Emotionally Focused Therapists in South Hamilton, MA
Through the use of art therapy; somatic psychotherapy, mindfulness, guided meditations, meridian tapping ( EFT) and ifs informed strategies one can reach deeper levels of self awareness and healing within.
Sophie supports a compassionate healing process to reconnect back to our true self and inner harmony. When depression and anxiety feelings are present it can be difficult to “feel like ourselves” and or connect with others the way we would hope to. With depression or anxiety we can experience over thinking, worry, “hot head” and or fear resulting in imbalanced energy states, not being present and or feeling reactive. Sophie focuses on shifting from thinking to feeling, reacting to responding, awakening one’s inner wisdom and innate ability to self heal.
Through the use of art therapy; somatic psychotherapy, mindfulness, guided meditations, meridian tapping ( EFT) and ifs informed strategies one can reach deeper levels of self awareness and healing within.
Sophie supports a compassionate healing process to reconnect back to our true self and inner harmony. When depression and anxiety feelings are present it can be difficult to “feel like ourselves” and or connect with others the way we would hope to. With depression or anxiety we can experience over thinking, worry, “hot head” and or fear resulting in imbalanced energy states, not being present and or feeling reactive. Sophie focuses on shifting from thinking to feeling, reacting to responding, awakening one’s inner wisdom and innate ability to self heal.
Hello! I am a Licensed Mental Health Counselor (LMHC) and enjoy working with individuals, couples, and families. I have experience helping teens and adults with anxiety, depression, addiction, anger, stress, safety concerns, negative thought patterns, and communication issues. I have worked with people in different settings such as inpatient hospitalization, day programs, addiction treatment, in-home therapy, community services, and outpatient therapy.
Hello! I am a Licensed Mental Health Counselor (LMHC) and enjoy working with individuals, couples, and families. I have experience helping teens and adults with anxiety, depression, addiction, anger, stress, safety concerns, negative thought patterns, and communication issues. I have worked with people in different settings such as inpatient hospitalization, day programs, addiction treatment, in-home therapy, community services, and outpatient therapy.
Mercy Counseling Services
Pre-Licensed Professional
Verified Verified
1 Endorsed
South Hamilton, MA 01982 (Online Only)
Accepting new clients! Woo hoo! Hi there, my name is Stephanie. Glad you are here! We live in times where there is so much stress and confusion, and more than ever it is important to have support around us. If you are struggling with anxiety or depression, or are wondering what is the best way to navigate important relationships around you, I would love to help you in this journey. Together, we can tackle and explore complex issues of life, including overcoming anxiety, dealing with depression, navigating key relationships and much more!
Accepting new clients! Woo hoo! Hi there, my name is Stephanie. Glad you are here! We live in times where there is so much stress and confusion, and more than ever it is important to have support around us. If you are struggling with anxiety or depression, or are wondering what is the best way to navigate important relationships around you, I would love to help you in this journey. Together, we can tackle and explore complex issues of life, including overcoming anxiety, dealing with depression, navigating key relationships and much more!
Jennifer Zocchi
Clinical Social Work/Therapist, LICSW
Verified Verified
South Hamilton, MA 01982 (Online Only)
Not accepting new clients
As a dedicated licensed social worker, I am here to support you on your transformative journey of therapy. Whatever challenges you may be facing, I am committed to helping you thrive and find balance in your life. With a genuine belief in the strength within each individual, my approach is rooted in a non-judgmental understanding of your unique experiences. With warmth, empathy, and humor, we will work through the skills necessary to help you navigate through the complexities of life.
As a dedicated licensed social worker, I am here to support you on your transformative journey of therapy. Whatever challenges you may be facing, I am committed to helping you thrive and find balance in your life. With a genuine belief in the strength within each individual, my approach is rooted in a non-judgmental understanding of your unique experiences. With warmth, empathy, and humor, we will work through the skills necessary to help you navigate through the complexities of life.
Kathleen Lyons
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
South Hamilton, MA 01982 (Online Only)
Not accepting new clients
Have you found yourself feeling sad, anxious, isolated? Are you grieving the loss of a loved one? Have the last few years made life even more difficult? Realizing that you no longer want to "go it alone" is a great first step toward taking back your life and your happiness. Whether your troubles are caused by past difficulties or current challenges, I am here to help you find your path forward.
Have you found yourself feeling sad, anxious, isolated? Are you grieving the loss of a loved one? Have the last few years made life even more difficult? Realizing that you no longer want to "go it alone" is a great first step toward taking back your life and your happiness. Whether your troubles are caused by past difficulties or current challenges, I am here to help you find your path forward.
