Chronic Pain Therapists in Somerville, MA
![Photo of Stephanie Campbell, OTD, OTR/L, Occupational Therapist](https://photos.psychologytoday.com/7ec1200c-f0e6-4f14-97f6-dfd1647983ac/2/320x400.jpeg)
Stephanie Campbell
Occupational Therapist, OTD, OTR/L
Verified Verified
1 Endorsed
Somerville, MA 02145 (Online Only)
I specialize in chronic illness and general mind-body wellness.
As an occupational therapist my focus is on helping you participate in the areas of your life that are most important to you. Some of my clients have a new diagnosis of chronic illness and the ways they have approached life are no longer working for them. Others are looking to change habits rooted in perfectionism or over-working. Whatever your personal goals, I hope to help you pursue wellness and achieve a balance between your body, brain, and goals.
I specialize in chronic illness and general mind-body wellness.
As an occupational therapist my focus is on helping you participate in the areas of your life that are most important to you. Some of my clients have a new diagnosis of chronic illness and the ways they have approached life are no longer working for them. Others are looking to change habits rooted in perfectionism or over-working. Whatever your personal goals, I hope to help you pursue wellness and achieve a balance between your body, brain, and goals.
![Photo of Heena Manglani-Terranova, PhD, Psychologist](https://photos.psychologytoday.com/23c00c8f-3310-4d8d-afc8-0c1f830b87dd/1/320x400.jpeg)
I specialize in working with people with chronic illness and Asians.
If you have come to this page, chances are you want to change. You may be experiencing challenges in your health, relationships, or work. You may be struggling to figure out how to navigate this stressor effectively, and feeling confused or alone. Therapy can help you understand the challenges you face and help you create goals that align with your values. Working with a professional can help you learn and apply practical coping strategies to manage stress better and live according to what matters most to you. Therapy can help guide you in trying something new.
I specialize in working with people with chronic illness and Asians.
If you have come to this page, chances are you want to change. You may be experiencing challenges in your health, relationships, or work. You may be struggling to figure out how to navigate this stressor effectively, and feeling confused or alone. Therapy can help you understand the challenges you face and help you create goals that align with your values. Working with a professional can help you learn and apply practical coping strategies to manage stress better and live according to what matters most to you. Therapy can help guide you in trying something new.
![Photo of Margo Grossberg, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/123e9790-ebc2-430e-a24f-b61e94cecee7/1/320x400.jpeg)
Margo Grossberg
Clinical Social Work/Therapist, LICSW
Verified Verified
Somerville, MA 02143 (Online Only)
I help clients with anxiety, depression, problems related to sexual and gender identity, relationship conflicts, illness, grief, and stage of life issues.
Therapy provides a safe environment to work on the issues and situations that might be hindering your ability to function as you want to. Every client is different, and my goal is to help you feel more able to identify your specific challenges and develop the skills and strategies to manage them. My style is strengths based and interactive, drawing from psychodynamic approaches as well as behavioral interventions such as CBT and ACT.
I help clients with anxiety, depression, problems related to sexual and gender identity, relationship conflicts, illness, grief, and stage of life issues.
Therapy provides a safe environment to work on the issues and situations that might be hindering your ability to function as you want to. Every client is different, and my goal is to help you feel more able to identify your specific challenges and develop the skills and strategies to manage them. My style is strengths based and interactive, drawing from psychodynamic approaches as well as behavioral interventions such as CBT and ACT.
![Photo of Betty Jo Bolin - Betty Jo Bolin LICSW Revive Therapeutic Services, LICSW, MAPA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d0ebf3b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Betty Jo Bolin LICSW Revive Therapeutic Services
Clinical Social Work/Therapist, LICSW, MAPA
Verified Verified
Somerville, MA 02144 (Online Only)
I invite couples, adolescents and adults to identify strengths, acknowledge challenges and develop strategies to solve a range of problems. We can explore ways to save and enhance your relationship. In the first session, I teach tools that you can use immediately to enhance your partnership, open the lines of communication and reconnect as a couple. If you are an overwhelmed parent, I can help you reach out to your teen by employing techniques that can be used in the moment. My professional experience encompasses coping with anxiety, managing chronic illness, grieving losses and achieving balance for an enriched life.
