Exposure Response Prevention (ERP) Therapists in South Grafton, MA

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Photo of Hillary Murphy, LMHC, MA, Counselor
Hillary Murphy
Counselor, LMHC, MA
Verified Verified
4 Endorsed
Worcester, MA 01603
I specialize in Exposure and Response Prevention (ERP) Therapy for OCD and Prolonged Exposure (PE) Therapy for PTSD.
Currently only accepting clients with OCD and PTSD. My passion is to help others. I specialize in OCD and PTSD treatment and always provide a calm, supportive environment for my clients. I have experience working with people of all ages in both in-person and telehealth settings.
I specialize in Exposure and Response Prevention (ERP) Therapy for OCD and Prolonged Exposure (PE) Therapy for PTSD.
Currently only accepting clients with OCD and PTSD. My passion is to help others. I specialize in OCD and PTSD treatment and always provide a calm, supportive environment for my clients. I have experience working with people of all ages in both in-person and telehealth settings.
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Photo of Jennifer D Lish, PhD, Psychologist
Jennifer D Lish
Psychologist, PhD
Verified Verified
6 Endorsed
Shrewsbury, MA 01545  (Online Only)
I do exposure and response prevention (ExRP) for OCD, graded exposure or systematic desensitization for phobias or anxiety, prolonged exposure and cognitive processing for post-traumatic stress disorder, parent management training for oppositional-defiant disorder, and cognitive restructuring and behavioral activation for depression.
I specialize in using cognitive behavior therapy (CBT) techniques that have been shown by research to be effective for specific disorders such as obsessive-compulsive disorder, anxiety, panic, phobias, post-traumatic stress disorder, selective mutism, separation anxiety disorder, oppositional-defiant disorder, tics and depression. I treat adults, teens and children. I am active, directive, and involved in working with you to get you rapid relief from suffering. Treatment starts with a comprehensive diagnostic evaluation. Make sure you get the exact kind of treatment that has been shown by scientific research to be effective for the condition from which you are suffering. You deserve that.
I do exposure and response prevention (ExRP) for OCD, graded exposure or systematic desensitization for phobias or anxiety, prolonged exposure and cognitive processing for post-traumatic stress disorder, parent management training for oppositional-defiant disorder, and cognitive restructuring and behavioral activation for depression.
I specialize in using cognitive behavior therapy (CBT) techniques that have been shown by research to be effective for specific disorders such as obsessive-compulsive disorder, anxiety, panic, phobias, post-traumatic stress disorder, selective mutism, separation anxiety disorder, oppositional-defiant disorder, tics and depression. I treat adults, teens and children. I am active, directive, and involved in working with you to get you rapid relief from suffering. Treatment starts with a comprehensive diagnostic evaluation. Make sure you get the exact kind of treatment that has been shown by scientific research to be effective for the condition from which you are suffering. You deserve that.
(508) 281-9597 View (508) 281-9597
Photo of Jayme M Valdez, MA, LMHC, Counselor
Jayme M Valdez
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Worcester, MA 01602
Are you struggling with chronic anxiety, unwanted and intrusive thoughts, phobias, or OCD? We are here to help. Clearview OCD Counseling, LLC employs experienced specialists who use the latest evidence-based techniques for the treatment of anxiety, phobias, and OCD. We arm clients with information that makes sense of their symptoms and aim to get quick relief from intrusive and anxious thoughts by using a fluid combination of ERP, ACT, and CBT. Let us help you live a valued life where avoidance and fear are things of the past.
Are you struggling with chronic anxiety, unwanted and intrusive thoughts, phobias, or OCD? We are here to help. Clearview OCD Counseling, LLC employs experienced specialists who use the latest evidence-based techniques for the treatment of anxiety, phobias, and OCD. We arm clients with information that makes sense of their symptoms and aim to get quick relief from intrusive and anxious thoughts by using a fluid combination of ERP, ACT, and CBT. Let us help you live a valued life where avoidance and fear are things of the past.
(917) 924-9541 View (917) 924-9541
Photo of Kelly Fitzgerald, LMHC, Counselor
Kelly Fitzgerald
Counselor, LMHC
Verified Verified
Worcester, MA 01601  (Online Only)
Waitlist for new clients
A client-centered focus with a strong therapeutic alliance is the foundation for all of my work and I also utilize CBT, ACT, MI, and ERP strategies to help clients reach their goals.