Jane P Lindland
Counselor, MEd, MS, LMHC
Verified Verified
1 Endorsed
South Hamilton, MA 01982
Not accepting new clients
I have an extensive background working with children and families. I believe most conflicts within a relationship comes down to effective communication skills, and an openness to look at one's own needs for self-growth. Our early childhood experiences, most often shape our belief systems, and these beliefs may not be moving us in the direction of our dreams and goals. Fear of failure, fear of judgement, fear of change, is often the cause for dreams unrealized. Those I work with should have a strong desire for change, and be willing to sit with their emotions, practice skills learned in session, and commit to living their best lives
I have an extensive background working with children and families. I believe most conflicts within a relationship comes down to effective communication skills, and an openness to look at one's own needs for self-growth. Our early childhood experiences, most often shape our belief systems, and these beliefs may not be moving us in the direction of our dreams and goals. Fear of failure, fear of judgement, fear of change, is often the cause for dreams unrealized. Those I work with should have a strong desire for change, and be willing to sit with their emotions, practice skills learned in session, and commit to living their best lives
More Therapists Nearby
Laura Winters Unsworth
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Wenham, MA 01984
Laura Unsworth is a skilled child, adult, and couples therapist, an expert in attachment and body-focused treatment modalities, and someone who can help you develop the skills and self-compassion needed to embrace a life narrative focused on strength and resilience. She is a Licensed Marriage and Family Therapist (LMFT) with advanced training in evidenced-based therapies that include Emotionally Focused Therapy ( EFT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). She also has growing experience with one of our key modalities at 1A Wellness, Internal Family Systems (IFS).
Laura Unsworth is a skilled child, adult, and couples therapist, an expert in attachment and body-focused treatment modalities, and someone who can help you develop the skills and self-compassion needed to embrace a life narrative focused on strength and resilience. She is a Licensed Marriage and Family Therapist (LMFT) with advanced training in evidenced-based therapies that include Emotionally Focused Therapy ( EFT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). She also has growing experience with one of our key modalities at 1A Wellness, Internal Family Systems (IFS).
I enjoy working with individuals and couples who are curious and motivated for change. I focus on building relationships with people so they may deepen their awareness and understanding of themselves and their experiences. My work connects clients with their strength, intelligence and embodied experience to expand their inner resources and feel empowered to make lasting change. I specializes in working with complex trauma, sexual trauma, attachment issues, relationship challenges, sexual health, gender and identity issues.
I enjoy working with individuals and couples who are curious and motivated for change. I focus on building relationships with people so they may deepen their awareness and understanding of themselves and their experiences. My work connects clients with their strength, intelligence and embodied experience to expand their inner resources and feel empowered to make lasting change. I specializes in working with complex trauma, sexual trauma, attachment issues, relationship challenges, sexual health, gender and identity issues.
Welcome to my practice! I'm Dr. Devlin Jackson, a compassionate and dedicated clinical psychologist with a focus on supporting individuals of all ages through life's challenges. With a deep understanding of human behavior and emotions, I specialize in helping children, adolescents, and adults navigate anxiety, depression, trauma, life transitions, and learning differences, such as attention deficit disorder.
Welcome to my practice! I'm Dr. Devlin Jackson, a compassionate and dedicated clinical psychologist with a focus on supporting individuals of all ages through life's challenges. With a deep understanding of human behavior and emotions, I specialize in helping children, adolescents, and adults navigate anxiety, depression, trauma, life transitions, and learning differences, such as attention deficit disorder.
A compassion-based coaching practice, I work with Gen Z (18-22), Millennials (22-47), Gen X (47-56), Baby Boomers (57-75), and Traditionalists (75+) using positive psychology to help with life transitions (college, LGBTQ, change of career, unemployment, grief, disability, relationships, abandonment, chronic illness, COVID-19, loss of a loved one/parent/child/spouse, loss of a beloved pet, etc.). Guided meditation/hypnotherapy, custom affirmations and sound therapy (Nepalese & Tibetan singing bowls) are just some of the coping strategies to help people release the past and move toward their future success!
A compassion-based coaching practice, I work with Gen Z (18-22), Millennials (22-47), Gen X (47-56), Baby Boomers (57-75), and Traditionalists (75+) using positive psychology to help with life transitions (college, LGBTQ, change of career, unemployment, grief, disability, relationships, abandonment, chronic illness, COVID-19, loss of a loved one/parent/child/spouse, loss of a beloved pet, etc.). Guided meditation/hypnotherapy, custom affirmations and sound therapy (Nepalese & Tibetan singing bowls) are just some of the coping strategies to help people release the past and move toward their future success!