I invite couples, adolescents and adults to identify strengths, acknowledge challenges and develop strategies to solve a range of problems. We can explore ways to save and enhance your relationship. In the first session, I teach tools that you can use immediately to enhance your partnership, open the lines of communication and reconnect as a couple. If you are an overwhelmed parent, I can help you reach out to your teen by employing techniques that can be used in the moment. My professional experience encompasses coping with anxiety, managing chronic illness, grieving losses and achieving balance for an enriched life.
![Photo of Myra Durkin, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/514941a0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I also use my expertise to treat stress/anxiety, eating disorders, pain, illness, smoking/habit cessation, performance issues and more.
I am a clinical social worker and sex therapist in Davis Square, Somerville with over 30 years of experience working with individuals and couples. I trained and worked for five years as a staff therapist at the Institute for Sexuality and Intimacy, formerly at McLean Hospital, Harvard Medical School. I also have expertise with eating disorders, anxiety, performance issues and more. Clients say I am warm, compassionate and practical, and provide a comfortable, relaxed and safe environment. My approach is eclectic; I collaborate with each client to find the right treatment approach uniquely tailored to his/her/their needs.
I also use my expertise to treat stress/anxiety, eating disorders, pain, illness, smoking/habit cessation, performance issues and more.
I am a clinical social worker and sex therapist in Davis Square, Somerville with over 30 years of experience working with individuals and couples. I trained and worked for five years as a staff therapist at the Institute for Sexuality and Intimacy, formerly at McLean Hospital, Harvard Medical School. I also have expertise with eating disorders, anxiety, performance issues and more. Clients say I am warm, compassionate and practical, and provide a comfortable, relaxed and safe environment. My approach is eclectic; I collaborate with each client to find the right treatment approach uniquely tailored to his/her/their needs.
![Photo of Malikah Shaheed, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a03381c6-34e5-4ad5-9233-0b0f3a281d98/2/320x400.png)
Dealing with chronic illness or situational crisis sometimes leaves us feeling isolated and unsure of where to start.
My ideal patient comes with an open mind to participate in talk therapy and narrative therapy. Ready to start a process - not necessarily eager to engage but wanting to make a change. They are sick and tired of being sick and tired.
Dealing with chronic illness or situational crisis sometimes leaves us feeling isolated and unsure of where to start.
My ideal patient comes with an open mind to participate in talk therapy and narrative therapy. Ready to start a process - not necessarily eager to engage but wanting to make a change. They are sick and tired of being sick and tired.
![Photo of Paul Reynolds, PsyD, Psychologist](https://photos.psychologytoday.com/3feb3f66-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Welcome. People seek psychotherapy for a variety of reasons, such as relief from anxiety, loneliness, or grief. Others feel stuck or disconnected. Perhaps patterns of unsatisfying relationships or difficulties deepening relationships have emerged. Psychotherapy provides a unique opportunity to explore personal issues in an environment of trust and respect. I appreciate the courage it takes to work through problems. Emotional pain can signal that one is called upon to make changes or understand things in a new light. I am interested in helping others express themselves more openly, feel more connected to others, and enhance capacities for making authentic choices.
Welcome. People seek psychotherapy for a variety of reasons, such as relief from anxiety, loneliness, or grief. Others feel stuck or disconnected. Perhaps patterns of unsatisfying relationships or difficulties deepening relationships have emerged. Psychotherapy provides a unique opportunity to explore personal issues in an environment of trust and respect. I appreciate the courage it takes to work through problems. Emotional pain can signal that one is called upon to make changes or understand things in a new light. I am interested in helping others express themselves more openly, feel more connected to others, and enhance capacities for making authentic choices.
![Photo of Shane MacDonald - OCD Specialist, Shane MacDonald, LICSW , LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1bf18807-0543-4746-abb5-7d360f4a7e42/1/320x400.jpeg)
OCD Specialist, Shane MacDonald, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Somerville, MA 02143 (Online Only)
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
![Photo of Maria Mandalos, MA, LMHC, MT-BC](https://photos.psychologytoday.com/6a7f202d-4f17-4817-baa9-6dc6f87e7302/2/320x400.jpeg)
I am a Licensed Mental Health Counselor and a Board-Certified Music Therapist, who has experience working with infants, children, adolescents, adults, and their families. I specialize in diagnoses related to neurological disorders, including traumatic brain injuries, cerebral palsy, muscular dystrophy, autism, attention-deficit/hyperactivity disorder, learning disabilities, developmental and speech delays. My areas of interest also include: post-traumatic stress disorder, depression, anxiety, social-emotional challenges, grief, low self-esteem, conflicts related to major life transitions, life threatening diseases, and chronic pain.