I want to help people who are motivated to self-reflect on their struggles and are committed to pursuing relief. I want to provide help to those who want to feel better. Those who struggle with anxiety, self-doubt, depression, perfectionism, compulsive behavior and/or grief/loss will find both a compassionate ear and a trustworthy companion on their journey toward their goals when they work with me.
A client-centered focus with a strong therapeutic alliance is the foundation for all of my work and I also utilize CBT, ACT, MI, and ERP strategies to help clients reach their goals.
I want to help people who are motivated to self-reflect on their struggles and are committed to pursuing relief. I want to provide help to those who want to feel better. Those who struggle with anxiety, self-doubt, depression, perfectionism, compulsive behavior and/or grief/loss will find both a compassionate ear and a trustworthy companion on their journey toward their goals when they work with me.
(781) 546-4841 View (781) 546-4841
Photo of Katie Belmore, MA, LMHC
Katie Belmore
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
Whitinsville, MA 01588  (Online Only)
Waitlist for new clients
Generally those having difficulty with OCD respond well to exposure and response prevention (ERP), which is facing what you are afraid of (in a very controlled, supportive environment) and resisting the compulsions that have become so second-nature.
Not accepting new clients-waitlist- telehealth only! Hello! I’m Katie, and I look forward to supporting you. My specialty is working with adults who are struggling with obsessive-compulsive disorder (OCD). I also enjoy supporting those dealing with other anxiety disorders and depression. OCD is often unrecognized for what it is, as it can take a lot of different forms. Some indicators are recurrent doubts about whether one has done a certain action or about who they are at their core, significant trouble moving past certain unsettling thoughts/urges, and having to do something a certain way to "make up" for unnerving thoughts/urges.
Generally those having difficulty with OCD respond well to exposure and response prevention (ERP), which is facing what you are afraid of (in a very controlled, supportive environment) and resisting the compulsions that have become so second-nature.
Not accepting new clients-waitlist- telehealth only! Hello! I’m Katie, and I look forward to supporting you. My specialty is working with adults who are struggling with obsessive-compulsive disorder (OCD). I also enjoy supporting those dealing with other anxiety disorders and depression. OCD is often unrecognized for what it is, as it can take a lot of different forms. Some indicators are recurrent doubts about whether one has done a certain action or about who they are at their core, significant trouble moving past certain unsettling thoughts/urges, and having to do something a certain way to "make up" for unnerving thoughts/urges.
(508) 422-5260 View (508) 422-5260
Photo of Carla Kenney, MA, LMHC, Counselor
Carla Kenney
Counselor, MA, LMHC
Verified Verified
7 Endorsed
Mendon, MA 01756
I specialize in the treatment of Obsessive Compulsive Disorder (OCD) and related disorders. OCD is characterized by obsessions and compulsions and can cause significant distress and impairment in functioning. An estimated 2-5% of the population, both children & adults, can be affected by OCD. Treatment consists of Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and mindfulness. These treatment modalities can be highly effective in the reduction of symptoms.
I specialize in the treatment of Obsessive Compulsive Disorder (OCD) and related disorders. OCD is characterized by obsessions and compulsions and can cause significant distress and impairment in functioning. An estimated 2-5% of the population, both children & adults, can be affected by OCD. Treatment consists of Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and mindfulness. These treatment modalities can be highly effective in the reduction of symptoms.
(781) 971-8274 View (781) 971-8274
Photo of Hannah Derleth, MA, LMHC, Licensed Professional Counselor
Hannah Derleth
Licensed Professional Counselor, MA, LMHC
Verified Verified
1 Endorsed
Worcester, MA 01601  (Online Only)
Waitlist for new clients
Are you feeling stuck, overwhelmed or burned out? I started Safe Haven Counseling Services to help better serve clients in Massachusetts and Indiana. My areas of specialization include OCD, gender dysphoria/LGBTQ issues, anxiety, substance abuse/addiction and recovery, dual diagnosis issues, caregiver burnout, depression and psychotic disorders. I have over 80+ hours of training in OCD/ERP combined. I have experience working in general, OCD-specific and LGBTQ-specific outpatient settings, corrections, a residential DBT program for children and adolescents ages 10-18 and residential facilities for substance use disorders.