Mercy Counseling Services
Pre-Licensed Professional, MA
Verified Verified
Hamilton, MA 01982 (Online Only)
Welcome! My name is Lisa. Thank you so much for visiting this page, glad you are here. Difficulty and pain are part of the symphony of life; sometimes they can seem to to be the loudest notes, drowning out inherent beauty. Are you struggling to keep going when life feels overwhelming and too much? Therapy can provide you another listener to help manage the pain and someone to walk with you through this very season. As a master's level clinician experienced in working with women's issues and college students, we can make progress. I bring empathy and encouragement to our sessions
Welcome! My name is Lisa. Thank you so much for visiting this page, glad you are here. Difficulty and pain are part of the symphony of life; sometimes they can seem to to be the loudest notes, drowning out inherent beauty. Are you struggling to keep going when life feels overwhelming and too much? Therapy can provide you another listener to help manage the pain and someone to walk with you through this very season. As a master's level clinician experienced in working with women's issues and college students, we can make progress. I bring empathy and encouragement to our sessions
Dr. Harter helps people in longtime relationships break free from painful cycles of conflict that have l eft them feeling stuck in a rut for years.If you're ready to work hard for deep, lasting change, and care about loving yourself and others well, Dr. Kristina Harter is the therapist for you. She believes in the power of love and will not waste your time.
Dr. Harter helps people in longtime relationships break free from painful cycles of conflict that have l eft them feeling stuck in a rut for years.If you're ready to work hard for deep, lasting change, and care about loving yourself and others well, Dr. Kristina Harter is the therapist for you. She believes in the power of love and will not waste your time.
Welcome! Mental wellness is an essential element of a satisfied human experience. By cultivating our own well-being, we are more empowered to enjoy functional and rewarding relationships with ourselves and those around us. We can then experience deep engagement with our passions and the ability to participate fully in the vast sea of life. My practice, Blue Ocean Mental Wellness aspires to deliver empathetic and impactful psychotherapy so that you can be present for life’s joys and find resilience through its inevitable hardships. We find purpose in partnering with clients to facilitate an unbiased exploration of self.
Welcome! Mental wellness is an essential element of a satisfied human experience. By cultivating our own well-being, we are more empowered to enjoy functional and rewarding relationships with ourselves and those around us. We can then experience deep engagement with our passions and the ability to participate fully in the vast sea of life. My practice, Blue Ocean Mental Wellness aspires to deliver empathetic and impactful psychotherapy so that you can be present for life’s joys and find resilience through its inevitable hardships. We find purpose in partnering with clients to facilitate an unbiased exploration of self.
Hi! I have availability Mon-Thur and Fri 9-1 for virtual appts. Private pay, OON/superbills. Licensed in MA/RI/VT. My practice includes adults, educators, and healthcare professionals. My clients typically identify feelings of anxiety, depression, and uncertainty during life transitions. They are motivated, insightful, and seeking ways to regulate and process emotions. I provide support and guidance so that you are empowered to live a full, joyful, and authentic life. I lead with compassion, empathy, humor, and care. Creating a safe, supportive, and non-judgmental space for clients to share their story is incredibly important.
Hi! I have availability Mon-Thur and Fri 9-1 for virtual appts. Private pay, OON/superbills. Licensed in MA/RI/VT. My practice includes adults, educators, and healthcare professionals. My clients typically identify feelings of anxiety, depression, and uncertainty during life transitions. They are motivated, insightful, and seeking ways to regulate and process emotions. I provide support and guidance so that you are empowered to live a full, joyful, and authentic life. I lead with compassion, empathy, humor, and care. Creating a safe, supportive, and non-judgmental space for clients to share their story is incredibly important.
I specialize in working with complex trauma, anxiety, relationship and parenting challenges, and women's issues. Many of my clients come to me feeling stuck, unsure of how to navigate their way through a deep sense of overwhelm. Whether their emotional pain stems from past trauma, interpersonal challenges, current life stressors, loss, anxiety or a combination of these, they are longing for a deeper connection to themselves and a path forward. Trained in Somatic Experiencing, I offer a safe and supportive space where you can explore your emotions, reconnect with your body and discover new pathways to personal growth.
I specialize in working with complex trauma, anxiety, relationship and parenting challenges, and women's issues. Many of my clients come to me feeling stuck, unsure of how to navigate their way through a deep sense of overwhelm. Whether their emotional pain stems from past trauma, interpersonal challenges, current life stressors, loss, anxiety or a combination of these, they are longing for a deeper connection to themselves and a path forward. Trained in Somatic Experiencing, I offer a safe and supportive space where you can explore your emotions, reconnect with your body and discover new pathways to personal growth.
