-551a-4f92-80ef-237d01fd1c0c/3/320x400.jpeg)
Greyson F Houle
Clinical Social Work/Therapist, LICSW
Verified Verified
Springfield, MA 01108 (Online Only)
There are a multitude of approaches we are able to take in therapy together, whether that is dealing with the stressors of the present or processing difficult or traumatic events from the past. You are the expert on your own story! We can work to develop better insight and self-compassion, set boundaries, and develop healthier relationships that are more in line with your individual goals. I prioritize a safe & affirming space for LGBTQAI+ individuals and folks of Trans experience seeking care.
There are a multitude of approaches we are able to take in therapy together, whether that is dealing with the stressors of the present or processing difficult or traumatic events from the past. You are the expert on your own story! We can work to develop better insight and self-compassion, set boundaries, and develop healthier relationships that are more in line with your individual goals. I prioritize a safe & affirming space for LGBTQAI+ individuals and folks of Trans experience seeking care.
![Photo of Lily Oliver, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0e67b267-862c-49d6-98d5-ef910609bb60/1/320x400.jpeg)
Lily Oliver
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Springfield, MA 01104 (Online Only)
Are you seeking an affirming therapeutic space to explore your authentic self? As a proudly trans-identified therapist, I'm dedicated to providing compassionate and empowering care for the LGBTQIA+ community. I believe you are the expert in your own lived experience, and my role is to help you harness your innate strengths to navigate life's challenges. Through a collaborative, non-judgmental approach, we'll create a safe haven to process your journey and write your own story.
Are you seeking an affirming therapeutic space to explore your authentic self? As a proudly trans-identified therapist, I'm dedicated to providing compassionate and empowering care for the LGBTQIA+ community. I believe you are the expert in your own lived experience, and my role is to help you harness your innate strengths to navigate life's challenges. Through a collaborative, non-judgmental approach, we'll create a safe haven to process your journey and write your own story.
![Photo of Maxwell Ehrnfelt, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d233050e-bf62-48e2-90bf-f77e6cd1b424/1/320x400.jpeg)
Maxwell Ehrnfelt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Springfield, MA 01103 (Online Only)
Waitlist for new clients
As a therapist who is white, queer, and trans, I aim to practice from an anti-oppressive lens.
To begin, I would like to share a reading that resonates with me personally and professionally. In "Decolonizing Therapy," Dr. Jennifer Mullan offers, "We are demanding trauma-responsive, culturally full, transparent, anti-carceral, non-ableist care. We all deserve this. Our children deserve this. Our elders deserve this. Future generations deserve this. This book is my offering for more cross-movement, intergenerational, neurodivergent, gender-queer, ancestral, abolition-centered, embodied therapeutic work that actually works, and does not devour." <3
As a therapist who is white, queer, and trans, I aim to practice from an anti-oppressive lens.
To begin, I would like to share a reading that resonates with me personally and professionally. In "Decolonizing Therapy," Dr. Jennifer Mullan offers, "We are demanding trauma-responsive, culturally full, transparent, anti-carceral, non-ableist care. We all deserve this. Our children deserve this. Our elders deserve this. Future generations deserve this. This book is my offering for more cross-movement, intergenerational, neurodivergent, gender-queer, ancestral, abolition-centered, embodied therapeutic work that actually works, and does not devour." <3
![Photo of Sofia Lopez, MS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f2f5af6b-00d6-4285-91a0-bf797e81b0ab/1/320x400.png)
Sofia Lopez
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
1 Endorsed
Springfield, MA 01104 (Online Only)
Are you or your child facing challenges with anxiety, depression, trauma, attachment issues, or mood disorders? Do you need a compassionate, non-judgmental space to navigate these experiences and develop the skills to handle life’s complexities? I’m here to support you. As a therapist specializing in family therapy and gender-affirming care for LGBTQIA+ youth, I work with children (8+), teens, and young adults to help them feel seen, heard, and supported. My goal is to walk alongside you as you work towards your personal goals and find a path to healing.
Are you or your child facing challenges with anxiety, depression, trauma, attachment issues, or mood disorders? Do you need a compassionate, non-judgmental space to navigate these experiences and develop the skills to handle life’s complexities? I’m here to support you. As a therapist specializing in family therapy and gender-affirming care for LGBTQIA+ youth, I work with children (8+), teens, and young adults to help them feel seen, heard, and supported. My goal is to walk alongside you as you work towards your personal goals and find a path to healing.