Are you feeling stuck, overwhelmed or burned out? I started Safe Haven Counseling Services to help better serve clients in Massachusetts and Indiana. My areas of specialization include OCD, gender dysphoria/LGBTQ issues, anxiety, substance abuse/addiction and recovery, dual diagnosis issues, caregiver burnout, depression and psychotic disorders. I have over 80+ hours of training in OCD/ERP combined. I have experience working in general, OCD-specific and LGBTQ-specific outpatient settings, corrections, a residential DBT program for children and adolescents ages 10-18 and residential facilities for substance use disorders.
(978) 404-8384 View (978) 404-8384
Photo of Christina Dono, MSW, LICSW, Clinical Social Work/Therapist
Christina Dono
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Shrewsbury, MA 01545
Trained in CPT and ERP, I use various approaches for trauma and anxiety treatment using a neurodiversity-affirming lens.
Feeling overwhelmed or burnt out? Struggling with boundaries or people-pleasing? Need balance amidst life changes? Whether it's a recent loss, family addition, career shift, or relationship challenges, I offer a warm, welcoming space where you can explore and grow. I tailor the process to your needs, making it interactive and transparent. Therapy isn't one-size-fits-all; it's about guiding you to your own insights and decisions. Whether it's new stressors, mental health conditions, trauma, or focus issues, everyone can benefit at different life stages.
Trained in CPT and ERP, I use various approaches for trauma and anxiety treatment using a neurodiversity-affirming lens.
Feeling overwhelmed or burnt out? Struggling with boundaries or people-pleasing? Need balance amidst life changes? Whether it's a recent loss, family addition, career shift, or relationship challenges, I offer a warm, welcoming space where you can explore and grow. I tailor the process to your needs, making it interactive and transparent. Therapy isn't one-size-fits-all; it's about guiding you to your own insights and decisions. Whether it's new stressors, mental health conditions, trauma, or focus issues, everyone can benefit at different life stages.
(774) 484-1643 View (774) 484-1643
Photo of Michael Visconti, LMHC, Counselor
Michael Visconti
Counselor, LMHC
Verified Verified
6 Endorsed
Worcester, MA 01601  (Online Only)
Waitlist for new clients
I source the majority of my treatment from evidence-based frameworks including CBT, DBT, and ERP therapy while always prioritizing the therapeutic relationship as the foundation to any meaningful work.
I welcome and invite you to take your next steps towards the road of reflection, progression, and growth. As intimidating as this might seem, it can always help to have a therapist’s support along the way. If it feels like I might be a sound fit for your journey, please reach out to me today via phone or email (preferable) to schedule a free consultation.
I source the majority of my treatment from evidence-based frameworks including CBT, DBT, and ERP therapy while always prioritizing the therapeutic relationship as the foundation to any meaningful work.
I welcome and invite you to take your next steps towards the road of reflection, progression, and growth. As intimidating as this might seem, it can always help to have a therapist’s support along the way. If it feels like I might be a sound fit for your journey, please reach out to me today via phone or email (preferable) to schedule a free consultation.
(508) 709-7356 View (508) 709-7356
Photo of Joshua R Dupee - Positive Psychology, MA, LMHC, Counselor
Positive Psychology
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Worcester, MA 01608
We have several male and female clinicians for in person sessions in the Framingham and Worcester area. We offer Telehealth for anyone residing in Massachusetts. I believe treatment begins when you bring about a new sense of awareness, and start to recognize the desire to change through acceptance of who you are, and who you want to be
We have several male and female clinicians for in person sessions in the Framingham and Worcester area. We offer Telehealth for anyone residing in Massachusetts. I believe treatment begins when you bring about a new sense of awareness, and start to recognize the desire to change through acceptance of who you are, and who you want to be
(978) 300-8996 View (978) 300-8996
Photo of Katie Nyren, LMHC, Counselor
Katie Nyren
Counselor, LMHC
Verified Verified
1 Endorsed
Shrewsbury, MA 01545  (Online Only)
Waitlist for new clients
If you are struggling with feeling anxious, depressed, angry, or stressed, it may be causing you to have difficulties in your daily life activities or relationships. I am happy to help assist you in learning to identify and better understand and cope with your thoughts, feelings, behaviors, and life stressors in order to improve your overall mental health, daily functioning, your relationships, and your satisfaction and quality of life!
If you are struggling with feeling anxious, depressed, angry, or stressed, it may be causing you to have difficulties in your daily life activities or relationships. I am happy to help assist you in learning to identify and better understand and cope with your thoughts, feelings, behaviors, and life stressors in order to improve your overall mental health, daily functioning, your relationships, and your satisfaction and quality of life!
