Psychodynamic Therapists in Scituate, MA

My therapeutic style centers around cultivating a supportive therapeutic relationship to gain insight into other relationships in your life, including that which you hold with yourself. I specialize in treating individuals struggling with eating disorders and disordered eating, depression, anxiety, relationship issues, and life transitions. I practice primarily from a psychodynamic perspective, and enjoy working with clients who are open and willing to being curious about their place in this world as a product of past experiences and relationships. I value communication and authenticity, and strive to bring that in to each session.

I treat people the way I want to be treated, with respect, warmth and openness. My belief is to help you in reaching your full potential in order to have the life you believe is fulfilling for you. I am interactive, down to earth and ask questions to help you come to your own most useful conclusions. I will use your strengths to challenge you to consider other options within your life. I continue to love my work with all types of people after many years of experience.

Congrats on taking the steps to find a therapist. I am a clinician who can provide you with a full assessment of your personal needs, and developing a treatment plan to address them. I am flexible in my therapeutic technique, with the use of a relational-psychodynamic approach to treatment, allowing for you to feel comfortable and heard. I find that the therapeutic relationship is critical in helping you achieve your goals.

Therapy begins with a partnership to move you from where you are to where you want to be in life. Feeling stuck from anxiety, depression, trauma, chronic pain, low self-esteem, grief, and difficult life transitions to living life to its fullest is possible for everyone. Healing from Trauma, anxiety and depression is achievable for everyone and partnering with my clients is my passion.

Working through life's challenges can be difficult on our own. Sometimes we need guidance and professional support to help us navigate our worlds. I have over 20 years of experience providing counseling to adults, couples, and families who are struggling with various issues. My therapeutic approach is interactive, compassionate, and validating and can be tailored to meet your specific needs. I believe a therapist needs to be objective, empathetic, open, and kind.

I am a licensed clinical social worker who specializes in working with adults who may be struggling with depression, anxiety, grief or loss, cancer or chronic illness. I provide a safe space to allow individuals to process their emotions and learn valuable coping skills.

I hold a space of safety, confidentiality & upmost respect for my clients, the stories they have lived & their hopes for personal transformation. With my youngest clients, counseling is a collaborative process of shifting challenging habits & behaviors, or removing roadblocks impacting school adjustment and family harmony. I work in partnership with caregivers to take actionable steps, teaching skills & strategies to help children and adolescents thrive. With adult clients, we uncover patterns & behaviors causing pain, address trauma, shame, identity, or relationship issues; anything impacting optimal wellbeing.

I enjoy a diverse practice that seeks to create a safe environment from which a client can feel free to collaborate in a shared vision of goal attainment. I see individuals, couples, and families. I adopt an integrated approach grounded in evidence-based practice with a particular area of interest and expertise in existential therapeutic applications where indicated. I have published extensively in the area of Existential Psychology (e.g., https://www.palgrave.com/gp/book/9781349952106). I enjoy working with clients who seek a deeper self-understanding in pursuit of transcendence.

"I believe self-acceptance is the key to positive change." There are times when our lives can feel overwhelming and difficult. I believe we all have the capacity to improve ourselves and achieve happiness. My goal is to create a safe, comfortable, therapeutic environment where you can feel at ease to discover who you are. Through therapy, I will assist in developing your strengths, while addressing your weaknesses. Teach effective coping skills, and incorporate strategies to overcome obstacles. I am also Jikiden Reiki trained & certified level I and 2. for those who are looking for a holistic approach to add to their therapy.

I am a clinician with over 25 years of experience helping people reach their personal goals and maximum potential. My proven therapeutic holistic approach, begins with establishing an empathic understanding of you as a person, teaching you to be more aware as you move through life, while you also learn to change the ineffective thoughts and behaviors that are keeping you from the life or results you want. I have worked successfully with individuals, couples and families with depression, anxiety, trauma, serious illness, suicidal ideation and self harming behaviors. If you've been disappointed with therapy in the past give me a try.

At Soul Sprout Mindful Care, we are dedicated to helping you and your family achieve Mental Health. We believe that Mental Health is just as important as physical health, and we treat it as such. We are committed to providing therapeutic services including individual outpatient therapy, family outpatient therapy, and couples outpatient therapy. A therapist will work with you to develop a treatment plan, with interventions tailored specifically to your needs. We believe that you should be heard, and we take supporting you very seriously.

I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME:Do you feel that you cannot find your center and are chronically anxious or depressed? Do you finally want to feel better about yourself? Are your relationships empty or filled with disappointment? I can help. My clients tell me that after our work together they are able to break free from long standing negative patterns.They are able to establish peace in their lives and find joy and fulfillment. I can teach you powerful techniques to easily manage stress and experience greater joy and productivity.

My practice includes working with children, adolescents, and adults through creating a safe, trusting therapeutic environment. My goal is to help clients make sense of their approach to the world, understand challenges, and access effective coping strategies. Anxiety, depression, and other social-emotional difficulties often contribute to feelings of isolation. Through processing thoughts, feelings, and experiences, clients can begin to understand their map of the world in order to effectively address trauma (or Trauma) and increase feelings of self-confidence, sense of belonging, and self-efficacy.

I believe that therapy can promote greater emotional flexibility, confidence in decision-making, and enable people to become more fully engaged in their lives. I am a collaborative and active therapist and you will find that I spend lots of time developing a trusting and strong therapeutic relationship. Through choosing to work with me, you can expect a compassionate, directive, authentic, and relationship-centered experience. I rely on an integrative approach to therapy, drawing from several different empirically-supported orientations to effectively treat a variety of presenting issues.

Whether you need help with some problem solving or are just feeling down, I can help you to get back on track. Perhaps you just need some brief solution focused therapy or if you need help with more in-depth issues, a plan can be created to help you to feel like your best self. I have always been drawn to working with people and strive to improve their lives by teaching them the tools needed to overcome adversities that we all face at one time or another. I have always believed, that our struggles help define us and make us stronger for what lies ahead.

Providing Telehealth services only. Typically, I see adults who are struggling with relationships, loss and life transitions including aging and divorce. Often they enter therapy feeling anxious, sad, confused, angry and unable to move beyond ineffective patterns of behavior.