Attachment-based Therapists in Salem, MA

Is shame or fear of vulnerability getting in the way of connection or sex? Are you and your partner struggling to be on the same page emotionally or sexually? Despite being hardwired for connection, self-doubt, anxiety, depression, and other everyday obstacles tend to get in the way. Struggles related to sexual desire, performance, or physical functioning are so often burdened by shame or embarrassment. As a sex and relationship therapist, I work with clients to develop greater comfort around these topics. While my practice is inclusive of all people, I aim to provide a safe space for LGBTQIA+ clients.

I'm Chloe, a compassionate and dedicated mental health therapist, here to help you navigate life's challenges. My approach to therapy is all about meeting you where you are and tailoring our sessions to fit your unique needs. I believe a comfort zone is a beautiful place, but nothing grows there. I am here to support you as you step out of that comfort zone and work towards positive change. Motivational interviewing is used to promote insight and self awareness. I draw from a psychodynamic perspective, how your past influences your present, and also use techniques like Internal Family Systems, CBT, and attachment theory.

Hello! I am currently offering telehealth services for clients; primarily young adults and adults. I specialize in helping clients cope with and manage anxiety, depression, mood or emotional dysregulation, and interpersonal or family conflict related issues. Techniques I explore include: CBT, motivational exercises, expressive based techniques, & humor! My goal in working with you is to establish a safe and empathic relationship, work to find a clearer understanding of your current difficulties, reduce & improve symptom management; strive for balance and acceptance in your life, and experience an overall improved quality of life.

I treat clients who sense a disconnect between life as they are currently experiencing it and the life they know deep inside they are meant to be living. I help my clients heal trauma and pain, overcome obstacles, and gain the clarity that can lead to a lasting sense of purpose, joy and ease. I believe that within each and every one of us lies the wisdom that can lead us to greater life fulfillment. I am honored to offer compassionate psychotherapy intended to reconnect you to your internal wisdom and enhance your capacity to trust in yourself.

Relationships are a quintessential part of the human experience. While they can be a source of deep hurt and pain, they also can be a source of tremendous healing and enrichment that reinforce our sense of self and our sense of belonging. Sometimes in our relationships we feel stuck or trapped in the same recurring conflict. We lose sight of what we cherish and instead zoom in on what is missing. As disconnection grows, so do our emotional walls. We need to know in our relationships that our partners are there for us, that we can depend on and access our partners when in need. That we are valued and accepted flaws and all.

As a licensed mental health counselor who has been in the field for a number of years, I have worked with children, teenagers, adults of all ages, caregivers, couples and families in order to produce desirable outcomes in areas that have caused conflict or dissatisfaction in the past or currently. I am experienced in collaborating with my clients in identifying what the need is in each case, in order to take necessary steps to create positive change. I support clients who are experiencing high stress, are in crisis and have complex struggles and needs.

I specialize in working with adolescent girls and young adult women (ages 10-25). I have experience in working with depression, anxiety, trauma, self harm, suicidal ideation, familial challenges, and relationship changes. I am committed to fostering a safe and comfortable experience to help my clients do the important work of understanding the most troubling parts of their lives and relationships.

I have enjoyed my extensive work with individuals that have struggled with substance misuse and/or poly substance use, in addition to various mental health concerns such as depression, anxiety and PTSD. I genuinely look up to my clients as they are open to implementing new skills and ideas into their already established perspectives in life. It is my belief that the opposite of addiction is connection to healthy individuals, as we are social beings by nature. We long to be wanted, loved and needed, and sometimes seek that longing through maladaptive ways that end up hurting us.

My practice, Rooted Life Therapy, is grounded in the belief that effective therapy is meant to help us bloom and thrive wherever our roots were planted. I work with both individuals and couples looking for growth and change in their lives. I have specific training and experience working with young adults in times of transition, identity formation, anxiety, grief & loss, depression, family planning, relational conflicts, and premarital preparation. I believe that therapy is meant to be a collaborative and empowering process of understanding one's self or relationship more deeply to create a life that is fulfilling and flourishes.

