Career Counseling Therapists in Shrewsbury, MA
I am equally passionate about supporting and guiding women who are struggling with life transitions such as loss of relationship, job change, stage of life change.
Taking the first step may be the hardest, but you’ll feel so much better when you do. And I’m here to help! I am a dedicated, experienced therapist who is passionate about my work. I help couples navigate their way through troubling times and improve the quality of their relationship. Poor communication, betrayal, feelings of disconnect and living parallel lives, are just a few of the issues couples bring to therapy. You can learn new ways to relate to one another, actively problem solve, and discover what each of you need to feel loved and cared for in your relationship. You both deserve a happy partnership!
I am equally passionate about supporting and guiding women who are struggling with life transitions such as loss of relationship, job change, stage of life change.
Taking the first step may be the hardest, but you’ll feel so much better when you do. And I’m here to help! I am a dedicated, experienced therapist who is passionate about my work. I help couples navigate their way through troubling times and improve the quality of their relationship. Poor communication, betrayal, feelings of disconnect and living parallel lives, are just a few of the issues couples bring to therapy. You can learn new ways to relate to one another, actively problem solve, and discover what each of you need to feel loved and cared for in your relationship. You both deserve a happy partnership!
Rainbow Counseling & Consultation LLC
Counselor, LMHC
Verified Verified
Shrewsbury, MA 01545 (Online Only)
Are you looking for a therapist that understands what it is like to be queer? Or a therapist that can help you navigate the ups and downs of non traditional relationships or family styles? You deserve therapy that is affirming and judgement-free while working through difficulties with communication, intimacy, mental health, sleep, eating, addiction, career stress, faith/religion, gender dysphoria and/or transitioning. You deserve therapy in the comfort of your own home that is easily accessible through computer or phone via secure tele-health.
Are you looking for a therapist that understands what it is like to be queer? Or a therapist that can help you navigate the ups and downs of non traditional relationships or family styles? You deserve therapy that is affirming and judgement-free while working through difficulties with communication, intimacy, mental health, sleep, eating, addiction, career stress, faith/religion, gender dysphoria and/or transitioning. You deserve therapy in the comfort of your own home that is easily accessible through computer or phone via secure tele-health.
RAI Counseling Services LLC
Counselor, LMHC, LICSW, MA
Verified Verified
2 Endorsed
Shrewsbury, MA 01545
We have openings for In Person (Westborough, MA office) and Virtual/Video sessions! RAI Counseling Services LLC has a team of counselors from diverse backgrounds, who are passionate about helping others. We believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, grief, mood disorders, PPA/PPD, life transitions/stressors or you've been trying to gain as much control over your life as possible due to other chronic mental illnesses, we are here for you!
We have openings for In Person (Westborough, MA office) and Virtual/Video sessions! RAI Counseling Services LLC has a team of counselors from diverse backgrounds, who are passionate about helping others. We believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, grief, mood disorders, PPA/PPD, life transitions/stressors or you've been trying to gain as much control over your life as possible due to other chronic mental illnesses, we are here for you!
Victoria Flynn-Sankaran
Clinical Social Work/Therapist, LICSW
Verified Verified
Shrewsbury, MA 01545 (Online Only)
I created Upswing Counseling Services because time and time again I hear people feel that they are invalided in health care settings. I want clients to understand that they will drive services and their treatment.
I created Upswing Counseling Services because time and time again I hear people feel that they are invalided in health care settings. I want clients to understand that they will drive services and their treatment.
Latoya Scott
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Shrewsbury, MA 01545 (Online Only)
If you're experiencing family conflict and stressors, parenting challenges, chronic pain, anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, changes in your self beliefs and identity, persistent fearfulness, grief, mood disorders, or you've been trying to gain as much control over your life as possible due to other chronic mental illness, I am here for you!
If you're experiencing family conflict and stressors, parenting challenges, chronic pain, anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, changes in your self beliefs and identity, persistent fearfulness, grief, mood disorders, or you've been trying to gain as much control over your life as possible due to other chronic mental illness, I am here for you!
As a Licensed Independent Clinical Social Worker I focus on helping individuals and couples deal with life's difficult circumstances using a variety of psycho-therapeutic styles to help people manage anxiety and depression and to improve communication, intimacy and purpose in their daily lives. Mindfulness and cognition are helpful tools in my work. As an ordained Christian therapist I utilize a spiritual perspective with those seeking such. I enjoy helping people find new life out of difficult circumstances and unhappy histories.The initial consultation includes choosing between regular psychotherapy or spiritual direction - My blog: Living Each Day with Christ.
As a Licensed Independent Clinical Social Worker I focus on helping individuals and couples deal with life's difficult circumstances using a variety of psycho-therapeutic styles to help people manage anxiety and depression and to improve communication, intimacy and purpose in their daily lives. Mindfulness and cognition are helpful tools in my work. As an ordained Christian therapist I utilize a spiritual perspective with those seeking such. I enjoy helping people find new life out of difficult circumstances and unhappy histories.The initial consultation includes choosing between regular psychotherapy or spiritual direction - My blog: Living Each Day with Christ.
Rollins Counseling Center offers individual and family counseling to children, adolescents, and adults. We offer Telehealth or in-person visits in our Westford and Shrewsbury locations. Our clinicians utilize evidence-based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, cognitive behavioral therapy, family systems, mind-body approaches, animal-assisted therapy, EMDR and trauma-focused therapies.
Rollins Counseling Center offers individual and family counseling to children, adolescents, and adults. We offer Telehealth or in-person visits in our Westford and Shrewsbury locations. Our clinicians utilize evidence-based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, cognitive behavioral therapy, family systems, mind-body approaches, animal-assisted therapy, EMDR and trauma-focused therapies.
Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Shrewsbury, MA 01545 (Online Only)
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
Are you a highly motivated individual who is ready to do the work to be a conscious creator of your life, work & relationships? I offer an empowered approach to healing. While trauma happens to all of us, healing is a choice that benefits not only ourselves, but everyone around us. I use a holistic and trauma-informed lens to get to the root, setting you free from past trauma and shame cycles, connecting the dots from your past to your present. As a result, you step into your power, which creates a ripple effect in your work, life & relationships. I also serve as a life coach, which is a separate service outside of insurance.
Are you a highly motivated individual who is ready to do the work to be a conscious creator of your life, work & relationships? I offer an empowered approach to healing. While trauma happens to all of us, healing is a choice that benefits not only ourselves, but everyone around us. I use a holistic and trauma-informed lens to get to the root, setting you free from past trauma and shame cycles, connecting the dots from your past to your present. As a result, you step into your power, which creates a ripple effect in your work, life & relationships. I also serve as a life coach, which is a separate service outside of insurance.
Serenity Coaching and Counseling, LLC -
Counselor, LMHC, LICSW, LADAC, CADAC, LMFT
Verified Verified
2 Endorsed
Shrewsbury, MA 01545
We are a GROUP PRIVATE PRACTICE focused on mental health or substance use COACHING and COUNSELING support for adults and teens. Our PROVIDERS have extensive experience and are independently LICENSED to practice or in process be under full apprenticeship. Our goal is to offer education and guidance to INDIVIDUALS, COUPLES, and FAMILIES dealing with a variety of issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING.
We are a GROUP PRIVATE PRACTICE focused on mental health or substance use COACHING and COUNSELING support for adults and teens. Our PROVIDERS have extensive experience and are independently LICENSED to practice or in process be under full apprenticeship. Our goal is to offer education and guidance to INDIVIDUALS, COUPLES, and FAMILIES dealing with a variety of issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING.
HAVE HOPE: Everyone who has led a valuable life has had really hard times, but the decision they made was that they didn't quit. Most lives that are well-lived have moments of courage, miracles, triumphs, and lessons learned. These same lives have heartache, unexpected disappointments and loss, and the discovery of our own character flaws. Life tends to be a combination of these things for most of us, and there are times we need encouragement and skills to stay on course and to remember that the plan for our life is good.
HAVE HOPE: Everyone who has led a valuable life has had really hard times, but the decision they made was that they didn't quit. Most lives that are well-lived have moments of courage, miracles, triumphs, and lessons learned. These same lives have heartache, unexpected disappointments and loss, and the discovery of our own character flaws. Life tends to be a combination of these things for most of us, and there are times we need encouragement and skills to stay on course and to remember that the plan for our life is good.
15 Second Videos
Rainbow Counseling & Consultation LLC
Carol L A Smith
Kate Lally, LMHC
John 'Jack' Bonina
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified Verified
Shrewsbury, MA 01545
My approach with clients recognizes that most people are looking for tangible help, don't have a lot of time between work and family, and want to feel like they are moving toward a better understanding of solutions to address their difficulties. My work with clients acknowledges these issues. I take a very active role in counseling to explore the options with my clients, provide new knowlege of issues where relevant, and help an individual to reach their potential. Issues related to marital/partner, parenting/child, family,work,school,stress, anxiety, depression, and substance abuse are all areas I work with.
My approach with clients recognizes that most people are looking for tangible help, don't have a lot of time between work and family, and want to feel like they are moving toward a better understanding of solutions to address their difficulties. My work with clients acknowledges these issues. I take a very active role in counseling to explore the options with my clients, provide new knowlege of issues where relevant, and help an individual to reach their potential. Issues related to marital/partner, parenting/child, family,work,school,stress, anxiety, depression, and substance abuse are all areas I work with.
As owner/counselor with the co-op group private practice - Serenity Coaching & Counseling, LLC - I'm focused on mental health or substance use coaching and counseling support for adults and teens. I'm currently accepting in-house clients with support/referrals made to providers at Serenity with similar specialties as needed. Providers at Serenity have extensive experience and are independently licensed to practice or in process be under full apprenticeship. Our goal is to offer education and guidance to individuals, couples, and families dealing with a variety of issues that affect their mental health, balance, and well-being.
As owner/counselor with the co-op group private practice - Serenity Coaching & Counseling, LLC - I'm focused on mental health or substance use coaching and counseling support for adults and teens. I'm currently accepting in-house clients with support/referrals made to providers at Serenity with similar specialties as needed. Providers at Serenity have extensive experience and are independently licensed to practice or in process be under full apprenticeship. Our goal is to offer education and guidance to individuals, couples, and families dealing with a variety of issues that affect their mental health, balance, and well-being.
I have been in practice for 30 years and recognize the importance of having a therapist who is non-judgmental, supportive, caring and invested in change. My eclectic approach provides a safe environment by empowering people to ultimately accept themselves by reaching their innate potential. I carry no magic wand but rather a keen, sensitive and thoughtful ear.
I have been in practice for 30 years and recognize the importance of having a therapist who is non-judgmental, supportive, caring and invested in change. My eclectic approach provides a safe environment by empowering people to ultimately accept themselves by reaching their innate potential. I carry no magic wand but rather a keen, sensitive and thoughtful ear.
People come for help with all kinds of troubles: heartbreak, life transitions, complicated relationships, family worries...Therapy is about having a professional with wisdom and compassion help you find your next right step. Choosing someone to trust with sensitive issues is difficult, but you will likely know very soon upon talking with someone if they are a good fit. You will want someone with a good deal of training and experience. You will need someone who you feel confident truly understands your concerns and who has the expertise to help you resolve them as quickly as possible.
People come for help with all kinds of troubles: heartbreak, life transitions, complicated relationships, family worries...Therapy is about having a professional with wisdom and compassion help you find your next right step. Choosing someone to trust with sensitive issues is difficult, but you will likely know very soon upon talking with someone if they are a good fit. You will want someone with a good deal of training and experience. You will need someone who you feel confident truly understands your concerns and who has the expertise to help you resolve them as quickly as possible.
Demi McLaren
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Shrewsbury, MA 01545 (Online Only)
I specialize in working with LGBTQIA+ and marginalized folks through a strength-based, trauma-informed lens. I also have experience working with clients coping with anxiety and depression along with other identity shifts that come with life transitions.
I specialize in working with LGBTQIA+ and marginalized folks through a strength-based, trauma-informed lens. I also have experience working with clients coping with anxiety and depression along with other identity shifts that come with life transitions.
Will you finally take the step to allow yourself to experience real emotional healing through all layers of the past in your existence and into a resilient and joyful version of yourself? Many avoid to start this journey, yet as you read this you know this is only up to you. By taking an integrative approach in therapy, I guide you in discovering your unperceived wisdom and true essence of being. My vision is based on integrating compassion and genuine empathy in therapy. This is key in helping you process your emotions, while surfacing into light the roots of any situation present in your life and the traumas you have experienced.
Will you finally take the step to allow yourself to experience real emotional healing through all layers of the past in your existence and into a resilient and joyful version of yourself? Many avoid to start this journey, yet as you read this you know this is only up to you. By taking an integrative approach in therapy, I guide you in discovering your unperceived wisdom and true essence of being. My vision is based on integrating compassion and genuine empathy in therapy. This is key in helping you process your emotions, while surfacing into light the roots of any situation present in your life and the traumas you have experienced.
Ranu Aeron
Clinical Social Work/Therapist, LICSW, EMDR
Verified Verified
Shrewsbury, MA 01545 (Online Only)
Before we begin our therapy sessions, I want to express my commitment to you. My promise is to ALWAYS put forth my best effort and ALWAYS show up present during our sessions. This dedication reflects my respect for your time and my intention to effectively support your personal growth. My aim is to equip myself with the necessary knowledge and skills that will enable me to provide you with the highest level of support throughout our therapeutic journey. I am a graduate of Boston University with 20+ years of experience in the mental health field. I enjoy working with kids, Preteens, Teenager, Young Adult , Adult - (ages 10 to 50)
Before we begin our therapy sessions, I want to express my commitment to you. My promise is to ALWAYS put forth my best effort and ALWAYS show up present during our sessions. This dedication reflects my respect for your time and my intention to effectively support your personal growth. My aim is to equip myself with the necessary knowledge and skills that will enable me to provide you with the highest level of support throughout our therapeutic journey. I am a graduate of Boston University with 20+ years of experience in the mental health field. I enjoy working with kids, Preteens, Teenager, Young Adult , Adult - (ages 10 to 50)
Accepting New Clients! Welcome! I'm Stephanie Mourad! I am a Licensed Mental Health Counselor and I have experience working with individuals who may be struggling with a variety of issues. I believe that therapy should be a collaborative effort and I will work with you to help identify your goals. I specialize in Cognitive Behavioral Therapy (CBT) which allows you to challenge your negative thinking patterns.
Accepting New Clients! Welcome! I'm Stephanie Mourad! I am a Licensed Mental Health Counselor and I have experience working with individuals who may be struggling with a variety of issues. I believe that therapy should be a collaborative effort and I will work with you to help identify your goals. I specialize in Cognitive Behavioral Therapy (CBT) which allows you to challenge your negative thinking patterns.
Nancy E. Ostrowski
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Shrewsbury, MA 01545
Not accepting new clients
Many clients who I meet with for the first time confess how scared they were to make the initial phone call and to set up an appointment. Usually after the first appointment they say they are glad they did. In today's culture, there are so many stressors and demands of everyday life that we often wind up taking care of others and sometimes find ourselves feeling overwhelmed, depressed, anxious and stuck. I have watched change and relief take place as clients meet with me over time and together we gain understanding and awareness of how to move forward.
Many clients who I meet with for the first time confess how scared they were to make the initial phone call and to set up an appointment. Usually after the first appointment they say they are glad they did. In today's culture, there are so many stressors and demands of everyday life that we often wind up taking care of others and sometimes find ourselves feeling overwhelmed, depressed, anxious and stuck. I have watched change and relief take place as clients meet with me over time and together we gain understanding and awareness of how to move forward.
See more therapy options for Shrewsbury
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Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.