Trained at Boston University and Harvard Medical School, Dr. Thierry Guedj skillfully guides senior executives, entrepreneurs and driven professionals through their toughest leadership, career, and relationship challenges. Many of Dr, Guedj's clients come to him with a combination of challenges such as high stress, unsatisfactory work/life balance, career uncertainty, or sleep issues. Thankfully, through expert confidential guidance, actionable steps and unwavering support, his clients make quick and measurable progress toward improving their life and career satisfaction. A complimentary 30-minute initial consultation is available.
Trained at Boston University and Harvard Medical School, Dr. Thierry Guedj skillfully guides senior executives, entrepreneurs and driven professionals through their toughest leadership, career, and relationship challenges. Many of Dr, Guedj's clients come to him with a combination of challenges such as high stress, unsatisfactory work/life balance, career uncertainty, or sleep issues. Thankfully, through expert confidential guidance, actionable steps and unwavering support, his clients make quick and measurable progress toward improving their life and career satisfaction. A complimentary 30-minute initial consultation is available.
I offer expertise for those seeking relief and ways to cope with difficult relationships & life circumstances challenged by symptoms of anxiety, depression, trauma & PTSD, and addiction. Research is showing that many are mis-diagnosed with various disorders when the core issues reside in untreated PTSD symptoms. As a Licensed Addiction Counselor I educate those seeking substance abuse treatment and support. I specialize in couples counseling. I'm a trauma informed psychotherapist. My training focuses on improving our self-concept to free us from faulty beliefs & unhealthy behaviors learned as a child or as a result of trauma.
I offer expertise for those seeking relief and ways to cope with difficult relationships & life circumstances challenged by symptoms of anxiety, depression, trauma & PTSD, and addiction. Research is showing that many are mis-diagnosed with various disorders when the core issues reside in untreated PTSD symptoms. As a Licensed Addiction Counselor I educate those seeking substance abuse treatment and support. I specialize in couples counseling. I'm a trauma informed psychotherapist. My training focuses on improving our self-concept to free us from faulty beliefs & unhealthy behaviors learned as a child or as a result of trauma.
Katherine Obenschain has been a clinician for 30 years. Her primary therapeutic goal is to create an environment of safety and healing for her clients, enabling and encouraging space for reparative growth.
Katherine Obenschain has been a clinician for 30 years. Her primary therapeutic goal is to create an environment of safety and healing for her clients, enabling and encouraging space for reparative growth.
Grief, when l eft unhealed, becomes a weight we carry through life, but when faced and processed, it opens the door to emotional freedom and well-being, allowing us to live fully once again.
Unaddressed grief, especially in early adulthood, can lead to long-term challenges, leaving individuals feeling stuck. Grief isn't a one-time experience—we are called to revisit and process it with each major life transition. By facing grief early, we allow space for healing and growth, preventing it from becoming an emotional burden that hinders well-being over time. In a few weeks, we're launching an in-person grief group, "No One Should Grieve Alone," for adults in their 20s and 30s who have experienced loss. This group offers a rare chance to work through grief within a community of peers who understand loss.
Grief, when l eft unhealed, becomes a weight we carry through life, but when faced and processed, it opens the door to emotional freedom and well-being, allowing us to live fully once again.
Unaddressed grief, especially in early adulthood, can lead to long-term challenges, leaving individuals feeling stuck. Grief isn't a one-time experience—we are called to revisit and process it with each major life transition. By facing grief early, we allow space for healing and growth, preventing it from becoming an emotional burden that hinders well-being over time. In a few weeks, we're launching an in-person grief group, "No One Should Grieve Alone," for adults in their 20s and 30s who have experienced loss. This group offers a rare chance to work through grief within a community of peers who understand loss.
Elizabeth (Bizzy) Lucey-Lenahan
Clinical Social Work/Therapist, LICSW, RYT200, RPYT80
Verified Verified
1 Endorsed
Wenham, MA 01984
My practice, Rooted Life Therapy, is grounded in the belief that effective therapy is meant to help us bloom and thrive wherever our roots were planted. I work with both individuals and couples looking for growth and change in their lives. I have specific training and experience working with young adults in times of transition, identity formation, anxiety, grief & loss, depression, family planning, relational conflicts, and premarital preparation. I believe that therapy is meant to be a collaborative and empowering process of understanding one's self or relationship more deeply to create a life that is fulfilling and flourishes.
My practice, Rooted Life Therapy, is grounded in the belief that effective therapy is meant to help us bloom and thrive wherever our roots were planted. I work with both individuals and couples looking for growth and change in their lives. I have specific training and experience working with young adults in times of transition, identity formation, anxiety, grief & loss, depression, family planning, relational conflicts, and premarital preparation. I believe that therapy is meant to be a collaborative and empowering process of understanding one's self or relationship more deeply to create a life that is fulfilling and flourishes.
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.