![Photo of Natasha Dawn Campbell - Multicultural Clinical Services, LLC, MSW, LICSW, MBA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/08083f10-9d15-4e7e-9237-ec2641ee647f/2/320x400.jpeg)
Multicultural Clinical Services, LLC
Clinical Social Work/Therapist, MSW, LICSW, MBA
Verified Verified
1 Endorsed
Springfield, MA 01101
I have a special interest in working with professionals, multicultural populations, African-Americans, Caribbean-Americans, Hispanic, Biracial identities, transgender, LGBTQ, and all populations of people that struggle to comfortably address their mental health needs.
In life we all need hope, validation, just to know that today, "this too shall pass." I strive to connect with individuals with honesty, warmth, and empathy. When one makes that decision to seek emotional guidance, I understand the vulnerability and the bravery of that moment. While allowing one to take the time they need to reach their desires of the heart and/or identify what one desires through a space of compassion and mindfulness.
I have a special interest in working with professionals, multicultural populations, African-Americans, Caribbean-Americans, Hispanic, Biracial identities, transgender, LGBTQ, and all populations of people that struggle to comfortably address their mental health needs.
In life we all need hope, validation, just to know that today, "this too shall pass." I strive to connect with individuals with honesty, warmth, and empathy. When one makes that decision to seek emotional guidance, I understand the vulnerability and the bravery of that moment. While allowing one to take the time they need to reach their desires of the heart and/or identify what one desires through a space of compassion and mindfulness.
![Photo of Emily Monahan-Morang, MEd, LPCC, Pre-Licensed Professional](https://photos.psychologytoday.com/2762f83c-8663-4a04-80af-bd81a79ea571/2/320x400.jpeg)
Emily Monahan-Morang
Pre-Licensed Professional, MEd, LPCC
Verified Verified
Springfield, MA 01109 (Online Only)
UPDATE 9/2024: Avail MON 11AM, Tues 12PM, WED 4PM, THUR 2PM/3PM, FRI 1PM weekly or FRI 11AM biweekly. Hello! I am a current provisionally licensed psychotherapist who has an interest in working with high performers/achievers, neurodivergent, and LGBTQIA+ populations. I primarily work with emerging adults (college age), graduate students, and young professionals. I have experience working mainly with trauma, anxiety, depression, life transitions (e.g., college transition, transition to adulthood, stress management, grief, identity exploration and development), and providing affirmation around neurodivergent, and LGBTQ+ identities.
UPDATE 9/2024: Avail MON 11AM, Tues 12PM, WED 4PM, THUR 2PM/3PM, FRI 1PM weekly or FRI 11AM biweekly. Hello! I am a current provisionally licensed psychotherapist who has an interest in working with high performers/achievers, neurodivergent, and LGBTQIA+ populations. I primarily work with emerging adults (college age), graduate students, and young professionals. I have experience working mainly with trauma, anxiety, depression, life transitions (e.g., college transition, transition to adulthood, stress management, grief, identity exploration and development), and providing affirmation around neurodivergent, and LGBTQ+ identities.
![Photo of Anthony Hamling, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9c05974-3d2d-473c-9837-ad9edc723541/2/320x400.jpeg)
Anthony Hamling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Springfield, MA 01101 (Online Only)
I am the co-founder and therapist at Progressive Wellness MA, LLC. I have been working with adolescents and adults with anxiety, depression, and LGBTQIA issues for over 15 years. I know it can be uncomfortable and downright scary to talk about your thoughts and feelings, particularly to a stranger, but talking things out is the first step in making sense of your emotions. Maybe you just want to bounce some ideas off someone, maybe you want to make sense of your thoughts and emotions or maybe you have a goal in mind but you need an accountability partner. I’m here for you.
I am the co-founder and therapist at Progressive Wellness MA, LLC. I have been working with adolescents and adults with anxiety, depression, and LGBTQIA issues for over 15 years. I know it can be uncomfortable and downright scary to talk about your thoughts and feelings, particularly to a stranger, but talking things out is the first step in making sense of your emotions. Maybe you just want to bounce some ideas off someone, maybe you want to make sense of your thoughts and emotions or maybe you have a goal in mind but you need an accountability partner. I’m here for you.
![Photo of Cheryl Przezdziecki - The Women's Center for Healing, Counselor](https://photos.psychologytoday.com/096db289-9ad9-43c6-97ef-20f5dc5fd841/4/320x400.png)
So, while we are called The Women's Center, we are fully inclusive of transgender and non-binary individuals.
