Depression Therapists in Shrewsbury, MA
I specialize in depression, anxiety, grief and loss and PTSD.
Hello! I’m Sarah and I have been a practicing counselor for over 20 years. I went to Boston University and U-Mass for graduate school. I love helping people find their true selves, overcome pain and change their lives for the better. I invest 100% into my clients and love what I do!
I specialize in depression, anxiety, grief and loss and PTSD.
Hello! I’m Sarah and I have been a practicing counselor for over 20 years. I went to Boston University and U-Mass for graduate school. I love helping people find their true selves, overcome pain and change their lives for the better. I invest 100% into my clients and love what I do!
I’m a warm, open-minded therapist who enjoys working with people ages 6 years through adult who would like to focus on issues such as anxiety, depression, body image, self-esteem, lack of motivation, boundary setting in relationships, and communication skills.
You might be feeling down on yourself right now or frustrated with your current situation. It might be a struggle to make it through the day at school or work, interact with family and friends, or manage daily activities. Are you upset and irritable because you can’t seem to cope like you did before? Have things been feeling pretty bad for a while, despite everything you’ve tried? Reaching out for support and an objective perspective is a smart and brave move when things are not going well. I’d love to discuss how we can work together on coping skills, finding solutions, and fostering lasting changes in your life and relationships.
I’m a warm, open-minded therapist who enjoys working with people ages 6 years through adult who would like to focus on issues such as anxiety, depression, body image, self-esteem, lack of motivation, boundary setting in relationships, and communication skills.
You might be feeling down on yourself right now or frustrated with your current situation. It might be a struggle to make it through the day at school or work, interact with family and friends, or manage daily activities. Are you upset and irritable because you can’t seem to cope like you did before? Have things been feeling pretty bad for a while, despite everything you’ve tried? Reaching out for support and an objective perspective is a smart and brave move when things are not going well. I’d love to discuss how we can work together on coping skills, finding solutions, and fostering lasting changes in your life and relationships.
Christine Campbell
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Shrewsbury, MA 01545 (Online Only)
Welcome! I have openings today for online counseling. I have 11+ years of experience in the mental health field working mostly with children and adolescents who have mental health struggles and severe emotional/behavioral challenges including symptoms related to depression, anxiety, self-esteem, conflict resolution, issues with social media, self-advocacy and social skill deficits.
Welcome! I have openings today for online counseling. I have 11+ years of experience in the mental health field working mostly with children and adolescents who have mental health struggles and severe emotional/behavioral challenges including symptoms related to depression, anxiety, self-esteem, conflict resolution, issues with social media, self-advocacy and social skill deficits.
"The connection between a therapist and an individual is the basis for exploring difficulties and facilitating change." With over 20 years of experience, my passion as a therapist is working with adults, adolescents, and families who are facing various challenges in their day to day lives. My areas of expertise include anxiety, depression, grief and loss, trauma, relationship difficulties, family conflict, school and career issues, and addictions. Through various therapeutic approaches, I work with individuals and families to make changes and to move them through difficult transitions and emotional states.
"The connection between a therapist and an individual is the basis for exploring difficulties and facilitating change." With over 20 years of experience, my passion as a therapist is working with adults, adolescents, and families who are facing various challenges in their day to day lives. My areas of expertise include anxiety, depression, grief and loss, trauma, relationship difficulties, family conflict, school and career issues, and addictions. Through various therapeutic approaches, I work with individuals and families to make changes and to move them through difficult transitions and emotional states.
We treat depression, anxiety, substance use, stress-related issues, trauma, self-esteem issues, mood disorders, grief and loss, LGBTQ, and first responders.
Rollins Counseling Center offers individual and family counseling to adolescents and adults. We offer Telehealth! In-person visits are available in our Westford location and will be available in our Marlborough location in December, 2021. We have a team of licensed clinicians that utilize evidenced based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, CBT, family systems, mind-body approaches, hypnotherapy and EMDR.
We treat depression, anxiety, substance use, stress-related issues, trauma, self-esteem issues, mood disorders, grief and loss, LGBTQ, and first responders.
Rollins Counseling Center offers individual and family counseling to adolescents and adults. We offer Telehealth! In-person visits are available in our Westford location and will be available in our Marlborough location in December, 2021. We have a team of licensed clinicians that utilize evidenced based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, CBT, family systems, mind-body approaches, hypnotherapy and EMDR.