Witness yourself through creative calling. Therapy should be a place were you can feel completely free to be and explore your truest self. Each week I hope to hold holistic space for clients to collaborate and creatively work through any obstacles within the process of growth and inner transformation. Together, inviting discussion and engagement with your mind, body and spirit to progress in self fulfillment.

**** Alert: I am currently full and not accepting new clients. **** I work primarily with adults who are struggling with emotional or relational issues. Intellectual understanding of a problem may not be enough to produce change. I try to listen deeply and help people integrate their strengths, values, and emotions in new ways. Many of my clients feel stuck or defeated in certain areas despite doing well in other domains of life.

I am a trained family therapist and a strengths-based, solution-focused clinician practicing via a social justice lens. I have a clinical specialty with people 14 and older on the LGBTQIA+ spectrum, specifically with individuals looking for support through medical gender transition. I am a queer-identified professional, which drives and informs my passion to work with LQBTQIA+ populations. Pronouns: she/her/hers. https://leefuoco.com/

Do you often feel upset or overwhelmed? Perhaps you struggle with sadness, anger, racing thoughts or poor decision making. Life stressors may cause you to feel trapped in your life, often interfering with healthy, supportive relationships. I can help you to understand the challenges you are experiencing in an empathic and non-judgmental way. We will collaboratively build on your strengths to find healthier ways to manage your feelings and behaviors.

I am passionate about supporting families whether it be couples struggling with conflict, infidelity, communication, mental health concerns or parenting issues; adults who have been faced with a trauma or challenges that may be overwhelming for them; adults struggling with mental health concerns, or trauma. I believe in treating the whole person. This includes considering their mind, body, and spirit as well as exploring the family system to understand and discover who they are on many levels. I work collaboratively with individuals to empower them to build their "tool box" of skills in order to face future challenges.

"Sometimes life leaves us feeling confused, stressed and emotionally low. I have experience working with adults helping them overcome their struggles with anxiety and depression and with issues such as family and parenting stress, school and work difficulties, unhappy relationships, loss of a loved one and trauma. I also work with children, ages 3 -13 who are experiencing difficulties at school and, or at home. I do individual, couples, family and play therapy (with younger children). I believe, given some gentle direction, people can harness their instinctual ability to decrease their own distress and to live a more contented life."

Stress presents itself to all of us - children and adults - as we navigate our daily lives. At times the stress can overwhelm our ability to cope and thrive. A therapeutic relationship offers you the opportunity to examine your present situation with someone who will not judge and who has been trained to help. The anxiety, depression, confusion or fear that lies underneath the problem can be identified and explored and skills can be learned, practiced and mastered which can change your relationship to the stress.

As a dedicated licensed social worker, I am here to support you on your transformative journey of therapy. Whatever challenges you may be facing, I am committed to helping you thrive and find balance in your life. With a genuine belief in the strength within each individual, my approach is rooted in a non-judgmental understanding of your unique experiences. With warmth, empathy, and humor, we will work through the skills necessary to help you navigate through the complexities of life.

Hello There, and thanks for visiting my page! If you've ended up here, you are working to create positive change in your life, and making the shift toward living your best life. You deserve that. I would be honored if you chose to include me in your journey. Let me take a moment to introduce myself: I am the owner and provider of Nicole Lee Rocha, LMHC, LLC, and am enthusiastic and passionate about supporting those that I work with. I consider the therapeutic relationship to be a trusting alliance where we promote and support your wellness together.

I am a Psychotherapist in Private Practice at the Cummings Center in Beverly, MA. I have a Master’s Degree in Social Work from Simmons College and an Advanced Certificate in the Treatment of Psychological Trauma from Boston University. My treatment of individuals focuses on recovery from psychological trauma, management of Depression, and strategies for coping with Anxiety. My treatment of couples and families focuses on the development of communication skills, diffusing conflict, and building collaboration in relationships in order to improve function.