I am a Licensed Mental Health Counselor and a Board-Certified Music Therapist, who has experience working with infants, children, adolescents, adults, and their families. I specialize in diagnoses related to neurological disorders, including traumatic brain injuries, cerebral palsy, muscular dystrophy, autism, attention-deficit/hyperactivity disorder, learning disabilities, developmental and speech delays. My areas of interest also include: post-traumatic stress disorder, depression, anxiety, social-emotional challenges, grief, low self-esteem, conflicts related to major life transitions, life threatening diseases, and chronic pain.
![Photo of Andrea DeBarros-Jensen, PhD, Psychologist](https://photos.psychologytoday.com/00254a4f-6302-4af0-b7fc-d293261a2bd9/2/320x400.jpeg)
Andrea DeBarros-Jensen
Psychologist, PhD
Verified Verified
Somerville, MA 02144 (Online Only)
Waitlist for new clients
Dr. DeBarros-Jensen works with adults providing psychotherapy that integrates different approaches. Her areas of interest include: Anxiety, depression, trauma, marginalization stress, identity development, self-compassion, and interpersonal issues. Dr. DeBarros-Jensen also has extensive Health Psychology training, helping people with chronic pain, challenges with medication management, and terminal illness.
Dr. DeBarros-Jensen works with adults providing psychotherapy that integrates different approaches. Her areas of interest include: Anxiety, depression, trauma, marginalization stress, identity development, self-compassion, and interpersonal issues. Dr. DeBarros-Jensen also has extensive Health Psychology training, helping people with chronic pain, challenges with medication management, and terminal illness.
![Photo of Shane MacDonald - OCD Specialist, Shane MacDonald, LICSW , LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c7bdc885-3fec-4dfa-b59a-5a45dbc052b6/1/320x400.jpeg)
OCD Specialist, Shane MacDonald, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Somerville, MA 02143 (Online Only)
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
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![Photo of Cally Stewart, OTD, OTR/L, CH, Occupational Therapist](https://photos.psychologytoday.com/a024926b-a0b4-4a72-9686-e635d0e74529/1/320x400.jpeg)
Cally Stewart
Occupational Therapist, OTD, OTR/L, CH
Verified Verified
1 Endorsed
Somerville, MA 02144 (Online Only)
I combine my skills in hypnosis, occupational therapy, and reiki - to offer deeply relaxing hypnotherapy programs. My goal is to teach self-hypnosis strategies to help clients connect with relaxation, focus, and their own subconscious wisdom. I guide clients towards their health and wellness goals through thoughtfully designed hypnotherapy programs that draw from research-backed best practices for: Stress relief, Better sleep, Habit change (smoking/vaping cessation, weight management, motivation for exercise), Releasing emotional tension, Relieving physical pain, Resolving fears & phobias, Greater ease during life transitions.
I combine my skills in hypnosis, occupational therapy, and reiki - to offer deeply relaxing hypnotherapy programs. My goal is to teach self-hypnosis strategies to help clients connect with relaxation, focus, and their own subconscious wisdom. I guide clients towards their health and wellness goals through thoughtfully designed hypnotherapy programs that draw from research-backed best practices for: Stress relief, Better sleep, Habit change (smoking/vaping cessation, weight management, motivation for exercise), Releasing emotional tension, Relieving physical pain, Resolving fears & phobias, Greater ease during life transitions.
![Photo of Cassandra Seery, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46a14d92-861a-4dc7-8e04-92211d1f91bd/2/320x400.jpeg)
Hi there! Are you seeking genuine, straightforward guidance and effective coping strategies enriched by personal experience and practical application? You’ve come to the right place! I specialize in EMDR (eye movement desensitization and reprocessing therapy). In addition to trauma, EMDR is effective in treatment of phobias, low self esteem, pain management, eating disorders, and performance anxiety. I love supporting my fellow ADHDers and those with chronic illness. Sessions are focused on reducing self-judgment and internalized stigma while finding ways for your environment to work for you.