I am a bilingual (Spanish-English) Clinical Psychologist that specializes in the impact of medical conditions (diabetes, cardiovascular conditions, chronic pain, endocrine problems, STD's, cancer, liver transplant, kidney transplant, among others) in the psychological, social and emotional wellbeing of the patients and families. I also specialize in depression, anxiety, adjustment process, life stressors, grief and loss, and smoking cessation.
I am a bilingual (Spanish-English) Clinical Psychologist that specializes in the impact of medical conditions (diabetes, cardiovascular conditions, chronic pain, endocrine problems, STD's, cancer, liver transplant, kidney transplant, among others) in the psychological, social and emotional wellbeing of the patients and families. I also specialize in depression, anxiety, adjustment process, life stressors, grief and loss, and smoking cessation.
Marcy Paris
Clinical Social Work/Therapist, LICSW
Verified Verified
Shrewsbury, MA 01545
Waitlist for new clients
Individual therapy for, grief, trauma, relationship issues, anxiety and depression.
I am a psychotherapist with 25 years of experience. I work with men, women and adolescents with a range of issues including depression, anxiety, trauma and relationship struggles. My main focus is to help you reach your own personal goals. My style is interactive, warm and direct. I believe the therapeutic relationship is paramount to successful treatment. I pride myself on creating a safe environment by being authentic, discerning, supportive and compassionate in a non-judgmental atmosphere.
Individual therapy for, grief, trauma, relationship issues, anxiety and depression.
I am a psychotherapist with 25 years of experience. I work with men, women and adolescents with a range of issues including depression, anxiety, trauma and relationship struggles. My main focus is to help you reach your own personal goals. My style is interactive, warm and direct. I believe the therapeutic relationship is paramount to successful treatment. I pride myself on creating a safe environment by being authentic, discerning, supportive and compassionate in a non-judgmental atmosphere.
I have many years experience delivering intensive family therapy to families at risk and treating adults for Depression and Anxiety.
I offer evidence-based, client centered, treatments delivered with compassion, humor and intelligence. My job satisfaction comes from seeing large changes in my clients over a short period of time. I specialize in Cognitive Behavioral Therapy and include elements of Dialectical Behavior Therapy and Art Therapy. Cognitive behavioral therapy is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health. Guided by empirical research, CBT focuses on the development of personal coping strategies that target solving current problems and changing unhelpful patterns in cognitions (e.g. thoughts, beliefs, and attitudes), behaviors, and emotional regulation.
I have many years experience delivering intensive family therapy to families at risk and treating adults for Depression and Anxiety.
I offer evidence-based, client centered, treatments delivered with compassion, humor and intelligence. My job satisfaction comes from seeing large changes in my clients over a short period of time. I specialize in Cognitive Behavioral Therapy and include elements of Dialectical Behavior Therapy and Art Therapy. Cognitive behavioral therapy is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health. Guided by empirical research, CBT focuses on the development of personal coping strategies that target solving current problems and changing unhelpful patterns in cognitions (e.g. thoughts, beliefs, and attitudes), behaviors, and emotional regulation.
We treat a wide range of issues including depression, anxiety, trauma, PTSD, ADHD, substance use, relationship issues, OCD, mood disorders and more.
Rollins Counseling Center offers individual and family counseling to children, adolescents, and adults. We offer Telehealth or in-person visits in our Westford and Shrewsbury locations. Our clinicians utilize evidence-based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, cognitive behavioral therapy, family systems, mind-body approaches, animal-assisted therapy, EMDR and trauma-focused therapies.
We treat a wide range of issues including depression, anxiety, trauma, PTSD, ADHD, substance use, relationship issues, OCD, mood disorders and more.
Rollins Counseling Center offers individual and family counseling to children, adolescents, and adults. We offer Telehealth or in-person visits in our Westford and Shrewsbury locations. Our clinicians utilize evidence-based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, cognitive behavioral therapy, family systems, mind-body approaches, animal-assisted therapy, EMDR and trauma-focused therapies.
