Depression Therapists in Shrewsbury, MA

I specialize in using cognitive behavior therapy (CBT) techniques that have been shown by research to be effective for specific disorders such as obsessive-compulsive disorder, anxiety, panic, phobias, post-traumatic stress disorder, selective mutism, separation anxiety disorder, oppositional-defiant disorder, tics and depression. I treat adults, teens and children. I am active, directive, and involved in working with you to get you rapid relief from suffering. Treatment starts with a comprehensive diagnostic evaluation. Make sure you get the exact kind of treatment that has been shown by scientific research to be effective for the condition from which you are suffering. You deserve that.

*Sorry! No availability * Therapy with me will focus upon promoting positive changes through problem solving and finding better ways to cope or manage your situation. Effective psychotherapy techniques are used as I address your specific concerns. I have over 25 years of experience treating a variety of mental health conditions. I provide supportive guidance, teach coping strategies, effective communication skills and offer parenting advice. I can also help you to uncover the underlying reasons causing your distress. Many clients I work with struggle with anxiety, depression, sleep problems, grief and relationship issues. .

As owner and counselor with the co-op group private practice - SERENITY COACHING & COUNSELING, LLC, I'm focused on mental health or substance use COACHING and COUNSELING support for adults and teens. PROVIDERS at Serenity have extensive experience and are independently LICENSED to practice or in process be under full apprenticeship. Our goal is to offer education and guidance to INDIVIDUALS, COUPLES, and FAMILIES dealing with a variety of issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING. -I'm currently only accepting in-house clients with support/referrals for others to providers at Serenity with similar specialties.-

Vivian Sockol is a Licensed Psychologist (LP) with over 30 years of experience providing support for children, teens, adults couples, and families.Vivian completed her undergraduate degree in Special Education and Elementary Education at the State University of New York in Geneseo and received her Master’s degree and Doctorate degree in Counseling Psychology at Boston University. She completed her dissertation regarding student-athlete stress, researching how to improve this area within academic systems.

My approach with clients recognizes that most people are looking for tangible help, don't have a lot of time between work and family, and want to feel like they are moving toward a better understanding of solutions to address their difficulties. My work with clients acknowledges these issues. I take a very active role in counseling to explore the options with my clients, provide new knowlege of issues where relevant, and help an individual to reach their potential. Issues related to marital/partner, parenting/child, family,work,school,stress, anxiety, depression, and substance abuse are all areas I work with.

If you feel lost, frustrated, directionless, or want to make a change, working with a skilled therapist can be one of your best options. Therapy can help you challenge thought patterns that cause emotional and behavioral problems, and build coping skills to deal with life's inevitable challenges. It can be one of the most powerful tools we use to reduce our suffering, increase the joy in our lives, and be our best selves. My approach is centered on your goals and what you want to accomplish. Your needs are unique, so your therapy should be too!

Pathways To Wellness Associates, LLC assists high functioning individuals and families to recognize and achieve their full potential in a safe and supportive atmosphere. We provide the highest quality counseling services founded in theory and evidence based practices. Our licensed therapists specialize in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Self-Regulation, and Competency (ARC) Framework and Child and Family Therapy.

I have been in practice for 30 years and recognize the importance of having a therapist who is non-judgmental, supportive, caring and invested in change. My eclectic approach provides a safe environment by empowering people to ultimately accept themselves by reaching their innate potential. I carry no magic wand but rather a keen, sensitive and thoughtful ear.

I really enjoy working with couples and maintain a strong focus on developing healthy communication skills, increasing understanding, and building intimacy and trust. I offer judgment free, empathy and understanding and a safe space for addressing any issue or topic. I also work with individuals on a multitude of concerns including anxiety, depression, trauma, grief and bereavement, as well as blended family issues.