(508) 593-7463 View (508) 593-7463
Photo of Laura Schulke, MA, LMHC, Counselor
Laura Schulke
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Worcester, MA 01610  (Online Only)
Life long worrier? Start here. I'm an anxiety specialist (worry, panic, OCD, phobias, social, health) and I'd love to help you feel better. Are you feeling exhausted by your looping anxiety? Always tense, crabby or weepy? Avoiding people or resisting a change? Perhaps you're worried about how much you're worrying, feeling uncomfortably inflexible or intensely worried about your health. You're feeling burnt out, overwhelmed, emotionally fried. You're here because anxiety has been a bully and it's time to push back. You're ready to connect to the joy and meaning in your life, instead of working so hard to escape stress and anxiety.
Life long worrier? Start here. I'm an anxiety specialist (worry, panic, OCD, phobias, social, health) and I'd love to help you feel better. Are you feeling exhausted by your looping anxiety? Always tense, crabby or weepy? Avoiding people or resisting a change? Perhaps you're worried about how much you're worrying, feeling uncomfortably inflexible or intensely worried about your health. You're feeling burnt out, overwhelmed, emotionally fried. You're here because anxiety has been a bully and it's time to push back. You're ready to connect to the joy and meaning in your life, instead of working so hard to escape stress and anxiety.
(774) 450-7567 View (774) 450-7567
Photo of Brian Jukins - New Inspiration Counseling, LICSW, EdS, MSW, Clinical Social Work/Therapist
New Inspiration Counseling
Clinical Social Work/Therapist, LICSW, EdS, MSW
Verified Verified
Worcester, MA 01601  (Online Only)
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
(339) 230-2673 View (339) 230-2673
Photo of Brian Jukins - New Inspiration Counseling, LICSW, EdS, MSW, BA, Clinical Social Work/Therapist
New Inspiration Counseling
Clinical Social Work/Therapist, LICSW, EdS, MSW, BA
Verified Verified
Worcester, MA 01601  (Online Only)
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
(978) 391-2567 View (978) 391-2567
Photo of Bianca Thomas, MA, Counselor
Bianca Thomas
Counselor, MA
Verified Verified
Worcester, MA 01610  (Online Only)
The therapy journey can be hard. Working towards your own personal evolution and transformation can be scary. I personally have worked with countless professionals who made me feel like this journey was going to be impossible and hopeless, and it's for this reason that I know how deeply you need a guide you can trust, someone who will walk with you through this experience every step of the way and make it as simple as possible. At the end of the day, the person that can help you the most is the person you feel most connected to; the person you feel safe sharing with. My intention is to be that person for you.
The therapy journey can be hard. Working towards your own personal evolution and transformation can be scary. I personally have worked with countless professionals who made me feel like this journey was going to be impossible and hopeless, and it's for this reason that I know how deeply you need a guide you can trust, someone who will walk with you through this experience every step of the way and make it as simple as possible. At the end of the day, the person that can help you the most is the person you feel most connected to; the person you feel safe sharing with. My intention is to be that person for you.
(508) 850-0154 View (508) 850-0154
Photo of Andy Steinmark, PsyD, Psychologist
Andy Steinmark
Psychologist, PsyD
Verified Verified
Worcester, MA 01601  (Online Only)
Hello, and thank you for stopping by to learn how I can be of service to you. I'm a formally trained health psychologist with expertise in the areas of creating and living a healthy life-style, work-life balance, stress management, depression, anxiety, and with specializations in chronic insomnia, and living with chronic illness. I collaborate with individuals interested in taking an active role in creating a life of meaning and fulfillment--of greater vitality. Treatment is focused, values-based, and goal oriented--as well as being frequently brief. Additionally, I also assist individuals in more fully developing their potential.
Hello, and thank you for stopping by to learn how I can be of service to you. I'm a formally trained health psychologist with expertise in the areas of creating and living a healthy life-style, work-life balance, stress management, depression, anxiety, and with specializations in chronic insomnia, and living with chronic illness. I collaborate with individuals interested in taking an active role in creating a life of meaning and fulfillment--of greater vitality. Treatment is focused, values-based, and goal oriented--as well as being frequently brief. Additionally, I also assist individuals in more fully developing their potential.
(413) 998-0851 View (413) 998-0851
Photo of Dr. Yacihuilca Moní, Psychologist
Dr. Yacihuilca Moní
