Christian Counseling Therapists in Somerville, MA

My name is Richard Alan Mendoza and I am a Licensed Marriage and Family therapist. Though I specialize in treating couples and families, I also work with clients that present a wide array of personal issues that include but are not limited to depression, anxiety, stress, substance-use, PTSD, and grief. As a therapist who has been on the other side as a client, I know how difficult it can be to open up to a stranger. My hope is to cultivate a safe therapeutic space to allow the client to breathe and sit in the present moment with themselves and in time, assist the client to discover insights as well as solutions to pertinent issues

My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.

Hello, I am a clinical social worker licensed in Massachusetts. I enjoy working with people and I am dedicated to providing therapy and support that empowers my clients to see challenges as opportunities. My counseling style is warm and interactive. I believe in treating everyone with respect and compassion. It takes courage to seek counseling and to take the first steps towards change.

My ideal client is someone who is motivated to improve the quality of their thoughts and lives and is willing to put in the effort to make positive changes. They understand the importance of mental health and are open to exploring innovative techniques to improve their well-being. One of the key issues my ideal client might be facing is low self-esteem, addiction issues, difficulty setting boundaries, and navigating difficult life transitions. The goals of my ideal client are centered around self-discovery, personal growth, and living their best life.

My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health.

My ideal client struggles with trauma-related symptoms that they are willing to engage in treatment for. They want to live a fulfilled life and realize their full potential.

Are you a stressed out and overworked professional woman of color, doubting your success and your place at the table? Have micro-aggressions or discrimination beaten down your workplace self-esteem, leading to anxiety and depressed mood? On paper, you’re qualified. But, for some reason, you find yourself questioning the smallest decision. You were excited when you got the offer letter, but now you feel inadequate and dread heading to work. Your self-doubt is constantly whispering, sometimes yelling, you aren’t good enough, you will never feel competent. Sound like you? Keep reading to learn how I can help.

I have worked in different settings within the community, working with all ages and diagnoses such as depression, anxiety, Autism, PTSD, mood disorders, and ADHD. I have experience with doing individual work as well as family therapeutic work. I believe in collaboratively working with my clients and establishing a strong therapeutic alliance. My goal is to support my clients through their journeys. If you are looking to learn more about yourself and how to better navigate through current and past issues, I am here to help.

While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients who recognize the need for change in their lives and are motivated to work towards bettering their relationship with themselves and others.

I am a solution oriented psychotherapist and life coach who develops creative solutions to common emotional and behavioral problems. I develop customized solutions based on a client's particular circumstances: unique problem, needs, goals, urgency, past accomplishments, support systems, capacity to take responsibility, openness to learning, and motivation to change. I treat adults, teenagers, children, couples and families and have experience working with a wide range of emotional, behavioral, interpersonal and substance abuse problems.

I provide individual counseling to young adults/adults in transition with a warm, easy-going and compassionate style. I've lived in countries including Kenya, Germany, France, Korea, China and all over the U.S. (NYC, DC, LA, Boston) and incorporate a more multi-cultural, sensitive approach. I focus on the client's desire to feel better overall. Just as one injures themselves and sees a doctor for help, I view counseling as a way to feel better, after emotional, mental, and spiritual injury and/or pain. I also focus on overall health&wellness, including mindfulness, the arts, spirituality& faith, food/nutrition, & physical fitness.

I won't know on day one what method of treatment works best for you, because people reveal themselves over time, and at their own pace. My holistic, culturally sensitive approach is rooted in respect, truth and compassion. I respect the unique way in which you show up in the world. I believe there is power in discovering your truth, and I will always show you compassion. I incorporate my knowledge of the human body that I gained through professional experience in the fitness/yoga industry to help you better understand the connection between the mind, the body and the spirit.

As a comprehensive agency, we are equipped to meet your therapeutic and life coaching needs. We use holistic approaches to support the whole person, not just their emotional health. This support considers your physical, emotional, social, and spiritual wellbeing. We believe you will achieve your emotional health goals by combining evidence-based clinical knowledge with faith-based wisdom. We are committed to not judging, condemning, or blaming, only listening and supporting as we walk in the footsteps of JESUS! Philippians 2:1-2