It's time to learn to recognize the lies you've accepted your entire life. Emotional Manipulation is often difficult to identify, yet the effects are recognizable. Feelings of guilt and being out of control, fear, avoidance, resentment and even anxiety or depression manifest. A history of abuse or learning that it's not OK or safe to set limits or boundaries on unhealthy behavior is common. We'll explore differences between helping versus enabling and work towards healthy relationships.

Alyson Burchfield is a Resident-in Counseling (RIC) with over two years of internship experience in the mental health field. She provides therapeutic care to adults who are seeking help with depression, anxiety, stress management, difficult life transitions, adjustment disorder, LGBTQ issues, mindfulness, and meditation. Alyson is a strong and empathetic ally who regards individuals as the experts of their own experience. Alyson completed her Bachelor's degree in Psychology at Franklin Pierce University and received her Master's degree in Clinical Mental Health Counseling from Lesley University.

Karah specializes in helping teens and adults experiencing posttraumatic stress and related issues, such as anxiety and depression. She understands that trauma symptoms can present in unexpected ways, often originating from experiences such as bullying, discrimination, violence, recurrent trauma, and grief. Her clinical interests include traumas intersection with substance use and eating disorders, spiritual and religious trauma, early intervention, neurodiversity, and the unique experiences of first responders, immigrants, and individuals with disabilities.

Are you struggling with overwhelming emotions after childbirth? Did you have a challenging birth experience? Are you coping with pregnancy or infant loss? Or have you had difficulty getting or staying pregnant? As a dedicated and compassionate mental health provider, I am here to support you through the unique challenges and emotions that may come up during the perinatal period. My goal is to provide a safe and nurturing space where you can explore your feelings, navigate transitions, and find healing and hope during this transformative time.

Welcome to my practice; NPR Counseling, LLC. I am a Licensed Mental Health Counselor with several years of experience helping children and adults overcome obstacles. I specialize in treating individuals with anxiety, OCD, depression, ADHD, and trauma. I graduated with my MA in Clinical Psychology with a concentration in Cognitive Behavioral Therapy (CBT) from Assumption College. I was further trained in Dialectical Behavioral Therapy (DBT). My approach is client-centered, collaborative, and strengths-based, focusing on empowering individuals to make positive changes in their lives.

If you are experiencing a significant life transition, struggling with relationship and/or marital issues, reproductive and postpartum challenges, impaired fertility, difficulty with depression, anxiety, and communication issues then I believe I can be a support to you. If you have experienced trauma I am here to help you. I work very effectively with individuals while utilizing the perspective of the individual within a relational system. I have a special interest in working with first responders and their families and I believe it is a privilege to help those who protect and serve others.

Megan Yeo is a mental health professional in the process of becoming a Licensed Clinical Mental Health Counselor (LCMHC). She has 4 years of experience working with clients who are suffering from anxiety, depression, and trauma, As a therapist, she'll help you find the answers that are already within yourself.

Kaylin Petracca is a Licensed Independent Clinical Social Worker in the state of Massachusetts with over 7 years of experience providing clinical assessment, crisis counseling, and treatment planning to adults seeking assistance with depression, anxiety, substance abuse, trauma, schizophrenia, and bipolar disorder.

Accepting new clients. I work with clients seeking clarity on why they feel the way they do, relief from intrusive negative thoughts, depression, anxiety, trauma and changing patterns of relating in relationships that no longer serve their purpose. Gaining a better understanding of oneself, improvements in personal and professional relationships, increased listening and communication skills. The ability to manage one’s emotions in more productive and positive ways through the development of new coping skills and pausing to regulate self. I specialize working with adult woman with ADHD diagnosed or not.

Marcie is an LICSW who graduated with a Master’s degree in social work from Simmons College. Her expertise includes the treatment of anxiety, depression, and trauma.  Marcie is passionate about helping cycle breakers notice patterns and find skills and different and new approaches to make changes. In sessions, Marcie focuses on goals and values to find more enjoyment in life. She uses a compassionate, didactic, strength-based, and non-judgemental approach.