Hi there! Are you seeking genuine, straightforward guidance and effective coping strategies enriched by personal experience and practical application? You’ve come to the right place! I specialize in EMDR (eye movement desensitization and reprocessing therapy). In addition to trauma, EMDR is effective in treatment of phobias, low self esteem, pain management, eating disorders, and performance anxiety. I love supporting my fellow ADHDers and those with chronic illness. Sessions are focused on reducing self-judgment and internalized stigma while finding ways for your environment to work for you.
![Photo of Elly Humphrey, LMHC](https://photos.psychologytoday.com/48c24575-ac24-4a70-9c87-ffbca2c22777/3/320x400.jpeg)
If you are looking for a therapist who is knowledgeable, experienced, and affirming around LGBTQIA+ issues, you have come to the right place. I have an extensive background in supporting LGBTQIA+/queer clients working through depression, anxiety, trauma, relationship issues, and identity. Maybe you're looking for someone who can help you decide what identity fits best and where to go from there. Maybe you need to talk to someone who understands the unique intersection of trauma and queer identity. Maybe you just need a therapist who understands what it means to be poly/kinky/queer. I'm glad you're here.
If you are looking for a therapist who is knowledgeable, experienced, and affirming around LGBTQIA+ issues, you have come to the right place. I have an extensive background in supporting LGBTQIA+/queer clients working through depression, anxiety, trauma, relationship issues, and identity. Maybe you're looking for someone who can help you decide what identity fits best and where to go from there. Maybe you need to talk to someone who understands the unique intersection of trauma and queer identity. Maybe you just need a therapist who understands what it means to be poly/kinky/queer. I'm glad you're here.
![Photo of Katherine Stahl, Counselor](https://photos.psychologytoday.com/cf0936c9-d564-4b79-b116-d56ba4e09ef0/2/320x400.jpeg)
I am currently accepting adult clients (age 18 and up) for telehealth/virtual only. My goal is to provide clients with a warm, safe and non-judgmental space to identify old patterns, gain insight, and work towards their goals. I see individuals who are experiencing stress, anxiety, depression, and those facing challenging life transitions. I specialize in working with individuals with anxiety, OCD and other related disorders using exposure and response prevention (ERP).
I am currently accepting adult clients (age 18 and up) for telehealth/virtual only. My goal is to provide clients with a warm, safe and non-judgmental space to identify old patterns, gain insight, and work towards their goals. I see individuals who are experiencing stress, anxiety, depression, and those facing challenging life transitions. I specialize in working with individuals with anxiety, OCD and other related disorders using exposure and response prevention (ERP).
![Photo of Andrew Sullivan, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c5020ad6-6bfe-4b2f-a0dd-3a563020e616/2/320x400.jpeg)
Andrew Sullivan
Clinical Social Work/Therapist, LICSW
Verified Verified
Somerville, MA 02145 (Online Only)
Thank you for checking on my profile! I have been working as a therapist for 7 years and truly value the ability to work collaboratively with clients to achieve their goals. I bring a focus on somatic and mindfulness exercises that help make connections to past experiences and the influence it has on our current decision making and reactions. Therapy can be a intimidating process and I use all efforts to make it as welcoming and comforting as possible.
Thank you for checking on my profile! I have been working as a therapist for 7 years and truly value the ability to work collaboratively with clients to achieve their goals. I bring a focus on somatic and mindfulness exercises that help make connections to past experiences and the influence it has on our current decision making and reactions. Therapy can be a intimidating process and I use all efforts to make it as welcoming and comforting as possible.
![Photo of Sarah Reid, LMHC, Counselor](https://photos.psychologytoday.com/e3eca8e5-c8ee-4ae3-8bbf-e0f8cadb3963/1/320x400.jpeg)
There are long, lost fears and often past traumas at play in all of us. Some surface, wreaking havoc with our lives. They can appear as grief, depression, anxiety or crisis. Others remain dormant and can surface at all the wrong times. You may appear successful, but despite your accomplishments, you are not happy or it seems like others are happier than you. Your personal relationships are not satisfying in the way you expected. Why is happiness still elusive? The uncertainty and stress of the past three years have put pressures on us which have frequently brought the worst in life to the surface.