We honor the courage it takes to reach out for support. If you've found yourself here, it means you've taken the first step toward achieving the peace and healing you deserve. We are a small center with a big heart, committed to helping clients find freedom from overwhelming anxiety and depression, grief and loss, co-dependency, and the long-term effects of trauma and destructive patterns. We hold space that honors each individual, drawing upon your strengths and tapping into the deep wells of insight and knowing that already exist within you.
So, while we are called The Women's Center, we are fully inclusive of transgender and non-binary individuals.
We honor the courage it takes to reach out for support. If you've found yourself here, it means you've taken the first step toward achieving the peace and healing you deserve. We are a small center with a big heart, committed to helping clients find freedom from overwhelming anxiety and depression, grief and loss, co-dependency, and the long-term effects of trauma and destructive patterns. We hold space that honors each individual, drawing upon your strengths and tapping into the deep wells of insight and knowing that already exist within you.
![Photo of Tanya Parker, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/65f23d7d-1dd7-4dc4-a4d1-cf404f731bf8/1/320x400.jpeg)
Tanya Parker
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Springfield, MA 01101 (Online Only)
Accepting new patients! Contact by email preferred. Telehealth only. Congrats on choosing to seek out therapy! It can be a life changing experience. Please read through my profile and website to see if we're a good fit. I have worked with people of all backgrounds but I generally work with LGBT folks and POC. I work with clients on self-esteem, body positivity, anxiety management, trauma symptoms, and relational issues. As a human and a provider, I am feminist, anti-racist, fat positive, sex positive, pro-science, pro-vaccine, and pro-LGBT. I also offer relationship therapy including therapy for polyamormous individuals.
Accepting new patients! Contact by email preferred. Telehealth only. Congrats on choosing to seek out therapy! It can be a life changing experience. Please read through my profile and website to see if we're a good fit. I have worked with people of all backgrounds but I generally work with LGBT folks and POC. I work with clients on self-esteem, body positivity, anxiety management, trauma symptoms, and relational issues. As a human and a provider, I am feminist, anti-racist, fat positive, sex positive, pro-science, pro-vaccine, and pro-LGBT. I also offer relationship therapy including therapy for polyamormous individuals.
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Tools for Success Counseling
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Tamera Crenshaw
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Sophie Hansen
![Photo of Dr. Derek Neaz-Nibur, PsyD, Psychologist](https://photos.psychologytoday.com/315d0079-d970-4dac-af10-b52f80b1bfbd/2/320x400.jpeg)
I primarily focus on those people struggling with depression, anxiety, LGBTQ+ issues, sexual dysfunction, and relationship issues.
When things aren't going well, we all need different things. Sometimes we need to vent, sometimes we need someone to tell us it'll all be okay, and, sometimes we just need to someone to help us figure out what to do next. When done right, therapy can be all of those things for us. My primary goal is to ensure everyone I work with feels like there is someone here to help them through life's many trials and tribulations by focusing on creating a warm and trusting therapeutic relationship. It's through this relationship that I am able to make interpretations and suggestions that can lead to the change that you are seeking.
I primarily focus on those people struggling with depression, anxiety, LGBTQ+ issues, sexual dysfunction, and relationship issues.
When things aren't going well, we all need different things. Sometimes we need to vent, sometimes we need someone to tell us it'll all be okay, and, sometimes we just need to someone to help us figure out what to do next. When done right, therapy can be all of those things for us. My primary goal is to ensure everyone I work with feels like there is someone here to help them through life's many trials and tribulations by focusing on creating a warm and trusting therapeutic relationship. It's through this relationship that I am able to make interpretations and suggestions that can lead to the change that you are seeking.
![Photo of Dillon Lutes - Dillon Lutes, The Therapy Space, LLC, Dillon , Lutes, LMHC, Counselor](https://photos.psychologytoday.com/9a002a82-2674-4e8a-81cd-ccc8053dee0a/2/320x400.jpeg)
Dillon Lutes, The Therapy Space, LLC
Counselor, Dillon , Lutes, LMHC
Verified Verified
1 Endorsed
Springfield, MA 01101 (Online Only)
Whether you are facing in-the-moment or long term concerns, therapy provides a unique and professional third-party perspective. I believe difficult times, if processed in a healthy way, can lead to greater resilience and tranquility. I specialize in the treatment of Anxiety, Depression, and PTSD. As a queer therapist, I am also an impassioned supporter of assisting LGBTQIA+ clients regarding the internal and societal difficulties they may face.
Whether you are facing in-the-moment or long term concerns, therapy provides a unique and professional third-party perspective. I believe difficult times, if processed in a healthy way, can lead to greater resilience and tranquility. I specialize in the treatment of Anxiety, Depression, and PTSD. As a queer therapist, I am also an impassioned supporter of assisting LGBTQIA+ clients regarding the internal and societal difficulties they may face.