Jennifer F Spirito
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Shrewsbury, MA 01545 (Online Only)
My practice focuses on working with women ages 18+ to enhance overall well-being. I work with clients in the areas of anxiety disorders, adjustment to life transitions/stressors, relationship/marital issues and depression. My experience encompass the areas related to college readiness/preparation, pre- and post-college transitions, depression, anxiety, low self-image/self-esteem, relationship conflicts, academic stress, and bereavement. I am invested in working with my clients to provide them with the tools and skills to achieve their personal goals and improve overall sense of well-being.
My practice focuses on working with women ages 18+ to enhance overall well-being. I work with clients in the areas of anxiety disorders, adjustment to life transitions/stressors, relationship/marital issues and depression. My experience encompass the areas related to college readiness/preparation, pre- and post-college transitions, depression, anxiety, low self-image/self-esteem, relationship conflicts, academic stress, and bereavement. I am invested in working with my clients to provide them with the tools and skills to achieve their personal goals and improve overall sense of well-being.
LIKEMIND Mental Health & Wellness, Inc.
Clinical Social Work/Therapist, LICSW
Verified Verified
Shrewsbury, MA 01545
Challenges faced by young adults may be educational and occupational, related to identity, sexuality, and relationships and often result in increased levels of stress, anxiety, and depression.
At LIKEMIND Mental Health & Wellness, Inc. we understand that young adults today are facing challenges unique to their generation and their stage in life. That is why it is essential that they have access to services designed specifically to address and manage these challenges. The transitional milestones of young adulthood are very different than those of childhood or of adulthood. The services provided at LIKEMIND acknowledge these differences.
Challenges faced by young adults may be educational and occupational, related to identity, sexuality, and relationships and often result in increased levels of stress, anxiety, and depression.
At LIKEMIND Mental Health & Wellness, Inc. we understand that young adults today are facing challenges unique to their generation and their stage in life. That is why it is essential that they have access to services designed specifically to address and manage these challenges. The transitional milestones of young adulthood are very different than those of childhood or of adulthood. The services provided at LIKEMIND acknowledge these differences.
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Had enough of not being enough? Misunderstood? Feeling inauthentic? If you are living life from past hurts, you’ll find yourself depressed, anxious, exhausted, stressed and feeling stuck. The focus of my practice is empowering others to see their self-worth and inspire them into action. You don’t have to know how to heal; if you are willing to heal and show up, we will get you to your destination. Living in present time authentically means sorting though the things that are no longer useful to you. Ready to move from anxiety and depression and become empowered from the inside out? I'm here to help.
Had enough of not being enough? Misunderstood? Feeling inauthentic? If you are living life from past hurts, you’ll find yourself depressed, anxious, exhausted, stressed and feeling stuck. The focus of my practice is empowering others to see their self-worth and inspire them into action. You don’t have to know how to heal; if you are willing to heal and show up, we will get you to your destination. Living in present time authentically means sorting though the things that are no longer useful to you. Ready to move from anxiety and depression and become empowered from the inside out? I'm here to help.
I specialize in work with college students and the LGBT (Lesbian, Gay, Bisexual, and Transgender) community. If you want to work with an experienced therapist with 27 years of service in the mental heatlh professions, please visit my website now - www.aknorrtherapy.com to learn more about how I might be of assistance to you. I have extensive experience with a broad range of clinical issues, including: depression, anxiety, sexual identity issues, relationship issues, transitions, loss, and change related concerns.
I specialize in work with college students and the LGBT (Lesbian, Gay, Bisexual, and Transgender) community. If you want to work with an experienced therapist with 27 years of service in the mental heatlh professions, please visit my website now - www.aknorrtherapy.com to learn more about how I might be of assistance to you. I have extensive experience with a broad range of clinical issues, including: depression, anxiety, sexual identity issues, relationship issues, transitions, loss, and change related concerns.
Individuals and couples, children and adults, who experience symptoms of depression, anxiety, attention deficits, impulsivity, and interpersonal problems often benefit from mental health counseling. Cognitive Behavioral Therapy (CBT) is an evidenced based practice used to reduce these symptoms and conflicts. Long term and short term counseling can provide coping strategies and knowledge for clients to better function in life.
Individuals and couples, children and adults, who experience symptoms of depression, anxiety, attention deficits, impulsivity, and interpersonal problems often benefit from mental health counseling. Cognitive Behavioral Therapy (CBT) is an evidenced based practice used to reduce these symptoms and conflicts. Long term and short term counseling can provide coping strategies and knowledge for clients to better function in life.
