Strength-Based Therapists in Roxbury, MA

As an independent licensed mental health counselor, who has full knowledge and experience working in the field throughout the lifespan, I am determined that I will be a great asset to clients who are in need of mental health support. I provide all clients with empathic support and encourage their internal exploration. My practice is a judgment free zone. I provide clients an environment where they will feel safe to discuss and express what they are feeling and coping with.

I believe what and how much you put into therapy that you are going to get out of therapy and treatment; Which truly goes with just about anything and everything in life. If you give it all you got, then you are bound to get to where you want to go and ultimately even how you choose to feel. We don't always get a choice in life, yet we are able to change how we think and look at what is in front of us and if it doesn't align with who you are and what you want, then I am here to help you along the way to become the best version of you and assist with you in achieving and feeling your best self including emotions and being as a whole.

Yes, we are accepting new clients please email for an appointment!!! Phone calls will be returned Friday and Saturdays! Life is a journey that we are all on. While on this journey we can sometimes get turned around. This happens to many of us at one point or another. Sometimes it feels like a rut other times it feels overwhelming but clarity is ahead! At Through The Forest Counseling, we specialize in brief solution focus therapies that will assist you in getting to the root of the issue and start healing.

I am looking to work with people who are not satisfied with how things are in their life, and ready to take control in order for their lives to improve. In addition to actively listening and problem solving, I coach individuals to activate specific techniques designed to be applied throughout their daily lives. It is in the hands of the individual to apply these skills in order to reach their goals. If an individual is not quite there, we'll work together to figure out what's blocking their potential.

My primary client focus is on men. Good men deserve to feel validated, respected, and valued for their efforts. Men need to understand that the ways that they experience their lives may be very unique and their ways of interacting may be misunderstood. Many men have had their life purpose interrupted and need to create a plan to refocus. Mental health is a large part of these issues, and if so, we need to definitely make sure that mental health management is part of the plan.

No Stones Thrown Counseling Services Inc., was formed in 2022 to address the needs of BIPOC families living in the City of Boston to help decrease the stigmas associated with therapy. We are interested in supporting clients with processing complex trauma, mental issues, and healing in non traditional environments that promote healing and recovery. Clients will have the opportunity to choose their in office experience, telehealth, or in-home therapy.

Life can be tough! But I think we sometimes forget our resilience when life, school, work, and family, throws us twists and turns. Sometimes, we need a little help in balancing all the demands that are placed upon us and that we place upon ourselves. Welcome to your journey to self re/discovery! You have taken a major step towards your goals even by reading this profile. As your Counselor, I see this as a collaborative process. Using a very kind, personable, authentic and non-judgmental approach, we will walk together as you discover your many hidden strengths along the way to hope and healing.

You’re not where you were and that’s something to be proud of. Yet there’s still so much you’re holding on to. You’ve tried moving on, only to have the smallest thing serve as a reminder that nothing is safe and no one can be fully trusted. There are days when you feel okay. Then a slight interaction derails your whole day. Your mind races and your body feels like it’s not your own. Disconnecting from your thoughts and feelings has only gotten you so far, and you know it’s time to finally take the next step. I can help you feel less overwhelmed, recover from past trauma, and feel more present in your daily life.

Coming to therapy is never easy, but I am here to listen! I have worked in the mental health and human services field for 10+ years. I have a passion for helping others find their strength so that they can feel empowered to take on what life throws at them. I strive to team up with my clients in order to help my client’s find their happiness and heal. I am a compassionate and caring person looking to help my clients feel heard, respected and never judged.

Currently taking new clients! I have extensive experience working with clients of all ages in various settings including the legal system, schools, and the hospital environment. Entering therapy can feel overwhelming. Together, we will construct coping mechanisms, refine relationship skills, and nurture resilience in order to elevate self-esteem and empower you to reach your fullest potential. I believe that therapy is a personalized journey, crafted to meet your unique needs.

Life experience's can become overwhelming - you're not alone! In my practice I work with clients that experience depression, anxiety and general mental health challenges. Goals are discussed, and worked on as team whether that be weekly, biweekly or monthly. It's important for open communication and established trust to benefit from the therapeutic process.