![Photo of Ashley Huard, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/3b873cda-1df7-49e6-90ef-d235cf3c3620/1/320x400.jpeg)
Ashley Huard
Pre-Licensed Professional, MS
Verified Verified
Springfield, MA 01101 (Online Only)
Waitlist for new clients
Feeling stuck? Weighed down and tired from carrying around your past? Wanting to make positive changes but feel like you were never taught the skills? Let's talk about it! As a therapist, I am dedicated to providing compassionate and effective care to individuals struggling with PTSD, mood disorders, anxiety, and depression in a safe and supportive setting. I work closely with the LGBTQ+/BIPOC communities, as well as with parents navigating their experiences with DCF.
Feeling stuck? Weighed down and tired from carrying around your past? Wanting to make positive changes but feel like you were never taught the skills? Let's talk about it! As a therapist, I am dedicated to providing compassionate and effective care to individuals struggling with PTSD, mood disorders, anxiety, and depression in a safe and supportive setting. I work closely with the LGBTQ+/BIPOC communities, as well as with parents navigating their experiences with DCF.
![Photo of Maya A. Williams, LMHC, CCTP-II, ADHDCSP, CCATP, MA PGS, Counselor](https://photos.psychologytoday.com/6947db82-36c0-4e00-a4ce-65c582bf764f/1/320x400.jpeg)
Maya A. Williams
Counselor, LMHC, CCTP-II, ADHDCSP, CCATP, MA PGS
Verified Verified
Springfield, MA 01106 (Online Only)
I acknowledge the systemic disparities and have a solid commitment to providing culturally sensitive, inclusive, and integrative care for BIPOC, the LGBTQIA+ community, and other marginalized communities. I specialize and/or have experience counseling adults with ADHD, complex trauma, difficulty managing anger or mood, relationship and/or family discord, phase of life circumstances, post-incarceration, grief, anxiety, problem gambling behaviors, racial trauma and identities, depression, parenting concerns, gender or identity expression, self-esteem, or body image concerns, and chronic medical conditions.
I acknowledge the systemic disparities and have a solid commitment to providing culturally sensitive, inclusive, and integrative care for BIPOC, the LGBTQIA+ community, and other marginalized communities. I specialize and/or have experience counseling adults with ADHD, complex trauma, difficulty managing anger or mood, relationship and/or family discord, phase of life circumstances, post-incarceration, grief, anxiety, problem gambling behaviors, racial trauma and identities, depression, parenting concerns, gender or identity expression, self-esteem, or body image concerns, and chronic medical conditions.
![Photo of Tamera Crenshaw - Tools for Success Counseling, LMHC, LPC, LICSW, LCSW](https://photos.psychologytoday.com/8b29a41c-2f2e-4dca-b5b1-0458582e315c/1/320x400.jpeg)
Tools for Success Counseling
Mental Health Counselor, LMHC, LPC, LICSW, LCSW
Verified Verified
Springfield, MA 01101
Tools for success is a Black female-owned business that prides itself on its Cultural Competence, Religious perspective, and LGBTQIA awareness.
Tools For Success Counseling is committed to providing professional clinical treatment that addresses the social, emotional and behavioral needs of children, adults, and families in crisis. We work collaboratively with individuals served to help them advance toward improving the personal strengths and communication skills necessary for maintaining healthier more productive lives. Through conversation, we will explore your life situations, concerns, worries, hopes, and desires in a way unique to that which you have experienced previously
Tools for success is a Black female-owned business that prides itself on its Cultural Competence, Religious perspective, and LGBTQIA awareness.
Tools For Success Counseling is committed to providing professional clinical treatment that addresses the social, emotional and behavioral needs of children, adults, and families in crisis. We work collaboratively with individuals served to help them advance toward improving the personal strengths and communication skills necessary for maintaining healthier more productive lives. Through conversation, we will explore your life situations, concerns, worries, hopes, and desires in a way unique to that which you have experienced previously
![Photo of Cameron Mazzeo, MSW, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a1866c28-5770-49ae-9cc8-2d5c37a9ba0c/2/320x400.jpeg)
Cameron Mazzeo
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
3 Endorsed
Springfield, MA 01104
I offer traditional 50min outpatient therapy, 30min Solution Focused Therapy, and Transgender assessments for surgeries and HRT.