Are you feeling overwhelmed by life's challenges? Having trouble identifying ways to cope? Are you struggling with anxiety, depression, or feelings of worthlessness? Are you searching for a listening ear, a supportive individual, or a guiding hand on your journey toward emotional well-being and personal transformation? You do not have to face these difficulties alone. I am a dedicated pre-licensed mental health counselor passionate about helping individuals overcome life's challenges and promote change and healing. I understand that everyone’s journey is unique, and I find importance in meeting you where you are in your journey.
Are you feeling overwhelmed by life's challenges? Having trouble identifying ways to cope? Are you struggling with anxiety, depression, or feelings of worthlessness? Are you searching for a listening ear, a supportive individual, or a guiding hand on your journey toward emotional well-being and personal transformation? You do not have to face these difficulties alone. I am a dedicated pre-licensed mental health counselor passionate about helping individuals overcome life's challenges and promote change and healing. I understand that everyone’s journey is unique, and I find importance in meeting you where you are in your journey.
I am accepting new clients. If you are struggling with anxiety, grief, depression, or other negative emotions and need support ; give therapy a try.
I am accepting new clients. If you are struggling with anxiety, grief, depression, or other negative emotions and need support ; give therapy a try.
Brittney Bannon is a Master-Level Clinical Mental Health Counselor. She has 7 years of experience working with the special needs population as well as 4 years of experience working with children and adolescents. She has experience with family counseling and behavioral work, and her specialties include depression, anxiety, stress management, self-esteem, behavioral issues, life transitions, women's issues, trauma, and relationship issues.
Brittney Bannon is a Master-Level Clinical Mental Health Counselor. She has 7 years of experience working with the special needs population as well as 4 years of experience working with children and adolescents. She has experience with family counseling and behavioral work, and her specialties include depression, anxiety, stress management, self-esteem, behavioral issues, life transitions, women's issues, trauma, and relationship issues.
I specialize in creating a supportive environment where individuals like you can work through challenges such as trauma, depression, and anxiety, building upon your unique strengths.
Do you find yourself feeling overwhelmed by your emotions or circumstances? Have you been feeling frustrated or dissatisfied with how things are currently going in your life? Are you hopeful that therapy can offer relief and support in navigating your difficulties? Or a little uncertain? Maybe you're feeling ready to engage in the therapeutic process, open to exploring new perspectives and strategies, and committed to improving your mental well-being. It's natural to have mixed emotions when thinking about change, and I'm here to hold space for you to begin your journey toward healing and growth.
I specialize in creating a supportive environment where individuals like you can work through challenges such as trauma, depression, and anxiety, building upon your unique strengths.
Do you find yourself feeling overwhelmed by your emotions or circumstances? Have you been feeling frustrated or dissatisfied with how things are currently going in your life? Are you hopeful that therapy can offer relief and support in navigating your difficulties? Or a little uncertain? Maybe you're feeling ready to engage in the therapeutic process, open to exploring new perspectives and strategies, and committed to improving your mental well-being. It's natural to have mixed emotions when thinking about change, and I'm here to hold space for you to begin your journey toward healing and growth.
As a therapist my goal is to provide a comfortable, non-judgmental space for clients to share thoughts and feelings openly. I work with individuals to navigate a wide variety of treatment issues, including anxiety, stress, depression, anger, grief, and difficult life transitions.
As a therapist my goal is to provide a comfortable, non-judgmental space for clients to share thoughts and feelings openly. I work with individuals to navigate a wide variety of treatment issues, including anxiety, stress, depression, anger, grief, and difficult life transitions.
Jennifer McClintock
Clinical Social Work/Therapist, LICSW
Verified Verified
Shrewsbury, MA 01545 (Online Only)
Welcome! I am a Licensed Independent Clinical Social Worker offering telehealth services to adolescents over the age of 15 and adults. As we know, life can get difficult and many obstacles can be thrown our way. Let's work together to lessen the hardships. I work with those who are struggling with life changes, grief, anxiety, depression, and trauma.
Welcome! I am a Licensed Independent Clinical Social Worker offering telehealth services to adolescents over the age of 15 and adults. As we know, life can get difficult and many obstacles can be thrown our way. Let's work together to lessen the hardships. I work with those who are struggling with life changes, grief, anxiety, depression, and trauma.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.