Chronic Pain Therapists in Somerville, MA

I have training and experience in treating a variety of psychological problems, and I specialize in treating anxiety, OCD and related disorders (hair pulling, skin picking). I have specialized training in the most modern psychological treatments that are supported by research evidence. My style is warm and collaborative; I am dedicated to understanding your experience and helping you make changes that are important to you.

I am engaged, focused,interactive,compassionate,direct, supportive, & value humor. In working with your awareness, I focus attention on ways to enhance the quality of your life through cognitive & behavioral changes as well as insight to change outmoded behaviors & patterns which may no longer serve you. Creating safety through good rapport & support of your feelings is paramount. I have trained extensively in trauma treatment hypnosis,mindfulness, somatic therapy, systems.With couples, I am passionate about helping you learn effective ways to listen well to each other, express yourselves & live fulfilling & intimate lives together.

You deserve help and care. Shame Free ADHD and anxiety groups are starting for the fall. Please go to my website: www.goodchanges.us to learn more. My approach for new clients is targeted. I call it "extended brief treatment." I hope that almost every therapy session addresses your most pertinent needs, so I collaborate with you on how you want to change. I will check in with you regularly to be sure you feel understood, comfortable and safe. You are the expert on yourself. You can do this. I can help.

Are you struggling in your relationships? Do you feel "not good enough"? Do you think you don't even know HOW to have fulfilling relationships? I work with individuals and couples so that they can communicate more effectively, create more satisfying relationships, and feel better in their own skin. It can be especially challenging to maintain healthy relationships and self esteem if your are dealing with issues such as depression, anxiety, parenting, a high pressured job, or a recent loss. I can help.

NOTE: the only insurances I accept are the student insurances for Brown University and Tufts University students. I help students, artists, athletes, and other high-level performers bring out the best in themselves and each other. I specialize in healing trauma, anxiety, creative and performance blocks, existential and relationship issues, and the impacts of social forces on mental health. I tend to fit well with patients who are smart, creative, funny, introspective, curious, and ready for change.

I believe in establishing a strong therapeutic relationship based on trust and respect and in a collaborative approach with clients. I work with adults with issues related to anxiety, OCD, perfectionism, coping with tinnitus, misophonia, work-related stress and Type A behaviors. In my work, I incorporate cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), mindfulness, solution-focused, and emotion-focused approaches.

When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.

As a clinical social worker with over 20 years of experience, my style is described as warm, empathic and open. Many clients begin treatment with a general sense of unease, based on anxiety, depression and loss. We work collaboratively at ways of thinking, feeling and behaving to gain clarity on processing experiences. Then, we carefully build coping techniques and skills to achieve healthier, happier ways of moving through the world.

I believe in strength based compassionate therapy by providing a safe space to navigate vulnerable experiences. I truly believe that our own inner wisdom can get us ahead in life. My goal in the therapeutic process is for you to learn and create new pathways to achieve healing.

Hello, I'm Brian (preferred pronouns: he/him/his) and I'm a Licensed Independent Clinical Social Worker working as a therapist in the Boston area for over seven years. I've worked with clients across the lifespan, and am especially passionate working with millennial's (ages 18-40) who struggle with anxiety, depression, post-traumatic stress disorder, and ADHD. I also focus on clients dealing with eco anxiety, climate anxiety, and solastalgia. My experience includes working in outpatient mental health settings such as community mental health centers, Boston Public Schools, a therapeutic day school, and as a Clinical Supervisor.

*** Not Currently Available for Taking Clients - but hopefully soon. Each one of us is strong, resilient and insightful! You are the best resource for figuring out what you most need to build a more fulfilling, happier and connected life. My style is supportive and goal directed. I see the therapeutic process as a collaborative exploration of past obstacles, fears and losses while developing strategies, hopes and ideas to create the life and relationships you desire.

I work with children, adolescents, and adults to create a collaborative space, where my patients feel safe to explore a range of topics. I have a particular interest in addressing feelings of anxiety, depression, and disconnect, and together we will explore how these feelings may impact broader life milestones, such as transitions in school and/or vocation, changes in relationships, and geographic re- location (immigration, adoption, or otherwise). I always consider how socio-political context affects your development and experience, and how these contexts intersect with the multifaceted aspects of one's identity.

When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.

Are you looking for a warm, supportive, and safe space to heal anxiety, depression, ADHD, trauma, a transition, or difficult relationships? Are you struggling at work because of these issues, or is work causing them/making them worse? I can help you claim the happiness you deserve. Maybe you're experiencing burnout, imposter syndrome, a toxic workplace, work trauma, or job loss. Regardless of what's happening, if you're ready to be happier at work, in life, and in your relationships, I can help you create the life you deserve.

Hi! My name is Aditi - I am a bilingual, bicultural first generation immigrant psychologist in the Greater Boston area. I offer a supportive and confidential space for you to explore your experiences, perhaps things you might not talk as openly to family or friends about and find ways to regulate your stress, reduce overwhelming feelings and weave new patterns of relating to yourself and others in your life. I provide therapy that is interpersonally oriented, affirming and culturally responsive. Together, we will work to set goals and build coping skills that help you navigate any changes and challenges in your life.

Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!

You deserve to receive the highest quality, evidence-based care available. As a dedicated Cognitive Behavioral Therapist who specializes in health psychology and behavioral medicine (coping with chronic illnesses, injuries, and diseases), we will work together to identify and change unhelpful thoughts and behaviors to improve your emotional well-being and quality of life. These methods have been shown to work, and I tailor our work to your specific needs. Using a compassionate, person-centered approach, I work with clients to achieve their unique goals for therapy. I am fully licensed in MA and telehealth licensed in FL.

I believe that healing in relationship with one another is a critical prerequisite to our collective liberation and reimagined future. As a therapist, I hope to create a space that promotes a sense of trust and safety where we can work collaboratively to remove barriers and gain tools to thrive throughout life’s various challenges. My job is to support you in solidarity with humility and authenticity alongside an understanding of how our lived experiences shape us to be who we are.

I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges and traumas. I have made it the mission in my career to be a facilitator in the process of healing from within through the life-changing gift of therapy. I am here to guide you through more effective ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental and accepting in the process of hearing your voice. I will hear and see the person you authentically and naturally are.