There are long, lost fears and often past traumas at play in all of us. Some surface, wreaking havoc with our lives. They can appear as grief, depression, anxiety or crisis. Others remain dormant and can surface at all the wrong times. You may appear successful, but despite your accomplishments, you are not happy or it seems like others are happier than you. Your personal relationships are not satisfying in the way you expected. Why is happiness still elusive? The uncertainty and stress of the past three years have put pressures on us which have frequently brought the worst in life to the surface.
![Photo of Elly Humphrey - Queer Therapy Boston, LMHC](https://photos.psychologytoday.com/8cec2cf1-8cec-455b-af15-6c4d61384f80/1/320x400.png)
Queer Therapy Boston
Mental Health Counselor, LMHC
Verified Verified
Somerville, MA 02144 (Online Only)
At Queer Therapy Boston, we are proud to be a small team of LGBTQIA+ identified therapists who care deeply about working with our own community of queer folks. Whether you are interested in exploring your identity, in the process of coming out, working on affirming your gender, or just interested in working with a therapist who 'gets' queerness while you focus on other aspects of your life, we're here for you. Our team of skilled therapists are trained to support you with a wide range of mental health challenges. We encourage you to reach out!
At Queer Therapy Boston, we are proud to be a small team of LGBTQIA+ identified therapists who care deeply about working with our own community of queer folks. Whether you are interested in exploring your identity, in the process of coming out, working on affirming your gender, or just interested in working with a therapist who 'gets' queerness while you focus on other aspects of your life, we're here for you. Our team of skilled therapists are trained to support you with a wide range of mental health challenges. We encourage you to reach out!
![Photo of Marissa Ventre, LMHC, Counselor](https://photos.psychologytoday.com/3b333679-95f7-4641-8e5a-7ac149e118aa/3/320x400.jpeg)
Marissa Ventre
Counselor, LMHC
Verified Verified
1 Endorsed
Somerville, MA 02144 (Online Only)
Waitlist for new clients
I provide a safe, warm, and relationally based space for clients to explore their thoughts, feelings, beliefs, and concerns. My style is grounded, gentle, and welcoming. Through compassionately listening to my clients and validating their experience I aim to empower them to better understand and comfort themselves so they can ultimately thrive in their lives independent of therapy.
I provide a safe, warm, and relationally based space for clients to explore their thoughts, feelings, beliefs, and concerns. My style is grounded, gentle, and welcoming. Through compassionately listening to my clients and validating their experience I aim to empower them to better understand and comfort themselves so they can ultimately thrive in their lives independent of therapy.
![Photo of Jenn Pontillo, LMHC, LCMHC, Counselor](https://photos.psychologytoday.com/99a7c0e0-5772-4f5a-b171-c9f26de91277/1/320x400.jpeg)
Jenn Pontillo
Counselor, LMHC, LCMHC
Verified Verified
1 Endorsed
Somerville, MA 02143 (Online Only)
Hi! I have availability Mon-Thur and Fri 9-1 for virtual appts. Private pay, OON/superbills. Licensed in MA/RI/VT. My practice includes adults, educators, and healthcare professionals. My clients typically identify feelings of anxiety, depression, and uncertainty during life transitions. They are motivated, insightful, and seeking ways to regulate and process emotions. I provide support and guidance so that you are empowered to live a full, joyful, and authentic life. I lead with compassion, empathy, humor, and care. Creating a safe, supportive, and non-judgmental space for clients to share their story is incredibly important.
Hi! I have availability Mon-Thur and Fri 9-1 for virtual appts. Private pay, OON/superbills. Licensed in MA/RI/VT. My practice includes adults, educators, and healthcare professionals. My clients typically identify feelings of anxiety, depression, and uncertainty during life transitions. They are motivated, insightful, and seeking ways to regulate and process emotions. I provide support and guidance so that you are empowered to live a full, joyful, and authentic life. I lead with compassion, empathy, humor, and care. Creating a safe, supportive, and non-judgmental space for clients to share their story is incredibly important.
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.