Psychologist
Verified Verified
Worcester, MA 01601  (Online Only)
My name is Yacihuilca Moní, a licensed clinical psychologist in MA and CT, dedicated to supporting individuals across their lifespan. With a passion for providing compassionate care, I have worked extensively with diverse populations, including children, adolescents, adults, and seniors. My therapeutic toolkit includes Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailored to meet each client's unique needs. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR).
My name is Yacihuilca Moní, a licensed clinical psychologist in MA and CT, dedicated to supporting individuals across their lifespan. With a passion for providing compassionate care, I have worked extensively with diverse populations, including children, adolescents, adults, and seniors. My therapeutic toolkit includes Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailored to meet each client's unique needs. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR).
(860) 431-2738 View (860) 431-2738
Photo of Connor Belland, MA, Pre-Licensed Professional
Connor Belland
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
North Grafton, MA 01536
Are you ready to take control of your mental well-being and make lasting changes in your life? I'm Connor Belland, a dedicated mental health counselor specializing in Cognitive Behavioral Therapy (CBT). With a passion for helping individuals overcome challenges and achieve personal growth, I provide compassionate and effective therapy in a supportive environment. Come and see me in person or virtually at Through the Trees therapy in Grafton MA.
Are you ready to take control of your mental well-being and make lasting changes in your life? I'm Connor Belland, a dedicated mental health counselor specializing in Cognitive Behavioral Therapy (CBT). With a passion for helping individuals overcome challenges and achieve personal growth, I provide compassionate and effective therapy in a supportive environment. Come and see me in person or virtually at Through the Trees therapy in Grafton MA.
(508) 978-2011 View (508) 978-2011
Photo of Adam Jaroszewski, PhD, Psychologist
Adam Jaroszewski
Psychologist, PhD
Verified Verified
Worcester, MA 01601
Most people with emotional disorders such as OCD, anxiety and depression suffer for years before getting the help they deserve. As a Harvard-trained clinical psychologist, I specialize in treating emotional disorders with cognitive behavioral therapy (CBT). CBT is the gold standard treatment for OCD and related disorders (e.g., BDD, hair-pulling, skin-picking), anxiety (e.g., social, panic, phobias, GAD), and depression.
Most people with emotional disorders such as OCD, anxiety and depression suffer for years before getting the help they deserve. As a Harvard-trained clinical psychologist, I specialize in treating emotional disorders with cognitive behavioral therapy (CBT). CBT is the gold standard treatment for OCD and related disorders (e.g., BDD, hair-pulling, skin-picking), anxiety (e.g., social, panic, phobias, GAD), and depression.
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Photo of Nancy Gajee, PhD, Psychologist
Nancy Gajee
Psychologist, PhD
Verified Verified
Hopkinton, MA 01748
Together we can do what none of us can do alone. You've been looking for answers and, most of all, hope. I can offer you that hope through clinically proven psychotherapy for children, adolescents, and young adults with behavioral and mental health challenges. From depression to anxiety, to problem behaviors, trauma and autism, the evidence-based treatments I use deliver tangible results that improve lives. My multicultural background and years of experience and leadership come together with compassionate care to help my clients to achieve a new wellness and learn skills they carry with them the rest of their lives.
Together we can do what none of us can do alone. You've been looking for answers and, most of all, hope. I can offer you that hope through clinically proven psychotherapy for children, adolescents, and young adults with behavioral and mental health challenges. From depression to anxiety, to problem behaviors, trauma and autism, the evidence-based treatments I use deliver tangible results that improve lives. My multicultural background and years of experience and leadership come together with compassionate care to help my clients to achieve a new wellness and learn skills they carry with them the rest of their lives.
(508) 306-8613 View (508) 306-8613
Exposure Response Prevention (ERP) Therapists

Do I need exposure and response prevention therapy?

Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.

Is exposure and response prevention therapy part of cognitive behavioral therapy?

Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.

How long does exposure and response prevention therapy take?

While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.

What are the limitations of exposure and response prevention therapy?

The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.