Mass General Brigham Health Plan Therapists in Shrewsbury, MA

Rollins Counseling Center offers individual and family counseling to adolescents and adults. We offer Telehealth! In-person visits are available in our Westford location and will be available in our Marlborough location in December, 2021. We have a team of licensed clinicians that utilize evidenced based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, CBT, family systems, mind-body approaches, hypnotherapy and EMDR.

Please contact me about my current openings, email is best. I work collaboratively with clients in facing challenges related to life transitions, relational issues, anxiety and depression. I am committed to supporting clients in gaining greater insight and self awareness about feelings, thoughts and internal conflicts that may impact your living a more satisfied life. My approach to therapy is compassionate, ethical and non-judgmental with a focus on encouraging self-compassion/acceptance, identifying strengths and changing patterns. You can make the changes you desire with support, and identifying patterns that keep you stuck.

I created Upswing Counseling Services because time and time again I hear people feel that they are invalided in health care settings. I want clients to understand that they will drive services and their treatment.

I have been trained in cognitive behavioral therapy and am a graduate of Assumption College. I hold a masters degree in counseling psychology. I am certified in both family counseling and children & adolescent therapy from the Aaron T. Beck Institute.

"The connection between a therapist and an individual is the basis for exploring difficulties and facilitating change." With over 20 years of experience, my passion as a therapist is working with adults, adolescents, and families who are facing various challenges in their day to day lives. My areas of expertise include anxiety, depression, grief and loss, trauma, relationship difficulties, family conflict, school and career issues, and addictions. Through various therapeutic approaches, I work with individuals and families to make changes and to move them through difficult transitions and emotional states.

We all have the power to heal from hard times - even from trauma - it's within us, it's human. Sometimes we need another person to support us in our journey to move on from hard times. I believe growth and change are always possible outcomes. I provide thoughtful attention and gentle encouragement to support hope, healing, and most importantly, a relationship with yourself that is loving. My goal is to help you increase self-awareness, self-compassion, and self agency - skills that help you understand yourself and your unique value in the world.

Natalya completed her Master’s Degree in Clinical Mental Health Counseling and Behavioral Medicine from Boston University School of Medicine. She works with adolescents (age 16+) and adults. She is experienced in working with substance use, anxiety, depression, trauma, and other mood disorders. She utilizes a holistic approach and interventions informed by neuroscience and the mind-body connection. This is especially helpful in the treatment of trauma-related disorders.

Hi! I'm Keri. I enjoy working with Pre-Teens, Teens, Adolescents, and Adults. I provide individual psychotherapy for issues related to ADHD, Anger Management, Anxiety/OCD, Autism Spectrum Disorders, Bipolar Disorder, Body Image/Body Positivity, Maternal Mental Health (PPA/PPD), Relational Conflict, and life transitions. If you've been trying to gain as much control over your life as possible due to other chronic mental illness, I am here for you!

Ashley is a licensed mental health counselor with over 7 years of experience providing community-based mental health treatment to youth and families as well as individual outpatient therapy. She provides individual therapy at Rollins Counseling Center and has experience working with individuals struggling with trauma, PTSD, grief, depression, anxiety, life transitions, and relationship dynamics.

Catie obtained her Master’s Degree in Clinical Mental Health Counseling from Fitchburg State University. She has experience working with various ages, including children (age 12+), adolescents, adults, and families. Catie has experience working with people who experience anxiety, depression, issues with self-esteem, and family or interpersonal relationship issues, as well as those with a history of trauma.

Right now, things may feel overwhelming, distressing, and out of sorts with you or your kids. You have probably tried a number of things to get back to normal, but nothing is working out the way you hoped. There may be symptoms like low motivation, difficulty sleeping, lack of socializing, or troubles with work and relationships. Or, perhaps it’s your child you are concerned about because you are seeing a lot of behaviors, such as isolation, withdrawal, moodiness, irritability, difficult peer relationships, or refusing to go to school or participate in the usual routine. If so, I appreciate how challenging it can be to seek support.

I am a licensed psychologist and have worked within the behavioral health field for the past 20 years. I seek to provide a supportive and non-judgmental environment in which adult clients (18+) can better understand and overcome their struggles, recognize their strengths, and work toward attaining their goals. I have a special interest in the treatment of anxiety disorders (panic, phobias, OCD, GAD), depression, and trauma/PTSD using cognitive behavioral therapy and interventions demonstrated by research to reduce debilitating symptoms.

You deserve to be happy, you deserve to love yourself, you deserve to take up space. Stand in your own power and find yourself again. The time of self sacrifice needs to end. It is time to focus on yourself and learn how that is not selfish, it is self care and you deserve that just because you are, just because you breathe. No more proving your worth, giving up your wants and needs, values and morals. The change can start today, just by taking that first step, even when you don’t see the staircase, it is there.

We have openings for virtual/video sessions! RAI Counseling Services LLC has a team of counselors from diverse backgrounds, who are passionate about helping others. We believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, grief, mood disorders, PPA/PPD, life transitions/stressors or you've been trying to gain as much control over your life as possible due to other chronic mental illnesses, we are here for you!

You might be feeling down on yourself right now or frustrated with your current situation. It might be a struggle to make it through the day at school or work, interact with family and friends, or manage daily activities. Are you upset and irritable because you can’t seem to cope like you did before? Have things been feeling pretty bad for a while, despite everything you’ve tried? Reaching out for support and an objective perspective is a smart and brave move when things are not going well. I’d love to discuss how we can work together on coping skills, finding solutions, and fostering lasting changes in your life and relationships.

* No current openings at this time* I am a clinical social worker with 14 years of experience in human services. I work with individuals, children, and families and treat a range of issues or concerns. My main focus is to help you reach your own self-directed goals. My style is eclectic, warm, and authentic. I believe the therapeutic relationship is the foundation to successful treatment. My goal is to create a safe, non-judgmental environment where you have access to a clinician that fits your needs. I utilize mindfulness, heart centered dialog, and compassion to aide in your journey.

I provide support to those experiencing anxiety, prenatal and postpartum related symptoms, racing thoughts, prolonged sadness and depression, grief, changes in your self-esteem and confidence, beliefs and identity, persistent fearfulness, grief, mood disorders, career changes, relationship conflict, DV, sports performance issues, etc. I have a strong personal commitment to helping individuals improve their lives through supporting positive change and evoking a sense of empowerment for patients and families alike.

Have you been feeling stuck in your life or relationships for a while? Have you been experiencing stress, anxiety, or depression? Would you like support in navigating the journey of discovering who you are, what you want, and in what direction you want to go? I believe that it is wise and self-aware to seek support and objective perspectives when you feel stuck, lost, or unhappy with your life or with your ways of being. I will work with you in a non-judgmental, fully accepting space so you can solve problems, find new directions, and discover joy and fulfillment.

I offer evidence-based, client centered, treatments delivered with compassion, humor and intelligence. My job satisfaction comes from seeing large changes in my clients over a short period of time. I specialize in Cognitive Behavioral Therapy and include elements of Dialectical Behavior Therapy and Art Therapy. Cognitive behavioral therapy is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health. Guided by empirical research, CBT focuses on the development of personal coping strategies that target solving current problems and changing unhelpful patterns in cognitions (e.g. thoughts, beliefs, and attitudes), behaviors, and emotional regulation.