The world is full of diverse individuals and families, all of which experience real and sometimes unique struggles. When looking for a therapist, you want to know they get it. I have been working and volunteering within the LGBTQ+ community for last 10 years; so I understand the need to feel safe and understood. I am skilled at providing a comfortable, judgement-free environment for us to collaborate in. I offer competent and compassionate therapy services to fit your needs and help guide your journey. My practice is guided by my beliefs in social equity, body integrity, and harm reduction.
I offer traditional 50min outpatient therapy, 30min Solution Focused Therapy, and Transgender assessments for surgeries and HRT.
The world is full of diverse individuals and families, all of which experience real and sometimes unique struggles. When looking for a therapist, you want to know they get it. I have been working and volunteering within the LGBTQ+ community for last 10 years; so I understand the need to feel safe and understood. I am skilled at providing a comfortable, judgement-free environment for us to collaborate in. I offer competent and compassionate therapy services to fit your needs and help guide your journey. My practice is guided by my beliefs in social equity, body integrity, and harm reduction.
![Photo of Allison Wilcox, LMHC, LPC, Counselor](https://photos.psychologytoday.com/4a3c76d5-fbc1-4593-a59c-bdf9fe697150/1/320x400.jpeg)
Allison Wilcox
Counselor, LMHC, LPC
Verified Verified
5 Endorsed
Springfield, MA 01104 (Online Only)
I have a variety of experience with multiple treatment modalities and expertise with the LGBTQIA+ community.
Feeling stuck is natural and finding your way out may seem like an impossible goal. I meet clients where they are at building upon their strengths to move forward and achieve greater quality of life. My passion is working with motivated clients managing depressive symptoms, anxious symptoms, issues stemming from trauma, problems with addiction, issues of sexuality and sexual orientation, and challenges related to life transitions. I support individuals with achieving their personal goals. I focus on the whole person physically, emotionally, and spiritually. I enjoy working with clients from varied cultures and backgrounds.
I have a variety of experience with multiple treatment modalities and expertise with the LGBTQIA+ community.
Feeling stuck is natural and finding your way out may seem like an impossible goal. I meet clients where they are at building upon their strengths to move forward and achieve greater quality of life. My passion is working with motivated clients managing depressive symptoms, anxious symptoms, issues stemming from trauma, problems with addiction, issues of sexuality and sexual orientation, and challenges related to life transitions. I support individuals with achieving their personal goals. I focus on the whole person physically, emotionally, and spiritually. I enjoy working with clients from varied cultures and backgrounds.
![Photo of Dorimar A. Diaz, MSW, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ceb176e1-e8bb-4d74-8b74-52abd3788eb4/1/320x400.jpeg)
Dorimar A. Diaz
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Springfield, MA 01109 (Online Only)
Representation matters and I am part of the LGBT community, latinx and have an invisible disability. I have been doing this work for about 10 years (MSW Boston College 2015). I am ready when you are! Genuine compassion and trust is at the root of any solid relationship and necessary for success to manifest! We have to be willing and ready to do the messy work. As your therapist, I also have to be ready. I have to be ready and capable of containing all of what comes up in therapy.
Representation matters and I am part of the LGBT community, latinx and have an invisible disability. I have been doing this work for about 10 years (MSW Boston College 2015). I am ready when you are! Genuine compassion and trust is at the root of any solid relationship and necessary for success to manifest! We have to be willing and ready to do the messy work. As your therapist, I also have to be ready. I have to be ready and capable of containing all of what comes up in therapy.
![Photo of Brianna Mangano, LICSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/14a1b5d5-f339-483e-8211-e3b2d727673b/1/320x400.png)
Brianna Mangano
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Springfield, MA 01119 (Online Only)
I often meet clients when they feel stuck or overwhelmed. They feel uncertain about how to move forward or don't have the supports they need to do so, and may feel as if every day is a battle. In our work together, I provide validation and reflection, pulling from the many strengths you already have. At times, life can feel too overwhelming to even see past the next few days. In those moments, our work is about grounding in the here and now, developing skills to manage stress, and having space to process. I enjoy working with clients navigating issues related to fertility & pregnancy, parenting, trauma, and climate-related anxiety.
I often meet clients when they feel stuck or overwhelmed. They feel uncertain about how to move forward or don't have the supports they need to do so, and may feel as if every day is a battle. In our work together, I provide validation and reflection, pulling from the many strengths you already have. At times, life can feel too overwhelming to even see past the next few days. In those moments, our work is about grounding in the here and now, developing skills to manage stress, and having space to process. I enjoy working with clients navigating issues related to fertility & pregnancy, parenting, trauma, and climate-related anxiety.
See more therapy options for Springfield
Aetna Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy